The old man and the owl - a Christmas tale

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024
  • This is a short film produced by Alex Pietz Studio29. The creation of the images was done using MIDJOURNEY. If you enjoyed what you have seen, please leave me a like and subscribe to my channel.
    MERRY CHRISTMAS!
    Here is some background regarding the subject matter (collected by ChatGPT):
    Loneliness among older people in cities: Causes, effects and solutions
    Loneliness is a universal human emotion that many people experience at different times in their lives. However, for older people, especially in urban environments, loneliness can become a profound challenge. In recent decades, the urban living environment has changed dramatically, leading not only to an increase in the urban population but also to a significant increase in social isolation among older people. This essay will examine the causes of loneliness, its impact on the quality of life of older people and possible solutions.
    Causes of loneliness
    The causes of loneliness among older people in urban areas are complex:
    1. demographic change: the increasing ageing of the population means that more and more people are spending months or years without close social contact. Over time, they have often lost family and friends, which can lead to acute isolation.
    2. mobility problems: Many older people find it difficult to get around in an urban environment, whether due to physical limitations or a general lack of mobility. The result is a retreat into their own home, which further restricts contact with the outside world.
    3. social anonymity: In cities, where anonymity and a hectic pace dominate everyday life, many senior citizens feel isolated. The lack of fixed neighbourhoods and personal relationships means that older people are often unable to maintain social contacts.
    4 Technological barriers: The rapid development of digital technologies can overwhelm older people. Many seniors who have not learnt how to use smartphones and the internet or are not proficient in doing so find it difficult to get in touch with others, which increases loneliness.
    Effects of loneliness
    The consequences of loneliness in older people are serious and have an impact on both physical and mental health. Studies have shown that loneliness is associated with an increased risk of various health problems, including
    1. mental illness: Loneliness can cause or exacerbate depression and anxiety. Constant isolation can reduce self-esteem and lead to a negative self-perception.
    2. physical health: Long-term loneliness has been shown to have negative effects on the immune system and can lead to cardiovascular disease and other physical illnesses. The isolated lifestyle can also lead to seniors being less active and therefore losing physical fitness.
    3. perception of quality of life: Loneliness not only impairs enjoyment of life, but often also leads to a loss of meaning in life. Many older people feel like a burden on their families and withdraw even further.
    Solutions
    Creative and effective solutions are needed to combat loneliness among older people in cities:
    1. community initiatives: Neighbourhood projects that encourage interaction between younger and older people can be effective. Joint activities, such as cookery workshops, games evenings or outings, help to build new friendships and strengthen social ties.
    2. technology training: Training programmes are designed to help older people learn digital technologies and thereby overcome social isolation. Access to social networks can open up new communication channels and facilitate contact with family and friends.
    3. promoting mobility: Urban planners should design the infrastructure in such a way that it is also accessible to senior citizens. This includes the expansion of barrier-free transport connections, safe footpaths and meeting places that attract senior citizens.
    4. psychosocial support: Services such as telephone counselling or self-help groups can support older people. In addition, the sensitisation of society to the needs and challenges of older people should come to the fore.
    Conclusion:
    Loneliness is a serious problem for many older people in urban environments. It is a challenge that has not only individual but also societal implications.
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