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[@lingthecatwholovescats5004]

Thanks for explaining coach Carl. I'll try it tomorrow 😻

[@monkovperdition2650]

great tips as always, man! I have a question about head positioning, do we put our forehead to the ground or the area a little bit higher, kinda where scalp starts? And is it okay to use some kind of padding when doing that? Thanks!

[@pawefurmanowski1729]

The answer is in this very video buddy (1:59) - th-cam.com/video/WFN3r6FcUmU/w-d-xo.html

[@monkovperdition2650]

It's just that I have seen some people do headstands standing on their forehead and look completely ok and painless, however I cant figure that whole thing out. When I try to keep my neck neutral it hurts my head, but I doont know, maybe I just need to keep practicing and I will try that chin tuckin thing. Thank you anyway :)

[@thoha5881]

Tripod