TUCK UP TO HANDSTAND

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In this video I talk about the tuck up to handstand which is an alternative way of getting into the handstand and a great progression for the press to handstand.

[@PunchNugget]

Finally mastered this move tonight and held it for a solid 5 seconds then did a slow negative to the floor (2 seconds being slow for me lol)
I always want to be learning so I had to see someone who can do better and learn from them

[@knit44]

Great video tutorial on it. I was trying to find a method to going up into tuck handstand. I like when you jump starting from a forward bend. I seen videos where most people jump with the feet far back , like downdog to tuck handstand in yoga. Your an awesome instructor.

[@xdegisikzhuzur1809]

thankk youu! i got a lot of benefit from this novement.. thank you

[@luizmelo8611]

Simple, yet effective. Thank you very much.

[@andrewbarnes8475]

I struggle with this, not sure why but I just do. I'll try some negatives to gain the confidence needed. I can do it, I've done it, just not confident doing it. I know it's one of the early progressions for getting the handstand onto the rings so it will have to happen but great video tutorial as ever.

[@JustLIkerapunzel]

Practice twice a day half an hour justbtuck ups since over two months (before I did different kind of handstand trainings on and off for years) and yet I can‘t get my hip up to safe my life 😣 My handstand balance is otherwise decent so I know once the hip is up extending the legs are a piece of cake but ugh the struggle of the jump is real

[@avwel3827]

Thank you!!🙏😃

[@MrZathril]

Great vid! What could be worth mentioning is head's position. Maintaining proper position is crucial in process of driving hips up.

[@iamcarlpaoli]

Good call

[@sabseflora4673]

Thank u 😉i do. it for the First Time without pressing my Head against the wall 🤸🏼‍♀️u are the First Person who mentioned that i have to press away

[@iamcarlpaoli]

amazing!!!!

[@supernovauk1]

you're a genius! thank you!!

[@iamcarlpaoli]

nah...just a student

[@yashgajewar9019]

Thanks man

[@iamcarlpaoli]

Thank you

[@persaud1]

👌🙏✊

[@KingKong-lw4gz]

I did it then I try agin then I can't do so I do headstand then push into a handstand.

[@nikitaedell]

It needs insane strength to push yourself up in a handstand