Branch Warren & Johnnie Jackson Train Arms Part One - Biceps

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 140

  • @NegotiableHemingway
    @NegotiableHemingway 10 ปีที่แล้ว +9

    That's obviously their most effective style of training. It may look sloppy and half assed but there's clearly something going their way.

  • @troybishop3204
    @troybishop3204 ปีที่แล้ว +1

    I can honestly say branchs form on the bicep exercises was looking good to me

  • @giorgiopedrotti
    @giorgiopedrotti 11 หลายเดือนก่อน +1

    The Best: Jhonnie+Branch!!!👏🫵💥🔥🫶

  • @wolfmetal7353
    @wolfmetal7353 7 ปีที่แล้ว +1

    Metal is the best music to pump iron with, gets you going. hails \m/

  • @kevindelgado7252
    @kevindelgado7252 ปีที่แล้ว +1

    I can assure NONE OF YOU could do this with this much weight. Not so much Jackson but Branch is curling maybe 70lbs with no grip assistance. That's insanely strong.

    • @cunneto2912
      @cunneto2912 5 หลายเดือนก่อน

      And NONE OF US could ever win the olympia either, so that's something we all have in common with Branch 😂

    • @Stewart-yp7pq
      @Stewart-yp7pq หลายเดือนก่อน

      ​@@cunneto2912not everyone can be a comedian...hope you get better

    • @cunneto2912
      @cunneto2912 หลายเดือนก่อน

      @Stewart-yp7pq or on time either it seems as your 4 months to late stu stu 👍

  • @AngelofAnguish
    @AngelofAnguish 2 ปีที่แล้ว

    One of my FAVORITE things to do on the weekends-EXXERCISE!

  • @mcr2011ukgs
    @mcr2011ukgs 5 ปีที่แล้ว +1

    These are the realist training vids.
    No corny shit
    Just getting after it!

  • @Sledge00000
    @Sledge00000 10 ปีที่แล้ว +18

    Only guy from this gym who could do massive weights with perfect form is ronnie coleman

    • @W3B3ER
      @W3B3ER 10 ปีที่แล้ว +1

      dont forget kai greene

    • @doctordoom573
      @doctordoom573 10 ปีที่แล้ว +1

      Andrew Weber kai greene doesn't go there

    • @cooolachristian
      @cooolachristian 10 ปีที่แล้ว +3

      there is no such thing as the perfect form.

    • @Solarmass7-7
      @Solarmass7-7 6 ปีที่แล้ว +1

      If that’s you in the photo pic, you don’t look no where near as muscular as these guys so tell me, why are you talking about perfect form?

    • @andremead6192
      @andremead6192 2 ปีที่แล้ว

      @@cooolachristian I disagree. Look at bodybuilders training back in the 1980's and 90's. Slow, intense controlled reps. No hunched over neanderthal looking jerking and heaving

  • @TheCrosscroan
    @TheCrosscroan 11 ปีที่แล้ว

    the song is slayer; either angel of death or raining blood

  • @TubeCrusader
    @TubeCrusader 10 ปีที่แล้ว +1

    Yea when your own the gear, as long as your contracting the muscle and pumping blood into it you will grow

  • @felipegoncalves4051
    @felipegoncalves4051 3 ปีที่แล้ว

    1:00 - Slayer - Rainning Blood

  • @MarcoAntonioGarcía11
    @MarcoAntonioGarcía11 11 ปีที่แล้ว +1

    If Dorian saw Branch and Johnnie working out with that form, I'd bet he'd say to them: DON'T RUSH! MAKE IT HARDER!! SQUEEZE!!!

  • @arveledwardsjr2823
    @arveledwardsjr2823 9 ปีที่แล้ว

    man all them gains baby

  • @jollestudio1
    @jollestudio1 9 ปีที่แล้ว +11

    I wish my gym played Slayer...

  • @joshstuart6450
    @joshstuart6450 4 ปีที่แล้ว +1

    Gotta love the 130lb guys talking about form in the comments.

  • @grant6052
    @grant6052 11 ปีที่แล้ว +2

    Branch has one the arnold twice i believe and has came 2nd in the olympia..... He's pretty damn close.

  • @richardcarrillo1311
    @richardcarrillo1311 8 ปีที่แล้ว

    excelent

  • @Ma77y_H
    @Ma77y_H 9 ปีที่แล้ว +1

    these guys have superior genetics to the average person, their arms will grow with good or bad form

  • @TheTb11111111
    @TheTb11111111 10 ปีที่แล้ว +7

    Shit form. But then again what do I know, I could literally fit my whole body inside Branch's arm.

  • @darkshadow54
    @darkshadow54 10 ปีที่แล้ว

    Good core workout there! ;)

  • @teahguy007
    @teahguy007 7 ปีที่แล้ว

    Can somone tell me what bands are featured in the soundtrack?

  • @renzoarana3972
    @renzoarana3972 8 ปีที่แล้ว +10

    Not a SINGLE REP was done that day.

  • @georgemcnulty4691
    @georgemcnulty4691 10 ปีที่แล้ว

    look at that BWC. Oh man!!!!!

  • @ΚωνσταντίνοςΔέντσας
    @ΚωνσταντίνοςΔέντσας 11 ปีที่แล้ว

    EXPLOSIOOOOOOOOOOON!

  • @marcustait
    @marcustait 9 ปีที่แล้ว +7

    You gotta do bad form!
    Do whatever it takes.
    gotta confuse the body.

  • @Charlie_Alpha_Lima
    @Charlie_Alpha_Lima 11 ปีที่แล้ว

    good luck winning the olympia and staying injury frew with this form. hurts just watching this

    • @joelalderton1411
      @joelalderton1411 6 ปีที่แล้ว

      CallMeLum they both have actually very very few injuries

  • @BIGDRESTA
    @BIGDRESTA 11 ปีที่แล้ว

    do the ROCKAWAYYYY.....now lean BACK now LEAN BACK LOL

  • @beatrice181818
    @beatrice181818 11 ปีที่แล้ว +1

    how can they build so much muscle with such a bad form... weird... but i respect these guys.. cause obviously. what their doing is working...

  • @joper0r
    @joper0r 11 ปีที่แล้ว

    whats the song at 2:17?

  • @xbighansonx
    @xbighansonx 10 ปีที่แล้ว

    where is the ''move out - MOVE''? :)))

  • @neilarmstrong1093
    @neilarmstrong1093 10 ปีที่แล้ว

    Why is he still working out ?

  • @TheCrosscroan
    @TheCrosscroan 11 ปีที่แล้ว +3

    johnnies curls make me so mad. in the beginning of the vid.

  • @TheRemarkableDude
    @TheRemarkableDude 11 ปีที่แล้ว

    Sure you would ;--), btw, his name is Johnnie Jackson

  • @Moleus1
    @Moleus1 11 ปีที่แล้ว +1

    ronnie coleman had a so called ''bad form'' and won the OLYMPIA 8x times

  • @zackery38
    @zackery38 9 ปีที่แล้ว

    anyone ever notice all the songs in the background of all these videos are form guitar hero 3? hahaha

  • @fidarehman2058
    @fidarehman2058 10 ปีที่แล้ว

    this type of training is just working out for them,all the jerking and half reps,its just how their physiques are! full length reps work for physiques like arnold.for every type of physique there are different type of movements

  • @experiment0003
    @experiment0003 10 ปีที่แล้ว

    I might be wrong, but Kai and Phil don't do all that rocking when doing curls.

  • @gianvit0
    @gianvit0 11 ปีที่แล้ว

    It's not about form it's about hitting the muscle hard regardless of how it gets done. Now hurting your tendons and ligaments are another story but building muscle has nothing to do with form. Form is about staying healthy long term.

    • @OoxSTREETxxKiNGxoO
      @OoxSTREETxxKiNGxoO 11 ปีที่แล้ว

      Building muscle has everything to do with building muscle, I bet you 100% if you were to train with such shit form then you'd get shit results. Shit form = shit results in bodybuilding, everyone knows it that has had at least a little bit of experience lol

  • @aniano0322
    @aniano0322 10 ปีที่แล้ว

    They're gonna break all the machines by letting them drop like that

  • @NewYorkBattleCat
    @NewYorkBattleCat 7 ปีที่แล้ว +1

    Form? Hes lifting like 70lbs what do u expect he needs momentum and the biceps are getting torned up.

  • @miketoth4519
    @miketoth4519 10 ปีที่แล้ว +1

    Damn it!
    This could be why I never could break 25 1/2"s on my biceps because I wasn't swinging the weight as seen in this video :-(

  • @bigguzdickuz9019
    @bigguzdickuz9019 8 ปีที่แล้ว

    the first set johnnie picked up to heavy dumbbells

  • @juice01
    @juice01 11 ปีที่แล้ว

    To all you form hippies out there

  • @5082isaac
    @5082isaac 11 ปีที่แล้ว +1

    yeah cause you know what it takes to become OLYMPIA

  • @BIGDRESTA
    @BIGDRESTA 11 ปีที่แล้ว

    when u fuck up the weights u gotta deal with big dresta ..nuff said

  • @aharrymarry
    @aharrymarry 10 ปีที่แล้ว +1

    They are big, but maybe they would be in the top five at the Olympia if they would train with more proper form. The judges don,t care how much you can lift, somebody should tel them..

  • @scottpeters3877
    @scottpeters3877 9 ปีที่แล้ว

    branch usually does full reps Johnnie is the one who isn't repping right, I just don't understand it.

  • @FLBRGZ
    @FLBRGZ 10 ปีที่แล้ว

    Whatever you think of their training style at least they look like they are having a go, none of this 30lb dumbbell curl shit, what they show is what they really do

  • @sladewilson8673
    @sladewilson8673 10 ปีที่แล้ว +1

    They are using bad form, but that's okay for them they are already at their genetic potential and even with all the gear there are not going to get Amy bigger actually some bodybuilders get smaller through the years, there just maintaining what they have, if you see some younger bodybuilders like dallas mccarver they only use strict form cause their in their growing phase

  • @demofabatarfi5337
    @demofabatarfi5337 11 ปีที่แล้ว

    Johnnie Jackson has one of the best biceps .. but i don't know how he got it with this form lol

  • @renzoarana3972
    @renzoarana3972 8 ปีที่แล้ว +4

    No wonder Johnnie has huge traps, from all the momentum he does

  • @Imperialbbuilding
    @Imperialbbuilding 7 ปีที่แล้ว

    As long as you use the muscle you're fine.. Most people who go on about good form are taking steroids anyway

    • @Imperialbbuilding
      @Imperialbbuilding 7 ปีที่แล้ว

      Just another con they sell the weak minded

  • @RetrofIex
    @RetrofIex 11 ปีที่แล้ว +6

    Branch's bad form and use of momentum to compensate for power would make Dorian Yates cringe.

    • @lintownboy
      @lintownboy 10 ปีที่แล้ว +2

      Well obviously its fucking working for him. His arms are bigger then Dorians. And he is one of the best bodybuilders today.

    • @JONES534
      @JONES534 10 ปีที่แล้ว +1

      ***** he'd be too stupid to listen...his ego couldn't take it. if he trained right, think how much better he'd be

  • @KingKrakken
    @KingKrakken 11 ปีที่แล้ว

    why the fuck are you hating on him dude? Hes Ronnie Jackson, who cares if he throws some weight, thats what badasses do sometimes, your just jelous

  • @lastname354
    @lastname354 9 ปีที่แล้ว

    laugh at them, but don't hate.

  • @Dr23rippa
    @Dr23rippa 10 ปีที่แล้ว

    lol like brothers from a different mother... They don't have bad form so to speak they are doing the principle that "Heavy" "Explosive" "Fast" weight trigger muscles growth. UNDERSTAND! ps check my channel for English music artists! :)

  • @panzerwaffen2873
    @panzerwaffen2873 8 ปีที่แล้ว

    2:10 yeahhh fuckers slayer....

  • @misteriouscity4432
    @misteriouscity4432 6 ปีที่แล้ว +1

    Treino bom para o Ego, menos para o musculo

  • @cindysigala4234
    @cindysigala4234 11 ปีที่แล้ว

    ronnie lol its jonny

  • @bigt9905
    @bigt9905 8 ปีที่แล้ว

    In the back of my mind I can't help but wonder if these guys are training like this just to mess with us; laughing after the camera is shut off. I feel sorry for the equipment repair staff!

  • @aansul333
    @aansul333 11 ปีที่แล้ว

    Juice and hard work will make you pro but you can't become OLYMPIA by using this kind of form.

  • @nikobellic7586
    @nikobellic7586 3 ปีที่แล้ว

    Wtheck was Johnnie doing? 😆

  • @wheelmanstan
    @wheelmanstan 9 ปีที่แล้ว

    branch seems...stronger

  • @philipcooper6828
    @philipcooper6828 11 ปีที่แล้ว

    you don't need form when your full of chemicals

  • @nathannewman799
    @nathannewman799 10 ปีที่แล้ว

    no wonder their traps are so big lol

  • @d3rd3vil
    @d3rd3vil 11 ปีที่แล้ว

    Well all that swinging.....still don't understand why they do it. Why not use a bit less weight but do it perfectly? Well I don't care :D Seems to work with juice or whatever....

  • @Junior-dn3kr
    @Junior-dn3kr 7 ปีที่แล้ว

    tocando SLAYER na academia dos caras..foda!
    E aqui no brasil tocando pagode kkkkk que bosta

  • @Imperialbbuilding
    @Imperialbbuilding 7 ปีที่แล้ว

    Funny how most of the complaining about form is being done by little kids or Asians and Indians

  • @drewmyron8058
    @drewmyron8058 7 ปีที่แล้ว

    Can't wait to go full Natty so I only have to do half reps

  • @jjtvable
    @jjtvable 10 ปีที่แล้ว

    Do I hear ranning blood playing my gym only plays shitty pop music why can't I live in Texas

  • @darrenburns123
    @darrenburns123 11 ปีที่แล้ว

    bouncy bouncy

  • @diogoreis3998
    @diogoreis3998 10 ปีที่แล้ว +2

    jonhie, that was a hammer curl, or a curl xD? lmao xD fake ass workouts

  • @carlos92azevedo
    @carlos92azevedo 10 ปีที่แล้ว +3

    bad form for big wheight

    • @AR1183
      @AR1183 10 ปีที่แล้ว +4

      they enjoy to train like this, perfect form or not doesnt matter they still have a impressive result

  • @juice01
    @juice01 11 ปีที่แล้ว

    Just goes to show you can build muscle with bad form

  • @fenrirlegend
    @fenrirlegend 11 ปีที่แล้ว

    Johnnie do only half reps lol

  • @alvarodominguezdominguez1885
    @alvarodominguezdominguez1885 11 ปีที่แล้ว

    maybe close but i think they got no discipline...

  • @brandonbrower1658
    @brandonbrower1658 11 ปีที่แล้ว

    Jounnie Jacksons form was horrible

  • @vagel77
    @vagel77 11 ปีที่แล้ว

    he will never win olympia. he mast change.they came new guys more big and with more definition.

  • @nruss9912
    @nruss9912 9 ปีที่แล้ว +1

    They workout horribly

  • @thebeach931
    @thebeach931 11 ปีที่แล้ว

    cheating at pure state...no words...scandalous

  • @BIGDRESTA
    @BIGDRESTA 11 ปีที่แล้ว

    hes nobody to me ...

  • @Espartano2024abc
    @Espartano2024abc 3 ปีที่แล้ว

    👎👎