Branch Warren's Brutal Arm Workout | 2011 Road to the Arnold (HD)

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • Coming off a 2009 2nd place Mr. Olympia finish, Branch Warren takes you through one of his brutal arm workouts as he preps for the 2011 Mr. Olympia.
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ความคิดเห็น • 139

  • @tiputipu777
    @tiputipu777 7 ปีที่แล้ว +64

    this is the best fullbody workout ever

    • @jaimerivera1898
      @jaimerivera1898 7 ปีที่แล้ว +1

      tiputipu777 i see what you did there...

  • @williamturkewitschturkewit1549
    @williamturkewitschturkewit1549 4 ปีที่แล้ว +14

    Branch is one of the last hardcore bodybuilders...trains every time like his life depends on it...like an animal like it should be !!! Say what you want about his form..he's still one of the top on the planet!! Hes a legend ..thanks for the inspiration Branch..

    • @doublem1975x
      @doublem1975x 2 ปีที่แล้ว +1

      Yeah all the guys today have soft physiques.

    • @dominicgeorge8656
      @dominicgeorge8656 6 หลายเดือนก่อน +1

      Long live old school, only one sweating in some of these young gyms

  • @rickmayson2833
    @rickmayson2833 8 ปีที่แล้ว +81

    he talks like its on 1.5x speed

  • @marcoperez4188
    @marcoperez4188 6 ปีที่แล้ว +8

    No matter what his commanding those muscles to grow! actually he’s demanding them to grow I love his attitude determination, dedication, devotion, discipline!

  • @thepaulsteezo948
    @thepaulsteezo948 8 ปีที่แล้ว +7

    His form IS IMPECCABLE. ...

  • @Sylas6540
    @Sylas6540 8 ปีที่แล้ว +39

    Everyone is talking shit about this man but he's doing great things while they're watching a TH-cam video about him 😂

  • @DEBBO8080
    @DEBBO8080 4 ปีที่แล้ว +9

    Bodybuilders I would've liked to workout with, Ronnie Coleman, Dorian Yates and Branch Warren

  • @xavierserravila8585
    @xavierserravila8585 8 ปีที่แล้ว +17

    Rule n.1- Lift weights with the jacket on

  • @joseangel6463
    @joseangel6463 5 ปีที่แล้ว +3

    Branch Warren is the
    best bodybuilder

  • @EvilSecondTwin
    @EvilSecondTwin 8 ปีที่แล้ว +33

    I still remember when Branch fell off of that horse. Still funny as fuck!

    • @rickmayson2833
      @rickmayson2833 8 ปีที่แล้ว +1

      haha same! i just remember hearing him say Goddamn! aND boom fell right off

    • @kishanbehera1754
      @kishanbehera1754 8 ปีที่แล้ว +1

      Hahaha lololollll it was damn funny!!!

    • @chipgaines8555
      @chipgaines8555 8 ปีที่แล้ว +3

      literally right after talking about how long it's been since he'd been injured

    • @EvilSecondTwin
      @EvilSecondTwin 8 ปีที่แล้ว +1

      CHIP GAINES
      LMAO. True.

    • @Dr23rippa
      @Dr23rippa 8 ปีที่แล้ว +1

      Where is this haha?

  • @josea.8815
    @josea.8815 3 ปีที่แล้ว +1

    Branch warren is the best bodybuilder

  • @takecare3852
    @takecare3852 8 ปีที่แล้ว +5

    Love his mentality but that form kills me inside 😫

  • @ladakhtravelogue8798
    @ladakhtravelogue8798 8 หลายเดือนก่อน

    Minus 13 degrees outside and i am loving this workout. Amazing pump.. Thanks from leh ladakh jammu and kashmir UT of India 🇮🇳

  • @AshN_90
    @AshN_90 8 ปีที่แล้ว +4

    He looks like a great guy..

  • @samuelstant6186
    @samuelstant6186 8 ปีที่แล้ว +37

    R.I.P form

    • @timtam4636
      @timtam4636 8 ปีที่แล้ว +7

      And yet he's getting better results. It's whatever works for you.

    • @Jozsef86330
      @Jozsef86330 8 ปีที่แล้ว +2

      Yeah, muscle tear...

    • @chipgaines8555
      @chipgaines8555 8 ปีที่แล้ว +1

      +Tim Tam literally the shitiest physique in the ifbb because of all of his injuries

    • @timtam4636
      @timtam4636 8 ปีที่แล้ว +2

      +CHIP GAINES why do you give a shit?

    • @chipgaines8555
      @chipgaines8555 8 ปีที่แล้ว +1

      +Tim Tam why are you so butthurt lol

  • @strangerdanger7945
    @strangerdanger7945 3 ปีที่แล้ว

    Pre workout Branch!
    Arm day baby!! LETS GOOOOO!!!! 💪💪

  • @marcsebastian1980
    @marcsebastian1980 8 ปีที่แล้ว +22

    3:59 R.I.P FORM

  • @daisyguzman9259
    @daisyguzman9259 8 ปีที่แล้ว

    True tuff ass guy, Branch Warren 💪

  • @prisonmike3856
    @prisonmike3856 8 ปีที่แล้ว +53

    Blames tearing his bicep on the cold and not his attrocious form...

    • @ChiRusNkFUSA
      @ChiRusNkFUSA 8 หลายเดือนก่อน +1

      I think it’s more about the amount of weight.

  • @paidlife2016
    @paidlife2016 4 ปีที่แล้ว

    The editing on these old school videos is insane😂

  • @charleslincoln6449
    @charleslincoln6449 7 ปีที่แล้ว +1

    Hell ya life is better after the gym

  • @spaceq7775
    @spaceq7775 8 ปีที่แล้ว +2

    He trains the way he talks..,fast and rushing sentences

  • @123blahblahblahish
    @123blahblahblahish 8 ปีที่แล้ว +3

    Everyone hating on his form... This guy has been competing in bodybuilding for years. If cheat curls and heavy weight not amazing form works good for him then let him be lol

    • @123blahblahblahish
      @123blahblahblahish 8 ปีที่แล้ว +2

      +Foxtrot I doubt it. He has torn damn near every muscle in his body and the fact that he's still alive is amazing. I don't see him winning the Olympia or Arnold Classic or placing higher than he did last year every again

  • @gr8livn
    @gr8livn 8 ปีที่แล้ว

    I like this guy.

  • @Easttraveler
    @Easttraveler 2 ปีที่แล้ว +1

    hard worker 💪👍

  • @lyncolin
    @lyncolin 8 ปีที่แล้ว

    that's a fast talker right there ... I like the intensity

  • @greveeen
    @greveeen 8 ปีที่แล้ว +6

    These type of "selling supplement line" videos dont work anymore. People recognize nowadays its mostly garbage

    • @dudleylandsberg1747
      @dudleylandsberg1747 6 ปีที่แล้ว +1

      greveeen especially the bullshit about gakic. I won't ever believe someone promoting a brand that they're sponsored by

  • @petekauppinen1132
    @petekauppinen1132 8 ปีที่แล้ว

    branch u fucking legend

  • @sanjacintoknives
    @sanjacintoknives ปีที่แล้ว

    Yesh

  • @sunilbisht
    @sunilbisht 8 ปีที่แล้ว

    that form!

  • @ronnysterling7694
    @ronnysterling7694 6 ปีที่แล้ว

    The days I feel like shit and not training can become good training sessions, just get in there and train

  • @krishnachillation733
    @krishnachillation733 6 ปีที่แล้ว

    He does everything fast, talks faster, eats faster, trains faster, fucks faster

  • @vicentegaytan9452
    @vicentegaytan9452 8 ปีที่แล้ว

    2011 and 2016

  • @questinfinity
    @questinfinity 6 ปีที่แล้ว

    Train to get injured. The king of bad form. ZERO TIMES MR.O.

  • @MrGeweldig
    @MrGeweldig 3 ปีที่แล้ว

    What kind of jacket does he where

  • @samuelali1374
    @samuelali1374 8 ปีที่แล้ว

    awsome

  • @CJAWorld
    @CJAWorld 6 ปีที่แล้ว

    Jumper jack form

  • @dawidlewicki9898
    @dawidlewicki9898 8 ปีที่แล้ว +11

    That form😪

    • @peterjackoville4272
      @peterjackoville4272 8 ปีที่แล้ว

      Them ez cable curls

    • @joeldavis1183
      @joeldavis1183 8 ปีที่แล้ว

      +Dario Vlaovic 😂

    • @chriszamora8162
      @chriszamora8162 8 ปีที่แล้ว +2

      let me see you lift what he's lifting with perfect form buddy, fucking form police....just stfu & lift the fucking weights...pussies

    • @dawidlewicki9898
      @dawidlewicki9898 8 ปีที่แล้ว +3

      +Chris Zamora pros lift the same amounts and have good form.... stfu fan boy😂😂

  • @professorchaos8249
    @professorchaos8249 7 ปีที่แล้ว +7

    More unnecessary swinging going on in this video than a 1960's night club

  • @adelkamel4602
    @adelkamel4602 7 ปีที่แล้ว

    PTMDRRR FINISH BRANCH

  • @TVsez
    @TVsez 8 ปีที่แล้ว

    Gotta warm up those cuffs regardless of which muscle you're hitting! I'm a pro so you should listen to me

  • @aquarius4884
    @aquarius4884 6 ปีที่แล้ว

    This guy should do a jawzericse commercial, his fucking mouth is set at 1×5 speed 😂

  • @ldnascimento5383
    @ldnascimento5383 6 ปีที่แล้ว

    Incrível

  • @MrJamster0212
    @MrJamster0212 8 ปีที่แล้ว

    This just feels like a commercial

  • @riowang8794
    @riowang8794 8 ปีที่แล้ว

    4 days ago? wtf, this shit is 2011, and Branch is with Gaspari for over an year, shame on you bodybuilding.com

  • @chwash40
    @chwash40 8 ปีที่แล้ว

    I like the intensity!!!! I need it@ Getitoutya@ TH-cam.

  • @dozermendoza
    @dozermendoza 6 ปีที่แล้ว +3

    Form police talking hard, sitting behind a computer, in their boxers, looking like they lifted never. Tell that to all the jacked inmates at the prison I work at, all doing pump type reps, not full range of motion all the time, if ever.

  • @JonathanGarcia-tw9er
    @JonathanGarcia-tw9er 8 ปีที่แล้ว +2

    He swings😐

  • @Est1994JoJo
    @Est1994JoJo 8 ปีที่แล้ว

    Train in a building with No AC to confuse the body

  • @samarupdutta6064
    @samarupdutta6064 3 ปีที่แล้ว

    I dont understand these great bodybuilders but their form is so incorrect....y they dont correct their form?

  • @questinfinity
    @questinfinity 6 ปีที่แล้ว

    I pick heavy things up and put them down. Good thing he doesn't train at planet fitness, that LUNK ALARM WOULD GO OFF EVER 30 sec.

  • @weedermann
    @weedermann 8 ปีที่แล้ว

    Branch Warren...isn't he LONG-retired? Especially after having been unceremoniously dumped by a horse during one of his tough-dude spells.

  • @roblaa3198
    @roblaa3198 8 ปีที่แล้ว +7

    to all the haters..form does not matter as much when on gear, heavyweight with cheat reps does. miss informed the lot of ya. half of you will never get half as big as him

    • @MrKorvigt
      @MrKorvigt 7 ปีที่แล้ว

      true word . some ppl just dont get it . he is living his life to the fullest . are those who complain doing it ? no

    • @carlsagan3065
      @carlsagan3065 6 ปีที่แล้ว

      some of the dumbest comments on a bodybuilding video I’ve ever read.

  • @BigCheech-wy9os
    @BigCheech-wy9os 3 ปีที่แล้ว

    Branch is one of the greats but Top 3 bodybuilder in the world? Top 20… Maybe 15.
    Lee Haney Dorian Yates Ronnie Coleman Phil Heath Jay Cutler just to name a few.

    • @superstarmchammergeil6029
      @superstarmchammergeil6029 2 ปีที่แล้ว +1

      The time this Video was taken He was, the guys you counted are Out of their Prime he didnt say top 3 Out of all time He meant right now

  • @eminali9767
    @eminali9767 8 ปีที่แล้ว

    3

  • @dilloncelano126
    @dilloncelano126 8 ปีที่แล้ว

    how the hell do you workout in 40 degrees? screw that

  • @THESLOWDEATHHOOKS
    @THESLOWDEATHHOOKS 8 ปีที่แล้ว +3

    this guy talks way to fast lol

  • @yudhistirs
    @yudhistirs 8 ปีที่แล้ว +8

    he's cheating on all his reps on all exercises

  • @zachlawson8758
    @zachlawson8758 8 ปีที่แล้ว

    Why does he talk so damnn fast?

  • @saifer21
    @saifer21 8 ปีที่แล้ว +6

    Top 3? with that symmetry, no aesthetics ! you will never be Mr. Olympia!

  • @stackindatpapa
    @stackindatpapa 8 ปีที่แล้ว +1

    he needed to retire

  • @itee3323
    @itee3323 8 ปีที่แล้ว

    Don't parody this guy exercise.

  • @ByronTexas
    @ByronTexas ปีที่แล้ว

    A bunch of 155lb for critics here!

  • @Powerhugful
    @Powerhugful 8 ปีที่แล้ว +3

    Warren and Jackson have the worst form in the world.

  • @MG-jn4ef
    @MG-jn4ef 8 ปีที่แล้ว

    He should at least show better form on camera to be a better example to young people so they don't injure themselves.

  • @powerliftingdiaz5250
    @powerliftingdiaz5250 5 ปีที่แล้ว

    😂😂😂😂

  • @vincentmcbride6210
    @vincentmcbride6210 8 ปีที่แล้ว +24

    Don't follow this guys technique on any excersise

  • @tempname4039
    @tempname4039 8 ปีที่แล้ว

    lool it is sponsored by muscletech...the exact supplements he said he took...huh...fishy

  • @razial5745
    @razial5745 5 ปีที่แล้ว

    quick video made to snatch that Muscle Tech $$$, who cares about actually lifting right for the viewers, lets just get paid. Hell we don't even have to take off our coats.
    muhahhahaha...

  • @richardmiller3952
    @richardmiller3952 6 ปีที่แล้ว

    cant understand a single word hes speaking..

  • @XodusOnan
    @XodusOnan 8 ปีที่แล้ว +2

    I've never seen a bodybuilder with as crappy form as Branch

    • @lots3799
      @lots3799 24 วันที่ผ่านมา

      He's big, and moving heavy weight. It must work.😮

  • @cunneto2912
    @cunneto2912 4 หลายเดือนก่อน

    Must of won alot of olympias to 'warren' being so arrogant, absolute helmet 😂

  • @FuriousRoxtars
    @FuriousRoxtars 8 ปีที่แล้ว +1

    wrong form ..go slow

    • @FuriousRoxtars
      @FuriousRoxtars 8 ปีที่แล้ว

      +Tim Tam dude...fast form is not .. becose tansion is less when we r fast form exc

    • @timtam4636
      @timtam4636 8 ปีที่แล้ว

      +Furious Roxtar obviously it worked for him, stop being a science bitch and trust your fucking body to tell you how it works

  • @Papilikes1
    @Papilikes1 8 ปีที่แล้ว

    I admire his hard work and work ethic (even with his horrible form), but he will never be mr Olympia, he is actually over rated and the muscletech products are over priced and over hipped

  • @1045310453
    @1045310453 9 หลายเดือนก่อน

  • @Levente20
    @Levente20 ปีที่แล้ว

    he talks faster then eminem raps xddd

  • @josianocasio2163
    @josianocasio2163 ปีที่แล้ว +1

    Branch warren is one of the best
    Bodybuilders