Denise Austin's Swimsuit Abs
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- เผยแพร่เมื่อ 13 มิ.ย. 2024
- 1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs.
Standing Side Crunch
Bicycle Crunch
Knee Crunch
Plank with Leg Lift
Add this into your workout routine for the next week to tighten and tone your tummy!! - แนวปฏิบัติและการใช้ชีวิต
Awesome Denise I have some of your old VHS and DVD workout and you have been in the game for yrs happy to still see you.❤
I lost 35 lbs walking and working out with you consistently for 1 year. Went from a size 16 to 8/10 . Kept it off for several years. Life happened so I am starting over with my weight loss agenda. Great to see you again.
Denise, you are still # one in my book. Legendary ❤
Loved you for years Denise!
Your spine is your life line 💕
Love this workout! 😍 Going to try it today
You rock young lady !
You are so lovely, thank you from Germany
You're awesome!!!
Those last 2 look challenging 👀 🤩 🔥 🔥 🔥😍
OMG. Denise Austin, do you ever age, lol? I have a VHS box set of your workout videos from the late 90s!! ❤
Awesome
Do you have a full follow along workout for this??
❤❤❤
Constantly smiling 😁 and working out. Not normal
❤️
Looking good, Denise 👌🏾❤️🔥❤️🔥
Only plank this girl can do is when floor is slippery 😂.
I have been following and waiting for the clearance from my ortho doctor. Then it's game on!
Bare feet!!!