Only 5 minutes but oh so good!! Thank you, sweet Denise! You have been my workout role model for over 30 years! I am 55 years young and still going strong!!
😂😂 I had no idea denise was still doing this .good for her...I was an aerobics instructor as well in the 1980s to 1990s...I am couple years older but have worked out now 42 years...I also now live where she grew up 😂❤
Thank you Denise for sharing. I love your videos you’re the best. Do you have to use a heavy weight to gain muscle I’m not at a heavy weight I only use the 3 pounds. Will I still get my so that way I’m 59 years old.
I’m disabled with a slipped disc and bulging discs looking for arm workouts that won’t hurt my back. Looking through all your vids for some I can do. Thank you.
Only 5 minutes but oh so good!! Thank you, sweet Denise! You have been my workout role model for over 30 years! I am 55 years young and still going strong!!
Love her work outs, she's the the best!!!!!
I love your workouts! They are not draining like long laborious workouts, but still are quite effective.
I've been following your videos for years. Im 33 and autistic and found great joy in exercise thanks to you. ❤😊
Love Her & Been Working OUT W Her Since I Was 10YO 🥰
Can't get enough
Excellent work out!
Doggie barking happily in the background was adorable 🐶
I love that your videos are short sweet and effective. Thank you!
Love your work outs..I'm 72 and do my best. Thank you. Have been following you since you started.
Thank you for this. You're an inspiration
"Wonderful Beautiful Inspiration" Denise...
Denise, You are Something else!! Thank you 😍
Thank you, Denise. You are always awesome.
She is the Queen of Fitness 👑 still looking good!
Yay! Found you and have always loved your way of working out! Go Denise.
😂😂 I had no idea denise was still doing this .good for her...I was an aerobics instructor as well in the 1980s to 1990s...I am couple years older but have worked out now 42 years...I also now live where she grew up 😂❤
Always lovely
Awesomeness
Subscribed to Denise Austin and Tamilee Webb and Billy Blanks! My favorites ❤
Denise, Everyday just gets better! Thank you 😍
I got to mat pilates every week its soo good love the energy and the fun.
Good workout I was in need of a quick one
Wow really stuffed for me
Will keep trying every day
Anything for the arms 💪
Love this workout. Thanks Denise
Your workouts are great 👍
Awesome workout!!! 💙💙💙
You're sooo awesome....love ❤️ always easy to follow& do...more please
Thank you Denise for sharing. I love your videos you’re the best. Do you have to use a heavy weight to gain muscle I’m not at a heavy weight I only use the 3 pounds. Will I still get my so that way I’m 59 years old.
I’m disabled with a slipped disc and bulging discs looking for arm workouts that won’t hurt my back. Looking through all your vids for some I can do. Thank you.
Save this one
Denise talk about pain on the feet or in feetsoles. Exercises for feet
Love this! How many pounds were your weights?
she said "light", so I'm thinking 2 or 3 lbs....I was going to use 5 lbs but glad I didn't, lol
@@ultracalicokittycat In another video she said I think that her lights are 10-12 lbs!!?
The best arms strength endurance
How many times a week? Thx! ❤
I LoVe YOU DENISE AUSTIN FOR ALWAYS AN ROREVER💥🎉💥🎉💥🎉
❤❤❤
Don’t forget to stretch your muscles after the workout. 🥰🤗🤗🤗🙌🏼🙌🏼
What does she consider light weights?
In another video she said I think that her lights are 10-12 lbs!!?
👍
👍❤️🙂
😍☝️🙏👍💪
It’s been 8 months since you posted a bare foot video. Get on that asap