How I got a Flexible Back! Flexibility Stretches

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

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  • @AnnaMcNultyStretches
    @AnnaMcNultyStretches  ปีที่แล้ว +428

    What would you like a stretch routine for next? Subscribe so you don’t miss it! 💙

    • @bricksnflips278
      @bricksnflips278 ปีที่แล้ว +56

      Shoulders and arms stretch routine maybe

    • @lexiereynolds764
      @lexiereynolds764 ปีที่แล้ว +30

      Full body stretch routine please

    • @mirenrodriguez6896
      @mirenrodriguez6896 ปีที่แล้ว +36

      How about a oversplit

    • @gcldnsnxtchh
      @gcldnsnxtchh ปีที่แล้ว +1

      Full body pls

    • @gracec11
      @gracec11 ปีที่แล้ว +33

      Yes, an oversplit or middle split pls ❤

  • @jayleen5275
    @jayleen5275 ปีที่แล้ว +65

    stretching classes cost a lot money but Anna is giving them to us for free!!!

    • @shibothan
      @shibothan 6 หลายเดือนก่อน +2

      Yeah true

    • @vijishine9646
      @vijishine9646 3 หลายเดือนก่อน +1

      True !

    • @TheAliceHearts
      @TheAliceHearts หลายเดือนก่อน

      True but I am still gonna go

  • @bellanoir2425
    @bellanoir2425 ปีที่แล้ว +89

    i’ve always been super flexible for as long as i can remember, so lately when i started growing and losing flexibility, i was really frustrated and annoyed with how i could barely get into my left split. i decided to watch your leg stretching videos to get my split back, and i got it in less than a day. 💜

    • @PaulineGs
      @PaulineGs ปีที่แล้ว +8

      That's musle memory! Keep going

    • @fidelialisa1311
      @fidelialisa1311 ปีที่แล้ว +3

      I got my left split and a bow pose (almost) in less than a day

    • @itscloudyxoxo
      @itscloudyxoxo 7 หลายเดือนก่อน

      @@fidelialisa1311it takes time

    • @itscloudyxoxo
      @itscloudyxoxo 7 หลายเดือนก่อน

      No

  • @Oliviarodrigofan355
    @Oliviarodrigofan355 8 หลายเดือนก่อน +4

    Anna’s stretch routines motivate me to stretch everyday . Anna I love your hip flexibility stretches and back flexibility stretches there has been so much improvement in my flexibility for the past 11 months.

    • @Slytherin37
      @Slytherin37 5 หลายเดือนก่อน +2

      I feel bad that Anna ignored your comment

    • @Shri-y8t
      @Shri-y8t 2 หลายเดือนก่อน +2

      @@Slytherin37same

  • @bianczS
    @bianczS ปีที่แล้ว +45

    Hi Anna. I love all of your stretching videos so much. They really help me a lot. You always inspire me so much.

  • @themollydogshow
    @themollydogshow ปีที่แล้ว +218

    Yesterday I got into suitcase (in that cool way) and it’s all thanks to your stretching routines! I’ve been stretching for a few months now and I am feeling loads of progress, thank you so much. I hope you never stop posting stretching routines and making people flexible! ❤

    • @smallgirl_bigheart
      @smallgirl_bigheart ปีที่แล้ว +13

      hey, how long do you stretch? I'm new and not so flexible so i wanna start a routine

    • @UrgirlAvani
      @UrgirlAvani ปีที่แล้ว +12

      Same now even I am able to fit in suitcases like anna and Sofie dossi

    • @themollydogshow
      @themollydogshow ปีที่แล้ว +5

      @@smallgirl_bigheartHi! I started stretching sometime during November/December 2022 so it’s been a few months. And I try to do at least one routine a day...

    • @rarejem
      @rarejem ปีที่แล้ว

      what’s a suitcase

    • @-Art.by.Kay-
      @-Art.by.Kay- ปีที่แล้ว +2

      @@rarejem umm.. u gotta learn English if you don’t know that

  • @joshd-rex460
    @joshd-rex460 ปีที่แล้ว +20

    I followed along to another one of your back flexibility and I just realized that I can go straight into a backbend and do a backbend walkover. I was thrilled! Thanks so much! ❤

  • @NatashasHaven
    @NatashasHaven ปีที่แล้ว +98

    I can’t wait for this! Back flexibility is my fav! You’re so talented Anna, and every time I do one of your routines I get better every time! ❤

  • @Britt.blinkforeva
    @Britt.blinkforeva ปีที่แล้ว +34

    Thank you so much Anna for all the guidance and stretching routines, I've really improve on my back and leg flexibility,I really appreciate it 💙💙

  • @emmaedit9
    @emmaedit9 ปีที่แล้ว +62

    The fact that Anna runs 3 channels on her own is unbelievable! Let's take a moment to appreciate how much Anna puts her hard work into her videos to
    keep us all entertained! Hats off to Anna!

  • @heartify.
    @heartify. ปีที่แล้ว +57

    Can’t wait to try this. Me and my friend were close to the splits, then I showed her your stretch routine for it and now we’re even closer!🥰

  • @Kaelyn_Eades
    @Kaelyn_Eades ปีที่แล้ว +11

    I will be trying this out today! Anna has helped so many people and also has helped me. I would not be able to touch my toes or touch my nose to my knee without her. I also am so close to an elbow stand and my splits! To me Anna is a professional at this!❤❤❤

  • @chloeeverseau2965
    @chloeeverseau2965 ปีที่แล้ว +27

    I am so excited! I got my knee bridge twist from following along to one of your back flexibility stretch challenges recently. You are a really big inspiration to me, Anna! Tysm 💜

  • @sadify1892
    @sadify1892 ปีที่แล้ว +28

    I have been doing your stretches for weeks, and I have already seen improvements. Thank you so much Anna. So excited to see this new routine

  • @may.be.back.soon.bye4now
    @may.be.back.soon.bye4now ปีที่แล้ว +18

    I recently started doing your routines and I’m already seeing changes! Thanks so much Anna!

  • @Emily786
    @Emily786 ปีที่แล้ว +10

    Hi Anna love your stretching Videos it really helps me get Flexible thanks for helping me

  • @tocaboca-870
    @tocaboca-870 ปีที่แล้ว +5

    Thanks to you, in half a year I learned:
    - twine
    - standing bridge
    - Scorpio
    And many many other exercises.
    "Thank you very much"💗

    • @welog-mojmasti5728
      @welog-mojmasti5728 11 หลายเดือนก่อน

      Did you learn a chin stand ?😮

  • @cadeecontortion796
    @cadeecontortion796 ปีที่แล้ว +17

    Yayyy love your channel you helped me gain a lot of flexibility and you got me my front and back walkover 😁💕

  • @nancygarcia4674
    @nancygarcia4674 ปีที่แล้ว +8

    Omg I don't know how but I just got my feet over my head I got my teardrop back bend this is amazing thanks so much anna🥰

  • @luv_kyla4512
    @luv_kyla4512 ปีที่แล้ว +3

    TYSM ANNA! I could touch my toes to my head in only three days of doing this routine!! this is seriously the best routine I've done.❤

  • @thekastmansisters
    @thekastmansisters ปีที่แล้ว +11

    Hi Anna! Your stretching videos are really helpful. Thanks for putting time and effort into making amazing videos for us! So excited for this video. Love you Anna!❤❤❤

  • @heidiwongliyhanhmoe
    @heidiwongliyhanhmoe ปีที่แล้ว +5

    Very excited and can't wait,you've inspired me a lot through out my flexibility journey, thank you.

  • @callie.quintero
    @callie.quintero ปีที่แล้ว +14

    This is the EXACT routine I need for my Open Mic Talent Show Audition coming up in May. ❤❤❤😊😊😊Tysm for making a back stretch routine Anna. Ilysm❤

  • @astro_ana
    @astro_ana ปีที่แล้ว +2

    Hi Anna❤ Tysm for helping me get my backbend,extreme backbend,splits,oversplits,scorpion,needle,scale and many other tricks hope you make a chest stand routine can't wait for this😍

  • @melissareed3101
    @melissareed3101 ปีที่แล้ว +3

    Your videos are amazing Anna! They've helped me so much. It would be great if you posted some more beginners contortionist skill tutorials

  • @emipigeon914
    @emipigeon914 ปีที่แล้ว +2

    This is my most favourite back stretching routine ❤❤❤

  • @ShoSho_Sweet
    @ShoSho_Sweet ปีที่แล้ว +5

    Hi Anna, I love watching your videos and I always watch your flexibility videos and I can’t wait for this video!!❤️

  • @Izzy_282
    @Izzy_282 ปีที่แล้ว +7

    I wanted to change my back flexibility strech routine and this it perfect! Tysm! Your strech routines are so helpful!

    • @ruthie_ann
      @ruthie_ann ปีที่แล้ว

      hey girl!🤍

    • @Izzy_282
      @Izzy_282 ปีที่แล้ว

      @@ruthie_ann Hey 💙

  • @Arni_CHD
    @Arni_CHD ปีที่แล้ว +9

    I would love if u do stretches to get the splits. Also, when I try the splits, it doesn't hurt, and I just can't go any further, so if you have any tips, it would definitely help.
    Thank you Anna for uploading these stretch routines❤

    • @nightimpactasmr
      @nightimpactasmr ปีที่แล้ว +4

      I faced the same thing, but I realized that all you need to do is instead of trying to open your legs more try to just push your hips down by raising your hands up or by letting someone else help, it will be painful but its worth it

    • @evelynerenita6539
      @evelynerenita6539 ปีที่แล้ว +2

      @@nightimpactasmr I have the same problem so thank you!

  • @Fanoftaytigerplays
    @Fanoftaytigerplays ปีที่แล้ว +1

    Thank you for helping me Anna for the past 2 months I have not succeeded the splits yet but I get closer and closer each week and with my backbend I already see great progress thank you❤

  • @jessicajarjis4707
    @jessicajarjis4707 ปีที่แล้ว +7

    I did the stretch routine! Thank you so much for posting this♥️ you helped me with a lot of things🥰

  • @dancer5974
    @dancer5974 ปีที่แล้ว +2

    Love the thumbnail
    super excited

  • @Emily-ix4xo
    @Emily-ix4xo ปีที่แล้ว +9

    Yay you're posting on my bday! (Tomorrow btw). I struggle with my back flexibly so this is perfect! Love you Anna!

    • @AnnaMcNultyStretches
      @AnnaMcNultyStretches  ปีที่แล้ว +4

      Happy early birthday!! 🎉

    • @Emily-ix4xo
      @Emily-ix4xo ปีที่แล้ว +1

      @@AnnaMcNultyStretches tysm I love your vids!!!! 🩷🩷

    • @thepairofkeetsflock
      @thepairofkeetsflock ปีที่แล้ว +1

      @@Emily-ix4xo is it a joke? 😂 April fools

    • @Emily-ix4xo
      @Emily-ix4xo ปีที่แล้ว

      @@thepairofkeetsflock I get why you're asking but I am actually born on April fool's day ☺️ Have a great day/ night!

    • @thepairofkeetsflock
      @thepairofkeetsflock ปีที่แล้ว

      @@Emily-ix4xo lol happy birthday 🎉🎉🎉

  • @Kizaru-b9y
    @Kizaru-b9y 8 หลายเดือนก่อน +1

    Thanks for my back stretch😊😊😊

  • @isabellaevens8334
    @isabellaevens8334 ปีที่แล้ว +5

    I've been wanting to improve my back flexibility!! I'm sick right now, but once I'm well ill definitely do this routine, thank you so much Anna! ❤❤❤

  • @KIM_851
    @KIM_851 ปีที่แล้ว +1

    I hv been waiting and finally I can increase my back flexibility

  • @xoruble
    @xoruble ปีที่แล้ว +5

    Ive been waiting for this!! These help so much, thank you♥️

  • @KyleMashishi
    @KyleMashishi 8 หลายเดือนก่อน +1

    anna has helped me with my splits and my backband anna is such an angel

  • @Brittanys_world
    @Brittanys_world ปีที่แล้ว +4

    Thank you for helping me get my splits Anna!!❤ love your videos!!

  • @MalakHamada-gk8mr
    @MalakHamada-gk8mr ปีที่แล้ว +2

    It's been a month since I have started this stretch routine and I can see a difference, now I can do tricks like walkovers and I am working to get my chin stand, it takes time but sports need patience, thank you for helping us anna, God bless you 😊

  • @Lily-Slytherin-
    @Lily-Slytherin- ปีที่แล้ว +5

    Hi Anna❤
    I love your videos you have helped me become a lot more slim and flexible and I started watching your videos when I was around 9 years old. I have been insecure about my flexibility and lower stomach fat and your videos have helped me a lot❤❤
    It’s 10PM here but I wanted to do this❤

  • @milkshager3451
    @milkshager3451 ปีที่แล้ว +1

    Anna helped me...
    -do all splits+improve over splits
    -improve back bend, almost got teardrop! 🥳
    -get my front+back walkovers!
    -work on my handstands
    -make my cartwheels look better
    -and I'm working on trying to learn new tricks from her!!! I also used some of her work outs! I love her workout and stretch challenges! Thank you Anna!!

    • @Notrobloxkkk
      @Notrobloxkkk ปีที่แล้ว

      What back stretch did u do??

    • @milkshager3451
      @milkshager3451 ปีที่แล้ว +1

      @@Notrobloxkkk lemme look in my history I'll link it 😊

    • @milkshager3451
      @milkshager3451 ปีที่แล้ว

      @@Notrobloxkkk I believe it was this! m.th-cam.com/video/WBkS5vJXrYo/w-d-xo.html&pp=ygUbYW5uYSBtY251bHR5IGJhY2sgc3RyZXRjaGVz

    • @Notrobloxkkk
      @Notrobloxkkk ปีที่แล้ว

      Thanks xx

    • @milkshager3451
      @milkshager3451 ปีที่แล้ว

      @@Notrobloxkkk ofc gl

  • @handsonhooks
    @handsonhooks ปีที่แล้ว +2

    I’ve been wanting a new back stretch routine!

  • @OllieIsAwesome
    @OllieIsAwesome ปีที่แล้ว +1

    Anna if you see this we all love you helping us ☺

  • @emmanelson8774
    @emmanelson8774 ปีที่แล้ว +3

    Anna I LOVE you!!! Could you do a chest stand or aerial tutorial please❤😃🥰✨

    • @MellowYe77ow
      @MellowYe77ow ปีที่แล้ว

      She's already done both.
      Chest stand: th-cam.com/video/qmW4XdLPC2o/w-d-xo.html
      Aerial: th-cam.com/video/EOcUkVAQbLE/w-d-xo.html

  • @wonnieheartz
    @wonnieheartz ปีที่แล้ว +2

    tysm for all ur tuts!! thanks to you now i have my scropion and both splits!!

  • @frostedicecookie2328
    @frostedicecookie2328 ปีที่แล้ว +7

    I've just been doing your stretches for about 5 days and I can do a Scorpion now. THANKS ANNA ILY!

  • @Hellokittttyyyyy
    @Hellokittttyyyyy ปีที่แล้ว +1

    TY SO MUCH!!!

  • @iceypoppyy
    @iceypoppyy ปีที่แล้ว +3

    I did this and your split stretching routines 2-3 times a day for 3 days, and I’m seeing results already! I already almost have my teardrop and chest stand! But don’t feel discouraged for whoever doesn’t see results yet because I pave been doing gymnastics since I was 6 and I’m 11 now. Good luck to everyone trying and remember to practice!
    Edit: i can now place one hand on my ankles!! I’m so close to a teardrop!

    • @bellamegan7437
      @bellamegan7437 ปีที่แล้ว

      I’m the same age as you! Going to start stretching more than the once a week I do at cheer.

  • @Kenziiiluvv
    @Kenziiiluvv ปีที่แล้ว +2

    Hi Anna! I love your videos so much! They have helped me get my backwalkover and almost my back handspring! You’re helping me so much, all of your videos give me so much motivation to start stretching. You also inspired me to do cheerleading:) Love you Anna!

    • @thepairofkeetsflock
      @thepairofkeetsflock ปีที่แล้ว

      Tips for a back handspring???????

    • @MellowYe77ow
      @MellowYe77ow ปีที่แล้ว +1

      @@thepairofkeetsflock She's probably following Anna's back handspring tutorial. Which can be found here: th-cam.com/video/KkdRT_6ODRI/w-d-xo.html

    • @thepairofkeetsflock
      @thepairofkeetsflock ปีที่แล้ว

      @@MellowYe77ow oh ok tysm! I forgot she made onee

    • @MellowYe77ow
      @MellowYe77ow ปีที่แล้ว +1

      @@thepairofkeetsflock You're very welcome. Good luck!

    • @thepairofkeetsflock
      @thepairofkeetsflock ปีที่แล้ว

      @@MellowYe77ow 💕💕💕

  • @yarisspecial1651
    @yarisspecial1651 ปีที่แล้ว +3

    Can you teach me how to do.(Round off back handspring)

  • @deazagaryova
    @deazagaryova ปีที่แล้ว +1

    Anna Tysm I did the splits thanks to ur stretching routines ❤️❤️❤️

  • @FollowerofDuck
    @FollowerofDuck ปีที่แล้ว +77

    my back feels dead now

  • @hiphopdancer-cx1ll
    @hiphopdancer-cx1ll ปีที่แล้ว +2

    Love your stretching routines so much 💕

  • @KaitlynLevin
    @KaitlynLevin 8 หลายเดือนก่อน +3

    Make a stretch video so you can do a chest stand

  • @LenaBohnen
    @LenaBohnen ปีที่แล้ว +1

    Thank you for helping us with back stretches 🙂

  • @thepairofkeetsflock
    @thepairofkeetsflock ปีที่แล้ว +3

    Hi Anna!! It's me again! You gave me hearts before and you've replied to me. I comment a LOT 😃 number one TH-camr it would totally be a dream to meet you. Lysm

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว +2

      If you could pick one TH-camr you really wanted to meet who would it be?

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว +2

      I would really want to meet Anna 😃

    • @thepairofkeetsflock
      @thepairofkeetsflock ปีที่แล้ว +2

      @@Loveurlife478 DEFINITELY ANNA. BUT I also like others channels! Since my channel is about birds I'd love to meet a bird ytber

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว +2

      @@thepairofkeetsflock That makes sense, I saw a few of your shorts, you birds are so cute!

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว +1

      @@thepairofkeetsflock I would also like to meet (aside from Anna) The Anazala Family, Moriah Elizabeth, and Salish Matter too

  • @bellamegan7437
    @bellamegan7437 ปีที่แล้ว +1

    I did one of your stretch routines on your other channel a while ago for a bit and it worked so much, but then I stopped for some reason. I’m planning on doing this to get my back flexibility again!

  • @thepairofkeetsflock
    @thepairofkeetsflock ปีที่แล้ว +3

    I don't think I will be in the live chat, I'm so sad!! You'll definitely have to premier another vid sometime 🙃

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว +1

      I don’t think I’ll be able to either 😢

    • @thepairofkeetsflock
      @thepairofkeetsflock ปีที่แล้ว +2

      @@Loveurlife478 😭 BUT I'm having friends over so it's for a good cause that I can't!!! I'm excited 😊

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว

      @@thepairofkeetsflock That’s nice!!

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว

      I have to go, byeee

    • @Loveurlife478
      @Loveurlife478 ปีที่แล้ว

      @@thepairofkeetsflock Do you usually comment on Anna other channel? (“Anna McNulty”?)

  • @thetwosis3992
    @thetwosis3992 ปีที่แล้ว +2

    I can’t wait for this
    Love all your videos !!

  • @fowziyedris3007
    @fowziyedris3007 ปีที่แล้ว +3

    The people who still can’t do a kick over

  • @Stich.4.ever.
    @Stich.4.ever. ปีที่แล้ว +1

    Thank you so much for oplouding all those streching videos❤i have been doing them every day for the past 4 years. And i just got my 225 degree split! And lots of other crazy stuff becouse of you! i am forever thankfull for all your hard work you put in to helping others with their flexibility.
    My dream is to become just close to as flexible as you!❤

    • @lowkgabbs212
      @lowkgabbs212 6 หลายเดือนก่อน

      How are you now

  • @ashleygomez3534
    @ashleygomez3534 9 หลายเดือนก่อน +1

    This routine actually works I did this for my backbend and it worked I was never flexible amd now I got even more closer to my legs!

  • @Raenaloveforever
    @Raenaloveforever ปีที่แล้ว +1

    Anna you should be proud of yourself for making people flexible ❤

  • @KataPlaysRoblox
    @KataPlaysRoblox ปีที่แล้ว

    I’ve only done this for a day so far and I’ve already improved so much!

  • @AnneMoon-he8us
    @AnneMoon-he8us ปีที่แล้ว +1

    Your probably my favorite TH-camr ever❤ PS your great!❤

  • @thepairofkeetsflock
    @thepairofkeetsflock ปีที่แล้ว +2

    LETS GET THIS CHANNEL TO 200K GUYS

  • @tiktokweekly2774
    @tiktokweekly2774 ปีที่แล้ว +1

    Thank you for making stretch routines for us
    We love you Anna

  • @silinasafar896
    @silinasafar896 ปีที่แล้ว +1

    I can’t wait and I do not go to gymnastics or anything I learned ever move I know from you you inspire me in every video I love you ❤

  • @jeffmclean2874
    @jeffmclean2874 10 หลายเดือนก่อน +1

    Hi I love your videos. Because of you I got my chin stand

  • @theawesomenessofyou
    @theawesomenessofyou ปีที่แล้ว +1

    I am so excited to try this routine!! 🎉🎉🎉I just wanna thank Anna for posting such routines. Your routines help a lot, like a lot in learning cool tricks.

  • @littlexcherub
    @littlexcherub 5 หลายเดือนก่อน

    I'm happy I found this! I got tired of being so inflexible and stiff, (i'm a gymnast, so this is inconvinient) so I followed along for a while. I feel so mich better! ⭐️

  • @hachemelhajjhassan732
    @hachemelhajjhassan732 ปีที่แล้ว +1

    Thank you for all your videos of streching, thank you i really learnd how to do oversplits, you are the best, love you💗💗💞💞

  • @KayciThompson-hy8ib
    @KayciThompson-hy8ib ปีที่แล้ว +1

    I’ve been doing your stretch routines everyday I love your vids!!!❤

  • @Izzy_282
    @Izzy_282 ปีที่แล้ว +1

    So excited! Tysm for helping me bexome so much more flexible xx

  • @User-h831
    @User-h831 ปีที่แล้ว +1

    Love you Anna
    Have a good day
    Thank you for putting time and effort in your videos

  • @CARL_T013
    @CARL_T013 ปีที่แล้ว +1

    I'm so excited Anna and I just can't wait, I love all your videos and they really help me 😍😍❤️😊

  • @irenegordillo5058
    @irenegordillo5058 ปีที่แล้ว +2

    I loved the video, I love how you explain. It's amazing to see how I'm progressing every day thanks to you, thank you for dedicating your time and doing these routines ❤️ thank you very much indeed.
    It had occurred to me that you could do an oversplit routine, I would love to be as flexible as you and I am getting it thanks to you. Thank you very much Anna ❤️.

  • @katiewenthold8972
    @katiewenthold8972 ปีที่แล้ว +1

    So excited to see it!❤😊

  • @seelaefrat8520
    @seelaefrat8520 ปีที่แล้ว +1

    This really helped me!

  • @ThatgirlLami
    @ThatgirlLami ปีที่แล้ว +1

    with your routines i have goten my backbend , chairbackbend and front splits thank you so much anna ilysm tysm🧡❤❤❤❤

  • @fiona-ge5jv
    @fiona-ge5jv ปีที่แล้ว +2

    I love your channel and your videos so much ❤💗

  • @Userjd16
    @Userjd16 ปีที่แล้ว +1

    Love you anna
    CAN"T WAIT
    SO EXCITED!!🥰🤗

  • @lalitmohansharma4059
    @lalitmohansharma4059 ปีที่แล้ว

    Your stretching videos made me do a full wall split and a no handed cart wheel thankyou so much!

  • @AlyssaS.12
    @AlyssaS.12 ปีที่แล้ว +1

    Hi Anna! Your stretching routines have helped me gain so much more flexibility! So thank you! I was wondering if you could do a stretching routine for flyers on how to get better heel stretches, needles, arabesques, etc. Thanks again!💜

  • @koalabear826
    @koalabear826 ปีที่แล้ว

    I've been noticing results instantly and i think this will really help me with gymnastics! Thanks Anna!💜💜💜

  • @lucy_kim247
    @lucy_kim247 ปีที่แล้ว +1

    I got my split because of u thxxxx very much anna

  • @ashleylee8634
    @ashleylee8634 ปีที่แล้ว +1

    Anna you are the best!❤ every single time I do your videos I always learn how to do a different flexibility move! I just learned how to do a teardrop back end thanks to you❤ You are so crazy talented and flexible!❤

  • @かわいい工芸品
    @かわいい工芸品 ปีที่แล้ว +1

    Hii Anna 🌸 I'm Senomi I'm so excited to try this new routine tysm Anna I can improve my chest stand form this tysm again Anna 💓

  • @fallingstarcaughtbyangles
    @fallingstarcaughtbyangles ปีที่แล้ว +1

    I'm excited for this

  • @vvvhjshjj
    @vvvhjshjj ปีที่แล้ว +1

    Thank you Anna I'm so happy cause I just got my splits😊😊

  • @evaphilpott8160
    @evaphilpott8160 ปีที่แล้ว

    Since you've starting fun strechies I just know tired you are incredible I'm now trying to do your strechies for at least 15 days and if you post more strechies
    I'll try a month. Any way please keep on posting fun strechies
    Like this one . Your amazing

  • @Itzzcookie13
    @Itzzcookie13 ปีที่แล้ว +1

    ANNA YOU CANT BELIEVE HOW HAPPY AM I RIGHT NOW🎉I DID MY BACKBEND JUST NOW WHEN I FINISHED THIS VIDEO,MY FEAR SUDDENLY GOT AWAY AND I DROP INTO BACKBEND IMMEDIATELY 😳 OMG😳

  • @raindavis7532
    @raindavis7532 ปีที่แล้ว +1

    I love your videos! You're so talented! My routine request is a plan. Like, a thirty day plan for back or splits flexibility. So there would be thirty videos with slightly different routines, meant to be done in order, starting really easy and getting progressively harder. I don't know if I'm making any sense, but if you know what I'm trying to say, I would really like that!

    • @MellowYe77ow
      @MellowYe77ow ปีที่แล้ว

      I don't think that Anna would ever make a plan with that many videos. At the rate that she makes stretch routines now, that would take her months, or maybe even more than a year to finish. She does have weekly stretch plans for both splits: th-cam.com/users/postUgwxh3tqHFwkOcR_qzJ4AaABCQ and back flexibility: th-cam.com/users/postUgkxT4pq23lpzZ3tio08_kzmqWVNjlR7zT2H

    • @raindavis7532
      @raindavis7532 ปีที่แล้ว

      @@MellowYe77ow True. Hmmm.... maybe she could have videos be like days 1-10, ect.?

  • @FaykaSalama
    @FaykaSalama ปีที่แล้ว +1

    Hi Anna 👋 I tried to do the strech where you move your feet towards your hands but I have been doing it for a week but falling each time
    I'm not flexible at all and you made me pretty flexible
    Love you so much 💗
    From Egypt

  • @Cassies_fann
    @Cassies_fann ปีที่แล้ว +1

    Thank you ANNA you're the best❤

  • @Themasterofpiggy
    @Themasterofpiggy ปีที่แล้ว +1

    Anna I love your stretch’s and you taught me all your tricks by I doing the stretches and watching you for a little while and I’m lovin your stretch’s bye love you mwah

  • @Loveurlife478
    @Loveurlife478 ปีที่แล้ว +2

    Thank you so much for making videos Anna! I'm doing the 30 day challenge (from 2021)! Also can you make a tutorial on how to make the hairstyle on you profile picture? (With the mini ponytails)? Also, CONGRATULATIONS ON 5 MILLION!!! (I'm Subscribed 😃)

  • @Carrigan-g9z
    @Carrigan-g9z ปีที่แล้ว

    You have helped me so much with my flexibility! I’m so blessed to have you to help me with my flexibility. Now I can do a needle, backbend, and chest stand! ILY! And thank you!

  • @fiona-ge5jv
    @fiona-ge5jv ปีที่แล้ว +1

    Hi anna
    can't wait and so excited to see this
    Looking amazing and stunning anna
    Love you