Primer on Managing FATIGUE in Multiple Sclerosis

แชร์
ฝัง
  • เผยแพร่เมื่อ 6 ก.ย. 2024

ความคิดเห็น • 77

  • @Yottabee
    @Yottabee 5 ปีที่แล้ว +42

    You're a creative, clear, comprehensible teacher, Dr. Boster. After about 30 years with MS, though, when it comes to spoons, I think I'm forked...

  • @winniecash1654
    @winniecash1654 ปีที่แล้ว +4

    Doctor, you are the only one in the world who understands how I feel. No matter how much I explain this to friends and family they simple don't understand. I stopped explaining and expecting them to understand. 😢 thank you for your videos.

  • @jenniferpacker1900
    @jenniferpacker1900 5 ปีที่แล้ว +6

    As a recently diagnosed and new subscriber, I can't express my gratitude for your videos. They are helping me understand my new life I'm trying to figure out. Thank you so much.

  • @callmethreeone
    @callmethreeone 4 ปีที่แล้ว +4

    Why in the world does anyone dislike a video Dr. Boster makes!?!?

    • @AaronBosterMD
      @AaronBosterMD  4 ปีที่แล้ว

      TY for the support Jay!

    • @amym.5960
      @amym.5960 ปีที่แล้ว

      LOL, right?? Surely they clicked the wrong option by mistake. ;)

  • @lw5682
    @lw5682 5 ปีที่แล้ว +5

    Congrats on over 10,000 views! I just watched this again. I showed my husband the spoon theory to help with describing fatigue a while back, and ever since then we use it. He will ask how my stock of spoons is and how many spoons I have left when he is checking in with me on how I’m feeling. Thank you😊

  • @marierossler7325
    @marierossler7325 5 ปีที่แล้ว +3

    Holy cr..! I have said for years I am blessed with a benign form of MS. Then I watched this video. I know my heat intolerance was due to MS, but the sleep apnea I was diagnosed with in April, the diabetes and iron defeciencies I was diagnosed with in May. The depression and anxieties I pretend I don’t experience. The obesity I know I need to manage. + many other ‘alarms’ like the foot drop I developed in the fall. The spasticity i thought was old age and stiffness from sitting too long. Restless legs at night. Time to go discuss everything with my neurologist.

    • @AaronBosterMD
      @AaronBosterMD  5 ปีที่แล้ว +1

      Howdy Marie! I'm glad to read you're going to discuss with your Neurologist!

  • @mypinkrabbit
    @mypinkrabbit 5 ปีที่แล้ว +3

    Hey! Thank you, your a positive much needed knowledgeable resource. Thank you Again. I just finished transcribing the educational video presentation and completing a Spanish translation. I'll review with it my English speaking MS group and present a short video with the written transcription attached in Spanish & English. You know, started in 84, dx'd in 93, 2019 x 35 yrs with, age 62, life is good for many reasons including good people like you. Just for today Take and be well, Namaste.

  • @tempest510
    @tempest510 5 ปีที่แล้ว +3

    I'm new to MS, and I am so happy to have your videos to reference. You provide me with nomenclature to better communicate with my doctor. Thank you for creating this channel. Keep up the great work!

    • @AaronBosterMD
      @AaronBosterMD  5 ปีที่แล้ว +1

      TY for the kind words Ravintsara #WeHaveMS

  • @amym.5960
    @amym.5960 ปีที่แล้ว +1

    I so appreciate you taking the time to make these videos! I've learned so much.

  • @katiegolden1624
    @katiegolden1624 5 ปีที่แล้ว +4

    I'm so tired I could cry but even then I don't think I have the energy to even do that .

  • @anonymoustexan4656
    @anonymoustexan4656 6 ปีที่แล้ว +7

    Hello everyone. MS patient here. 10 yrs now. We all need support. God bless.

  • @merse1987
    @merse1987 6 ปีที่แล้ว +3

    I watched this video a few months ago. I loved it! I am just getting over a relapse that felt like a 20 passenger car train, full of fatigue, hit me and I wasnt going to recover. I'm not sure how many more years I have left being able to work full-time. I remembered this video to help me explain what exactly fatigue is, so I could start having this important conversation with my wife. Thank you for making this!

    • @AaronBosterMD
      @AaronBosterMD  6 ปีที่แล้ว

      Glad my vid helped with that conversation, thank you for sharing Marissa! Super appreciate you watching and commenting!

  • @VickiKnox88
    @VickiKnox88 5 ปีที่แล้ว +2

    So very good again. I now understand about cog fatigue. Cognitive problems is what started my MS dx. Now I realize what my dx of MS means for me. Thanks for the information. 😄😄😄😄💜💜💜💜still thinking cloning you would be awesome for your patients.... LOL

  • @Nancy-dz1vo
    @Nancy-dz1vo 8 หลายเดือนก่อน

    It helped to rewatch this one. Thank you for this video. It's Christmas day. May you and your family have a great Christmas day.😊

  • @theflossi56
    @theflossi56 6 ปีที่แล้ว +1

    My neuro gave me a rx for a medication to help with my fatigue that didn’t help. It is tough to deal with but I think caring for my disabled son is factor but I manage. I love your videos they are such a big help

  • @erniejoel1234
    @erniejoel1234 7 ปีที่แล้ว +4

    Love your videos. Thanks!

  • @camywitulski5817
    @camywitulski5817 4 ปีที่แล้ว +2

    Watching 3/11/2020...
    You seem much more comfortable in front of the camera these days

  • @angelaharris1112
    @angelaharris1112 ปีที่แล้ว

    Thank you again!

  • @n2xrcise
    @n2xrcise 5 ปีที่แล้ว +1

    OMG, I have not only MS, but I'm diabetic (T1) and high blood pressure AND the antibodies for both Hashimoto's Disease as well as Graves! And let's toss in the fact that I love my sweets and junkie foods!

  • @smokeywick7100
    @smokeywick7100 5 ปีที่แล้ว +1

    I love that you said, "Ouchy" to describe pain. Thanks for the plain English! :)

  • @suzannesesbreno2400
    @suzannesesbreno2400 5 ปีที่แล้ว +1

    Sudbury,OOntario,Canada/// Suzanne again I love 2 listen to your video's./

  • @milagrospenuelas1704
    @milagrospenuelas1704 5 ปีที่แล้ว +2

    thank you!

  • @kassandrachmarzynski1572
    @kassandrachmarzynski1572 2 ปีที่แล้ว +1

    Thank you so much need this!!

  • @doctorken2k
    @doctorken2k 5 ปีที่แล้ว +1

    Thanks Aaron. Your videos are a great help.

  • @AdrianNelson1507
    @AdrianNelson1507 7 ปีที่แล้ว +2

    Great video! Thank you, you've put it very well. I find exercise very difficult with fatigue, would you consider expanding on suggested exercises for folks with MS? Thank you again, greetings from the UK :)

    • @AaronBosterMD
      @AaronBosterMD  6 ปีที่แล้ว

      maybe consider very low impact activities like walking during the lunch hour or adding in 15 minutes of yoga before dinner

  • @VickiKnox88
    @VickiKnox88 5 ปีที่แล้ว +2

    I had a low b12 test. I got supplements and it made a big difference. I know this because I have been out of b12. Need to get more but need money

  • @Mezzystar1
    @Mezzystar1 5 ปีที่แล้ว +1

    Polypharmacy - yes! Quite an issue. I might ask you about this in one of your live Q&As. :-)

  • @sallycollier732
    @sallycollier732 5 ปีที่แล้ว +1

    Dr. B. I enjoy your videos

    • @AaronBosterMD
      @AaronBosterMD  5 ปีที่แล้ว

      TY for watching and for that kind comment Sally!

  • @lifewewant
    @lifewewant 6 ปีที่แล้ว

    Thank you, I dont have MS but I do have TN and all your tips are great!

    • @AaronBosterMD
      @AaronBosterMD  6 ปีที่แล้ว

      YW Scott! Thank you for watching!

  • @carolhernandez8156
    @carolhernandez8156 4 ปีที่แล้ว

    Best video and info ever👍to the point

  • @SG-tx1fz
    @SG-tx1fz 3 ปีที่แล้ว +1

    Man this is my biggest problem with this dam disease I'm trying to go to college but I can't even get with a class with out feeling like crap and even thought I have seek help is no use specially considering all my memory problems I'm seriously considering dropping out of college but I know that isn't really an option I feel trapped in pool of self pity and pain

  • @gabbyfranks78
    @gabbyfranks78 4 ปีที่แล้ว +3

    This fatigue makes me feel lazy when it hits. Ugh!

  • @momtazjee
    @momtazjee 4 ปีที่แล้ว +1

    what’s your take on concerta to manage fatigue vs adderal for fatigue? or even provigil?

  • @debbieolsen7399
    @debbieolsen7399 หลายเดือนก่อน

    In the morning I'm okay but it can come on really saddened when you up town everything seem to take a nasty toll on your body that why I have to go bed people will never understand why I do this but I have to if they don't like it too bad

  • @recorder-works
    @recorder-works 2 ปีที่แล้ว

    I think spoon theory is too limited a model. If there is enough energy to get started with an activity which nourishes in some way, a dynamo effect can kick in. I think the car battery model is worth considering. If there's not enough charge to get the car started, then activity can deplete the existing charge, so spoons are relevant, but if the engine starts, the alternator can charge the battery through carefully monitored activity. Another way to put it is "real-time calibration." If we are very sensitive to our bodies, then as long as we don't go "into the red" at any point, then activity may actually produce a net increase in energy, IMO.

  • @asmaaelsayedabdallah577
    @asmaaelsayedabdallah577 4 ปีที่แล้ว

    Hey doctor this is so helpful thank u... My problem is that am a medical student.. This is soo stressful I wanna know what more I could do to get over this... Totally depressed even on SSRIs... Attacks numbers increase unfortunately

  • @annem7806
    @annem7806 ปีที่แล้ว +1

    Can drugs used for depression cause any negative effects on my undiagnosed MS brain?

  • @michaelcurry6549
    @michaelcurry6549 ปีที่แล้ว

    Hi Doc, do you have any suggestions for poor balance and dizziness with my MS. Regards Chuck

  • @naimurrahman470
    @naimurrahman470 4 ปีที่แล้ว +1

    Sir i'm from bangladesh.suddenly i had pain in my left leg.i'm very weak that time.i have headacte and pain in my eyes.and blurring of vision.and also sleep problem.i have muscle spasm all over my body.what can i do now..plz sir tell me????

  • @NawidMatin
    @NawidMatin 4 ปีที่แล้ว +1

    seems like I have only a couple of TEA spoons when I wake up :(

  • @nicolerodgers2937
    @nicolerodgers2937 4 ปีที่แล้ว

    Any suggestions for those of us in EMS? I work 24 hour shifts so sleep is my downfall. Then there is no way to avoid heat/cold. I’m newly diagnosed and trying to get all information I can get.

  • @nyahmanismommy
    @nyahmanismommy 5 ปีที่แล้ว +2

    Cognitive fatigue is taking over my life. Some days im at work just pretending to get by bc I can't concentrate on anything. Wish I can feel normal.

    • @Sharla1213
      @Sharla1213 4 ปีที่แล้ว

      nyahmanis mommy my job carefully tracked our productivity and I couldn’t fake it anymore so had to leave on disability 🙁

  • @annam1905
    @annam1905 5 ปีที่แล้ว +2

    What about a low temperature of 95.6 or 95.9

    • @kelly-bo-belly
      @kelly-bo-belly 4 ปีที่แล้ว

      Body temp? That's part of your autonomic nervous system. These can be dangerous symptoms (especially as they get worse). You should report to your neuro or your PCP as soon as possible. Let them help you evaluate your individual health needs.

  • @BigArt1970
    @BigArt1970 3 หลายเดือนก่อน

    I have one teaspoon, no spoons on some days. 😂

  • @mburgfla
    @mburgfla 5 ปีที่แล้ว +1

    Hey Dr. Boster! Ray from Middleburg, Florida here.
    You may have done a video on this already but I have not seen it and cannot find it. What I'm referring to is male sexual dysfunction in MS. I've had MS for over 22 years but only began treatment about 4 of 5 years ago (long story which I'll spare you!). I am now 48 years old. Anyway, I began experiencing ED, sporadically, a few years ago. Now it's all the time. I can acheive an errection but its quality is often not great, and it doesn't last as long as I'd like. Happily, that is very successfully treated with viagra. But I am also dealing with anorgasmia. The only way I can acheive orgasm is through masturbation, and even then not every time. Is there any hope for me ever regaining normal sexual function?
    Thank you for considering my question and for the time you spend on this channel. I often feel that you are treating my MS more effectively than my neurologist!
    Appreciatively,
    Ray

  • @rcassia
    @rcassia 6 ปีที่แล้ว +1

    Hi doctor, are you a neurologist? Sorry for asking, I don't know it. Thank you.

    • @AaronBosterMD
      @AaronBosterMD  6 ปีที่แล้ว +4

      Howdy Rita! yes I'm a board certified Neurologist, fellowship trained in neuroimmunology. Here's a video about my journey: th-cam.com/video/gEcEEUvA8N8/w-d-xo.html

  • @raineynight
    @raineynight ปีที่แล้ว

    Can't MS cause malnurishment?

  • @michaelloan3259
    @michaelloan3259 5 ปีที่แล้ว +1

    Have you any advice for someone with primary progressive please?

    • @AaronBosterMD
      @AaronBosterMD  5 ปีที่แล้ว

      Howdy Michael, here is a playlist with 10 vids on Progressive MS: th-cam.com/video/xROT3Uk7Z3U/w-d-xo.html

  • @richsaloumjr
    @richsaloumjr 6 ปีที่แล้ว

    TY

  • @gabbyfranks78
    @gabbyfranks78 4 ปีที่แล้ว

    Saved a spoon to hear anything you gotta say.