Hope you liked the video! From foot scrub to massage, from best foot asanas to best foot care tips, you will get all the information needed to keep your feet in good shape and discomfort-free in this video. We would love to hear about your experience with these beneficial remedies. Do share this valuable information so that many can benefit from this.
Hi i have got a round circle kind of a thing on my left arm. . First i thot is a ringworm but doc said its cause of dry skin. . She gave me tenovit to apply every night. . Is there any number wher i can share rhe pic with u. . That red round thing hurts but after applying tenovit ots fine. . This is the first time this has happened. . Can u help with with some remedy. . And contact number for u. .
❤ very beautiful blend of age old wisdom with modern day foot care tips !! Feet are the foundation of physical body...acknowledging this and caring is ❤ pure self love !
Hi mam.. I have seen some many videos of u.. It's very impressive and it helps me so much.. Actually I suggest to my family members ND my mom.. She likes your speech.. But can u add any subtitles in telugu.. Because so many members haven't understand English.. My mother likes your video while I'm explaining but it can't possible all the time.. So here I'm requesting you to add any other telugu voice r subtitles.. Really it will helps alot to so many member's.. Thankq.. I hope u can reach my comment
Hello mam ur all video are amazing. I love to watch all. I have a probm actually i have lumps in my both breats. They are not painfull but they are there. Is there any solution for this that it will dissolve directly? Plz get back as i am really worried 🙏
Hi dadi ma i love you so much I just want to hug you for a very useful tips for back pain😢😢i just feel very relax after watching your video 😘😘😘😘may god always bless you😘😘😘
Thanks for the video and the great foot care tips. This is a reminder to me to practice good foot care every day. I am most grateful for your loving advice. Namaskar 🙏🏽😇
What @ sap him I pray for the universe grant your heart desired I know of a great man called Dr wilson who helped in resolving life issues and challenges.....
Mam mere feet ki 2-3layers damage ho gayi hai treatment homyopethy dawa ka chal Raha hai but relief nahi walking me dikkat aati hai pls kuch remedies bataye
thank u so much ma for this super helpful video i had a small Qusetion can 2 litres of water help in extreme golwing and radiant skin pls answer this question ma
@@theyogainstituteofficial Ma'am it's a request, please🙏 I have tried what I can out of these remedies the oil massage was only thing possible for me. And it worked opposite I massaged my sole with coconut oil and my feets are now cracking like never before. Why so? Please explain
Can diabetics follow all these remedies? I mean they have to take some extra care of their feet than non diabetic people. So, is it safe for them? THANKS 🙏
Hello ma'am, the main problem with me is that my feet sweat and as we are approaching summer, sweating will increase a lot and left my feet smelly. How can i get rid of sweaty feet ma'am?
Dr Hansa I am little obese and can’t reach the sole of the feet easily. I know all Accupressure points lie in feet, but what to do!! Can’t reach there. Any solution to this?
wow Hansaji..that was so beautifully explained and real good regime that can be followed for footcare...i will start following these...Thank u so much 🙏🙏
1.night foot care routine Soak your feet in warm water for 5-10mins add some epsom salt then message with coconut oil Or olive oil 2. Some feet excercises 3. Coconut oil+coffee+brown sugar pack scrub
Curious why the brown sugar, coffee, and coconut oil combination. I understand the coconut oil, kinda understand the sugar (but not brown sugar), but don't understand the coffee.
Maim my legs and feet both are very week. whenever I walk a bit longer and work while walking it starts aching frequently. please suggest me some remedies.i am literally very fed up with this.
Namaste Vinikaji, we will need more information on your condition. We request you mail us your medical history and reports. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
It needs examination. Pl test for diabetes. Dont neglect medical attention.. you could visit us at our wellness session samattvam theyogainstitute.org/samattvam/
Hope you liked the video! From foot scrub to massage, from best foot asanas to best foot care tips, you will get all the information needed to keep your feet in good shape and discomfort-free in this video. We would love to hear about your experience with these beneficial remedies. Do share this valuable information so that many can benefit from this.
Mam can we use regular salt?
Mam please share hairfall remedy😊😊
Hi i have got a round circle kind of a thing on my left arm. . First i thot is a ringworm but doc said its cause of dry skin. . She gave me tenovit to apply every night. . Is there any number wher i can share rhe pic with u. . That red round thing hurts but after applying tenovit ots fine. . This is the first time this has happened. . Can u help with with some remedy. . And contact number for u. .
@@safoorahamdule3860 hllo sis😊
Mam can you plz share how to stop nail bite and grow nail..
1. Soak feet in warm water
2. Massage
3. Yogasanas
4. Coffee, brown sugar, coconut oil scrub
Which Sault?
@@payalvyas8514 episom
❤ very beautiful blend of age old wisdom with modern day foot care tips !! Feet are the foundation of physical body...acknowledging this and caring is ❤ pure self love !
I needed to see this. my feet and cracked and sore because I haven't soaked them in months.
Great explanation thank you
Mam aap apne videos ko hindi m v convert krke dal sakte h? , because bahut sare logo ko English samaj nhi aati .....your videos are great 👍
Very good video. I do regular foot care for the past 8 years and it is in much different condition to when I used to ignore my feet 15 years ago.
hello, what do u do on daily basis?
Hi mam.. I have seen some many videos of u.. It's very impressive and it helps me so much.. Actually I suggest to my family members ND my mom.. She likes your speech.. But can u add any subtitles in telugu.. Because so many members haven't understand English.. My mother likes your video while I'm explaining but it can't possible all the time.. So here I'm requesting you to add any other telugu voice r subtitles.. Really it will helps alot to so many member's.. Thankq.. I hope u can reach my comment
Its my first time my sister send for me this link ...love it
During winter fingers of hands cracked which is very painful.plzsend advice for its remedies.
Hello mam ur all video are amazing. I love to watch all. I have a probm actually i have lumps in my both breats. They are not painfull but they are there. Is there any solution for this that it will dissolve directly? Plz get back as i am really worried 🙏
Very helpful video..best for winter dry skin issues..thank you ma'am..you always come up with beautiful refreshing video
Winter or summer my heels always dry n Crack. Done everything but only temporary . Thank you I'll do it from tomorrow as instructed by you
Hi dadi ma i love you so much I just want to hug you for a very useful tips for back pain😢😢i just feel very relax after watching your video 😘😘😘😘may god always bless you😘😘😘
Thankyou so much for this video...it's helpful.... please crack heels ke liye aur remedy share kre...if possible 🙏
Thanks for the video and the great foot care tips. This is a reminder to me to practice good foot care every day. I am most grateful for your loving advice. Namaskar 🙏🏽😇
I learned a lot I didnot know by watching your video thanks for sharing
Thank you for this wonderful video Ma’am. Grateful 🙏🏻🙏🏻
Nice to know foot care. God bless u
Very beautifully explained. Thanks!!
Good timing... the winter months are especially harsh for our feet. Thank you for sharing such in - depth information
Thank you Dr.Hansaji for your beautiful video & clear instructions of the remedies. 👍🙏🏻
I was in the same difficulties before he helped me few days ago okay....
Contact Dr Wilson 🏃🏃..
What @ sap him I pray for the universe grant your heart desired I know of a great man called Dr wilson who helped in resolving life issues and challenges.....
Don't waste your time here he can help you and you get fast and effective results he deal with all kind of problem.,
Messaging him on WhatsApp..
Very educative . Will use this advice to fix my problems
Mam mere feet ki 2-3layers damage ho gayi hai treatment homyopethy dawa ka chal Raha hai but relief nahi walking me dikkat aati hai pls kuch remedies bataye
A must needed video. Love from Pakistan mam ❤️
So useful & refreshing ! just awasome , thanks mam 🙏🙏🌹❤️
Amazing video this helped me a lot in my daily life
Thankyou mam for educating us always 🙌 👍✌️God bless all 💐
So beautifully explained ma'am...
Thank you 🙏🏻
please make a video on dark elbow and knee.
Thank you Grand maa for everything and your team.
Thank you maa, all are simple steps to take care🙏❤️
Thank u so much mam for this wonderful video. It was really helpful.
Thank you so much for your help May God bless you
Thank you ma'am for making this video👍..it was very informative
Wonderful information thank you , I so admire you 🙏❤
Thank You, beautiful advice.
Thank you so much for your support ❣️
Mam you are amazing..your all videos are very helpful..thank you ma'am
Thankyou so much for sharing this guidance🙏🙏
thank u so much ma for this super helpful video i had a small Qusetion can 2 litres of water help in extreme golwing and radiant skin pls answer this question ma
Great guidance for the foot care Hansa amma. Thank you for the great instructions.
Please make a video on palm care as well :)
Thank you for the easy an useful tips
Very good tips and amazing vlog, thank you ma'am
Tysm for sharing this useful information with us tysm ma’am 🙏🏻💕💕
🙏 mam plz include Therapuetic benefits of yoga. Your vedio are more informative. Thank you mam 🙏🥰
Ma'am your r so beautiful ❤️❤️
😇❤️
She is also a beautiful soul serving humanity
Bcoz they make people beautiful
@@theyogainstituteofficial Ma'am it's a request, please🙏 I have tried what I can out of these remedies the oil massage was only thing possible for me. And it worked opposite I massaged my sole with coconut oil and my feets are now cracking like never before. Why so? Please explain
Your tips are useful but how could one take out time from the busy schedule.
Create a schedule for self-care .
*Thank you so ma'am for this information.* 🙏🙏
Can diabetics follow all these remedies? I mean they have to take some extra care of their feet than non diabetic people. So, is it safe for them? THANKS 🙏
Yes please reply.
Yes you can
Thanks for such a good video. I also feel foot care is must . You have given such practical tips which will help a lot . Thanks 🙏 again
Plz Plzz make a video on autoimmune disease aloepacia cure😥😢
Hello ma'am, the main problem with me is that my feet sweat and as we are approaching summer, sweating will increase a lot and left my feet smelly. How can i get rid of sweaty feet ma'am?
Wow.. same here hands also
@@wgmoh409 yes hands as well but still they dont smell.
Goodmorning..
You are so pretty and a bank of knowledge..
Thank you for the valuable tips
Thanks for the valuable information. Regards
Amazing teaching of how to care fot our feet.. Helpful indeed 👍Thank you very much.. Will follow them. 🙏💖
Thank you so much madam. That was most beneficial
Dr Hansa I am little obese and can’t reach the sole of the feet easily. I know all Accupressure points lie in feet, but what to do!! Can’t reach there. Any solution to this?
Namaskar.I needed it.
Ma'am, please, please, can u make a video on the treatment of the flat foot.
Not so helpful for those who are suffering from chronic corn pain on foot.
But, very helpful for others having no problems.
Very helpful. Thanks a lot mam🥰
Too helpful... Thank you madam
In place of brown sugar what can be added??
Mam please share some home remedies to get rid of foot corns ..they are really painful 😢
What to do for hard ingrown toenail any remedies?
Hand care routines please dadi ji 🙏
maa... please history padha dijiye... aapka voice aur kehena ki style bahat achaa hai ... 💕
Excellent.
Thank you.
Namastey.
Excellent video.Thanks forsharing.
wow Hansaji..that was so beautifully explained and real good regime that can be followed for footcare...i will start following these...Thank u so much 🙏🙏
I'm gonna do this massage for my maa ❤️
Thank you 🙏
LOVE YOU MA'AM LOVE YOUR CHANNEL 🙏🙏🙏
You are naturally very beautiful!! ❤
Ma'am , can you please give some tips on carcked and wricked hand nails ?
Amazing video i like this we definitely do ☺️☺️
Pls dadi maa share a video on teenage skin care routine naturally .......
1.night foot care routine
Soak your feet in warm water for 5-10mins add some epsom salt then message with coconut oil
Or olive oil
2. Some feet excercises
3. Coconut oil+coffee+brown sugar pack scrub
Thanks for guidance madam when to do asanas is there any restrictions?
Mam ....half cup grown coffee+brwon sugar and coconut oil iski masaj krna h?
Thank u mam for your wonderful vedios
Thanks loads. God bless you.
Excellent video mam.. very helpful..
Ma sha Allah you great
Thanks madam for these advice
Thank you Maa. 🙏🏽
First time viewer..awesome video!! Thank you
Thanks mam wonderful tips
Curious why the brown sugar, coffee, and coconut oil combination. I understand the coconut oil, kinda understand the sugar (but not brown sugar), but don't understand the coffee.
Maim my legs and feet both are very week. whenever I walk a bit longer and work while walking it starts aching frequently. please suggest me some remedies.i am literally very fed up with this.
Namaste Vinikaji, we will need more information on your condition. We request you mail us your medical history and reports. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
Nice information 💐💐, Thanks
Beautiful video....rarely seen such a one....thanks Ma 😊 🙏 😊 🙏 😊 🙏 😊 🙏
Grandma actually I have long and thick hair it's becoming thin (alot of hair fall) give me some precautions pleasee
Mam, tell me foot burning sensation. Remedies pls....whole day am facing
It needs examination. Pl test for diabetes. Dont neglect medical attention.. you could visit us at our wellness session samattvam
theyogainstitute.org/samattvam/
Thank u so much for this vedio mam
Thank you maam great video 👍🙏🙏
Thanks Amma for another great video 🙏🙏🙏
Thank you thank you doctor