My Journey With Chronic Illness Episode 28 - I lowered my LDL by nearly 50% in just 2 weeks…but...

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 2

  • @connietrumpf2037
    @connietrumpf2037 6 หลายเดือนก่อน

    So thats all you ate for 2 weeks. Rice? No fat? Meat? Wow... ❤ thank you for sharing. Note to self, leave my LDL alone

    • @sheamcintoshford-author5494
      @sheamcintoshford-author5494  6 หลายเดือนก่อน

      You're welcome! I put butter in the rice to keep it from sticking to the pot, but yeah, I tried to eat some meat, but it was very difficult as I wasn't hungry. It was hard enough choking down all that rice. Yes, leave the LDL alone! 😆