HOW to STRENGTHEN Yourself ? | WELL-BEING Qigong Routine (Short Teaching)

[@QigongMeditation]

Dear Friends, thank you for being to enjoy Qigong practice with us!
You may find full qigong exercise with them “ STRENGTH” here: th-cam.com/users/liveaVQmwRfPnIs?si=rcRL-5wPgZ3sIXVp
-Learn more Short Teaching by Brother Insight here : th-cam.com/play/PLoAnh-GiKoq1h27WzDS8uvNC0KzeNCul1.html&si=RgfLSw9DFUaBBe4W
Wish you a peaceful Day!
Thank you

[@mongheng3955]

Thanks 🙏.

[@c.t.9620]

While listening to your words I sat down on the ground, right hand over my heart, left hand over my belly and I could feel the gratitude and peace. Because I also recognized that there are only a few things I need to stay healthy and content and I saw all the unnecessary stuff and let it go. Thank you so much for your helpful and pleasant teachings. Greetings from Germany.

[@lilianaalonso5605]

Thank you so much for teaching this exercise , keep teaching!!!!

[@CollectivePoetryReadings]

Thank you for all you do for others

[@vivienneorme4143]

Thank you for sharing this 🙏 with gratitude to you. 🌹💙🌹

[@passiturner3239]

Thank you so much Brother Insight!
I too feel that exercise and mindfulness is medicine. You are wonderful! We are wonderful! Thank you 🤗🙏🏾❤️

[@xeniagaran7579]

Thank you so much brother !

[@IsmaelSilva7]

Thank you so much for your words 🙏

[@brigecare]

Thank you so much for your wise and kind words. From France

[@CJ-ej6sk]

I really appreciate the whole video. The footage at the end is inspiring and cherished. The places we know and that are still wild enough to remind us that life goes on with or without us.

[@stephss]

Thank you for your reminder. Your place is beautiful, thank you for sharing.

[@klme5996]

I love the lighting and the message. You help me be a better person. ❤

[@vonage_sasb9356]

Divine blessings

[@janetmiller2980]

What beautiful surroundings! Thank you for sharing the wisdom of exercise and natural medicine.

[@katarinabask3603]

❤thank You for Your wise words❤

[@kchowlib]

I feel so connected listened to this 💫

[@mongheng3955]

Thanks 🙏. Very beneficial and helpful. Keep teaching!

[@jacquelineauld1036]

Keep Strong lovey Soul

[@sannevandam3743]

This is so Lovely - Thank you for helping me see!

[@stevesither7270]

Thanks Thich Man Tue , ....from Florida --

[@nastairoza7748]

❤

[@Sa_Stafford]

🙏

[@Cynthia_108]

Thank you , Brother for the reminder to be grateful for our body, especially internal organs that tirelessly serve us. Thank you for the reminder to trust our body and feel the Earth qi. We can heal ourselves. I appreciate you. 🙏❤

[@jasonwebeck9901]

Thank you. 🙏 🌄♥️

[@LesliePandolfo]

Thank you for showing us that movement is good!❤

[@sofiawiborg4799]

I just heard it. And I just learned a new lesson. A new intimate relationship with my body.
Thank you so much. ❤❤

[@NevJamGalB]

Thank you

[@Doro-597]

♥️🛎️🙏🙏🙏🪷