Salut Mg. Eryne! Vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Alors vous êtes les bienvenues! Déhanchez-vous sur un rythme de samba!
Hello from Guatemala. I have been eating better or healthy food... drinking a lot of water and dancing this for 6 days in a row.. I have lost 5 pounds! And going for more! I love this routine. I love the vibes the dancers have! Thank you
This workout was so amazing. I love the two of you together. Love the choreography and energy. I don’t even speak French, but I totally got all of the Vibes. Was looking for a new online dance workout will absolutely be turning into your channel.
Oh Wow! just WoW! you guys are life savers. i was feeling so depressed, emotional, sad. after 20min i feel positive and happy again. much better result than a therapist. thank you so much!! much love from The Netherlands. xxx so glad that i found you here :)
Shalom King et Queen. J'ai vraiment apprécié cette séance d'entraînement. J'ai terminé la moitié depuis que j'ai déjà terminé mon entraînement plus tôt. Merci. Je reviendrai.
Guuuuuuys😍😍😍 TARA, PLEASE MORE VIDEOS WITH LUIS!!! I LOVE IT SO MUCH!!! You both are wonderful and complement each other perfectly☺️ I‘ve already danced to all the videos (every day) and I want more! Thank you so much for your charisma and energy you share, it really charges me up🫶🏻
I'm sweating so bad!!!!! I love how you dance. You bring me some light and energy when I play your videos. I would like to understand u but music and dance are the main language. Love it xx
la routine più bella e divertente che ci sia, Luis e Tara sono una coppia eccezionale. Dovreste fare sempre video nuovi assieme, perché vi riesce proprio bene, siete fantastici.
Uhuuul, I'm from Brasil and don't speak french, but a little english and I wanna say that I looooooove this class (or dance, or exercise, I don't know what the right word) hahaha. Loooooove this!!!!!!!!
I will try to do this workout for 2 weeks straight and see what happens. For the first time I actually enjoy working out. I turned 15 and I really want to have a glow up, I want to take more care of my health so I am also on a diet. Day 1 complete Day 2 complete Day 3 complete Day 4 complete Day 5 complete Day 6 complete (did this at 10 pm) Day seven complete (lost 500g)
Girl you got this!!!!! I’ve been doing lots of research on exercise and it’s amazing for the brain, is as good as antidepressants, increases stamina, builds muscle and strengthens the heart! However if you’re looking to lose weight it is diet you’ll need to focus on! Low carb & sugar is the way to go! Or if you really want to increase weight loss look into intermittent fasting! If you can combine all that - the glow up will be REAL! Good luck sis! ❤️❤️
Now Tara I really liked this video, because I am 59 yrs. of age and I still love to dance. The reggaeton was energitic and fun, but the benefit I got from it other than the cardio, this is the first dance cardio that really worked the arms, glutes and abs in a even proportion. When you have excess jiggling from your arms, you don't want to do just strength training. Anyway, Thanks to you both!
Trop top 💖🤩faire le sport tout en s'amusant même étant fatiguée je n'ai pas envie d'arrêter Adrénaline 🔥🔥 ça me motive à faire le sport régulièrement 🏃♀️
Je viens de la faire c’était super!! L’enchaînement des danses (pas de pauses) c’est mieux pour ne pas perdre le rythme! Sinon je préfère le style afro qui est beaucoup plus dynamique à mon goût.
I came across my photos during my club days and saw how fit I was and back then I thought I was out of shape. I have gained weight after having my son but it’s been over 6 years since I was an 8/10 size. Then I remembered what I did to keep my weight down, dancing. I would dance for 4 hours (in between breaks) twice a week. I found this channel and thought this looks intimidating but as long as I try and finish, it’s all good. The video was 22 mins and I did it in 50. I told myself if it got too much just stop. I stopped but I went back to dancing. Love the choreography and the music. I’m definitely going to add this to my workout routine. Thank you
Un saludo desde Chile, me encantó, estoy recién aprendiendo a bailar y me ayudó muchísimo, transmiten mucha energía y la verdad esto me hace sentir feliz, me alegran el día :)
I'm so glad you uploaded another one! You should've seen the smile on my face when I saw the notification. Can't wait to try this one out when I get home. Thank you Tara!
@@tarasbody merci bcp pour ces work out ! Grace à toi nous allons avoir un joli body for summertime! 🤗 et viva el Reggaettonnnnn Longue vie à ta chaîne !
Aujourd'hui, j'avais une journée difficile et j'étais sur le point de décider de ne pas faire d'exercice, mais j'ai vu votre vidéo et celles qui suivent de "REGGEATON / DEMBOW WORKOUT", merci !! Leur m'ont beaucoup aidé !!!!
Je suis tombée sur cette vidéo mar hasard et j'ai juste adorée ! Ça m'a fait sortir de ma zone de confort ! Bref là j'ai fais les 3 parties et c'était juste incroyable ! L'énergie de tout le monde est on point !!!!
Bonjour, c'est la première vidéo que je regarde et je suis FAN!! La séance est super, fatigante sans épuiser totalement je suis très contente et je regarderais les autres vidéos!!!
3 ปีที่แล้ว +9
I've never sweated so much in my life! Much love from Brazil!
Je ne suis pas du genre à commenter les vidéos mais franchement les tiennes sont trop top!! Je me sens encourager et j'ai pas envie de lâcher et les danses sont toujours top!! Franchement j'adooore!!! Merci pour ton travail !!!
Greetings from the netherlands! I've been looking for dance workouts for so long! Finally found your channel!! Not just a good work out, also great moves. Like a dancing class and a workout combined! Perfect!
Megaaaaaaa!!!!! Was für ein Power-Couple! Ich liebe dieses Workout!!! Schade nur, dass soviel Werbung eingespielt wird, das bringt einen immer aus dem Takt.
This is the most coolest reggeaton exercise video I 've ever seen on TH-cam. The energy I am getting from this video is crazy. I play this video everyday and repeat it!🤩Thank you guys. I wish the video was longer😆. Love
From Louisiana! I love your videos! I’ve lost some inches & a couple of pounds, in about 1 week and a half of doing your videos.Please keep them coming!❤️😘
@@r.d4597 I am apart of a women’s group that works out on Saturday mornings via Zoom at 11:30 (or 10:30 for you) AND we gets it in! It’s only for one hour. Doing Taras workout with my Saturday routine is about to have my body looking all the way right! Let me know if you are interested! I’ll send you the details.
Hello Tara, I'm from South Africa, Cape Town and I really love your videos, can we please have english subtitles for the non-french community please? I just love you and all your videos. God Bless.
Gracias a Dios te encontré, han cerrado el gimnasio donde entreno por el covid y pues no he encontrado esa motivación para seguir entrenando, hasta que te encontré. A topeeeee me encanta bailar
Faço essa aula MIIIIIILLLL XXXXXXX e nunca vou cansar dela A MELHOOOORRR de todas!!!! MARAVILHOSOOOOSSS!!!!!!!! As músicas super alto astral. PERFEITOOOO!!!!!
I JUST WANNA PARTY WTH TARAAA
Yesssss!!!!!!!
My exercises
I love.
YOU ARE MY SUNSHINE🌞😍💓🌈🌈🌈🌈
Please make down loadable ones cos I want this for my workout.love it
❤❤❤🎉🎉🎉😊
Do I speak french? Non. Am I obsessed with tara? Oui.
she is fab
Oui oui oui!! Me too!!
😅 !
It just came in my recommendations and I'm already obsessed. I don't speak French
SAME!! i finally found a channel that satisfies my dance club feel and i get an amazing work out!! OUI!!
Didn’t understand a single word but enjoyed this workout! I was not ready for the amount of sweat. Her energy was EVERYTHING!!
I said the same thing I’m trying to learn it
If this isn't me
Hello from Ireland. Language is no barrier when music and dance are spoken 😊
U r right.
watching it from IRE here as well
@@hunkfoxyhotsexy glad to see there's more of us
Exactly
Same here
Première fois que je suis contente d'avoir 3 pubs au cours d'une vidéos ! 😂
Salut Mg. Eryne! Vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Alors vous êtes les bienvenues! Déhanchez-vous sur un rythme de samba!
😂😂😂😂 carrement
😂
I can't speak French but that was SOOO fun! Please make more Reggeaton/Dembow Workouts!!!!! I'm obsessed!!!!!
This is so fun!! Part of the fun for me is laughing when I see myself struggling in the mirror :) Always lifts me up!
I watched the whole video with popcorn on my lap. It was amazing and I have phantom pain in my thighs.
LMAO.! Phantom pain😆
🤣🤣🤣🤣
😂
LOL - your back isn't hurting?!?
Lolllll
Hello from Guatemala. I have been eating better or healthy food... drinking a lot of water and dancing this for 6 days in a row.. I have lost 5 pounds! And going for more! I love this routine. I love the vibes the dancers have! Thank you
Tú comentario me animo a hacerlo gracias!
I know 0 French but dancing is a universal language
This workout was so amazing. I love the two of you together. Love the choreography and energy. I don’t even speak French, but I totally got all of the Vibes. Was looking for a new online dance workout will absolutely be turning into your channel.
J'adoooore tes entrainements. Ça serait trop bien un challenge de 30 jours avec une video par jour!
Super idée 👌👍
Oh mais grave !!!
Gravve un challenge pour cette été 😻
C’est pas tombé dans l’oreille d’une sourde 👀😂
@@tarasbody yeaaah!! 😃❤️
this is, by far, THE best workout in the internet!!!
Algún hispanohablante? Autolike para no desaparecer 🥴
Yoo, la rutina estuvo buenisima 🤩
vamos sumando :D
Por aquí! Me encanta esta rutina
Vine por el dembow jaja ✨
yooo, mis rodillas no aguantaaan:(((
OMGGGG je n'avais pas transpiré comme ça depuis des décennies!! Enfin un entraînement à la maison digne de ce nom!! MERCI
Their energy is awesome. Ive taken class everywhere and this is just a good vibe!
Vine buscando pasos de reggaeton y terminé haciendo ejercicio jajaja 😂😂 me encantó el vídeo, lo disfruté mucho
My French is minimal but I am loving this class. The music, dances, energy. Everything. 🙌🏾
I agree with previous non French speaking reviewers - language is no barrier to enjoying this workout! This was great ! ⭐️⭐️⭐️⭐️⭐️
Oh Wow! just WoW! you guys are life savers. i was feeling so depressed, emotional, sad. after 20min i feel positive and happy again. much better result than a therapist. thank you so much!! much love from The Netherlands. xxx so glad that i found you here :)
Best to you, hope you are better!
SALUDOS DESDE MÉXICO A MIS HERMANOS LATINOS DE TODO EL MUNDO.
Not me imagining myself dancing this while laying in bed lol
That's me right now lmaoo
Queen shit try it sometime tho
Same hahaha and it's almost 2 am lol
You should try it!!! You're nor gonna regret it really :D
right😂😂🤣
Shalom King et Queen. J'ai vraiment apprécié cette séance d'entraînement. J'ai terminé la moitié depuis que j'ai déjà terminé mon entraînement plus tôt. Merci. Je reviendrai.
Your workouts giving me life sis..Think I'm addicted to your workouts. Music is fire and the vibes is everything. Love from Trinidad and Tobago 🇹🇹
Guuuuuuys😍😍😍 TARA, PLEASE MORE VIDEOS WITH LUIS!!! I LOVE IT SO MUCH!!! You both are wonderful and complement each other perfectly☺️ I‘ve already danced to all the videos (every day) and I want more! Thank you so much for your charisma and energy you share, it really charges me up🫶🏻
I'm sweating so bad!!!!! I love how you dance. You bring me some light and energy when I play your videos. I would like to understand u but music and dance are the main language. Love it xx
la routine più bella e divertente che ci sia, Luis e Tara sono una coppia eccezionale. Dovreste fare sempre video nuovi assieme, perché vi riesce proprio bene, siete fantastici.
this is my absolute favourite workout!!!! thoroughly enjoyed it. MORE REGGEATON WORKOUTS PLEASE!!!!!!!
Uhuuul, I'm from Brasil and don't speak french, but a little english and I wanna say that I looooooove this class (or dance, or exercise, I don't know what the right word) hahaha. Loooooove this!!!!!!!!
I will try to do this workout for 2 weeks straight and see what happens. For the first time I actually enjoy working out. I turned 15 and I really want to have a glow up, I want to take more care of my health so I am also on a diet.
Day 1 complete
Day 2 complete
Day 3 complete
Day 4 complete
Day 5 complete
Day 6 complete (did this at 10 pm)
Day seven complete (lost 500g)
Keep going 😍
Do I know You? No.
Am I proud of You? Hell yea! XD
You got this‼️ don't give up and you'll see results in 6 weeks
Girl you got this!!!!! I’ve been doing lots of research on exercise and it’s amazing for the brain, is as good as antidepressants, increases stamina, builds muscle and strengthens the heart! However if you’re looking to lose weight it is diet you’ll need to focus on! Low carb & sugar is the way to go! Or if you really want to increase weight loss look into intermittent fasting! If you can combine all that - the glow up will be REAL! Good luck sis! ❤️❤️
Good luck babes! You got this!
Ce soir c'était regeaton pour moi. Au top. Tjrs le kiff de refaire cette vidéo. Merci Tara pour ta bonne humeur et merci à Luis également.
Now Tara I really liked this video, because I am 59 yrs. of age and I still love to dance. The reggaeton was energitic and fun, but the benefit I got from it other than the cardio, this is the first dance cardio that really worked the arms, glutes and abs in a even proportion. When you have excess jiggling from your arms, you don't want to do just strength training. Anyway, Thanks to you both!
Tara please gives us another workout video with You and Luis!! Yall are the best workout duo! I love it+
This playlist is BANGING!!!!! Thank you for bringing this to my consciousness! Amazing workout too. My kids and I do this everyday
I am from Colorado. There is no language barrier - the music and dancing is awesome! I get a great workout on any of Tara's videos. I love them!
Trop top 💖🤩faire le sport tout en s'amusant même étant fatiguée je n'ai pas envie d'arrêter Adrénaline 🔥🔥 ça me motive à faire le sport régulièrement 🏃♀️
Wowww wowww vous êtes un couple d'enfer !!!!! Je viens de vous découvrir et je capote !!!!! My god, ça donne le goût de bouger c'est sûr. Merci
Je viens de la faire c’était super!! L’enchaînement des danses (pas de pauses) c’est mieux pour ne pas perdre le rythme!
Sinon je préfère le style afro qui est beaucoup plus dynamique à mon goût.
Merci beaucoup, ca fait plaisir ! J'essaie de faire plaisir à tout le monde :)
I came across my photos during my club days and saw how fit I was and back then I thought I was out of shape. I have gained weight after having my son but it’s been over 6 years since I was an 8/10 size. Then I remembered what I did to keep my weight down, dancing. I would dance for 4 hours (in between breaks) twice a week. I found this channel and thought this looks intimidating but as long as I try and finish, it’s all good. The video was 22 mins and I did it in 50. I told myself if it got too much just stop. I stopped but I went back to dancing. Love the choreography and the music. I’m definitely going to add this to my workout routine. Thank you
I have been LOOKING for a channel like this and the algorithm has blessed me :D Real dance moves that one can follow and a short but intense workout!
I loveeed it🤩 kisses from Brazil 🇧🇷
I loved it! Thank you guys for the amazing Afro-Latino Energy
Love it as well
Un grand j'aime , ça c'est de la danse , la chorégraphie est top , votre énergie est dingue
Incroyable comme j’ai sué. C’était top du début à la fin. Les rotations étaient nickel ! Merci
Un saludo desde Chile, me encantó, estoy recién aprendiendo a bailar y me ayudó muchísimo, transmiten mucha energía y la verdad esto me hace sentir feliz, me alegran el día :)
I'm so glad you uploaded another one! You should've seen the smile on my face when I saw the notification. Can't wait to try this one out when I get home. Thank you Tara!
Hope you will enjoy ❤️
I had so much fun even tough I don't understand french! Thank you guys so much for those amazing workouts! Xox from Brasil ❤️🇧🇷
Merci à tous les 2 pour ce workout 🔥🔥 l'énergie est top, je vais m'éclater dessus !!! Yessss les fentes alternées sont là (c'est mon ptit kiff 🤪)
Haha elles ne vous lâcheront jamais !! 😂
Hello from Dominican Republic 🇩🇴!!! Where this music originates!! Me encantó el video Tara, j’adore!!!
Enfin Enfin Enfin je fais chaque jour les memes workout parce que tu me manquais trop ...Merci Tara
Ohhh ca fait trop plaisir ! Je laissais passer les fêtes de fin d'année mais je suis de retour ! Le'ts gooooo
Hahah tellement vrai !! Surtout le soca avec l’élastique Omgg!! Yes !
Tara's body oui oui plus de temp a perdre je suis trop contente
melina May exactement 😀😀
@@tarasbody merci bcp pour ces work out ! Grace à toi nous allons avoir un joli body for summertime! 🤗 et viva el Reggaettonnnnn
Longue vie à ta chaîne !
Omg! Je viens de te "découvrir" en cherchant de videos pour commencer mes routines du matin. Bisous! Une vénézuelien qui habite à l'Uruguay 🤩
I absolutely love it! It doesn't feel like a workout at all. You can just dance and have fun. Great energy guys ♥
Aujourd'hui, j'avais une journée difficile et j'étais sur le point de décider de ne pas faire d'exercice, mais j'ai vu votre vidéo et celles qui suivent de "REGGEATON / DEMBOW WORKOUT", merci !! Leur m'ont beaucoup aidé !!!!
Loved this! Not only am I exercising I’m remember the French I learned in high school and the Spanish words I’m teaching myself 😂. Thank you!!!!!
Bravo ma belle tu assures, je viens juste de finir cette séance j'ai plus de jambe mais je me sens bien. Que le bon Dieu te benisse. Bisous Dania
Only workout channel that makes me feel alive again!!! Thank you!!! Third time doing a workout from your channel and this is by far my favorite!
Trop hâte d'essayer! Tara, tu as tellement de plaisir à danser, ta joie est communicatrice ! ❤😊🥰
Brasil aqui 🇧🇷
Eu também
Je suis tombée sur cette vidéo mar hasard et j'ai juste adorée ! Ça m'a fait sortir de ma zone de confort ! Bref là j'ai fais les 3 parties et c'était juste incroyable ! L'énergie de tout le monde est on point !!!!
Não sei como cheguei aqui mas adorei!!! 🥰🇧🇷
Hahahahaha também não sei
Somos 3 ❤️
Eu tambem kkkk
Também n tenho a menor ideia ms é top 🤭🤭🤭🤭
São bons 👍👍ja que não podemos nos juntar com as turmas de zumba que chato!
Bonjour, c'est la première vidéo que je regarde et je suis FAN!! La séance est super, fatigante sans épuiser totalement je suis très contente et je regarderais les autres vidéos!!!
I've never sweated so much in my life!
Much love from Brazil!
we have to make her big in Brasil, she is pure energy
Trop bien.merci😘.on veut plus de vidéos
you are the best recommendation that TH-cam has made me. I love your routines, you earned a follower. blessings from Barranquilla Colombia ❤️❤️
I just finished this and my lungs are about to collapse but this was so much fun and worth it! I can't wait to use these moves at a club 😄
I just love how dance is an universal language that anybody can understand. Thanks for being an amazing teacher, Tara.
Je ne suis pas du genre à commenter les vidéos mais franchement les tiennes sont trop top!! Je me sens encourager et j'ai pas envie de lâcher et les danses sont toujours top!! Franchement j'adooore!!! Merci pour ton travail !!!
ADOREI!!! JE VEUX PLUS DANSES COMME ÇA! ❤️🇧🇪🇵🇹
Dance is hidden language of soul ❤️
Love from India ❤️
Greetings from the netherlands! I've been looking for dance workouts for so long! Finally found your channel!! Not just a good work out, also great moves. Like a dancing class and a workout combined! Perfect!
Mexicanita 🇲🇽🇲🇽🇲🇽amando éste video!!! Loca por ella!!
Uhuuul. Tenho assistido e treinado aqui do Brasil!!! 🇧🇷
Ihhh eu tbmm!
@@eduardabarrosazevedo1918 to amandoooo
Eu tbmm! To adorando, mto legal ver mais brs por aqui :)
This is my favourite video of yours and i love them all so much. Please include him more if you can he’s amazing!!!
Al fin encontré a una excelente entrenadora, saludos desde México!
Megaaaaaaa!!!!! Was für ein Power-Couple! Ich liebe dieses Workout!!! Schade nur, dass soviel Werbung eingespielt wird, das bringt einen immer aus dem Takt.
This is the most coolest reggeaton exercise video I 've ever seen on TH-cam. The energy I am getting from this video is crazy. I play this video everyday and repeat it!🤩Thank you guys. I wish the video was longer😆. Love
Thank you😘the best
From Louisiana! I love your videos! I’ve lost some inches & a couple of pounds, in about 1 week and a half of doing your videos.Please keep them coming!❤️😘
Louisiana in thee house! Me too! See her resistance band video,.. you will sweat!
@@Randih504 Yes!!! I’ve done that one and it had me wheezing!🤣🤣🤣🤣
@@r.d4597 I am apart of a women’s group that works out on Saturday mornings via Zoom at 11:30 (or 10:30 for you) AND we gets it in! It’s only for one hour.
Doing Taras workout with my Saturday routine is about to have my body looking all the way right!
Let me know if you are interested! I’ll send you the details.
I don't understand French, but I'm learning and enjoying dancing with you guys you're so amazing. I love the work out thanks for sharing....
Hello Tara, I'm from South Africa, Cape Town and I really love your videos, can we please have english subtitles for the non-french community please? I just love you and all your videos. God Bless.
Au top, ça réveille bien de grand matin avant d'entamer les révisions du jour...
A très vite
La Bise de Namur ;-)
Je suis colombienne et franchement chapeau! Excellent class de reggaeton!
absoluement j'adore tes videos tara! muchas gracias para tous!!!! continues-les!!!
fue el primer video que vi de Tara y me encanto, ahora ya casi me aprendo los pasos termino super feliz y cansada
vous êtes des forces de la nature! Je n'ai pas pu tout faire parce que je suis débutant, mais j'essaierai encore!
By far one of the best and most intense dance workouts I've done. I loved every minute of it.
J’ai adoré... un gros merci, je suis originaire de l’Amérique Centrale mais j’ai grandit à Montréal, Québec.
This is one of the best workouts I've done in sooo long, thanks for your energy and your smiles
this was super fun! it's really hard to find an actual "latin" workout so I really appreciate this!!
Gracias a Dios te encontré, han cerrado el gimnasio donde entreno por el covid y pues no he encontrado esa motivación para seguir entrenando, hasta que te encontré. A topeeeee me encanta bailar
Germany here! Thank you soo much 💃🏻
oufffffff i'm sweating and i'm feeling mySELF!! Merci Tara!
ABSOLUTELY INCREDIBLE YOU GUYS CAN MOVE!!
Beau gosse🥵🔥 sa done envie de danser 🤟..hahaha🤣🤣
Génial! Et la partie salsa 👌👌👌 on en veut d'autres comme ça ! Merci pour ces vidéos 🙏
These workouts don't feel like workouts, they make it so easy to stay in good shape😊
Oooh I'm in love with this channel 💜💜💜 soo motivated 🔥🔥💃🏼💃🏼💃🏼💃🏼
From Morocco I love this Brazil style ❤
I'm not even coordinated but I swear these are the best dance workouts I've ever tried.
Just like everyother Tara's work out.. it's a BANG!
Faço essa aula MIIIIIILLLL XXXXXXX e nunca vou cansar dela A MELHOOOORRR de todas!!!! MARAVILHOSOOOOSSS!!!!!!!! As músicas super alto astral. PERFEITOOOO!!!!!