Beautiful stuff. Just wish you'd drop the bipolar 'label' that only poisoned the moment. Bipolar diagnosis is so popular I don't know anyone who isn't diagnosed 'bipolar' or Borderline. Ridiculous diagnosis' using dangerous, addicting, deadly drugs to treat. You sure are a beautiful man Dr. Samuel Lee.
Smile Mor-phony 😳 first time i find someone agreeing with me! In the Mental health Hospitals,almost everybody i met was given the label bipolar until I became really skeptical about this diagnosis!
I tried the box breathing and it does work. I'm a slow breather, however, so I just lengthened the time blocks. When I'm stressed I tend to shallowly breathe for forget to breathe so this technique will help with that, too.
Wim Hoff 30 breath exercise is good too!
💯! I treat all my thoughts like an offer..I’ll either reject or accept & that was the most life changing discovery of my lifetime 🌸🦋💗
Alexa Lindsay Aesthetics th-cam.com/video/SOWt2fBI1VI/w-d-xo.html
Beautiful stuff. Just wish you'd drop the bipolar 'label' that only poisoned the moment. Bipolar diagnosis is so popular I don't know anyone who isn't diagnosed 'bipolar' or Borderline. Ridiculous diagnosis' using dangerous, addicting, deadly drugs to treat. You sure are a beautiful man Dr. Samuel Lee.
Smile Mor-phony
😳 first time i find someone agreeing with me!
In the Mental health Hospitals,almost everybody i met was given the label bipolar until I became really skeptical about this diagnosis!
We agree. At ATMC we help people recover from their diagnosis. Glad you enjoyed the video with Dr. Lee.
I tried the box breathing and it does work. I'm a slow breather, however, so I just lengthened the time blocks. When I'm stressed I tend to shallowly breathe for forget to breathe so this technique will help with that, too.
in for 4 hold for 7 out for 8
NAMASTE NAMASTE NAMASTE!!! BLESS THEE!!!
The mind will follow the breath or else the breath will follow the mind. Calm rhythmic breathing pattern.
💚🙏💚
Rebeka M th-cam.com/video/SOWt2fBI1VI/w-d-xo.html