Men's Mental Health: Learning and Unlearning

Growing up, we were told things such as "Men don't cry!" and such an approach in dialogue and behaviour has resulted in having a society where men and boys don't openly talk about their mental health, experiencing sexual assault or rape, depression, nor suicide.
l was obviously hesitant to start this project because 1) l'm not a man/boy, and 2) go back to number 1.....but this ended up pushing me to do it. I want to share the knowledge l will learn and unlearn in the next 6 weeks regarding men and boys surviving sexual abuse and assault. I'll be advocating for these amazing survivors by sharing what l learn and educate myself on, and hopefully, you will also learn one or two things 💙