Fitgirl Dream Cheat Day | Eating Whatever I Want for 1 Day
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2024
- WHAT IS UP MY LOVES! 💕 This was one of the funnest cheat days I've ever had and I think you're going to really enjoy it! Jeff and I always have a good time, especially when there's food involved 😜
**MAKE SURE TO WATCH til the end to spot all of the hidden cheeseball tub scenes! 👀🕵️♀️ 🕵️♂️ FIRST person to comment the right amount of times the infamous cheeseball tub makes an appearance, gets a shoutout in my next video! #cheeseballgang 🧀
Lots of info here. Read More.
👇👇👇👇👇👇👇👇👇
TRAIN LIKE ME▹
Women's Specialization Program
▹ www.stephanieb...
FOLLOW ME▹
▹IG‣ @stephanie_buttermore
▹NEW FOOD IG! ‣@StephsHollowLeg
SUPPLEMENTS I USE▹
Probiotic & Digestive Enzyme (I take one with each meal)
(code: STEPH for a discount)
▹pescience.com/...
SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link: vpwow.com/sbutt...
TRACKS:
✔Weight
✔% Body Fat
✔Muscle Mass
✔Bone Density
✔Water Weight
___________________
▹ Couples Cheat Day Video 👫🍕🍩‣ • We Ate Everything We W...
▹What Happens After A Cheat Day‣ • What Happens After a C...
▹What Happens Mentally After A Cheat Day‣ • CHEAT DAYS / BINGE EAT...
-------------------------------
♫MUSIC♫ ▹
DJ QUADS▹ / aka-dj-quads
♫Music by Dj Quads♫
● @aka-dj-quads
● DjQuads
● / channel
● open.spotify.com/artist/2VZrdImbvB03VWApYtBRr3
● djquads
BROCK BERRIGAN▹ / brockberrigan
BROCK BERRIGAN TH-cam ▹ / @brockberrigan
RYAN LITTLE▹ / iamryanlittle
MacGyver▹ • Free Beat | Hip-Hop/Tr...
EPIDEMIC SOUND
-------------------------------
CONTACT ME ▹
*BUSINESS ONLY* EMAIL: sbuttermore25@gmail.com
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"
3. How old are you?
‣ 29
3. What was youR PhD focused on?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
**MAKE SURE TO WATCH TIL THE END to spot all of the hidden cheeseball tub appearances! 👀🕵️♀️🕵️♂️FIRST person to comment the right amount of scenes the infamous cheeseball tub makes an appearance, gets a shoutout in my next cheat day video! #cheeseballgang 🧀👇I love making my videos a lot of fun and I think this will be a fun game to add to the festivities 😊
This was honestly one of the best cheat days I've ever had, I think you guys will love it! Enjoy! 💕
Stephanie Buttermore There are 6 cheeseball tub scenes
Were there 8 cheese ball tubs? #cheeseballgang
Stephanie Buttermore I'm glad you enjoyed the cheat day.
Blueberry cobler halo top ice cream! Find it!
Stephanie Buttermore 6 times for the cheeseball places :) one hidden in her bag, one in the car, one on the counter, one at the gym, one in kitchen behind paper towels and one on the coffee table :)
re watching this and i cant believe how skinny she was, she looks so much better and healthier now. so happy for her.
I thought so, too!
I mean she wasn’t underweight back then but I’m really happy that she is in a better mental and physical state now :) she did talk about having hormone imbalances back then though.
Mentally, yes. But for her physical health, it's really unhealthy to be eating like that. Just as it is unhealthy to under eat, it's really unhealthy to over eat unhealthy foods. The amount of sugar and fat and the lack of fibre and vitamins is very concerning, and overeating is an eating disorder as well.
@@Helen-me1vn on her cheat days, yes bit when you follow her all in journey, she it's really healthy and just gained weighed because she ate until she was full to fix her extreme hunger
@@MrsLPAmy But having extreme cheat days is unhealthy as well. It's just as disordered as the people doing "fasting days" or "juice only detox days". Neither are healthy diets regardless of what your body looks like.
Jeff getting all smiley and cute on seeing Steph happiness while eating is the most wholesome thing ever.
There are more than 2k likes and no comments 😂
He's smiling because he wants her to get fat
Sometimes I wish I could just jump into someone else's body and eat whatever I want and then jump back into my normal body.
That's JUST what i was thinking!!!
Soph P I thought I was the only one who wished for this exact thing!!😂
Yess I don’t have a big appetite so ir sucks when I eat something really good bc I can’t finish it
Same, because I have food allergies and I miss donuts.
i litterly wish the same
I love that Jeff is not judgy at all about her eating. I have a large appetite like her and can eat ends on ends of food and every guy I’ve met is critical of it. I’ve had waiters comment on it, my dad, friends. It makes me feel so bad
Girls can be rude too but DEFINITELY more supportive
I just ignore it. U do u
You might think differently if you pay attention to the small things. I’m glad that Sandra is becoming comfortable with following her gut (no pun intended) regardless of what he says or how he acts.
Everytime Jeff eats something in a cheat day "I haven't had this in like 15 years" 😂😂
Literally blows my mind how much you’re able to eat every time I watch these. I would be dead on the floor 😂
Callie Tanzini Omg same 😂😭
I could eat all this ... but i would die on the toilet afterwards XD
I'm not diabetic, but I feel a diabetic coma coming on as I watch the amount of sugar she can consume. It's probably the main reason I watch. Sheer amazement.
Callie Tanzini same lol
Callie Tanzini After 5 donuts I would be dead
i see why he was so happy to see her eat to her heart content. he knew how much she struggled and just wanted her to be happy. adorable :((((
- wefangirlsYeah~ so lovely
Ikr
This comment 😩😩❤️
Anyone watching while she’s going all in?
No just me....😂😂😂
Edit:Clearly not just me but also anyone watching in quarantine??😝
MirandaMave Roblox Me!
I rewatch her videos during my 10 mile runs on the treadmill
Just wanted to say I'm your 300th like
Me!
Rocky Twix yeah I miss her cheat days
Metabolism goals. I gained 5 lbs watching this. 😭😂
Same gurl same!!
More like 1 day of eating like this and 30 days eating right..
Omar Torres lol I eat healthy and train but I cannot eat even 1 meal like this let alone a whole day 😂😂
Courtney McFarland bullshit. If you eat right and train hard for 90% of your life, a cheat day every now and then won’t hurt. Your body can’t absorb all the extra calories after a certain point. Even if it could, for are average person a cheatday would be maybe 7000 calories, if you’re going nuts at it, atleast 2000 of which would be used for maintance, 500 at the gym, some for building up new muscle,so you have about 4000 calories (just over a pound of bodyfat) of surplus. With 500kcal caloric deficit that would take 8 days to lose.
If you eat right for 29 days out of 30, you would end up just putting a dent on your process.
But again, your body will just get rid of atleast half the extra calories, leaving you with 2000 cal surplus for the day. TOPS
lol if Metabolism then she wouldn't have cheat day once in month haha. she is hard worker in gym
I know that cookie HAD to be good because Jeff rarely asks you for another bite of something. Much less two more times! Haha wish I had that near me😋
The weird thing is I feel satisfied after watching these. Like if I have a sugar craving I watch these video and it just sorts it out. What’s wrong with me
Ophelia bro like the donuts are one thing but like the pizza and stuff, it’s like I’m eating it myself 😂
Ophelia haha same I’m happy I’m not alone
SAME
That is why so many people love to watch mukbangs, especially when they are on diets!
Ugh i wish! I crave it when I watch her do cheat days
jeff is so cute, and he looks at you like he loves you so much :)
Actual goals 😭😭
Looks like I’ll start being productive in 28:35 mins
hahaha love this 🙏
So relatable! I saved this video as a treat for my study break but I guess it's time for a study vacation now.
I only see cheat days from yo !!! No workouts !! Unsubin ryt now!!
That's a mood
Stephanie go back to a cheat day once a month instead of every 2...theyre entertaining and you look so skinny...
When she says “I’m very happy right now” while downing like 3 donuts after eating 2 plates of food and Jeff just says “that’s good!!” So supportive and enthusiastically. My heart melted. I won’t date until I find something like this 🤣😭❤️✨
Their relationship is just satisfying to look at they are like 2 best friends in a relationship
That’s how it should be in a normal relationship anyway ?
@@vivianne6161 why so petty, they just complimented their relationship.
16:05 HOWWWWWWW!!!!
Hell i drink water and my belly immediately goes from flat to two months preg
wow thanks for the likes :P
II-Summer-II 😂😂 same lol
My stomach was never flat lol
No worries, two months into pregnancy u actually lose weight from all the throwing up. I was skinny at two months pregnant, girls don’t show too much till 5 maybe months
Yeah I think it’s because our bladders enlarge or sumthin
mine goes from 5 months pregnant to 9 months preg
Steph: as you all know what I eat first thing during these cheat days.
Me: Donuts of course!
Steph: (goes for pancakes.)
Me: ......
Sudhanva Aghalayam that was me too!!
10 if you don't count the intro. 13 if you count the intro
Same here. Hahaha
but it is donutsssssss!!! She always had donuts first!!!
I also thought donuts lol
I think she looks so much better now. She's way happier, still hits the gym hard, but she's slim thick and gets to eat the way she wants to now.
Every day is a cheat day for me
marlena kladou sameee 😫😫😫
as it should be queen enjoy your food!!💕
beautiful sound mind ur own business
beautiful sound fuck off leave people alone
@@hoormubarek9301 no. A person shouldn't eat this way every day. More like "enjoy your food, obesity and health problems". There's a reason why this is a cheat day. If you eat this way, good for you, ill eat healthy and be happy and you can deal with thr problems that come with your shitty eating.
It's not a Steph cheat day unless there's donuts and bbq pizza!!!!!
I love how Jeff always vicariously enjoys your cheat days.
My god she scary thin in these gym sessions....so glad she is healthier and happier now
Leia Cariappa she’s 5’4
I love how he isnt judging her at all for the amount she was eating, thats true love my friendsss
Stephanie without donuts is like mac and cheese without cheese.
She looked like she did not want to give him more of that filled red velvet cookie 😂😂
I loved that she said “I’m not gonna eat extra calories but what I actually crave” it’s so much more interesting to watch when it’s general happiness I’m watching. Looks delicious 😋
I agree.
I visited a Tim hortons once and those red velvet cookies are _no_ joke. They had just come out of the oven and were so good I took half a dozen home
You know they're made with insects?
Meg x anything red is “made with insects” because of the food colouring, it’s not that big of a deal
I need to move to Canada 😩 Dunkin Donuts here in America is trash
A Murray usually red food coloring is the artificial stuff because it’s cheaper. Carmine red is made from beetles and it’s less commonly used.
@@megchapman3776 sounds yummy
she's so tiny yet her cheat day is SO MUCH FOOD lol ilh tho
noor Bear hahah yes , she did saiy before she have huge appetite lol😂
She doesn't do cheatdays that often most likely
She is tiny
She has a cheat day once in a month or two months i think
She's a competitive eater
"I'm gonna save Jeff a bite" *** Crumb set aside lol
😂 the way she eats makes me happy...is that weird? Yeah that’s weird. Ugh I just love fellow foodies ❤️
Yes💞🥺🌈💞💞🍞🎂
Same
What she ate for breakfast is literally double of my food consumption for the day.
true
Medhanit Desta It's double what's usually hers, most likely
MsMilano no it isn’t she eats 2000 kcals a day.
*880 calories in a day? You're definitely undereating and that's UNHEALTHY. Women generally should eat between 1,800-2,000 calories, depending on their caloric needs/weight goals.*
Exactly! And some how I’m 260 pounds! I have lost 22 pounds so I’m proud of myself but if I ate just what she had for breakfast I would gain all of it back! 🤪😂
How in the hell... She eats 2500cal for breakfast and feels hungry after 2 hours, I wouldn't eat for the whole day after that
Same 😅
My cheat days are of 2000-2500 calories😹
Same. I absolutely love food but I would not be able to eat at all after 2500. Id be sick probably.😷
She does sport and has many muscles and for this reason she digests relatively fast.
@@andymorgo7856 what lol😂
I wish I could eat that much in one sitting. That first meal would've had me full the rest of the day.
I wish one big meal could fill me up for an entire day 😂 but I'd be hungry again a few hours later
I’m fasting and watching this 😂
Same 😳😂
Same haha
Same 😂🙋♀️ quarantine vibes lol
Same haha
Sameeee I have 1 hour until iftar why am I doing this to myselfff😂😂
I love watching Jeff watching you, lowkey really wanting a bite of whatever you're eating, but being too polite to ask😂 its adorable.
Nice to see you actually eat real food and not stress.
Dave Sharpe she does stress that’s why she binges so hard
She stresses hard the other 29-30 days of the month hence why she lost 10+ pounds during her "bulk"...
@@flowerfields4345 relax and eat a donut
Danyelle Jones huh? I eat whatever my body wants and what makes me feel good after.
Animaniac she burns that amount of calories but she doesn’t eat that much. from what i’ve seen, she usually eats from 1300-2100 calories a day so she can eat a huge amount of calories during her cheat days. she does have a healthy relationship with food and her body, and that’s so admirable
I found Steph when she started going on in and now watching her old videos. CRAZY how different she looks and how insane her appetite is here. 100000% support & love all in Steph - be happy and healthy girl!
Jeff looks kind loving and understanding, I love them very much together
Okay the food is great and all but I CANNOT take my eyes off your eye makeup!! What palette did you use?
No mames jaja
I always get BOLD everytime I see one of Steph's cheat day videos and then I remember that I am no where near as fit as her and my matabolism is trash 😔
Right? I'm like, I'm going to eat some cheese balls and make a cake to eat. Then I remember who I was, have to eat when I watch her food vids.
Same
NUUUU my dreams...
Yo same
Everyone concerned about how she eats, I'm concerned about how she works out with a full face of makeup and it literally doesn't budge
Just started watching you, and can already tell that Jeff is a total sweetheart.
Do ‘’What I eat in a day’’ 🥰🥰 keep going girl you are motivation🙏🏾💪🏾
these are seriously some of my favorite videos you make! I obviously love seeing all the food but what makes it 10x better is that you're so happy and enjoy every food you eat!!
Yay for restriction with a big fat binge cherry on top!
Stephanie: don't hate me English people
English people: no worries girl. We don't know what English cream is either
Lee Oughton crème anglais, it’s actually french and it’s melted ice cream (not really just the base)
@@dianesophie2674 yeah i was joking about how people in north america name things stupid stuff that doesnt mean anything in the rest of the world. like why not use the actual names such as pastry cream, creme anglais or custard, all of which have names that already mean something
Lee Oughton sorry lol
I came looking through the comments because I had *no* idea what English Cream was. My guess was clotted cream, which is gross (imo, obv). Thanks for explaining what it actually is!
girl you have the most beautiful hair i have ever seen in my life
looks like you did a serious cut before this holy doodle.
My life goal is to have a cheat day with you!!!! Tim Hortons is my FAVVVV but we don't have them in NY anymore 😭😭😭
i love their healthy relationship so much! I mean who doesn’t want a relationship as strong as theirs… and i’ve never seen such a good & supportive boyfriend like Jeff, like wow Stephanie u won!
I'm so amazed you could exercise after such meals. I went into a diabetic coma just from watching
diabetic coma🤣
Ugh! I've always wanted to try Tim Hortons! awesome video girl! :D
Omg I watch your videos with dinner...while I eat my spinach, egg whites, mushrooms and broccoli lol
It’s soo gooood!!!
Timmy is overrated in my opinion. Honestly not sure why it’s everywhere in Canada. The coffee is horrible and the donuts are just ok... Everything is very cheap tho.
I'm from western NY, moved across the country over 3yrs ago and honesty Tim hortons is one of the main things I miss everyday😭
Hey Erik I'm a huge fan of your channel and I really love your openness with your eating disorder story. This is probably an out of line question, but i'm just genuinely concerned. Do you think Stephanie is looking a bit too lean in this video? In a past video where she weighed 117 pounds she said she looked really lean and this was on the low side of her weight, but she has lost 5 pounds since then.
Always amazed how your lipstick/gloss never smears and remains perfect when you eat those donuts! Also pls take a trip to the motherland and do a food vid there!
out of all the 'eating everything i want in 1 day' videos, yours is the best because it really emphasises that balance is key. "i haven't eaten a donut in 2 months" says it all.
SparkzMxzXZ that’s not balance this is binging
I almost feel bad for ur boyfriend, he’s always watching u eat hahahahaha lol
0:17 all the way in the background
1:18 the cheese tube is in the bag on her right
8:06 in the back car seat
10:18 on the table on her left
16:35 on the left of Stephanie's head
16:51 on a machine
17:35 Stephanie is literally staring at it
25:54 hiding behind the paper towels
so I guess it showed up 8 times :)
This literally made my whole year
26:55 behind her
yt friends anyone? i have a channel :)
9 times
What’s with it why does it keep appearing
4:13 HAHAAHA
14:40 toooo
Donut time is whenever you want it to be~ Stephanie 2019
This is literally me every year on Christmas
jeff orders a cookie for himself
stephanie “do you want one”:😭
Ur so attractive while u eat. Is that a weird thing to say to someone? 🤦🏼♀️
Same thought
No not at all
sounds creepy if it is told by an ugly guy or a girl. otherwise its completely normal
Shes honestly so graceful while eating 😂
I said the same thing to a friend a few weeks ago and she just looked at me like 'what the heck are you talking about' 😂
I love Steph’s “DAS SO GOOD” when she bites into something 😂
I can't wait to reach my goal and have one of these days OMG
I wouldn't recommend it.
It's super unhealthy, even if you work out as much as her.
It could lead you to an eating disorder called "binge eating".
Larissa Pérez yeah ik, I’m suffering with an ed now. I was saying that whilst practically starving myself and this past week I turned to binging again :/
@@perla1818 not necessarily, I'm a recovering Anorexic and I have a cheat meal once a month where I eat around 2500-3000 cal. Just depends on the person and their health.
@@elliehollobon-baxter2911 I can relate :'(
@@Aurora-bg8pz Well, I think it's much better and sustainable to have a little treat a day instead of "binging" once a month, for example. Having such an amount of sugar in one day is definitely not healthy at all.
It's funny how you say pączki 😂😂😂 Kisses from Poland
P *a stressed rubber band sound* *a clap sound with your mouth* ki, thats how i would explain it
Kurwa skąd
Pączki ❤️❤️❤️ 28 February in Poland we have a national day who is name "Tłusty czwartek" it means "fatty thursday" and that day every person MUST eat at least one pączek (Polish donut) but everyone usually eat more ;-)
Yesss :D Team Poland :D Also, I was one of the Polish people that messaged you Stephanie :D
#polskiepączki ❤️🍩
“I’m also gonna have a quick snack” as she pulls out the biggest bag of Cheetos puffs I’ve ever seen😂 15:03 love you Stephanie❤️😂
I love how you ACTUALLY EAT in your cheat days! Most of other youtubers just have amount of food most people have on a normal day😅
Obviously I don’t know you two but I can tell by the way he looks at you that he really loves you in a respectful and adorable way! You’re one of my favourite people on TH-cam, all the best to you!
Can you please do a video on what you ate during your cut??? :D and your workout routine
FINALLY!!! time to watch this instead of doing my homework
Stephanie: Also got quite of a snack
*pulls out an immense packet of crisps*
”I’m going to save him a little bite” that’s the half my siblings give me when my mother says share with your sister..
thank you so much for not putting the calories per product on the screen. As a person who's recovering from an eating disorder it's very difficult to watch, but I do love your video's and find you inspiring and not triggering at all. Thankyou xxx
My stomach was hurting at just watching this , how much space is in her stomach 😭😂
Easy Diana she has a lot of muscle and I think the human body needs a certain amount of calories for every pound of muscle 🤔
D Flor it burns for every pound but only 6 cals
I have the same appetite as her, and I'm petite. 5'1 and 118 pounds. (Mainly muscle) and I just downed around 2600 calories haha
Jeff could not keep his eyes off of that Boston Cream 😂
I try to eat healthy, but when I go on a cheat day everything tastes so good, but after my body doesn’t feel good and I crave a salad. I guess that shows that eating healthy is good? Idk lol
Hey peeps this shows that you have to do this more often and then you’ll feel good))
The red velvet part was seriously romantic! 😂 he looked at you the same way he looked at the cookie! Lol
Noone:
Seriously no body:
Jeff: I literally haven’t had this since I was *insert age*
I freaking love this😂 It’s in every cheat day❤️ No hate, I love jeff I just thought I’d comment this because it’s funny💕
“Mmmmmh that’s so good!!” literally for EVERYTHING she tried! LOL 😋
Yoz H lmao trueee
23:56 "wait a bite of me or the meal" 🤣💀
OK GOD I FINALLY WATCHED IT AFTER BEING IN MY RECOMMENDATIONS FOR LITERALLY EVER
I can relate to what you guys said 🤣
I love your cheat day videos so much❤️
“If you don’t love pancakes there’s something wrong with you” PREECH🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Tearra Limberhand waffles are way better
watching this back after all you all-in-videos - it’s crazy how much you changed (in the most positive way possible!!)
Plssss collab with Megan McCollum. Or you should do a mukbang
Daisy Lopez yessss I stan
YESSS!!! This must happen!!!!
omggg yes please!!! 😍
Love these videos! They motivate me to workout so I can eat ALL THE FOOD
I think you should workout to enjoy it.. not just to eat..
Her pulling out a long ass bag of cheese puffs was iconic especially right after she said “I’m gonna have a little snack!”
wooow! you've tried polish pączki! i'm so impressed,really! greetings from Poland
Please don’t stop doing the follow ups that’s really what makes your cheat days different than others; showing the after affects is what I’m most interested in!
This is crazy. I swear I was thinking like 10 mins ago - about you haven’t done a cheat day video for a long time and now 😍😍😍
Imma watch this then go to sleep 💤
the shine in her eyes when she sees good food makes me so happy☺️
Please do what u ate in them two months on ur mini cut on how u lost 10lbs
Even right after eating 7k her body is goals 😭😭
Wow. I can see why she did the all in. That's an immense appetite. I weight about 115 and feel hungry all the damn time but I'm not brave enough to go all in.
no one:
me (polish) eating pączki like everyday: 😙✌
Yay greetings from Poland 🇵🇱 and you and Jeff trying to pronounce "pączki" was so cute and funny ❤️ kisses Steph (buziaki in polish 😂)
Allison Hunter ooo that’s cool to hear 🤩 it’s hard to explain the pronunciation of “pączki” but I think the best option will be if you check the pronunciation in google translate 🇵🇱🤞🏽
It's something like 'poe-chky' ( like chocolate or chalk lol) u can also search on the internet how to ponounce 'ą' and 'cz' because they don't really appear in english so they're kinda hard to explain : ((
Completely not relevant to the actual cheat day but your hair looks absolutely gorgeous girl!! You look so pretty! 💗💗
I would have been done with the banana pancakes for the day. I have a small appetite.
Lucky 🍀
Those pizzas looked so good I’m actually drooling 🤤
My title would probably be "Fatgirl nightmare starvation for a day."
ME
*fatguy
Always amazed how ur lipgloss stays intact and u barely get anything on your face👌🏽