How to quit bad habits

I'd say that the majority of the people in this world have at least one habit that they are not proud of, and that they know they'd probably be better off without. For me it was smoking. Bad habits are easy to from and hard to break, however with enough determination and by following some of the simple tips mentioned in this video, I am certain that you can remove yours from your life.
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#badhabits #health #healthylifestyle #habits

[@mazmover8250]

environment and mindsets are the main 2 factors that help anyone to get rid of bad habits

[@yasmine__amour]

Yes, I completely agree ❤️❤️