3 HEALTHY + VEGAN LUNCH/DINNER RECIPES

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 173

  • @donnalewis2531
    @donnalewis2531 8 ปีที่แล้ว +10

    All 3 are really awesome, I love avocado with red onion and tomato.

  • @ronhowe351
    @ronhowe351 8 ปีที่แล้ว

    zucchini pasta #1, stuffed sweet potato #2, & quinoa salad #3 but all three are totally delicious recipes that I will use! Thank you Rawvana! I love your videos and just discovered your channel recently. I am a three year vegan and a trained raw vegan chef. Cheers and continued success to you!

  • @lisalind6852
    @lisalind6852 7 ปีที่แล้ว +1

    OMGosh! I'm in love with the Quinoa or the Pesto Zucchini. THANK YOU foar all these recipes, Rawvana!!

  • @ryleelovesstitch2949
    @ryleelovesstitch2949 8 ปีที่แล้ว

    the guacamole stuffed sweet potatoes look amazing. I used to hate avocado but now I absolutely love it.

  • @krystynacuellar6607
    @krystynacuellar6607 8 ปีที่แล้ว

    I definitely second that!!! And I'm all about the camote with guac life! Love your channel! Thanks so much for sharing! You've really helped me incorporate more of a Mexican flavor to my newly vegan lifestyle. It reminds me of my grandmothers cooking without the meat!

  • @daracoppolone8836
    @daracoppolone8836 7 ปีที่แล้ว

    I just made the second recipe and it was honestly the one of most refreshing meals I've ever eaten!

  • @floraelisa5232
    @floraelisa5232 8 ปีที่แล้ว

    YES!! I cant choose! Deliciousness everywhere!

  • @sophiakim6037
    @sophiakim6037 8 ปีที่แล้ว

    Rawvana I love you and thank you so much for uploading many vegan recipe videos! you always inspire me to be conscious about what to eat and how to exercise for being healthy and happy :)

  • @robertchantry1981
    @robertchantry1981 8 ปีที่แล้ว

    Guacamole stuffed sweet potatoes !!! That's what I'm talking about !!!! Thanks for sharing

  • @saidsaid226
    @saidsaid226 8 ปีที่แล้ว

    Great great job all your yummies are great. Thank you very much for sharing and opening our eyes to wonderful food. Gob bless you. You are the BEST.

  • @sbelleci
    @sbelleci 8 ปีที่แล้ว

    Love the sweet potato salad! I would prefer that one, but they all look so good...

  • @WorldsOfDiffer
    @WorldsOfDiffer 8 ปีที่แล้ว

    The pasta and the sweet potato are my favs!

  • @ahappyveganlife
    @ahappyveganlife 8 ปีที่แล้ว +10

    Oh my gosh! That raw zucchini pasta!! I need to try that!!

  • @annaramos7950
    @annaramos7950 8 ปีที่แล้ว

    Im gonna try all of them. I need to buy cilantro. I love lemon too. Thanks for sharing your recipes. 😘

  • @ginasmith9641
    @ginasmith9641 8 ปีที่แล้ว

    i love the zucchini noodles I have been searching for a good recipe. Love it. Sweet potatoes is definitely down home. you make look so easy. I can DO THIS!!!

  • @victoriablanc761
    @victoriablanc761 8 ปีที่แล้ว

    my brand new spiraliser just arrived from amazon. can't wait to try it. think I'll try that first followed by the guac sweet potato. love your simple recipes and the tahini dressing idea.

  • @mariegarcia589
    @mariegarcia589 7 ปีที่แล้ว

    all that sounds so delicious im goin to try all those recipes

  • @13lotusflower
    @13lotusflower 8 ปีที่แล้ว

    You give us such delicious and easy treats! Yay💜

  • @jameshernandez9180
    @jameshernandez9180 7 ปีที่แล้ว

    Thank You So much, cooked veggan food, i was getting so tired of everything raw raw raw, and feeling like a looser because I still like cooking and warm food. Your now my favorite vegan

  • @kellybeechen2271
    @kellybeechen2271 8 ปีที่แล้ว

    I will make the zoodle recipe first. Great video!!! I love your recipes!!! Keep those ideas coming.

  • @dashapopilina3751
    @dashapopilina3751 8 ปีที่แล้ว

    I like the sweet potato dish with guacamole the most! Will definitely try that one out! I love cooking vegan meals and eating them, it makes me so happy! :)

  • @alissakayla
    @alissakayla 8 ปีที่แล้ว

    It all looks so good and so easy to make!!

  • @Marinaandthemouse
    @Marinaandthemouse 8 ปีที่แล้ว +1

    Love the loaded sweet potato! Definitely going to give it a try.

  • @sophiethwaites
    @sophiethwaites 8 ปีที่แล้ว

    Brilliant video, thank you! pesto one looks the best! 😍

  • @pascaledevalet
    @pascaledevalet 8 ปีที่แล้ว +2

    So easy fast, why im i spending hours in the kitchen to make dinner. Thank you 😊 Rawana.

  • @JennyMundy
    @JennyMundy 8 ปีที่แล้ว

    I loooove quinoa taboleh. So good!

  • @racquelhutchinson464
    @racquelhutchinson464 8 ปีที่แล้ว

    absolutely beautiful presentation!

  • @sarahlazzarotto4274
    @sarahlazzarotto4274 8 ปีที่แล้ว +4

    yum yum yum yum yum YUUUUUUUUUUUUUUUMMMMM! Can't wait to try these out!

    • @OTHERVERSETCG
      @OTHERVERSETCG 8 ปีที่แล้ว

      please create a video of you making one of these. do you have a camera?
      ps - i hope you make the pasta

  • @LOVEALMA95
    @LOVEALMA95 8 ปีที่แล้ว

    Love your channel in Spanish and English!! Wish you the best!👍

  • @rawchick6790
    @rawchick6790 8 ปีที่แล้ว

    Yummy the raw zucchini at present but for when I reintroduce cooked the sweet potatoes looks delicious. Although I do eat everyday an avocado concoction with loads of different additions to the usual with spiralled cucumbers fresh chopped ginger, chilli, tamari, sprinkle of raw mixed seeds all placed on a large leaf of lettuce wrapped inside a nori sheet just amazing it's epic and so satisfying. Just keep on loosing so much weight LOL the compliments it's my revenge diet!

  • @mariatoma7077
    @mariatoma7077 7 ปีที่แล้ว

    Aws video :) I started eating vegetarian for 3 months now and it's really cool, the energy you get is amazing :D The dishes look very good and I really liked the zucchini noodle one is just epic

  • @tanjaruth6293
    @tanjaruth6293 6 ปีที่แล้ว +1

    I would prefer the sweetpotatoe with guacamole... its the best food combination ever! 😍😍

  • @Lccat
    @Lccat 8 ปีที่แล้ว +2

    All 3 look delicious !!!

  • @emilynaifeh1955
    @emilynaifeh1955 8 ปีที่แล้ว

    Yum! All three look great!

  • @leana2121964
    @leana2121964 8 ปีที่แล้ว

    I watched the video for the stuffed sweet potatoe recipe but the others recipes look equally as yummy!!

  • @julad362
    @julad362 8 ปีที่แล้ว

    my favourite is the one with sweet potato, i will try it for sure

  • @plantplanetearth509
    @plantplanetearth509 7 ปีที่แล้ว

    The zucchini noodles!!! I love those! Just made it for lunch! It is so yummy!

  • @callmeannie3884
    @callmeannie3884 8 ปีที่แล้ว

    Yummy ! Cant wait to make and try. You should do more videos like this (:

  • @JustJulesO
    @JustJulesO 8 ปีที่แล้ว

    Mmm wil def. be making these, so easy to make. These are the kind of recipes i like. I was already planning to make courgetti with avocado sauce tonight. Will make the potato tomorrow! Just recently became a vegan and its great;)

  • @Jaisee14
    @Jaisee14 8 ปีที่แล้ว

    Fairly new to the lifestyle but I am loving it though I still have a lot to learn. Thanks for your video's and the information. I love your channel

  • @MansourSally
    @MansourSally 8 ปีที่แล้ว

    The quinoa salad is 👌

  • @chanchaxola
    @chanchaxola 7 ปีที่แล้ว +1

    Eating vegan changes your life in the most positive way! you feel clean, vibrant and in tune with nature and yourself!

  • @maryharris8417
    @maryharris8417 6 ปีที่แล้ว

    i love the sweet potato dish, with the filling

  • @mayfranz700
    @mayfranz700 8 ปีที่แล้ว

    Awesome! I'm gonna try these... Thnx.

  • @anastasiasafaro2867
    @anastasiasafaro2867 7 ปีที่แล้ว

    Recently I turned to a vegan Iam enjoying ur recipes and Iam gonna try the sweet potato , and the quinoa salad well for me I can't eat raw zucchini but all look delicious

  • @truGEMini01
    @truGEMini01 8 ปีที่แล้ว

    The sweet potato and guacamole are a new combination for me. I'd love to try it... Especially the pesto zucchini and quinoa dishes. :)

  • @imeverythinggray
    @imeverythinggray 8 ปีที่แล้ว

    love it... they look really delicious...

  • @ellenberry650
    @ellenberry650 8 ปีที่แล้ว

    these all look amazinggg

  • @chantalmarie8821
    @chantalmarie8821 8 ปีที่แล้ว

    They all look good! That zucchini pasta tho 😍

  • @emilyfeldman8788
    @emilyfeldman8788 8 ปีที่แล้ว

    Great video!! I can't wait to try the recipes! :D

  • @VeganGroceryLife
    @VeganGroceryLife 8 ปีที่แล้ว

    I was looking for new dinner ideas today! I bought a whole bunch of produce for your smoothies from the apps. 😄😄😋😋

  • @jesussantiago9452
    @jesussantiago9452 8 ปีที่แล้ว +1

    you look great. thank you so mush. blessing always

  • @Sana-jb5zu
    @Sana-jb5zu 8 ปีที่แล้ว

    can't wait to try the avo and sweet potato!

  • @YourFavoriteTwinzz
    @YourFavoriteTwinzz 8 ปีที่แล้ว +5

    These look great , thanks for sharing ! :)

  • @lesliecisneros1264
    @lesliecisneros1264 8 ปีที่แล้ว

    I would love to try the avocado sweetpotato one 😍😍😍

  • @julad362
    @julad362 8 ปีที่แล้ว

    Great recipes :) Thank you rawvana

  • @bora4861
    @bora4861 7 ปีที่แล้ว

    omg! i am soooo excited to do this!!!

  • @KaylieGraceVideos
    @KaylieGraceVideos 8 ปีที่แล้ว

    YUM! This video was amazing!!

  • @sistermaryam8204
    @sistermaryam8204 8 ปีที่แล้ว

    I've made the zucchini pasta. It's so amazingly

  • @margRose
    @margRose 8 ปีที่แล้ว

    cant wait to make 'em all!

  • @shannyyyymarieeeee
    @shannyyyymarieeeee 8 ปีที่แล้ว

    thank you rawvana! can't wait to try all of these :D

  • @freeq1829
    @freeq1829 8 ปีที่แล้ว

    I eat so much meat but all your recipes look amazing!!!! definitely want to eat healthier! thanks for inspiring me!

    • @naomi3kids1
      @naomi3kids1 8 ปีที่แล้ว

      Ditch the meat! Eating vegan is so much more tastier! You will feel great!

  • @Boyslvmkp
    @Boyslvmkp 8 ปีที่แล้ว

    Please more recipes!!! Not everyone can afford cook books so this realy helps stay vegan

  • @christysanchez6468
    @christysanchez6468 8 ปีที่แล้ว

    I need your lime squeezing thing!

  • @Merrydothe
    @Merrydothe 8 ปีที่แล้ว

    Awesome video!!! I'm making the tato!!!

  • @ingridsturesson6593
    @ingridsturesson6593 7 ปีที่แล้ว

    Love your Rawvana!

  • @michellet.787
    @michellet.787 8 ปีที่แล้ว

    love them all!!

  • @normyjtanguma
    @normyjtanguma 7 ปีที่แล้ว

    this looks amazing

  • @alyssamartinez7852
    @alyssamartinez7852 8 ปีที่แล้ว

    I second that ! Love from san diego

  • @matheecanadian
    @matheecanadian 8 ปีที่แล้ว +43

    "Isn't eating vegan like the best in the world?" Yeeeessss! When people ask me why I'm vegan -> my answer: "because it makes me happy!" :D

    • @trulynia7141
      @trulynia7141 7 ปีที่แล้ว

      matheecanadian how long have you been a vegan? also was the transition easy

    • @matheecanadian
      @matheecanadian 7 ปีที่แล้ว +2

      Vinia Colson almost 2 years ! I went vegan overnight after watching earthlings, forks over knives and cowspiracy. The transition is easy when you do it for the animals. :)

    • @judithmilagro
      @judithmilagro 7 ปีที่แล้ว +1

      matheecanadian Same here!!! As soon as I saw earthlings I just never went back! I did it that same day and honestly best decision ever. I feel like for me doing it for the animals had a much bigger impact than for myself. And I love your response when someone asks you why you're vegan!

    • @palmviewderksen4886
      @palmviewderksen4886 7 ปีที่แล้ว

      matheecanadian i

    • @momlifeoflindsey987
      @momlifeoflindsey987 6 ปีที่แล้ว

      matheecanadian omg right I'm so happy when I eat good n ppl get all pissy when I don't wanna eat a greasy pizza or burger. Sorry just no not gunna!!

  • @VeganGroceryLife
    @VeganGroceryLife 8 ปีที่แล้ว

    My fave is probably all of them 😋.

  • @angelinatorres2939
    @angelinatorres2939 8 ปีที่แล้ว

    One of the best thing that happen to me is being vegan I like the sweet potate thanks rawvana

  • @choyingstar
    @choyingstar 8 ปีที่แล้ว

    Yummmmmmm! Avos are awesome!

  • @Habitualizehealthcoaching
    @Habitualizehealthcoaching 6 ปีที่แล้ว

    I've been wondering how to eat guacamole without tortilla chips (since they're fried) so I think I might try this!

  • @Gaesunt
    @Gaesunt 8 ปีที่แล้ว

    I like the sweet potato dish most ❤️😋

  • @acupoftia11
    @acupoftia11 8 ปีที่แล้ว

    Look amazing! Can't wait to try some

  • @lucymm6037
    @lucymm6037 8 ปีที่แล้ว

    Can you please put the link to the "spiralizer" machine in the description? It looks really interesting and i think i want to buy one of these ;)

  • @cristinaortega4526
    @cristinaortega4526 8 ปีที่แล้ว

    AMAZING!!!!!!!!!!!!! Do more please?

  • @angelslosingsleep09
    @angelslosingsleep09 8 ปีที่แล้ว

    They all look so good. I love eating vegan!

  • @SabrinaFlute
    @SabrinaFlute 8 ปีที่แล้ว

    Beautiful!!

  • @rainierjosuesierracontrera1613
    @rainierjosuesierracontrera1613 8 ปีที่แล้ว

    omg i need this NOWWW

  • @karenbeth6608
    @karenbeth6608 8 ปีที่แล้ว

    i am eating dinner right now will try one of these out tomorrow for lunch

  • @dianaleemaldonado653
    @dianaleemaldonado653 7 ปีที่แล้ว

    Yovana!!! When are you coming to NY?

  • @xxGuItArGiRLxx89
    @xxGuItArGiRLxx89 8 ปีที่แล้ว

    Amazing meals 🍴

  • @shawnmiles100
    @shawnmiles100 7 ปีที่แล้ว

    I love your videos!

  • @XOXOrosa29
    @XOXOrosa29 8 ปีที่แล้ว +13

    eating and being vegan is the best, for sure!!

  • @PinkCappuccino
    @PinkCappuccino 8 ปีที่แล้ว

    So good ideas ! I really want to try the zucchini but I don't have the space for another cooking thing at home !
    Do you have any tips to do it without the spiral-machine ?

    • @PinkCappuccino
      @PinkCappuccino 8 ปีที่แล้ว

      +Paige Goehrig ok. Thank for the answer.
      Is zucchini the only vegetable you can spiralise?

    • @kristischales6491
      @kristischales6491 8 ปีที่แล้ว

      They also have small hand held ones. I got mine at Walmart, it was $5. You just twist the zucchini by hand like your putting the cap on something. Does great.

  • @momlifeoflindsey987
    @momlifeoflindsey987 6 ปีที่แล้ว

    I second Ravana!!

  • @glitterandglueforyou
    @glitterandglueforyou 8 ปีที่แล้ว

    I can't wait to try these. What do people in Mexico say in place of enie, meanie, miny, moe?

  • @toyag638
    @toyag638 8 ปีที่แล้ว

    So good!😋

  • @Raddiebaddie
    @Raddiebaddie 8 ปีที่แล้ว

    mmmm gotta try those pesto zoodles!

  • @1BethMcBeth
    @1BethMcBeth 8 ปีที่แล้ว

    grrr-eat recipe ideas! A healthy restaurant near my home refers to the zucchini spirals as, "zoodles" and are quite popular!!! If you have a Bed, Bath and Beyond, you can most likely find the spiral maker there and use your 20% off coupon you get in the mail. You can sign up to receive discounts on your phone and order directly online from BB&B also!

  • @lillianaisabel570
    @lillianaisabel570 7 ปีที่แล้ว

    i LOVE pesto zucchini noodles omg

  • @RawSandy
    @RawSandy 8 ปีที่แล้ว +1

    The sweet potato/avocado salad sounds so me

  • @SineadJerromes
    @SineadJerromes 8 ปีที่แล้ว

    Going to make all of these 🌞🤘🏼👽

  • @paigeq.8450
    @paigeq.8450 8 ปีที่แล้ว

    Omg zucchini pasta 😍😍

  • @Pretti_Tingz
    @Pretti_Tingz 8 ปีที่แล้ว

    I like the zucchini pasta!

  • @MysticasVeil
    @MysticasVeil 8 ปีที่แล้ว

    yes

  • @nicolecornejo108
    @nicolecornejo108 8 ปีที่แล้ว

    I LOVE eating vegan! It really is the best thing :) I can't wait to try the zucchini noodle pesto! :)

  • @stellahawley9479
    @stellahawley9479 8 ปีที่แล้ว

    I'm excited to make he quinoa salad