You hold the keys to your own freedom | 1 Hour of Dark Playlist
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
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❤️ All ambient music on this channel is created by me to help you reflect, meditate, study, focus, read, relax and sleep. I hope you enjoy!
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📀| Official Playlists:
🏛️| Stoic Playlist Ambience: open.spotify.c...
⚔️| Roman Playlist Ambience: open.spotify.c...
🎧 | Wear headphones for the optimal experience!
📍Reflection is powerful, it is a path to self-knowledge, as it allows you to make decisions consciously, better understand the lessons left by experiences, determine what can be improved and recognize your strengths.
🌱 | Benefits of Reflection:
🔸Formation of opinion in a conscious way, without being carried away by the ideas of third parties in an automatic way;
🔸 Opportunity to rethink attitudes and improve them;
🔸 Recognize mistakes and find ways to fix them;
🔸If you know and understand how your emotions affect your behavior;
🔸Set goals to accomplish your goals.
📜 | Keep Reflecting Deeply With This Playlist:
► • Dark Ambience to Refle...
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🎧 Listen to Acepe on your favorite digital platform: ditto.fm/youre...
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🖼️ Get access to all channel art by becoming a member:
/ @meditations.acepe.
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◽Tips for having a good reflection:
🔹 BOOK A TIME FOR YOURSELF
Reflection time should be a moment of your own, where you can connect with your thoughts without being interrupted. You can associate it with a prayer, a ritual, having a relaxing tea, lighting an incense, getting ready to sleep, whatever you prefer, the important thing is that it is your moment, in which you can concentrate on yourself with peace of mind.
🔹 QUESTION YOURSELF AND SEEK ANSWERS WITHIN YOURSELF
Have you ever stopped to question yourself because of the choices you make? Know that doing this exercise can be very positive and help you make sure what you really want for your life. Taking advantage of this moment of reflection for this will allow you to separate your true desires from the impositions of third parties and the desire to please and be accepted. Remembering that this should always be done naturally, without putting yourself as inferior or incapable of making decisions.
🔹 REMEMBER THE THINGS YOU FELT GRATEFUL FOR
An essential part of daily reflection involves thanking God, the universe, or whatever makes sense to you so that you recognize how many good things happened in your day and appreciate them. This is important because the human brain has a natural tendency to place greater emphasis on problems, so if nothing is done, it will end up overlooking all the good things that happened to it. Giving thanks is fantastic, because it broadens your perception of all that is good.
🔹 LEAVE GUILT AND JUDGMENTS AWAY
Blaming yourself or judging yourself when reflecting on the experiences you've lived won't help you grow, on the contrary, it will create limiting ideas that could compromise your development. In that sense, always keep in mind that you are a human being, that making mistakes is part of the evolution process, and that is not an excuse for you not to do your best, but a statement of reality.
🔹 MAKE POSITIVE AFFIRMATIONS
A detail to be considered in your reflections is the way in which you will expose these ideas to yourself, as it is essential that you adopt a positive attitude, which encourages you to value the good side of things. That way, instead of moaning about a problem, tell yourself that no matter how challenging it seems, you know you have what it takes to solve it. Remember that it's not what goes into your mouth that defiles you, it's the words that come out of it.
Copyright © acepe. All rights reserved.
📀| Official Playlists | acepe.
🏛| Stoic Playlist Ambience: open.spotify.com/playlist/2ONiqkY4q5fhkRrozRKiPt?si=69d55df9778b4c4f
⚔| Roman Playlist Ambience: open.spotify.com/playlist/5BXesO9U7DYWqbAwN0T6Di?si=9dd8296b52354c66
🖼| Download image: acepe.gumroad.com/l/YouholdthekeystoyourownfreedomImage
Today, not tomorrow, I will do the work I've kept putting off for weeks. I want to be free - not from the struggles I've undertaken but the struggles I've allowed to wash over me.
Beautiful words. Are they yours, or is it a quote?
Брат, я откладываю работу уже год, хотя могу сделать эту работу за неделю
P.S.И из-за этого я не сплю ночами, но утром я опять трачу время на социальные сети.
Я хочу уйти от этого
That's it my friend! Keep going!
Your dreams are the blueprint, but discipline is the hammer that builds them into reality
Perfect! Thanks for the support, Little BitzZz! 💪
Fantastic ambiance and message. In life, at the end, it´s always you vs yourself.
If you elevate yourself above your own body and mind, you can control both - for motivation, for workouts, for challenges, for long-term goals, for placating negative thoughts. If however you are at the mercy of your body and/or mind, you will never be in control. You will never hold the keys to your own freedom.
It´s always you vs yourself.
Your mind is one of the only things you have genuine control over, yet look around you. You're not crazy, you're distracted. Turn off the TV and listen to the wind on the walls of your house, walk and run without music in your ears. Do the little things right and you'll be on your way to becoming a better you.
well said 🤝
Stoicism is great but being able to use your anger or even hatred to break free is powerful. And your thumbnail represents that perfectly. Focused anger.
this is awesome
i think that is part of stoicism; focusing and using your emotion towards your benefit, rather than your detriment
Great Ambience for meditation
Thanks!
Take control of your destiny, boys! Become free! ✋
i got 50 days more for exam, i have to study 1 year worth of education in 50 days...i did my first step today by doing some math and history questions...indeed, You hold the keys to your own freedom...time passes, it stops for no one...Stop wasting your time...
Acepe, I love your stuff! One request would be that you make more "vocal" tracks like your "No Risk No Story"
Thanks for the feedback @D4Chief! I'll consider that. Wish you the best!
Mais uma pedrada de video!
Título ,exatamente o que estava pensando 🔥
Podrias hacer una similar a "Busca la satisfacción de ver morir tus vicios ante ti | Música estoica" esa la escucho todas las mañanas para motivarme ❤
Hey Acepe ! Just a quick message to thank you for your work, I love and listen to many of your videos. I do have a kind of request though. I feel like all your music has the same kind of vibe, the "push through the adversity, try to see the light in the darkness, life is suffering get on with it" kind of vibe. It is helpful, but unfortunately it is sometimes hard to listen to your music without ending up myself with a dark and gloomy mood. But stoicism is more than that. It can also be optimistic and enthusiastic. It can help you go through the day with a smile and a serene heart, not a sad but resilient heart. To appreciate the hardship the toil and the strife, love life and everyday it gives us. Could you please make a more light, optimistic stoic soundtrack ?
Best regards 😁
I’ll take your request if he can’t👍🏻 I look forward to challenges like this!
Apoyo tu comentario!
Hey @nephastgweiz1022! You have a great point of view and I really appreciate you sharing it with me. You can be sure I'll consider it. Thank you so much! Wish you the best!
nicee pic
This is from “ God is Steering the boat, but you must row”
La minia de fou
2 коментрай,1 русский коментарий.
Сегодня призвание тоже зовет меня...но мне страшно начать проживать свою настоящую жизнь((((((....
Попробуй подумать о будущем себе который смирился со своей ненастоящей жизнью и не начал жить свою жизнь, что он тебе скажет?
У меня его ответ забирал большую часть страха в моменте и давал силы
This one looks like the same track from "God will steer the boat but you must row" 😳😳😳
Hi Felipe! This video is in the Compilation Playlist, which is when I choose the best parts of recent tracks and put them together one video, that's why it has the begginig of the video "God will steer the boat bu you must row". Thanks for your presence here!
@@meditations.acepe. oooooooh nice, since i enjoy them all!
Neler çalişıyorsunuz?
Roman Guts???? 💀💀
aynısını yazacaktım :D
@@FidelioOfficialyakışmış
@@felipealo223 acho que é só Guts mesmo, nada de Romano e so pela a paleta de cores que da a ideia
@@joaoluis7869 kkkkkk tá no canal do acepe po, automaticamente ele é romano 🥵🥵