You don't grow when you're comfortable | 1 Hour of Stoic Ambience Music

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  • เผยแพร่เมื่อ 19 ต.ค. 2024
  • ❤️ All ambient music on this channel is created by me to help you reflect, meditate, study, focus, read, relax and sleep. I hope you enjoy!
    ======================================================
    🎧 | Wear headphones for the optimal experience!
    📍Reflection is powerful, it is a path to self-knowledge, as it allows you to make decisions consciously, better understand the lessons left by experiences, determine what can be improved and recognize your strengths.
    🌱 | Benefits of Reflection:
    🔸Formation of opinion in a conscious way, without being carried away by the ideas of third parties in an automatic way;
    🔸 Opportunity to rethink attitudes and improve them;
    🔸 Recognize mistakes and find ways to fix them;
    🔸If you know and understand how your emotions affect your behavior;
    🔸Set goals to accomplish your goals.
    📜 | Keep Reflecting Deeply With This Playlist:
    ► • Dark Ambience to Refle...
    ======================================================
    🖼️ Get access to all channel art by becoming a member:
    / @meditations.acepe.
    ======================================================
    ◽Tips for having a good reflection:
    🔹 BOOK A TIME FOR YOURSELF
    Reflection time should be a moment of your own, where you can connect with your thoughts without being interrupted. You can associate it with a prayer, a ritual, having a relaxing tea, lighting an incense, getting ready to sleep, whatever you prefer, the important thing is that it is your moment, in which you can concentrate on yourself with peace of mind.
    🔹 QUESTION YOURSELF AND SEEK ANSWERS WITHIN YOURSELF
    Have you ever stopped to question yourself because of the choices you make? Know that doing this exercise can be very positive and help you make sure what you really want for your life. Taking advantage of this moment of reflection for this will allow you to separate your true desires from the impositions of third parties and the desire to please and be accepted. Remembering that this should always be done naturally, without putting yourself as inferior or incapable of making decisions.
    🔹 REMEMBER THE THINGS YOU FELT GRATEFUL FOR
    An essential part of daily reflection involves thanking God, the universe, or whatever makes sense to you so that you recognize how many good things happened in your day and appreciate them. This is important because the human brain has a natural tendency to place greater emphasis on problems, so if nothing is done, it will end up overlooking all the good things that happened to it. Giving thanks is fantastic, because it broadens your perception of all that is good.
    🔹 LEAVE GUILT AND JUDGMENTS AWAY
    Blaming yourself or judging yourself when reflecting on the experiences you've lived won't help you grow, on the contrary, it will create limiting ideas that could compromise your development. In that sense, always keep in mind that you are a human being, that making mistakes is part of the evolution process, and that is not an excuse for you not to do your best, but a statement of reality.
    🔹 MAKE POSITIVE AFFIRMATIONS
    A detail to be considered in your reflections is the way in which you will expose these ideas to yourself, as it is essential that you adopt a positive attitude, which encourages you to value the good side of things. That way, instead of moaning about a problem, tell yourself that no matter how challenging it seems, you know you have what it takes to solve it. Remember that it's not what goes into your mouth that defiles you, it's the words that come out of it.
    🔹 REMEMBER YOUR TRUE NATURE
    Lastly, it is very important that you always remember your true nature, what is within you. Leaving aside titles and possessions, to focus on who you are at your core. Thus, when you identify your true self, in a pure way, you will know that you are free of limitations, that you can build the reality you want, always being faithful to your principles and values.
    Adopting the habit of reflecting and maintaining an internal dialogue will allow you to live more consciously, opening doors for you to create the reality in which you want to live.
    Copyright © acepe. All rights reserved.

ความคิดเห็น • 101

  • @никитарумянцев-щ7п
    @никитарумянцев-щ7п 11 หลายเดือนก่อน +234

    The pain of discipline is better than the pain of regret.

    • @arbiter8246
      @arbiter8246 4 หลายเดือนก่อน

      Why does discipline have to be painful? What's wrong with you?

    • @august_trenuje
      @august_trenuje 4 หลายเดือนก่อน +1

      @@arbiter8246 because you can't rest during this time.
      Free time it's the best for humano

    • @arbiter8246
      @arbiter8246 4 หลายเดือนก่อน

      @@august_trenuje True but why does it have to be painful?

    • @никитарумянцев-щ7п
      @никитарумянцев-щ7п 3 หลายเดือนก่อน +2

      @@arbiter8246nothing happened to me, and if you don’t have the brains to understand the pain of discipline, then I’ll explain it to you. Discipline will be painful for those who have lived without it all their lives, and it will be difficult to get used to the new situation at first.

    • @arbiter8246
      @arbiter8246 3 หลายเดือนก่อน

      @@никитарумянцев-щ7п No I don’t have the brains to understand it.

  • @phaineliza529
    @phaineliza529 ปีที่แล้ว +159

    You are so unique on TH-cam I love this roman meditation ambience. It is the exact mental place I need to be in for strategic planning and working

    • @meditations.acepe.
      @meditations.acepe.  ปีที่แล้ว +24

      Glad to know you like the content my friend. God bless your projects. 🙏❤️

    • @petea2647
      @petea2647 ปีที่แล้ว +11

      @@meditations.acepe.yes I agree. This is amazing content. I listen to your videos for hours a day to focus

    • @RestrictedAccountt
      @RestrictedAccountt 11 หลายเดือนก่อน +3

      fellow smiley

  • @ProbusVerus
    @ProbusVerus ปีที่แล้ว +82

    Your music is becoming more sophisticated and including more tones and variations. Respect brother!

    • @meditations.acepe.
      @meditations.acepe.  ปีที่แล้ว +13

      Sebastokrator, Thanks for your feedback my friend.

  • @babyvaso3855
    @babyvaso3855 5 หลายเดือนก่อน +21

    Comfort leads to stagnation, stagnation leads to decay. Even reading/drawing or studying an extra 5 minutes every other day is progress, every 1 extra rep in the gym.

    • @themcgufin4954
      @themcgufin4954 3 หลายเดือนก่อน +1

      Uh, no, no it's not.
      If you do not sit your ass to practice properly you will not get better at art.
      And if you do not train you muscles properly, you will also not improve your physique.
      You have to push yourself out of your comfort zone. Otherwise it would all be too little too late.

  • @CrimmTheSkullKid
    @CrimmTheSkullKid ปีที่แล้ว +29

    Dwell on the beauty of life. Watch the stars, and see yourself running with them.”
    ― Marcus Aurelius, Meditations

  • @ogfloridaman_
    @ogfloridaman_ ปีที่แล้ว +22

    Any time I need to study without distraction and with pure focus, I come to you. Keep up the masterpieces 🙏🙏

  • @ilimn1
    @ilimn1 ปีที่แล้ว +20

    Вновь спасибо за прекрасную и уникальную музыку! Не встречал ни единого автора с похожей тематикой и при этом таким же качеством музыки, как у вас!

  • @__dot3506
    @__dot3506 ปีที่แล้ว +19

    Was reading "Meditations" today with this track in the background. Stunning experience.

  • @Thorfinnkarlsefni047
    @Thorfinnkarlsefni047 9 หลายเดือนก่อน +11

    these stoic ambiences help me a lot for my study , especially for Math .

  • @filosofia_divina
    @filosofia_divina 9 หลายเดือนก่อน +10

    Awesome discovery! This channel is a gem. The combination of music, images and stoic phrases is simply incredible. Congratulations Acepe on your work 👍.

  • @ВячеславГребенников-ю4е
    @ВячеславГребенников-ю4е ปีที่แล้ว +11

    Dziękujemy.

  • @unionyhermandad8367
    @unionyhermandad8367 ปีที่แล้ว +15

    this music keeps me on a uninterrupted tranquility, being connected with my spirit, thanks bro

    • @NicolasCages
      @NicolasCages ปีที่แล้ว +9

      My spirit is your spirit brother. Keep up the good work

  • @niroleyniroley
    @niroleyniroley 11 หลายเดือนก่อน +4

    Мне нравится как твоя музыка говорит с моими ограничивающими убеждениями и стоящими за ними страхами. Оставь надежду, всяк сюда входящий. С ними, страхами, не нужно работать.их можно просто не брать с собой. И тогда, без подпитки, они завянут, как забытые цветы. Спасибо тебе и новых открытий на пути!

  • @michal_king478
    @michal_king478 7 หลายเดือนก่อน +19

    Every hardship you encounter is lesson presented to you by God to prepare you for greatness.

  • @タンユシャ-チャン
    @タンユシャ-チャン ปีที่แล้ว +9

    Awesome music that encourages self-development. I can listen to it without ceasing. Video titles are thought-provoking, and the visuals are aesthetically pleasing. All this makes me fall in love with this channel and settle here for a long time. Thank you for your creativity.

    • @meditations.acepe.
      @meditations.acepe.  11 หลายเดือนก่อน +1

      I was extremely happy to read your comment. Thank you for your support and for being part of this journey. 💪❤️

  • @vividchilling2492
    @vividchilling2492 ปีที่แล้ว +6

    Improve Improve Improve, keep it going, always keep moving foward. There is a lot of suffering in regret, a lot of suffering in a future where you are weak, strive to bring order.

  • @DanielMollRojas
    @DanielMollRojas 7 หลายเดือนก่อน +3

    That drop was beautiful 2:10

  • @aaronwong2773
    @aaronwong2773 ปีที่แล้ว +5

    Keep Do It, Everything will happen. Thanks your work.

  • @thomassteadman6180
    @thomassteadman6180 ปีที่แล้ว +8

    This channel is brilliant. Whether reading or meditating it’s unique and unmatched by any other channel on the platform. Keep it up mate. “The reason we have two ears is to listen more and talk less” - Zeno

  • @ВячеславГребенников-ю4е
    @ВячеславГребенников-ю4е ปีที่แล้ว +9

    I fell so powerfull and wise. Thx ❤

    • @meditations.acepe.
      @meditations.acepe.  ปีที่แล้ว +4

      I am happy that you liked the content my friend.

  • @mikecooper5747
    @mikecooper5747 9 หลายเดือนก่อน +2

    Thank you for making this ambient music, this was truly helpful to remove distractions this morning while i wrote in my daily journal.

  • @furkansahinn69
    @furkansahinn69 ปีที่แล้ว +10

    Aynı müziği hem kitap okurken hem de spor yaparken dinleyebileceğim hiç aklıma gelmezdi.

  • @ahmedabdulrahim5075
    @ahmedabdulrahim5075 ปีที่แล้ว +8

    A masterpiece!!

  • @EL.LM.30
    @EL.LM.30 ปีที่แล้ว +6

    Qué bendición fué haber encontrado esté canal, gracias por tan buen contenido 🙏.

  • @PAKETA012
    @PAKETA012 11 หลายเดือนก่อน +2

    Приветствую, други. А вы когда-нибудь пробовали запустить сразу два видео с этой прекрасной музыкой. Я, вот, запустил и мне очень понравилось. Это воодушевляет, что несколько разных произведений сливаются в унисон. Понимаю, что они в одинаковой тональности... Но просто попробуйте... Может, и автор почерпнёт для себя что-то новое. Спасибо ему!

    • @PAKETA012
      @PAKETA012 11 หลายเดือนก่อน +2

      Хочу дополнить комент. acepe, пожалуйста, удели больше внимания звукам природных стихий. Сила природы могущественна. Она дарит жизнь и сносит всё на своём пути. Желаю успехов!

  • @biniaminus-1969
    @biniaminus-1969 10 หลายเดือนก่อน +9

  • @KamiraEdit
    @KamiraEdit 8 หลายเดือนก่อน

    heryerde dinliyorum direkt tak açıyorum 1 saatlik zihnimi bedenimi daha sağlıklı kullanıyorum özellikle son zamanlar antrenman sırasında dinlemeye başladım oldukça iyi.

  • @tarzan.CB.
    @tarzan.CB. 2 หลายเดือนก่อน

    This type of music comforts you out of the comfort zone.

  • @perad1895
    @perad1895 ปีที่แล้ว +5

    Hello Kind Soul,
    I was wondering If I may use your soundtrack as background tracks for some motivational/informative videos I'd like to create.
    Kind regards
    Pera

    • @meditations.acepe.
      @meditations.acepe.  ปีที่แล้ว +3

      My dear friend, for me you can sweat as much as you like. But I would like to clarify that I am registering the songs and will soon begin to distribute them.

    • @perad1895
      @perad1895 ปีที่แล้ว

      @@meditations.acepe. Sorry could you clarify that for me please....Would you like me to buy your tracks or may i use them?
      Don't know what you meant by "sweat as much as I like"

    • @meditations.acepe.
      @meditations.acepe.  ปีที่แล้ว +3

      @@perad1895 Sorry my friend. As a translator, and sometimes the sentences end up being distorted. Yes, you can use music. It's just that the songs are being copyrighted, and I'm not sure what that would mean if you were going to use it in your video.

    • @perad1895
      @perad1895 ปีที่แล้ว +1

      Highly appreciated!!@@meditations.acepe. ....all the videos will be non profit ones ...so shouldn't affect copyright wise anyway I think.

  • @Ryurafa
    @Ryurafa 8 หลายเดือนก่อน

    Tô amando esses songs para estudar e meditar

  • @understandingyourself
    @understandingyourself 8 หลายเดือนก่อน

    I love this channel, your vibe is unique, deep, dramatic yet bright and rightly serious. Keep it on 🙏

  • @ladykavia
    @ladykavia 10 หลายเดือนก่อน +3

    I love this channel

  • @SoulWalkerRap
    @SoulWalkerRap 3 หลายเดือนก่อน

    Comfort is thinking, thinking leads to speech, speech leads to action

  • @phoxem8040
    @phoxem8040 6 หลายเดือนก่อน

    I start to learn about Stoicism and Marcus Aurelius in 2019 for the first time by Elite500, on now days, Im very happy to know u musics, and know that I was living a life in a wrong direction, with wrong thoughts, I wanna say thank u, and thanks to everyone that share they known philosophy in the comments, all of u are growing well, as I do

  • @TheEndotv
    @TheEndotv 6 หลายเดือนก่อน +1

    your titles are nice! they hit

  • @TechnologicZb
    @TechnologicZb 6 หลายเดือนก่อน

    Listening to this while reading Boethius! 📚

  • @diegoaraujodacosta4614
    @diegoaraujodacosta4614 10 หลายเดือนก่อน

    Excelente titulo !!!!!!

  • @Glorfindel2499
    @Glorfindel2499 ปีที่แล้ว +8

    Yo siempre he dicho que el crecimiento personal viene a través del "pain".Espero tener mucho crecimiento personal porque estoy teniendo pain para dar y regalar XD

  • @LuisSantos-xc6vt
    @LuisSantos-xc6vt 10 หลายเดือนก่อน +1

    Muito bom! Obrigado por compartilhar essa obra de arte

  • @jonmcfluffy9699
    @jonmcfluffy9699 10 หลายเดือนก่อน +3

    i was half expecting a random metal pipe falling sound to make me uncomfortable and force me to grow.

  • @enfalpolat
    @enfalpolat ปีที่แล้ว +1

    ı m comıng here to look at the pıctures not for the musıc . those pıctures are adorable . keep goıng . and where are you from

  • @Cheesy_honker
    @Cheesy_honker 11 หลายเดือนก่อน +2

    Писал под это текст для презентации. Время прошло незаметно

  • @Knahh11
    @Knahh11 9 หลายเดือนก่อน

    спасибо

  • @gantane8839
    @gantane8839 11 หลายเดือนก่อน

    Where can I find this photo? By the way nice meditation music it helps me to think more effective way

  • @muradalialim
    @muradalialim ปีที่แล้ว

    how do you create this amazing music? can share apps, libraries?

  • @renatogomes97
    @renatogomes97 ปีที่แล้ว

    Fico tentsndo imahinar o que Marcus Aurélios diria sobre essas playlist. O que Sêneca e Epicteto achariam. É curioso pensar sobre.
    O que os estoicos pensariam sobre as playlist 2000 anos depois.
    Creio que seriam indiferentes, mas apoiariam.

  • @azizmirzayev9442
    @azizmirzayev9442 ปีที่แล้ว

    Здравствуйте
    Можете написать какие книги вы читали на эту философию?

  • @DanielMollRojas
    @DanielMollRojas 7 หลายเดือนก่อน

    6:40

  • @kendalljoshua
    @kendalljoshua หลายเดือนก่อน

    I will never worry again

  • @fabianpadron1980
    @fabianpadron1980 ปีที่แล้ว +2

    Thanks you Acepe., thanks you... ❤️‍🩹😥

  • @its_kuis
    @its_kuis 11 หลายเดือนก่อน

    bro how you make this background moving like this, i looking for the app that do that

  • @ayıboğan01
    @ayıboğan01 8 หลายเดือนก่อน

    türev çalışırken baya iyi gidiyo

  • @champagnemls
    @champagnemls ปีที่แล้ว +6

    That is what you need. Growing means you need space , clear clutter, get organized. However, if you are confined with mess you cannot. I am sorry but everyone is different. Worst years of my life because I am not comfortable and accordingly I cannot grow.

    • @rac69420
      @rac69420 ปีที่แล้ว +4

      The tree that wants to grow to heaven must send it's roots to hell

    • @ThatVulcan
      @ThatVulcan 11 หลายเดือนก่อน +1

      Sometimes you can get comfortable with the mess and you'll be unable to put yourself to actually commit to cleaning the mess, thus locking yourself in stagnation.

  • @lalopadella6114
    @lalopadella6114 10 หลายเดือนก่อน

    omg that feeling of a god

  • @gleskpem1934
    @gleskpem1934 11 หลายเดือนก่อน +1

    where are u from?

    • @meditations.acepe.
      @meditations.acepe.  6 หลายเดือนก่อน +2

      I'm from Brazil Gleskpem! ❤️ Thanks for the support!

  • @valeriancano6283
    @valeriancano6283 ปีที่แล้ว

    можно промпт на картинку?

  • @baturalpsoylu58
    @baturalpsoylu58 11 หลายเดือนก่อน +1

    bu çok güzel bişey amk

  • @khiddgamer
    @khiddgamer 7 หลายเดือนก่อน

    where can I download that art ?

  • @Sempapax
    @Sempapax 8 หลายเดือนก่อน

    Remember to keep on mewing guys.

  • @İsmayilQuliyev-e1p
    @İsmayilQuliyev-e1p ปีที่แล้ว +1

    Vivente est militare- living is fighting

  • @emregunes9637
    @emregunes9637 ปีที่แล้ว

    i wonder that where are you from?

  • @adolfolamendola01
    @adolfolamendola01 5 หลายเดือนก่อน +1

    na esto se va a la mierda. acabo de creer un debate ciego entre dos oponentes con 2 pensamiehntos distintos.

    • @adolfolamendola01
      @adolfolamendola01 5 หลายเดือนก่อน

      sigo esperando una gaseosa para el whiskey

    • @adolfolamendola01
      @adolfolamendola01 5 หลายเดือนก่อน

      encima siguen charlando

    • @adolfolamendola01
      @adolfolamendola01 5 หลายเดือนก่อน

      mis discipulos estoicos han encontrado un plano astral para el cual discutir

  • @Raman12347
    @Raman12347 ปีที่แล้ว +1

    Escape the normality that was the outlier 20 years ago.

  • @emrecanguncu4254
    @emrecanguncu4254 6 หลายเดือนก่อน +1

    Kaderin menüsü yoktur. Ne hak edersen onu yersin

  • @rudolfgoldenbaum4164
    @rudolfgoldenbaum4164 ปีที่แล้ว

    Блин, смешно конечно... "Вы не растете, когда вам комфортно". О да, мечтаю быть голодным, не выспанным и уставшим, чтобы расти. Ох уж эта философия покидания зоны комфорта. Я могу расти только в комфорте. В сухости, тепле, с сытым брюхом и бодрой головой. Моя деятельность строго интеллектуальная, значит я должен чувствовать комфорт. Маркс не писал Капитал сидя в яме, в конце концов.

    • @kpaxmal6
      @kpaxmal6 ปีที่แล้ว +2

      Для каждой стадии и цели определённый уровень комфорта должен быть) Здесь же не имеется ввиду, что вы должны истекать кровью и быть атакованным бактериями, сидя в холодной луже, чтобы построить космолёт)

    • @Cemssucessu
      @Cemssucessu 5 หลายเดือนก่อน

      Não tome este caminho, o elementar se explica por si só, da mesma forma que o desconforto está presente na musculação pata o crescimento do músculos. Etapas são objetos de desconforto proporcional para conclusão do objetivo final.

  • @Neverloosen
    @Neverloosen ปีที่แล้ว +1

    silent

  • @kadircankose6032
    @kadircankose6032 7 หลายเดือนก่อน

    cexap

  • @vivivivi7
    @vivivivi7 9 หลายเดือนก่อน

    Мне никогда не было комфортно