Taking my 16 yo son to his first mental health appointment tomorrow. He asked me one day if he could have anxiety. Being an RN, I took him to see his pediatrician to start the ball rolling. He scored for both depression and anxiety. I’m so proud of him for being able to come to me with his concerns. Thank you both for tackling this topic!
While you should certainly be proud of your son, give yourself some big parent kudos too! Your son came to you with his concerns because you’ve obviously built a relationship of trust and respect. He’s going to be just fine.
He is fortunate to have a parent who is a medical professional, who will be more open to hearing such an admission from their child. Many would dismiss it because they don't want to think their child has such problems.
Shane, Thank you for your willingness to discuss your issues with mental illness. I too have lived with PTSD for many years. There is such a stigma behind mental illness and most people who are affected hide their story. I know that many people watching this video are thankful for your encouragement, I know that I am. Peace be with you both.
Right, I have wanted to open up but people always say, your so negative, your so negative... No I'm not, what goes on in my head an the anxiety an panic attacks, I cant help, but why, WHY, DOES IT HAVE TO BE NEGATIVE? It shouldn't be, stigma, don't talk about our feelings, if its not happy thoughts dont say it.... its not ok to stuff those feelings an hide them, it makes it worse! I feel so alone, on a daily basis an it sucks!! Anyhow, sorry I won't ramble, just wanted to say thank you for speaking on this, we need so much more awareness to mental health an the negative stigma to it, needs to go away!!! Love you guys!! ❤❤❤
This came right when I needed it. I just had my first therapy session two hours ago and it was hard, but at the same time rewarding. Thank you for sharing your story, I know it is not easy. Sending you both lots of love
@@victoriamayrose5219 no, actuallydon't be afraid to look for a new therapist if you don't click with your first choice. not every therapist is good at what they're doing. clicking (more or less) with them is actually important!
Congrats on taking the first step; it's often the hardest one to take. I've felt physically lighter after a good therapy session before, it was such an amazing feeling.
27 years ago I fell 20ft on to concrete and lay unconscious for 3 hours......I have suffered ever since.....from memory loss.....prolapse disc problems....I also had to learn to walk properly and talk properly again.......Through out the years I feel that the rest of the world never realised my daily struggles......even the ones closest to me......to all that are suffering in silence.....I wish you well
I had a cerebral hemorrhage in 2015 and was off work for 11 months. Since then I feel mentally and emotionally different. It is a daily struggle knowing that although I do not behave as I did prior to my head injury people even close family members do not understand. I’ve become very quiet, abrupt, less tolerant, impatient and anger easily. I dwell on issues more and believe that everyone is out to get me. Because a brain injury is invisible I’ve often been told that when I forget things I’m using my brain injury as an excuse. It’s unfortunate that people cannot see the bigger picture and that we brain injury victims wish that we could be our old selves again but we can’t.
@@enaidu58 sending you ''love''.....I get you 100%.....I dont know where you are in the world.....but if you were close Id be there offering 1 on 1 support.......we who have been through and are still going through this, are the only ones who know...if you need anything??....please ask. Kindest Regards.....Toddy.....New Zealand :]
Thankyou so much for your well wishes and kindness. Your message is so inspirational and encouraging just knowing that someone gets me and what I’m going through. This almost brought me tears but honestly I’ve only cried once since my accident and that was due to being extremely overwhelmed. I feel as though I’ve become very cold hearted and emotionless except for angry at the world.. I try to joke about it but inside it hurts. You’re in New Zealand eh? I’m actually in Ontario, Canada. I would love to chat some more but definitely not on TH-cam. Is there another way?
@@enaidu58 You are so welcome....I left a piece of information for you in your ''Discussion'' section of your youtube home page. Im here to help.....everything is going to be ''o.k'' I promise :]
@@toddyb1525 So sorry I have no idea how to get on the “discussion” area to see the information that you sent to me. Perhaps I need to be a premium member.
THANK YOU SO MUCH!!! Our mental, physical and emotional health are all related!! I'm 43(F) I have therapy every Monday morning! Please anyone who sees this, understand that you're not alone!
Thank you for sharing your personal struggles on this issue of mental health! Hannah, though perhaps Shane's responses are not helping you at this time, road rage is indeed an anger management problem. I hope you do seek help in at least recognizing that it is, and that you have a choice to act differently, even if it takes some intervention. It is important to learn defensive driving skills, along with ways to manage anger. Best of luck on this. I so enjoy your and Shane's videos and life story. I have just received a copy of Shane's 1st book!
I’ve been seeing a therapist every other week for over a year now and it has been absolutely amazing. She has helped me work through my anxiety, depression, & self-worth issues.
@@elisabethphillips-jones8787 Not through Cerebral, no. I have a local therapist that I meet with (FaceTime appointments now since the beginning of covid).
This is my favorite video of yours. Not just the video itself, but the comments I'm reading through right now. I'm glad you have the platform you do. You're clearly both using your visibility to spread awareness of important issues.
i love how hanna is so supportive and happy with shane and shane is so up lifting and funny its the best of both worlds! wish you guys nothing but happiness :)
I’m so glad you touched on this subject, it’s a big one for me; I have anxiety, PTSD and bipolar disorder. I also work for the behavioral health branch of the Department of Health and Human Services, as a Peer Coach. I’ve been doing this work since 2006, after I got my diagnosis. I did a WRAP plan and learned to identify my triggers and put a stop to things going downhill, learned new coping tools for my wellness toolbox, became a certified peer support specialist, got on medication, and now I teach others how to have their best life possible! There is no shame in having a diagnosis. I’m 64 years young, now and I have to say, life is good. I really really enjoy watching you both, I love the sense of humor 💕
Great video. Mental health is so hard to talk about. I actually suffer from PTSD from going through 8 years of domestic abuse both physical and mental. I have 2 PTSD shirts wear. 1 says "I don't look sick and you don't look stupid PTSD Awareness" and the other says "it's not about what is wrong with a person but what happened to the person". All 22 Military Veterans commit suicide every day from mental health problems. Keep up your great work and keep the videos coming.
Yeah or "why do you want to argue??" when you're trying to express something important. May as well be saying "you have no right to be communicating and your feelings are worthless and invalid" lol
I heard something today that really stuck with me. When we are upset or angry, energetically, we are at a very low vibration. So being told to calm down is exactly the opposite of what we need to do. We need to rise up..raise our vibration ...look up and rise up..so next time you see someone upset..instead of saying calm down...which let's face it is insulting and Insensitive and never really works...we need to be reminded to rise up...be reminded of higher vibrations such as love and joy and happy Ness. ..I really am grateful for hearing that today...I hope it touches others the way it has helped me...blessings...
@Eric Even that can be insulting to an upset person. Asking what's wrong or just closing your mouth entirely and actively listening can solve a situation/ disagreement much faster. Other words that validate are things like I can see why you're upset, I understand your strong feelings, that makes sense.
I’ve learned that, whenever a doctor or therapist is not a good fit, or if they are not professional, and do not take their job, or me, seriously, I MUST, seek out another one. Even if I must try several times! Finding someone who is a good match is such a blessing! And, therapy for depression/anxiety, is absolutely worth it! I have found that, I learn the most just from taking my issues through. Yes, the therapist does offer some beneficial direction, but just having that hour, set aside weekly, to focus on how I can think/behave differently in the coming week, is very productive! It is important to truly open up, and say exactly what you are thinking. If the therapist doesn’t really know what is going on in your head... it significantly limits their ability to help you! ♥️
Thank you for this! Mental health education is so important and NO ONE should ever be ashamed or embarrassed to ask for help. In fact, it is actually a sign of strength to reach out. I've fought severe depression & anxiety, as well as PTSD, for almost 40 years. I did a few years of individual & group therapy in my mid 20's. Now 25 yrs later I'm going back to deal with a lot of baggage Ive accumulated in the past 10. Sometimes we just need an unbiased person to help us straighten out our pile of crap & put it away so we're not tripping over it all the time.
I got out of road rage by remembering to love my neighbor. You don't know what is going on in their life just like they don't know what's going on with you. They could be having an emergency. I let people pass or do whatever I can to protect myself, but otherwise I try to let it go.
My car got totalled due to two people in a road rage. They were having a passing a passing dispute, one hit the brakes and I slammed into the back of them.
Road rage is often anxiety/panic attacks manifesting as anger. Learning this helped me be more compassionate with myself, and calm myself down when I feel it starting.
Thank you Shane for your vulnerability, bravery, and willingness to share your mental health story and it is so greatly appreciated. It's so important to talk about mental health and normalize that it's ok to talk about mental health and that it's not weird or weak to get help, but rather it's strong. I'm in my early 20s and have been struggling with my mental health without knowing I was struggling with it until a few years back. Now that I'm older I'm realizing that there's definitely something going on in my head and need professional help. Have a great day and stay safe you two!
Female adult Autism is a new 'thing' it includes many of these social problems. There's a lot on TH-cam to check out. I recognise myself in many of the symptoms. Not that I think a diagnosis is much help. Helps to understand yourself though.
I can do public speaking without a heart flutter out of place, but walking in a restaurant, a party, or an unorganized event sends me into a tizzy of anxiety. Roll assignment anxiety.
I got diagnosed with Bipolar Disorder when I was 11 and have been getting help since then I'm 24 now and it's still always will and forever be a struggle it will never go away. I'm a new mom now I was taking birth control since I was 15. I knew that I could never give a child what they need with my mental illness until I meet my husband and he shown me that even with my mental illness I can still be a great mom. I have a whole support team even stronger then the one I had before me and my husband planned to have my daughter.
Society needs to realise Mental illness does not = bad parent. A lot of women don't get help because of this reason and the fear surrounding it. People with a mental illness are and can be great parents.
Thanks for your part in breaking the stigma associated with mental health issues. As a nurse I understand how many people suffer in silence. I myself have dealt with depression and tried to deal with it myself. Wrong thing to do. Mental health professional are so understanding and non judgmental.
For once I agree with Shane. He's literally at your mercy when you're behind the wheel going into a rage over a rude driver. Keep it up, and you could find yourself being run off the road or shot. There are some crazies out there, and you need to address this if it's a regular occurrence before the unspeakable happens.
Mental health is such a global concern. It's not just here or there, it's everywhere. Thank you for speaking about yours! I have been managing anxiety and depression most of my life. Medication helps, but for me, it's really helped to surround myself with a small group of amazing friends, and my family too!
I really love that you opened up about this Shane. I suffer with ptsd, anxiety, and depression. It’s been such a nightmare, and it’s a good reminder that there are options out there that don’t involve leaving your house and still being safe while still caring and working on mental health. I’d love to hear what works for you when battling your anxiety.
@@prettyfar33 I usually say they better be in labor, bleeding out or have explosive diarrhea. Otherwise there is no reason to drive like clowns with knives are chasing you.
Thank you for being so open about your battles with Anxiety. Mental Health is something that effects most people in one way or another. It’s something we cannot control, but we can learn how to manage it better with either medications, therapies and self care. Toxic positivity and this notion that it’s stoic and impressive to suffer in silence are things we must never buy into x Having a good support network is also critical xx (I personally have Complex PTSD, Anxiety, Depression, Disordered Eating, an eating disorder and body dysmorphia)
I think having pets does a lot for mental health. My two doggies (I had 3, but one went to Puppy Heaven 2.5 years ago) help keep me balanced, I think, and they definitely bring me joy. I love loving them.
Shane I have the same anxiety’s.. I never feel like I’m doing enough and that if I’m not pushing for success I’m a failure. I also put that expectation on others sometimes and I think kit pushes them away.. thank you for opening up 🌿✨
I will count seconds something lasts. I can and have paralyzed myself with my anxiety. Two days ago talked with hubs . Woke today with a plan to clean coffee pot, move microwave, clean stove top. Most I’ve done in a given day in a long time.
Thank you, the more people who highlight mental health will make it something that it is ok to talk about and not feel afraid of what the answer you will get when you ask someone how they are feeling, and Hannah, I too find parties, gatherings, meetings so stressful and get what are you supposed to do. Thank you again for highlighting Mental Health. Much appreciated from someone who suffers from depression and anxieties. There is nothing to be ashamed of.
I go see a therapist all the time you tell me through many things it helped not be afraid to ride car or driver. I help through learning live with a chronic illness. It now talk people and word things. I have really good fit.
Been to 2 therapists in my life.....on antidepressants for the third time. Been through some dark times, as have many. It keeps me even. I don’t care who knows. I’m happier with the help! And, S.A.D. lights are great !
I have a loved one who ties his worth to his productivity as well. It becomes an addition to "proving" your worth. Thank you for talking about this Shane!
Thank you for posting this. Mental health is so important!! My ex-husband and my 20 yr. old daughter were both bipolar, and both no longer here. My ex killed himself and our daughter had an accidental overdose using heroin, 15 mos. later. He was a successful mechanical engineer, with 15 patents to his name, and our daughter was gifted and beautiful. It can happen to anyone!
The Covid situation has surfaced anxieties that were dormant. Fear, of running out of time...fear of loss. I’ve noticed others around me also exhibiting anger and other issues that may have been normally handled pre-Covid. I agree and support those people having a challenging time to talk it out with a trusted friend, or professional. This was a good video...thanks for bringing up the topic.
You're not alone. I've been struggling with anxiety my whole life. I have autism spectrum disorder and it causes me severe anxiety. Because of this pandemic my anxiety is a lot worse. I'm having more severe anxiety attacks and they come with headaches and migraines. Typically my anxieties link to me being overly stimulated with the area I'm in but not being able to interact with a lot of people is also painful because it triggers a larger anxiety attack. It's to the point where I might get diagnosed with anxiety disorder. It is just incredibly painful to deal with. Next to anxiety just having high functioning autism is just stressful enough
Shane, thank you for your transparency on mental health. Hannah, thank you for your transparency as well. In regards to road rage: Whenever I travel I use this affirmation...I am always surrounded by safe & courteous drivers. I really feel it helps. Wishing you both contentment in all you pursue. ❤️😷
I have severe anxiety, so much so that it interferes in everyday activities. I couldn't tell you how many times I've tried to go to the grocery store for example, only to have to turn around and come back home. I lay away at night constantly thinking about what i have to do the next day, and end up being so afraid of doing it that i just won't do it. I barely leave the house, and if i do i have to get back home asap. I hate being home all the time, im not in a relationship, so Im alone all of the time. I've lost friends cuz of anxiety, I'm depressed and i don't see this ending anytime soon. Covid hasn't changed my life any, cuz i never went out before it. So there's me opening up. I know there wasn't any "but I'm doing better now" moments, cuz i don't lie. Hope everyone has a good day, n stay safe.
@@maplecosy9429 i used to play guitar, i liked drawing and writing. And it was a temporary escape from everything. But over time i lost interest, and i know its because of depression. And yes, fear is huge part of my life. And i don't know why. I'm still looking for something to occupy my mind tho, i refuse to let myself stay in bed and do nothing
@@salmontanio212 lol thank you, i need to be more social. Its like overtime i gradually stopped even trying to make friends. I found comfort in being alone
I never understood anxious people saying “covid is making everyone feel like how I feel 24/7 so it’s freeing” like that had never been my experience lol
Out of all your video's. You took a load off my shoulder. You made me feel so good. I was told I was just a worry wart. I do the same thing you do. I don't sleep because of the needing to make those lists. You just hit it on the head I love you for that! Thank you sincerely! Have a great day!
I've had anxiety my whole life. Life changer was getting help. Recognizing my issue was huge. I thank my husband for helping me understand what was going on and what I needed. 🥰
I wish people would realise that indicators are there for a reason, they should not be treated like an optional extra. Sixteen years of living in the US (Michigan) and I still find it frustrating that folk don't use indicators when turning and don't take notice of when someone is using their indicator to merge.
They are building a new bridge across the Mississippi River where I live and we had a whole week of the news trying to teach everyone how to zipper merge. People were blocking both lanes so no one could "skip the line in front on them" it was crazy. Love the talk on mental health. I suffer from depression and anxiety and I don't think some people understand what it does to a person. When I first met my husband, he used to try to make me laugh and figure out what he could do to get me out of a "funk" now I just tell him I am in a funk and he know that I will be OK in a few hours or the next day. Education and talking about it is the first step, as you both already know. Thank you for all of your videos!
Shane, thank you for bringing up the very important question about mental health. It's a very important thing to talk about. You are effective in so many ways, for example by writing books and also by making all these wonderful videos that you do together with Hannah, so don't worry about not being effective all the time in every single moment 24/7. Both of you bring a lot of joy and good good laughs to all of us following your channel just by making the videos, so keep on doing what you do, because you do it in a brilliant way! Thank you for being you, and for bringing up all these important subjects in your videos and books, and thank you for making me smile, laugh and have a wonderful time just by following and watching your wonderful channel! Lots of hugs to both of you, and a big nice hug for Chloe also!
It is very nice that you open up a little, makes you more whole and real. TH-cam is full of happy and active stories, because everybody leaves out the vulnerability. I know you have to protect yourself too in this media-world, but this glimps helps me to connect and like your stories on a deeper level. You are great!
I started speaking to a psychiatrist about my anxiety about 6 months ago. I felt completely alone in anxiety. She has helped me tremendously. I started watching your channel after the sessions started to help. I just came across this episode tonight and OMG! I had no idea Shane felt anxiety too. Thank you for being open about it. You two help me so much ❤️
Oh my goodness. I’m in shock almost. I started to develop anxiety in my early 20s due to family problems. Anxiety in a small way had always been looming but was very manageable for me until that point, I’m in my 30s now and hitting the 10 year mark this Christmas season. My anxiety took/has taken the same exact form. Productivity, learning, excelling is how it comes out. It’s hard to sit down on my porch and watch my kids play without getting up and doing something that “needs” to be done. That may sound great to some people because being productive and having initiative are good qualities...but when it interferes with daily enjoyment of the life we’ve been given it’s really not. Glad to hear someone else with anxiety that forms the same way.
My dad was killed in a road rage incident. I love you both, and I enjoy your videos very much, so please be careful with the road rage because you never know who is in that other car and what they are capable of. I used to get that way, but after my dad was shot as he was driving, I learned to be more careful about the anger I feel about other drivers. Stay safe out there! I’m really enjoying vlogmas, and look forward to videos everyday! Happy holidays!
Shane, I can relate. Like how I can't just freaking *read* a book without feeling compelled to take notes and/or highlight and have the book be some 'productive' part of my life plan. Ugh! I feel like I haven't relaxed since I was like 10 years old! Please keep us posted on any insights that are revealed to you in your process that might help the rest of us.
You guys are awesome! I'm a paraplegic and I love how open you guys are about your relationship. Interabled relationships are way more normal than people think. You guys have helped me in my own relationship. And being more confident and comfortable with my disability. Also, sexuality is something I struggled with for years, even into adulthood because no one ever talked to me about it. I was injured when I was 12. Sexuality at that age didn't exist. It was very taboo. So thank you guys for making these videos. I'm going to encourage my boyfriend to watch them just because I feel like they are so accurate and beneficial. I know my mental health has changed since seeing your videos. There are so many things I would love to talk to you guys about. But the videos alone help enough. Thank you so much!
I suffer from ADHD, anxiety, and depression! I have a thing about making lists! I feel like if I don't have my list I can't get through the day because I don't have it telling me what I need to get done. Its really frustrating😪😎
@@SB7698 when your list takes over your day and you get nothing done it becomes a problem! Its getting stuck on one thing because you get so overwhelmed with everything!!
@@tiffanykristen4787 Gotcha. I suppose “suffer” is relative. Fortunately there’s very effective medication and therapies for ADHD symptoms such as this.
Shane, I have the exact same productivity anxiety! It's so nice to hear of someone else with the same issue. It's a tricky problem to have, because so often being obsessed with how to be efficient and productive rewards us with success in life -- it reinforces the thought pattern! But there are some instances, such as making spreadsheets for watching movies (or in my case, trying to schedule unstructured free time), in which the anxiety is completely counterproductive and prevents us from enjoying things. Thank you for sharing!
Thank you so much for doing this...! It was so real & heartening to see how honest you both were about how hard it can be to be vulnerable. Even the playful bristling at each other was indicative of how much love there is between you.
Shane, you lying in bed and thinking of ways to be productive is a good thing. I have had relationships, where the person had zero motivation, no desire to succeed in life, no passion and zero drive. In fact I had to encourage him with pep talks just to get him to take the garbage out (his only chore). You are to be applauded for your work ethic and forging forward no matter what obstacles life brings. That is a characteristic to be admired.
The intro with chloe asking for attention was my everyday life (i have 2 dogs) they also use the "shove head on hand in order to demand more petting" technique
Im on my husbands acc. Multiply that to three. They fight over my lap,then over my hands.Try petting 3 at 1 time and the one not getting petted grabs my hand with a paw or mouth to bring back a hand to them!! Then the whining starts!!! from Me!! Lol
@@suchi4free I know!We've had Pom's for 21 years.These are numbers 5,6 & 7. I've never lived without a dog since birth. I jokingly dubbed them my Pomaroids. Lol My furry little babies!!
Okay Hannah you need to nip that road rage in the bud. When I was a young mother I flipped somebody off and it got very scary (baby and toddler in the back) He kept pulling ahead and behind me on the interstate. He held up a knife and motioned he would cut my throat with it. I called the 911 and they told me I instigated the event!! I was floored. I got his license plate and the state trooper went to his home and confronted him about the event. It was scary because he lived on a residential route I would have taken frequently. Because my husband was out of the country and we were moving soon I didn't press charges, but could have . The trooper felt he put the fear of God in him and so I was satisfied with that. I learned my lesson you should learn yours before such a thing happens to you.
Thanks so much for opening up about anxiety. I suffer from severe anxiety, and I know your struggle. I still live my life to the fullest one moment at a time. Thanks so much.
I’m feeling so compelled to say how much I adore you guys! You’re both really quite fantastic people! Thank you, from the bottom of my heart, for putting yourselves out there for us to get to know and understand! Seriously, thanks!! ♥️
I didn’t know I was the only one who felt so passionately about the correct way to merge from two lanes to one on the highway. Thank you for making me feel less alone!
I suffer with social anxiety, low self-esteem, OCD, and chronic depression. I am open to people who ask, however, I have loss several friends who still stereotype me as “she has mental problems “. Thank goodness for doctors , therapy and medication .
Taking my 16 yo son to his first mental health appointment tomorrow. He asked me one day if he could have anxiety. Being an RN, I took him to see his pediatrician to start the ball rolling. He scored for both depression and anxiety. I’m so proud of him for being able to come to me with his concerns. Thank you both for tackling this topic!
While you should certainly be proud of your son, give yourself some big parent kudos too! Your son came to you with his concerns because you’ve obviously built a relationship of trust and respect. He’s going to be just fine.
He is fortunate to have a parent who is a medical professional, who will be more open to hearing such an admission from their child. Many would dismiss it because they don't want to think their child has such problems.
@@chiaradamore-klaiman8692 Thank you. Yes, we're very close. My husband passed away when he was just 7 so it's been the two of us for quite a while.
Jesus Loves you, don't give up
@@aboundinggrace7029 Thank you very much! We're both Christians so your sentiments are very much appreciated. ♥
I really like Shane filming. Somehow feels like he's talking more directly to us. Gives the videos a different feel.
Wishing everyone well physically, mentally, emotionally and spiritually. You all matter.💐
Right back atcha!
♥️♥️♥️
Nobody would guess because I’m bubbly. I feel EXACTLY like Hannah. I never heard anyone else say this! Validated.
Shane,
Thank you for your willingness to discuss your issues with mental illness. I too have lived with PTSD for many years. There is such a stigma behind mental illness and most people who are affected hide their story. I know that many people watching this video are thankful for your encouragement, I know that I am. Peace be with you both.
Thank you, mental health is a huge issue that people feel like they can't talk about.
Right, I have wanted to open up but people always say, your so negative, your so negative... No I'm not, what goes on in my head an the anxiety an panic attacks, I cant help, but why, WHY, DOES IT HAVE TO BE NEGATIVE? It shouldn't be, stigma, don't talk about our feelings, if its not happy thoughts dont say it.... its not ok to stuff those feelings an hide them, it makes it worse! I feel so alone, on a daily basis an it sucks!! Anyhow, sorry I won't ramble, just wanted to say thank you for speaking on this, we need so much more awareness to mental health an the negative stigma to it, needs to go away!!! Love you guys!! ❤❤❤
This came right when I needed it. I just had my first therapy session two hours ago and it was hard, but at the same time rewarding. Thank you for sharing your story, I know it is not easy. Sending you both lots of love
Therapy is so worth it! Stay with it even if you don't click w your therapist
@@victoriamayrose5219 no, actuallydon't be afraid to look for a new therapist if you don't click with your first choice. not every therapist is good at what they're doing. clicking (more or less) with them is actually important!
@@dauser4 srry I wasn't clear! I meant if you don't click stay w therapy even if you have to switch therapists
Congratulations! Stick with it! 🤍
Congrats on taking the first step; it's often the hardest one to take.
I've felt physically lighter after a good therapy session before, it was such an amazing feeling.
I realized something tonight!! I miss Liz! Can we have a COVID update on how she is?
Chloe: "Is it break time yet, mom...dad?" Chloe knows that break time is a huge part of staying mentally healthy.
I totally get this, I grew up when your worth was connected to your productivity or accomplishments. Just remember you are worthy without proof!
It's a byproduct of Capitalism.
@@ChrisPage68 No, I don't think so. Study the Soviet Union, Venezuela, and most other Socialist/Communist countries.
We grew up in identical places.
27 years ago I fell 20ft on to concrete and lay unconscious for 3 hours......I have suffered ever since.....from memory loss.....prolapse disc problems....I also had to learn to walk properly and talk properly again.......Through out the years I feel that the rest of the world never realised my daily struggles......even the ones closest to me......to all that are suffering in silence.....I wish you well
I had a cerebral hemorrhage in 2015 and was off work for 11 months. Since then I feel mentally and emotionally different. It is a daily struggle knowing that although I do not behave as I did prior to my head injury people even close family members do not understand. I’ve become very quiet, abrupt, less tolerant, impatient and anger easily. I dwell on issues more and believe that everyone is out to get me. Because a brain injury is invisible I’ve often been told that when I forget things I’m using my brain injury as an excuse. It’s unfortunate that people cannot see the bigger picture and that we brain injury victims wish that we could be our old selves again but we can’t.
@@enaidu58 sending you ''love''.....I get you 100%.....I dont know where you are in the world.....but if you were close Id be there offering 1 on 1 support.......we who have been through and are still going through this, are the only ones who know...if you need anything??....please ask. Kindest Regards.....Toddy.....New Zealand :]
Thankyou so much for your well wishes and kindness. Your message is so inspirational and encouraging just knowing that someone gets me and what I’m going through. This almost brought me tears but honestly I’ve only cried once since my accident and that was due to being extremely overwhelmed. I feel as though I’ve become very cold hearted and emotionless except for angry at the world.. I try to joke about it but inside it hurts. You’re in New Zealand eh? I’m actually in Ontario, Canada. I would love to chat some more but definitely not on TH-cam. Is there another way?
@@enaidu58 You are so welcome....I left a piece of information for you in your ''Discussion'' section of your youtube home page. Im here to help.....everything is going to be ''o.k'' I promise :]
@@toddyb1525 So sorry I have no idea how to get on the “discussion” area to see the information that you sent to me. Perhaps I need to be a premium member.
THANK YOU SO MUCH!!! Our mental, physical and emotional health are all related!! I'm 43(F) I have therapy every Monday morning! Please anyone who sees this, understand that you're not alone!
Thank you for sharing your personal struggles on this issue of mental health! Hannah, though perhaps Shane's responses are not helping you at this time, road rage is indeed an anger management problem. I hope you do seek help in at least recognizing that it is, and that you have a choice to act differently, even if it takes some intervention. It is important to learn defensive driving skills, along with ways to manage anger. Best of luck on this. I so enjoy your and Shane's videos and life story. I have just received a copy of Shane's 1st book!
I’ve been seeing a therapist every other week for over a year now and it has been absolutely amazing. She has helped me work through my anxiety, depression, & self-worth issues.
Was this through Cerebral?
@@elisabethphillips-jones8787 Not through Cerebral, no. I have a local therapist that I meet with (FaceTime appointments now since the beginning of covid).
This is my favorite video of yours. Not just the video itself, but the comments I'm reading through right now. I'm glad you have the platform you do. You're clearly both using your visibility to spread awareness of important issues.
i love how hanna is so supportive and happy with shane and shane is so up lifting and funny its the best of both worlds! wish you guys nothing but happiness :)
I wanted to say that you guys have shown me how normal interabled couples are and I love ur sense of humor!!
Chloe has such a sweet face. I couldn’t ignore her either
She's so sweet and floofy
I love her
I’m so glad you touched on this subject, it’s a big one for me; I have anxiety, PTSD and bipolar disorder. I also work for the behavioral health branch of the Department of Health and Human Services, as a Peer Coach. I’ve been doing this work since 2006, after I got my diagnosis. I did a WRAP plan and learned to identify my triggers and put a stop to things going downhill, learned new coping tools for my wellness toolbox, became a certified peer support specialist, got on medication, and now I teach others how to have their best life possible! There is no shame in having a diagnosis. I’m 64 years young, now and I have to say, life is good. I really really enjoy watching you both, I love the sense of humor 💕
I think Shane has gotten even sassier since he's taken some control of the camera!! LOL
I LOVE the raw and honest dynamic between you two. It's refreshing. I want to see authenticity 😊
We all need to talk more about mental health! Share with each other. It’s important to have a support network!
Great video. Mental health is so hard to talk about. I actually suffer from PTSD from going through 8 years of domestic abuse both physical and mental. I have 2 PTSD shirts wear. 1 says "I don't look sick and you don't look stupid PTSD Awareness" and the other says "it's not about what is wrong with a person but what happened to the person".
All 22 Military Veterans commit suicide every day from mental health problems.
Keep up your great work and keep the videos coming.
I’m so glad you got out of it like I did. Definitely a lot of trauma and then comes getting life back on track and breaking cycles
Being told to "calm down" is the worst thing that can be said lol.
Yeah or "why do you want to argue??" when you're trying to express something important. May as well be saying "you have no right to be communicating and your feelings are worthless and invalid" lol
And..Your not hearing me when they just completely ignored everything you just said!
Or “RELAX”!! Ugh!
I heard something today that really stuck with me. When we are upset or angry, energetically, we are at a very low vibration. So being told to calm down is exactly the opposite of what we need to do. We need to rise up..raise our vibration ...look up and rise up..so next time you see someone upset..instead of saying calm down...which let's face it is insulting and Insensitive and never really works...we need to be reminded to rise up...be reminded of higher vibrations such as love and joy and happy Ness. ..I really am grateful for hearing that today...I hope it touches others the way it has helped me...blessings...
@Eric Even that can be insulting to an upset person. Asking what's wrong or just closing your mouth entirely and actively listening can solve a situation/ disagreement much faster. Other words that validate are things like I can see why you're upset, I understand your strong feelings, that makes sense.
I’ve learned that, whenever a doctor or therapist is not a good fit, or if they are not professional, and do not take their job, or me, seriously, I MUST, seek out another one.
Even if I must try several times! Finding someone who is a good match is such a blessing! And, therapy for depression/anxiety, is absolutely worth it! I have found that, I learn the most just from taking my issues through. Yes, the therapist does offer some beneficial direction, but just having that hour, set aside weekly, to focus on how I can think/behave differently in the coming week, is very productive! It is important to truly open up, and say exactly what you are thinking. If the therapist doesn’t really know what is going on in your head... it significantly limits their ability to help you! ♥️
I have the same issues. Can't shut my mind off. Sending prayers. Chloe is a beautiful dog. Hannah your a amazing woman
Thank you for this! Mental health education is so important and NO ONE should ever be ashamed or embarrassed to ask for help. In fact, it is actually a sign of strength to reach out. I've fought severe depression & anxiety, as well as PTSD, for almost 40 years. I did a few years of individual & group therapy in my mid 20's. Now 25 yrs later I'm going back to deal with a lot of baggage Ive accumulated in the past 10.
Sometimes we just need an unbiased person to help us straighten out our pile of crap & put it away so we're not tripping over it all the time.
I got out of road rage by remembering to love my neighbor. You don't know what is going on in their life just like they don't know what's going on with you. They could be having an emergency. I let people pass or do whatever I can to protect myself, but otherwise I try to let it go.
My car got totalled due to two people in a road rage. They were having a passing a passing dispute, one hit the brakes and I slammed into the back of them.
Road rage is often anxiety/panic attacks manifesting as anger. Learning this helped me be more compassionate with myself, and calm myself down when I feel it starting.
I have struggled for joy this year.
You're not by yourself
I think almost everyone has, you’re definitely not alone! Just keep praying that this COVID 19 goes away soon.
Sending you prayers!
Totally 💙💙💙
@@rebeccagreen9240 💕
Thank you Shane for your vulnerability, bravery, and willingness to share your mental health story and it is so greatly appreciated. It's so important to talk about mental health and normalize that it's ok to talk about mental health and that it's not weird or weak to get help, but rather it's strong. I'm in my early 20s and have been struggling with my mental health without knowing I was struggling with it until a few years back. Now that I'm older I'm realizing that there's definitely something going on in my head and need professional help. Have a great day and stay safe you two!
Hey Hanna, I feel the same way at large gatherings. Where do I go, do I have talk to everyone, how soon can I leave(haha)?
Female adult Autism is a new 'thing' it includes many of these social problems. There's a lot on TH-cam to check out. I recognise myself in many of the symptoms. Not that I think a diagnosis is much help. Helps to understand yourself though.
I can do public speaking without a heart flutter out of place, but walking in a restaurant, a party, or an unorganized event sends me into a tizzy of anxiety. Roll assignment anxiety.
I got diagnosed with Bipolar Disorder when I was 11 and have been getting help since then I'm 24 now and it's still always will and forever be a struggle it will never go away. I'm a new mom now I was taking birth control since I was 15. I knew that I could never give a child what they need with my mental illness until I meet my husband and he shown me that even with my mental illness I can still be a great mom. I have a whole support team even stronger then the one I had before me and my husband planned to have my daughter.
Society needs to realise Mental illness does not = bad parent. A lot of women don't get help because of this reason and the fear surrounding it. People with a mental illness are and can be great parents.
I love how you two fit together so perfectly ❤️❤️💑 You , Shane and Hannah, were made for each other.
Thanks for your part in breaking the stigma associated with mental health issues. As a nurse I understand how many people suffer in silence. I myself have dealt with depression and tried to deal with it myself. Wrong thing to do. Mental health professional are so understanding and non judgmental.
For once I agree with Shane. He's literally at your mercy when you're behind the wheel going into a rage over a rude driver. Keep it up, and you could find yourself being run off the road or shot. There are some crazies out there, and you need to address this if it's a regular occurrence before the unspeakable happens.
Mental health is such a global concern. It's not just here or there, it's everywhere. Thank you for speaking about yours! I have been managing anxiety and depression most of my life. Medication helps, but for me, it's really helped to surround myself with a small group of amazing friends, and my family too!
it's called a "zipper merge" my friend gave me a whole lecture on it.
I really love that you opened up about this Shane. I suffer with ptsd, anxiety, and depression. It’s been such a nightmare, and it’s a good reminder that there are options out there that don’t involve leaving your house and still being safe while still caring and working on mental health. I’d love to hear what works for you when battling your anxiety.
Whatever the topic, just know the world is in love with your love for each other!
Thanks for sharing your thoughts, fears, weaknesses etc. I actually think it takes a strong person to be open and honest as you and Hannah were!
Instead of road rage which gets you nowhere, we just say “Let them be stupid all by themselves.” 🤗❤️
Same here. I say I'm not dying to get anywhere so let them just drive stupid.
I just say that they must have been snake bit...otherwise, they would not be risking all of our lives by driving that way!!! LOL!!!
@@prettyfar33 I usually say they better be in labor, bleeding out or have explosive diarrhea. Otherwise there is no reason to drive like clowns with knives are chasing you.
@@aprilavery1972 🤣🤣 LOVE it!
I am soooo stealing this! That is awesome!
Thank you for being so open about your battles with Anxiety. Mental Health is something that effects most people in one way or another.
It’s something we cannot control, but we can learn how to manage it better with either medications, therapies and self care.
Toxic positivity and this notion that it’s stoic and impressive to suffer in silence are things we must never buy into x
Having a good support network is also critical xx (I personally have Complex PTSD, Anxiety, Depression, Disordered Eating, an eating disorder and body dysmorphia)
Chloe boosting my mental health today :)
I think having pets does a lot for mental health. My two doggies (I had 3, but one went to Puppy Heaven 2.5 years ago) help keep me balanced, I think, and they definitely bring me joy. I love loving them.
Shane I have the same anxiety’s.. I never feel like I’m doing enough and that if I’m not pushing for success I’m a failure. I also put that expectation on others sometimes and I think kit pushes them away.. thank you for opening up 🌿✨
I will count seconds something lasts. I can and have paralyzed myself with my anxiety. Two days ago talked with hubs . Woke today with a plan to clean coffee pot, move microwave, clean stove top. Most I’ve done in a given day in a long time.
Thank you, the more people who highlight mental health will make it something that it is ok to talk about and not feel afraid of what the answer you will get when you ask someone how they are feeling, and Hannah, I too find parties, gatherings, meetings so stressful and get what are you supposed to do. Thank you again for highlighting Mental Health. Much appreciated from someone who suffers from depression and anxieties. There is nothing to be ashamed of.
I'm so happy that you guys spoke out on this important topic.
I go see a therapist all the time you tell me through many things it helped not be afraid to ride car or driver. I help through learning live with a chronic illness. It now talk people and word things. I have really good fit.
I am with Hannah and the party situation. I always feel so awkward.
Been to 2 therapists in my life.....on antidepressants for the third time. Been through some dark times, as have many. It keeps me even. I don’t care who knows. I’m happier with the help! And, S.A.D. lights are great !
I'm so with Hannah feeling angry with rude drivers, and those who ignore the road rules. It drives me insane.
I have a loved one who ties his worth to his productivity as well. It becomes an addition to "proving" your worth. Thank you for talking about this Shane!
It’s called the zipper merge. Here in Minnesota we have road signs for it. I feel you Hannah.
That's because "road construction" is our fifth season.
I have strong feelings about people properly following the zipper method, too. ha ha
Thank you for posting this. Mental health is so important!! My ex-husband and my 20 yr. old daughter were both bipolar, and both no longer here. My ex killed himself and our daughter had an accidental overdose using heroin, 15 mos. later. He was a successful mechanical engineer, with 15 patents to his name, and our daughter was gifted and beautiful. It can happen to anyone!
I remember very often feeling homesick, *while* at home. It was the strangest feeling. But I would be in my house and suddenly feel very homesick.
This world is not our home, friend 🤍🤍🤍
I’ve had those feelings for as long as I can remember it sucks so hard
This is relatable
Thanks for being transparent. Shane, you are right. We do need to be more open about mental health.
@10:26 "I don't hold on to these memories, just so you know" 😂😂🤣🤣
The Covid situation has surfaced anxieties that were dormant. Fear, of running out of time...fear of loss. I’ve noticed others around me also exhibiting anger and other issues that may have been normally handled pre-Covid. I agree and support those people having a challenging time to talk it out with a trusted friend, or professional. This was a good video...thanks for bringing up the topic.
You're not alone. I've been struggling with anxiety my whole life. I have autism spectrum disorder and it causes me severe anxiety. Because of this pandemic my anxiety is a lot worse. I'm having more severe anxiety attacks and they come with headaches and migraines. Typically my anxieties link to me being overly stimulated with the area I'm in but not being able to interact with a lot of people is also painful because it triggers a larger anxiety attack. It's to the point where I might get diagnosed with anxiety disorder. It is just incredibly painful to deal with. Next to anxiety just having high functioning autism is just stressful enough
❤️
Shane, thank you for your transparency on mental health. Hannah, thank you for your transparency as well. In regards to road rage: Whenever I travel I use this affirmation...I am always surrounded by safe & courteous drivers. I really feel it helps. Wishing you both contentment in all you pursue. ❤️😷
I have severe anxiety, so much so that it interferes in everyday activities. I couldn't tell you how many times I've tried to go to the grocery store for example, only to have to turn around and come back home. I lay away at night constantly thinking about what i have to do the next day, and end up being so afraid of doing it that i just won't do it. I barely leave the house, and if i do i have to get back home asap. I hate being home all the time, im not in a relationship, so Im alone all of the time. I've lost friends cuz of anxiety, I'm depressed and i don't see this ending anytime soon. Covid hasn't changed my life any, cuz i never went out before it.
So there's me opening up. I know there wasn't any "but I'm doing better now" moments, cuz i don't lie. Hope everyone has a good day, n stay safe.
That's all fear . I conquer that with music, gratitude , faith and church. It works !! Fellowship without judgement if you can find it.😍
If we were close I wouldn't care about your anxiety and be friends with you!
@@maplecosy9429 i used to play guitar, i liked drawing and writing. And it was a temporary escape from everything. But over time i lost interest, and i know its because of depression. And yes, fear is huge part of my life. And i don't know why. I'm still looking for something to occupy my mind tho, i refuse to let myself stay in bed and do nothing
@@salmontanio212 lol thank you, i need to be more social. Its like overtime i gradually stopped even trying to make friends. I found comfort in being alone
Just always remember that you are worth it. 💖
Covid has been particularly hard on us anxious people 😖
I agree!
I never understood anxious people saying “covid is making everyone feel like how I feel 24/7 so it’s freeing” like that had never been my experience lol
@@fanpire2009 I wouldn’t wish that on anyone!
It’s been great for (my) social anxiety and autism however.
Yes, especially for the kids.😔
Out of all your video's. You took a load off my shoulder. You made me feel so good. I was told I was just a worry wart. I do the same thing you do. I don't sleep because of the needing to make those lists. You just hit it on the head I love you for that! Thank you sincerely! Have a great day!
You guys are just beautiful people with beautiful hearts💖
I've had anxiety my whole life. Life changer was getting help. Recognizing my issue was huge. I thank my husband for helping me understand what was going on and what I needed. 🥰
It’s called the Zipper Merge!!!! And THANK YOU, Hannah, for explaining. Americans need to get with the program.
I wish people would realise that indicators are there for a reason, they should not be treated like an optional extra. Sixteen years of living in the US (Michigan) and I still find it frustrating that folk don't use indicators when turning and don't take notice of when someone is using their indicator to merge.
They are building a new bridge across the Mississippi River where I live and we had a whole week of the news trying to teach everyone how to zipper merge. People were blocking both lanes so no one could "skip the line in front on them" it was crazy. Love the talk on mental health. I suffer from depression and anxiety and I don't think some people understand what it does to a person. When I first met my husband, he used to try to make me laugh and figure out what he could do to get me out of a "funk" now I just tell him I am in a funk and he know that I will be OK in a few hours or the next day. Education and talking about it is the first step, as you both already know. Thank you for all of your videos!
I'm actually getting stressed watching Shane interview Hannah ! Seriously !
Shane, thank you for bringing up the very important question about mental health. It's a very important thing to talk about. You are effective in so many ways, for example by writing books and also by making all these wonderful videos that you do together with Hannah, so don't worry about not being effective all the time in every single moment 24/7. Both of you bring a lot of joy and good good laughs to all of us following your channel just by making the videos, so keep on doing what you do, because you do it in a brilliant way! Thank you for being you, and for bringing up all these important subjects in your videos and books, and thank you for making me smile, laugh and have a wonderful time just by following and watching your wonderful channel! Lots of hugs to both of you, and a big nice hug for Chloe also!
Love the vulnerability and also the plant room is amazing 👏🏼🌿🪴🌱👏🏼
It is very nice that you open up a little, makes you more whole and real. TH-cam is full of happy and active stories, because everybody leaves out the vulnerability. I know you have to protect yourself too in this media-world, but this glimps helps me to connect and like your stories on a deeper level. You are great!
I honestly think you two were created for each other! Soulmates for sure!!
I started speaking to a psychiatrist about my anxiety about 6 months ago. I felt completely alone in anxiety. She has helped me tremendously. I started watching your channel after the sessions started to help. I just came across this episode tonight and OMG! I had no idea Shane felt anxiety too. Thank you for being open about it. You two help me so much ❤️
Y’all are amazing. And helping people with your videos !
Oh my goodness. I’m in shock almost. I started to develop anxiety in my early 20s due to family problems.
Anxiety in a small way had always been looming but was very manageable for me until that point, I’m in my 30s now and hitting the 10 year mark this Christmas season.
My anxiety took/has taken the same exact form. Productivity, learning, excelling is how it comes out. It’s hard to sit down on my porch and watch my kids play without getting up and doing something that “needs” to be done.
That may sound great to some people because being productive and having initiative are good qualities...but when it interferes with daily enjoyment of the life we’ve been given it’s really not.
Glad to hear someone else with anxiety that forms the same way.
I feel like it’s not Shane’s fault that the camera’s autofocus can’t keep up with his crane panning shot :)
My dad was killed in a road rage incident. I love you both, and I enjoy your videos very much, so please be careful with the road rage because you never know who is in that other car and what they are capable of. I used to get that way, but after my dad was shot as he was driving, I learned to be more careful about the anger I feel about other drivers. Stay safe out there! I’m really enjoying vlogmas, and look forward to videos everyday! Happy holidays!
“I don’t hold on to these memories just so you know”
Shane you always have me cracking up!😂😂
Shane, I can relate. Like how I can't just freaking *read* a book without feeling compelled to take notes and/or highlight and have the book be some 'productive' part of my life plan. Ugh! I feel like I haven't relaxed since I was like 10 years old! Please keep us posted on any insights that are revealed to you in your process that might help the rest of us.
I'm glad you one of my favorite you tubers.
I rarely miss an episode.
Stay safe.
You guys are awesome! I'm a paraplegic and I love how open you guys are about your relationship. Interabled relationships are way more normal than people think. You guys have helped me in my own relationship. And being more confident and comfortable with my disability. Also, sexuality is something I struggled with for years, even into adulthood because no one ever talked to me about it. I was injured when I was 12. Sexuality at that age didn't exist. It was very taboo. So thank you guys for making these videos. I'm going to encourage my boyfriend to watch them just because I feel like they are so accurate and beneficial. I know my mental health has changed since seeing your videos. There are so many things I would love to talk to you guys about. But the videos alone help enough. Thank you so much!
I suffer from ADHD, anxiety, and depression! I have a thing about making lists! I feel like if I don't have my list I can't get through the day because I don't have it telling me what I need to get done. Its really frustrating😪😎
I'm the same way omggggg
Me too 💛 I have anxiety, depression, OCD, PTSD. These things are more common than people think!
Why is making a list a problem? Everyone needs lists or some variation thereof to know what to do in a day.
@@SB7698 when your list takes over your day and you get nothing done it becomes a problem! Its getting stuck on one thing because you get so overwhelmed with everything!!
@@tiffanykristen4787 Gotcha. I suppose “suffer” is relative. Fortunately there’s very effective medication and therapies for ADHD symptoms such as this.
Shane, I have the exact same productivity anxiety! It's so nice to hear of someone else with the same issue. It's a tricky problem to have, because so often being obsessed with how to be efficient and productive rewards us with success in life -- it reinforces the thought pattern! But there are some instances, such as making spreadsheets for watching movies (or in my case, trying to schedule unstructured free time), in which the anxiety is completely counterproductive and prevents us from enjoying things. Thank you for sharing!
I want a video of shane turning around in his chair petting Chloe and doing his eyebrows thing going "I've been expecting you"
I WOULD LOVE THATTT
I mean, he's got the evil robotic arm arm and everything!
He should say it in a Dr. Claw voice too.
Thank you so so much for sharing your story. I'm an anxious person, so often I feel alone. Thanks again.
Your worth as a person Shane, is based on the beautiful wonderful person that you are.
Thank you so much for doing this...! It was so real & heartening to see how honest you both were about how hard it can be to be vulnerable. Even the playful bristling at each other was indicative of how much love there is between you.
Hello Everyone!! Wish the best for all this week 😊🤙😁
Hello! Thanks! Well wishes for you, too! Blessings!
Shane, you lying in bed and thinking of ways to be productive is a good thing. I have had relationships, where the person had zero motivation, no desire to succeed in life, no passion and zero drive. In fact I had to encourage him with pep talks just to get him to take the garbage out (his only chore). You are to be applauded for your work ethic and forging forward no matter what obstacles life brings. That is a characteristic to be admired.
The intro with chloe asking for attention was my everyday life (i have 2 dogs) they also use the "shove head on hand in order to demand more petting" technique
Im on my husbands acc. Multiply that to three. They fight over my lap,then over my hands.Try petting 3 at 1 time and the one not getting petted grabs my hand with a paw or mouth to bring back a hand to them!! Then the whining starts!!! from Me!! Lol
@@salmontanio212 omg !! cant live with out them tho
@@suchi4free I know!We've had Pom's for 21 years.These are numbers 5,6 & 7. I've never lived without a dog since birth. I jokingly dubbed them my Pomaroids. Lol My furry little babies!!
This is truly one of my favorite "shows" videoed. I can relate to Hannah so much in this episode. Thank you for that...♥️
Okay Hannah you need to nip that road rage in the bud. When I was a young mother I flipped somebody off and it got very scary (baby and toddler in the back) He kept pulling ahead and behind me on the interstate. He held up a knife and motioned he would cut my throat with it. I called the 911 and they told me I instigated the event!! I was floored. I got his license plate and the state trooper went to his home and confronted him about the event. It was scary because he lived on a residential route I would have taken frequently. Because my husband was out of the country and we were moving soon I didn't press charges, but could have . The trooper felt he put the fear of God in him and so I was satisfied with that. I learned my lesson you should learn yours before such a thing happens to you.
Thanks so much for opening up about anxiety. I suffer from severe anxiety, and I know your struggle. I still live my life to the fullest one moment at a time. Thanks so much.
Believe it or not, underneath rage is... vulnerability. So you actually were being vulnerable, Hannah. ❤❤ Much love and wellbeing to both of you!
I’m feeling so compelled to say how much I adore you guys! You’re both really quite fantastic people! Thank you, from the bottom of my heart, for putting yourselves out there for us to get to know and understand! Seriously, thanks!! ♥️
Chloe is the cutest dog ever 😍 her face, I can't cope! 😭 😍
I didn’t know I was the only one who felt so passionately about the correct way to merge from two lanes to one on the highway. Thank you for making me feel less alone!
Thank You for bringing up this subject. I'm doing a lot of self-reflection during this
Covid time.
..... Is it just me.
No.
I suffer with social anxiety, low self-esteem, OCD, and chronic depression. I am open to people who ask, however, I have loss several friends who still stereotype me as “she has mental problems “. Thank goodness for doctors , therapy and medication .
I feel your feelings about being at parties, literally