I heard some great advice about chores/errands. Alternate between something physical and mental and take breaks inbetween. Example - start with dishes then sit down to pay bills then clean the bathroom then sort paperwork etc. I find music makes all the difference too, especially with dishes. The task seems daunting then I realize I only listened to three songs and wish I had more dishes so I could listen longer! lol And another thing - get in the habit of washing your dishes right away. (or putting them in the dishwasher) The more they stack up, the less you wanna do them and less you wanna cook.
It's so fascinating how similiar my "doing nothing" is to yours. People don't get it. But unless I'm REALLY depressed, k-dramas make me feel hopeful, inspired and more optimistic, not to mention being mentally relaxed. It took me some time and pain to overcome, to understand that for me, procrastination is like a sign that I should slow down. And it took me even more time to accept that it is okay sometimes to "do nothing" and not to feel remorse about it.
I'm going to be honest, I haven't been productive, my skincare routine has been a mess, and I have been closing myself off. But after watching this, I was motivated to get up and actually get things done. So I made a cup of joe and splurged out my past week in my journal. And found out, I was definitely not giving myself the selfcare I needed. Thank You so much for the reminders or just the glimpse of the daily struggles in your life. I have someone on the internet who I can fall into, knowing that life isn't perfect but you can make it the best. Once again thank you, and I hope your week goes well.
I'm white but I really like when you share your spiritual practice and Chinese proverbs. I find that there's something very soothing and grounding about what you share, and it's nice to get to experience a little of your culture. :)
our lives are all rough in their own special, unique ways 😅 in Buddhism it is believe that to be human is to suffer, and I'm slowly but surely starting to fully grasp what that means.. and the more I do, the more I'm able to let go and tread lighter
I have been struggling with stress induced nausea and insomnia for the last few months so I decided to reset my life during October and this video couldn’t have come at a better time! Thank you for always inspiring me to become the best version of myself!
you got this Tilda! 💕 I really believe awareness and intent are two of the most powerful things, so now that you're aware and your heart is set, there's no stopping you 😌✨ start taking baby steps & make magic happen!
Same! I feel like a lot has to do with thinking patterns - once we get into the mental 'habit' of being stressed and overwhelmed (for whatever reason) we remain like this in any circumstance. And also, constant emotional stress and worrying that you're doing too little (which I often do) only further depletes our energy. I guess learning to notice these states and consciously slowly pulling yourself out of them is a skill like any other. :3
Of course it is. Most of the times when this happens to me is because I haven't let my mind rest and because I'm thinking about a hundred million things all the time, and stressing myself... . And when this happens, and I start questioning this same thing, I have to remember that using to much mental energy can make me even more tired than going to the gym, or doing a lot of chores and using physical energy in general. I try to remember to rest body and mind or else I feel tired all the time even when I'm doing nothing. . But all of this can become really challenging if you have some sort of mental illness, such as depression or anxiety; and if this is your case you really shouldn't force yourself or expect to have a "normal" amount of energy, because those can be reeeeeeeeally draining, and also in that case,the best thing you can do for yourself is searching a treatment
I go to college n I cannot afford to buy expensive and clean skincare products. I'm so happy to say I just ordered this!!! I'm so excited. My skin is sensitive and this seems perfect.
Rowena, what the hell. Like how are you so influential? That sounds like a backhanded question. But your videos have been so helpful for me, and I am someone who has chosen to stay stagnant and comfortable because change is so scary. You've helped me mentally change my thought patterns more than most personal development books. I don't know how I found you on TH-cam but I am so glad that there is someone I can listen to regularly to have different expansions in my mind.
At the end of the video, when you quoted your Dad, it really touched me and made me cry a bit. You have to be my favorite youtuber because you're so easy to listen to, such good vibes, and such a relatable, personable role model. You're seriously inspiring. That quote is so strong for me because I often feel like I have to try too hard sometimes, I feel the need to have all these "things", bad habits/facets to my identity and/or interesting things to say in conversations, I'm always overly conscious of what new people might be thinking of me rather than living authentically in my space without an ulterior motive (getting the satisfaction of people liking me, gaining approval, attention/recognition, etc). I think that, doing the things that balance me, taking care of myself and spending quality time with myself really makes me truly happy, makes me feel joy in being with myself. I am proud of myself when I write. I'm proud of myself when I do my laundry, and dishes, and can come home from work to a clean bed and neat kitchen. I like having healthy delicious food that I made. It's all part of actively loving yourself. I've been wanting to make TH-cam videos for so long, along with working out, journaling, and staying on top of school - and Rowena - you have honestly reignited a part of my internal motivation and desire to make more of my time, my life. We just get this chance, we get right now, we aren't promised tomorrow, and I can't imagine living a life in vain. Videos like these help remind me how strong someone can become through discipline and self-love and self-respect. Thanks for sharing.
"How much I have to script, film, edit on Saturday" girl I feel you! :( I have to do everything on Saturday too and sometimes I feel so overwhelmed when its my day off!
So nice to see that you apologize to your friends in this way and it shows all the respect you have for them! I know how hard it can be but friend appreciate this so much :)
Rowena, you are amazing. I mean this entirely in the least cliche and worn-out way. Every time I feel insecure, I just come back to your videos and I don’t feel so overwhelmed with my life. Your positivity is seriously contagious ❤️ Also I love it when you incorporate family advices. It just makes it a whole lot more personal, and you are the humanest human I have ever seen here. True inspiration. No pretending. You come clean and honest. I wish to reach that calmness and peace of mind you have. Thank you 😊 ✨
I love the idea of a reset routine, to analyze what's wrong, pay attention to it and begin with a clean slate after you've been putting in all the work but not really seeing the results you want. Thanks for the inspiration!
Your videos are so great for depression and anxiety. They truly inspire me to get up, take action, be more honest with myself, and create the change I need to make my life and myself the way I want to. Thank you for your hard work and insight in your videos, and congrats on almost hitting 200k!
been avoiding this video bc i personally did reach my burnout level and it’s been hard to accept that i need to move on and get back but your voice is so comforting and motivating, i’m grateful for all your videos. Thank you for helping us become our better selves!
Could you maybe do a video about your meditation? I loved watching you move, but I am unfamiliar with that kind of meditation and I would love to learn about it :) This video came at a great time since I am starting to feel overwhelmed again, so thank you for your videos. It is inspiring to see you get a grip on your life again, convincing me I can do the same! You are amazing
I seriously don’t know why but this video made me cry so much, i guess the whole stress that i hid inside of me just overwhelmed me as i was watching you trying to fix your problems and trying to make yourself comfortable and inspired again... Thank you so much for this video it will definitely help a lot of your viewers deal with their stress ❤️❤️❤️
Just wanted to say that I've been watching you for a while now and I've noticed that you look more and more beautiful as time passes by and you become your better self! It's like you're literally glowing from the inside 💕
You have such a calming voice, I found your videos at the beginning of this week, and it was like the universe sent your channel to me. I have been deteriorating in health and feeling burnt out every day since September. I forget about myself because I am the only one in my family working and have a lot of weight on my shoulders so I think of everyone before me and I almost landed in the ER last week after not going since August. Thank you for the inspiration and pep talks. I have very few friends where I am and they are all super busy and don't live close to me. I had even not watched any dramas since October or youtube. I needed a break. Your channel is truly a great thing that happened to me. I tried Qi Gong thanks to you and feel so much more energized. I can't wait to catch up on all your great content, also just ordered my Himalayan salt lamp! :)
im literally on the verge of tears. i honestly think you were heaven sent. Ive been struggling with life so much these two years and knowing that it is possible to deal with it all, one step at a time. i feel connected and empowered to be able to do the same. thank you so much !! thank you
How is this funny, and entertaining and useful/helpful/educational at the same time, AND you're using your own burnout to document yourself getting out of a burnout to help us?? You're amazing ❤️
i will never know how to thank you for changing me so much , i lose myself so much and your videos help me ground myself over and over and it’s amazing 🖤 love u rowena
I love how honest you are and how much you motivate me to take care of myself while still being productive. Also a big fan of you speaking chinese and then translating it, makes it much more meaningful in a way!
I've watched all of your videos 5-6 times and they seriously have helped me SO much!!! I'm so thankful to have this channel to turn to when I'm stressed out!!
I love love love your videos. My work life has taken over my life life and I’ve been trying to reset. Doing your journaling exercises and taking pauses with you has really helped. Also never feel bad about less videos, I just love when I see a new vid from you in my feed but it doesn’t matter the schedule! You rock.
Watching this as I’ve completely crashed today after balancing homeschooling, building a new business, driving for Uber eats for extra money and completing an online diploma. Just spending the day doing nothing and letting my body reset and just relax. Thank you for the video. Much needed
I love watching your videos and then reading some of the comments and seeing how much you're helping other people. I feel it too. Burnout has been a companion for some time, but I am working on it. Sometimes it's just a multi-armed beast that needs much more maintenance than I ever thought possible, but I have my morning routine, I am trying out some different skin products, and I am working on approaching my dreams rather than just doing work for other people. You're definitely inspiring to me - thanks for doing what you do!
You have the most relaxing voice to listen to!! Haha but I love your videos!! They are so inspiring and a great reminder that no one is perfect and balance is an ongoing battle. No one has it all figured out all the time.
this video was perfect timing for me. this past month has been so crazy busy that self care, fostering friendships, and proper rest has flown out the window. I'm excited for this upcoming month! thanks for being so candid and realistic with your viewers
Thank god, i actually really needed this. I have 2 jobs and im a part time college student, so I stay pretty busy. Im glad this was a wakeup call for selfcare before I burnout again...I need to focus on my friends and family more. One thing I also do that helps me reset is crystal meditation, it feels so good to just clear all my thoughts while I work with my stones
Watching your videos always helps me to feel grounded. I am experiencing lots of transitions in life and have been struggling with finding good coping strategies, but your videos always have a way of reminding me i'm in control and everything I need I already have. Thank you for providing such calm, uplifting videos with applicable life lessons!
Thank you Rowena, your videos always calm me down. This morning I called for help in the middle of a panic attack and instead of just sending a doctor like I expected the man at the emergency call center thought it was better to be safe than sorry and sent me an ambulance. I spent a few hours in hospital and now I feel guilty because I missed work and in my opinion wasted a lot of people's time. It also means I lost 8 hours from my pay check, and as a student who only works weekends that's a lot. I feel anxious, and angry, and ashamed, so I'm watching your videos and trying to change my mindset so what happened today won't happen again. Sending you lots of love!
I’m that person that will disappear to get realigned. Many times people in my life think we are no long friends or some other bad stuff but I tell hem I disappear so I can reappear better than I am now. If someone doesn’t accept that 🤷🏾♀️ but I need that time to myself
Wow I really needed this, thank you so much for pushing me to do better. I've been so empty and off track lately and this really helped me get back on the right path. I don't know what I'd do without you!! Lots of love
That's exactly how I was feeling! Too many things to tackle, so bad mood, stressed and exhausted, not enough time to edit, read or sleep. Omg! You made me feel so much better❤ thanks so much!
Hey Rowena, I'm a hardcore fangirl from Germany and I love your Videos. It may sound cheesy, but your videos inspire me so much and I can relate to you in so many ways. I'm almost done with university and I feel like you made me think about life in general and what I want to achieve and if I am happy with what i'm doing and how to take care of my inner- and outer-self. (I even started a youtube-channel on my own, although this whole youtube-world seems really scary) I just want to say thank you so much for creating such valuable and amazing content. You are a light in this world. Please keep shining. : )
I am just so in love with your videos they always make me want to be better, I have been so lost lately and this has given me the last little push to get my life together
Anyone else feel like Rowena's videos come at the perfect time? Like they're just what you need at that time in your life or what you're dealing with that week? Thanks Rowena~
It seems that every time I feel like i’m stuck in a rut, you post a video and it completely changes my mindset about everything. Your videos are so inspiring to me, thank you!❤️
This video was much needed. I get overwhelmed so easily and every night I get anxious in anticipation for the day ahead, leading to frequent burnouts. I really loved seeing the list and solutions on areas in your life you wanted to work on! I’d love to see more journaling type videos from you ❤️
Rowena! I just want to say I’ve been LIVING for your contents lately. They come at such a nice time and they’re consistent too :) Thank you for your reminders and the wisdom you share to all of us. I hope you’re doing fine in your life as well and do make sure to take a break at times too. Much love!
You always know how to kick my butt in gear. Thanks for posting about productivity and life-improvement! It helps so much to inspire me and get/keep me on track with my goals.
Great video. I've been through some pretty intense months, and I'm getting better and better at realizing I feel stressed, slowing myself down and acting in the opposite way. You can't always be perfectly balanced, so its always good to 'reset' when you need to :)
Rowena thanks for spreading this kind of content, which only stimulates people to be kind with themselves and carry a productive jet mindful lifestyle! Send you lots of love !
This video came at the perfect time. Thank you so much Rowena! This helped me so much and made me realize that I’ve been overwhelming myself without even knowing it. It made me understand how important it is to step back and hit the reset button once in a while and make time for relationships and the people in your life. Thank you so much. Love your videos!! 💗
hi i just wanted to say that i appreciate you lots. life is incredibly overwhelming and i needed this video more than i thought i did. thank you. i am also so incredibly proud of you for being such a strong human being. you're a blessing. lots of love for you.
Guys, rowena is being productive while doing “nothing” but you don’t have to! I think rowena is a wise person and has a pretty good grip on what works for her and what doesn’t, and i want to let you know that this video shouldn’t make you feel obligated to always be doing something. Especially if you are not mentally stable like me, you have to take it extra easy and be even more kind to and forgiving of yourself. Sometimes for me, doing nothing can be consuming random bullshit youtube videos or browsing reddit. Remember: it’s okay if you had a bad day. It’s okay if you let yesterday ruin today. It’s okay if you failed a test, or a friend. Try to improve, and listen to yourself, truly. Be mindful. Wanting to try or trying to try should be rewarded as it can be a feat in itself.
I'm from Belarus, and my native language is russian/belarusian, and it is a little bit hard for me to listen u videos, but it worth it! THANK U SO MUCH, u videos are so inspired! u so real and honest with us, like a close friend. I love you)))
This past month has been though. Living away from my family for university and juggling, work, uni-work friends and me time is very difficult. Last week I burnt out so hard, and I didn't even realise I was doing it to myself. I set time limits on when I am allowed to work and when I have to stop, but it's still too much. I still feel tired and overworked and I haven't had a proper day off/pj day since university has begun. I have a week until my deadline day and I feel like everything will be over then, but then the next project will start immediately and I will have less breathing time than ever. Your video came at the perfect time for me, thank you so much!
Thank you for this video. I am having such a diffucult time lately and it´s nice to remind myself that I dont have to be super-productive 24/7 and thanks for all the positivity and nice energy. I love your channel
Omg Rowena i am soo soo grateful that you are alive to make these videos. I have been going through some rough patches right now in school and home. You remind me of what is most important. Hopefully I get to meet you someday. Thank you. :)
always been watching this everytime i want to reset. Thank you for being an inspiration and thank you for reminding me to take care of myself and to always strive to be the best version of myself everyday. You deserve so much more. Love from the Philippines 💕
I love your content and you as a person. This is super helpful to hear from others, so thank you for being brave and kind enough to share your struggles
Hi! Thank you for your videos. They've helped me in so many ways. I tend to be easily overwhelmed, especially about the amount of work that I need to do every day. Your videos have helped me how to find peace in the middle of chaos. Thank you! :)
I have been trying to get rid of stress and with the help of this video, it has changed my perspective and I hope I can do my best to change. Thank you Rowena for another great video.;Quote: " Good things comes to those who wait"
Your videos are always my absolute favorite. I feel like I relate to you so much. I’d actually love to start a meditation ritual sometime and see how it can help me.
You always put out videos for me at the right time, its crazy, your channel is great and has been helping me with selfcare, and many other things, thanks babe 💞
By now, I've seen a lot of videos sponsored by Follain. (The concept is awesome!) But this is the first one I feel, has been both real & containing useful takeaways. Thank you for sharing your life, even when it's doesn't feel that great. & thank you so so much for creating meaningful content. I feel like I've learned something & can now face my own challenges.
i love that quote from your dad. i've picked temperance and the wheel of fortune as my cards for this moon to go with what the universe is telling me rather than bogging myself down with things i don't need, like checking instagram way too much lol
First of all, thank you for this video. ❤ Really appreciate all the efforts you take to film and edit your videos. the way you film from different angles is really creative and also requires lots of hard work. I am so glad that I found your channel a month back. your calm vibes really help when I keep worrying about things. thank you so much again and again. looking forward to more videos. good luck. xoxo
Wow this couldn't have come out at a better time. I've been working my ass off for some time now, and I feel so exhausted today on my day off. THANK YOU
![เปิดใจ “ต้นหอม ศกุนตลา” หลังโดนพาดพิงธุรกิจที่เคยทำ และผลกระทบทำถูกปลดฟ้าผ่า! | แฉ 24 ต.ค.67 [2/3]](http://i.ytimg.com/vi/vCi5OIqlxaE/mqdefault.jpg)
"...this is my favourite thing..."
Touches kim soo hyun
Same rowena, same
heh 🤫
I heard some great advice about chores/errands. Alternate between something physical and mental and take breaks inbetween. Example - start with dishes then sit down to pay bills then clean the bathroom then sort paperwork etc. I find music makes all the difference too, especially with dishes. The task seems daunting then I realize I only listened to three songs and wish I had more dishes so I could listen longer! lol And another thing - get in the habit of washing your dishes right away. (or putting them in the dishwasher) The more they stack up, the less you wanna do them and less you wanna cook.
... Very helpful advice🌼I also listen to language learning recordings while I wash dishes.
It's so fascinating how similiar my "doing nothing" is to yours. People don't get it. But unless I'm REALLY depressed, k-dramas make me feel hopeful, inspired and more optimistic, not to mention being mentally relaxed. It took me some time and pain to overcome, to understand that for me, procrastination is like a sign that I should slow down. And it took me even more time to accept that it is okay sometimes to "do nothing" and not to feel remorse about it.
I'm going to be honest, I haven't been productive, my skincare routine has been a mess, and I have been closing myself off. But after watching this, I was motivated to get up and actually get things done. So I made a cup of joe and splurged out my past week in my journal. And found out, I was definitely not giving myself the selfcare I needed. Thank You so much for the reminders or just the glimpse of the daily struggles in your life. I have someone on the internet who I can fall into, knowing that life isn't perfect but you can make it the best. Once again thank you, and I hope your week goes well.
Yes press that reset button, girl! I’m here for you 💪🏼💪🏼💪🏼
😚😚😚
I'm white but I really like when you share your spiritual practice and Chinese proverbs. I find that there's something very soothing and grounding about what you share, and it's nice to get to experience a little of your culture. :)
I thought this month was rough for me but seeing your routine made me realize I had nothing to complain about!! 😭
our lives are all rough in their own special, unique ways 😅 in Buddhism it is believe that to be human is to suffer, and I'm slowly but surely starting to fully grasp what that means.. and the more I do, the more I'm able to let go and tread lighter
I'm yet very much stuck. Lol and can't make diligent progress.
I have been struggling with stress induced nausea and insomnia for the last few months so I decided to reset my life during October and this video couldn’t have come at a better time! Thank you for always inspiring me to become the best version of myself!
you got this Tilda! 💕 I really believe awareness and intent are two of the most powerful things, so now that you're aware and your heart is set, there's no stopping you 😌✨ start taking baby steps & make magic happen!
Rowena Tsai Thankyou x You just made my day ☺️☺️
Is it possible to feel stressed, overworked and overwhelmed while doing the bare minimum? Because I feel like that's where I am rn 😂
Same! I feel like a lot has to do with thinking patterns - once we get into the mental 'habit' of being stressed and overwhelmed (for whatever reason) we remain like this in any circumstance. And also, constant emotional stress and worrying that you're doing too little (which I often do) only further depletes our energy. I guess learning to notice these states and consciously slowly pulling yourself out of them is a skill like any other. :3
Increase your stress, overwork, and overwhelm threshold.
“You’re tired, not because you’ve done too much, but because you’ve done too little of what lights a fire inside you”
Of course it is.
Most of the times when this happens to me is because I haven't let my mind rest and because I'm thinking about a hundred million things all the time, and stressing myself...
. And when this happens, and I start questioning this same thing, I have to remember that using to much mental energy can make me even more tired than going to the gym, or doing a lot of chores and using physical energy in general. I try to remember to rest body and mind or else I feel tired all the time even when I'm doing nothing.
. But all of this can become really challenging if you have some sort of mental illness, such as depression or anxiety; and if this is your case you really shouldn't force yourself or expect to have a "normal" amount of energy, because those can be reeeeeeeeally draining, and also in that case,the best thing you can do for yourself is searching a treatment
@@gigilivaditis9274 yeah like the feeling of not doing enough
I go to college n I cannot afford to buy expensive and clean skincare products. I'm so happy to say I just ordered this!!! I'm so excited. My skin is sensitive and this seems perfect.
Rowena, what the hell. Like how are you so influential? That sounds like a backhanded question. But your videos have been so helpful for me, and I am someone who has chosen to stay stagnant and comfortable because change is so scary. You've helped me mentally change my thought patterns more than most personal development books. I don't know how I found you on TH-cam but I am so glad that there is someone I can listen to regularly to have different expansions in my mind.
At the end of the video, when you quoted your Dad, it really touched me and made me cry a bit. You have to be my favorite youtuber because you're so easy to listen to, such good vibes, and such a relatable, personable role model. You're seriously inspiring. That quote is so strong for me because I often feel like I have to try too hard sometimes, I feel the need to have all these "things", bad habits/facets to my identity and/or interesting things to say in conversations, I'm always overly conscious of what new people might be thinking of me rather than living authentically in my space without an ulterior motive (getting the satisfaction of people liking me, gaining approval, attention/recognition, etc). I think that, doing the things that balance me, taking care of myself and spending quality time with myself really makes me truly happy, makes me feel joy in being with myself. I am proud of myself when I write. I'm proud of myself when I do my laundry, and dishes, and can come home from work to a clean bed and neat kitchen. I like having healthy delicious food that I made. It's all part of actively loving yourself. I've been wanting to make TH-cam videos for so long, along with working out, journaling, and staying on top of school - and Rowena - you have honestly reignited a part of my internal motivation and desire to make more of my time, my life. We just get this chance, we get right now, we aren't promised tomorrow, and I can't imagine living a life in vain. Videos like these help remind me how strong someone can become through discipline and self-love and self-respect. Thanks for sharing.
"How much I have to script, film, edit on Saturday" girl I feel you! :( I have to do everything on Saturday too and sometimes I feel so overwhelmed when its my day off!
So nice to see that you apologize to your friends in this way and it shows all the respect you have for them! I know how hard it can be but friend appreciate this so much :)
thank you!! i'm so lucky that you always upload when i really need it.
Rowena, you are amazing. I mean this entirely in the least cliche and worn-out way. Every time I feel insecure, I just come back to your videos and I don’t feel so overwhelmed with my life. Your positivity is seriously contagious ❤️ Also I love it when you incorporate family advices. It just makes it a whole lot more personal, and you are the humanest human I have ever seen here. True inspiration. No pretending. You come clean and honest. I wish to reach that calmness and peace of mind you have. Thank you 😊 ✨
I love the idea of a reset routine, to analyze what's wrong, pay attention to it and begin with a clean slate after you've been putting in all the work but not really seeing the results you want. Thanks for the inspiration!
Your videos are so great for depression and anxiety. They truly inspire me to get up, take action, be more honest with myself, and create the change I need to make my life and myself the way I want to. Thank you for your hard work and insight in your videos, and congrats on almost hitting 200k!
why do i get the impression that your dad is like the wisest man ever?? these quotes are something else👌🏼
been avoiding this video bc i personally did reach my burnout level and it’s been hard to accept that i need to move on and get back but your voice is so comforting and motivating, i’m grateful for all your videos. Thank you for helping us become our better selves!
Could you maybe do a video about your meditation? I loved watching you move, but I am unfamiliar with that kind of meditation and I would love to learn about it :)
This video came at a great time since I am starting to feel overwhelmed again, so thank you for your videos. It is inspiring to see you get a grip on your life again, convincing me I can do the same! You are amazing
Check her description.
Video description.
literally she is a need in everyones life . I love this youtuber
I seriously don’t know why but this video made me cry so much, i guess the whole stress that i hid inside of me just overwhelmed me as i was watching you trying to fix your problems and trying to make yourself comfortable and inspired again...
Thank you so much for this video it will definitely help a lot of your viewers deal with their stress ❤️❤️❤️
Just wanted to say that I've been watching you for a while now and I've noticed that you look more and more beautiful as time passes by and you become your better self! It's like you're literally glowing from the inside 💕
Gratitude🌼
You have such a calming voice, I found your videos at the beginning of this week, and it was like the universe sent your channel to me. I have been deteriorating in health and feeling burnt out every day since September. I forget about myself because I am the only one in my family working and have a lot of weight on my shoulders so I think of everyone before me and I almost landed in the ER last week after not going since August. Thank you for the inspiration and pep talks. I have very few friends where I am and they are all super busy and don't live close to me. I had even not watched any dramas since October or youtube. I needed a break. Your channel is truly a great thing that happened to me. I tried Qi Gong thanks to you and feel so much more energized. I can't wait to catch up on all your great content, also just ordered my Himalayan salt lamp! :)
im literally on the verge of tears. i honestly think you were heaven sent. Ive been struggling with life so much these two years and knowing that it is possible to deal with it all, one step at a time. i feel connected and empowered to be able to do the same. thank you so much !! thank you
sending you so much love Su 💕 you’re such a beautiful soul. thank you for being here and thank you for inspiring me to keep doing what I do!
I don't know how you work so much! Take more breaks like this, you deserve them!
How is this funny, and entertaining and useful/helpful/educational at the same time, AND you're using your own burnout to document yourself getting out of a burnout to help us?? You're amazing ❤️
i will never know how to thank you for changing me so much , i lose myself so much and your videos help me ground myself over and over and it’s amazing 🖤 love u rowena
I love how honest you are and how much you motivate me to take care of myself while still being productive. Also a big fan of you speaking chinese and then translating it, makes it much more meaningful in a way!
I've watched all of your videos 5-6 times and they seriously have helped me SO much!!! I'm so thankful to have this channel to turn to when I'm stressed out!!
I love love love your videos. My work life has taken over my life life and I’ve been trying to reset. Doing your journaling exercises and taking pauses with you has really helped. Also never feel bad about less videos, I just love when I see a new vid from you in my feed but it doesn’t matter the schedule! You rock.
Watching this as I’ve completely crashed today after balancing homeschooling, building a new business, driving for Uber eats for extra money and completing an online diploma. Just spending the day doing nothing and letting my body reset and just relax. Thank you for the video. Much needed
You are such a cure of everything, love your videos with beautiful lights and styles.
Thanks Rowena for everything you doing
I love watching your videos and then reading some of the comments and seeing how much you're helping other people. I feel it too. Burnout has been a companion for some time, but I am working on it. Sometimes it's just a multi-armed beast that needs much more maintenance than I ever thought possible, but I have my morning routine, I am trying out some different skin products, and I am working on approaching my dreams rather than just doing work for other people.
You're definitely inspiring to me - thanks for doing what you do!
You have the most relaxing voice to listen to!! Haha but I love your videos!! They are so inspiring and a great reminder that no one is perfect and balance is an ongoing battle. No one has it all figured out all the time.
this video was perfect timing for me. this past month has been so crazy busy that self care, fostering friendships, and proper rest has flown out the window. I'm excited for this upcoming month! thanks for being so candid and realistic with your viewers
Thank god, i actually really needed this. I have 2 jobs and im a part time college student, so I stay pretty busy. Im glad this was a wakeup call for selfcare before I burnout again...I need to focus on my friends and family more. One thing I also do that helps me reset is crystal meditation, it feels so good to just clear all my thoughts while I work with my stones
Don't know y but teared up watching this video think u left me with a lot to think about 🤗
this came at the perfect time
sending you so much love little loaf 🍞🥖💛
Watching your videos always helps me to feel grounded. I am experiencing lots of transitions in life and have been struggling with finding good coping strategies, but your videos always have a way of reminding me i'm in control and everything I need I already have. Thank you for providing such calm, uplifting videos with applicable life lessons!
Thank you Rowena, your videos always calm me down. This morning I called for help in the middle of a panic attack and instead of just sending a doctor like I expected the man at the emergency call center thought it was better to be safe than sorry and sent me an ambulance. I spent a few hours in hospital and now I feel guilty because I missed work and in my opinion wasted a lot of people's time. It also means I lost 8 hours from my pay check, and as a student who only works weekends that's a lot. I feel anxious, and angry, and ashamed, so I'm watching your videos and trying to change my mindset so what happened today won't happen again. Sending you lots of love!
You are a spotlight in all this dark mess. Thank you Rowena.
PS.: Your voice is so comforting.
I’m that person that will disappear to get realigned. Many times people in my life think we are no long friends or some other bad stuff but I tell hem I disappear so I can reappear better than I am now. If someone doesn’t accept that 🤷🏾♀️ but I need that time to myself
Wow I really needed this, thank you so much for pushing me to do better. I've been so empty and off track lately and this really helped me get back on the right path. I don't know what I'd do without you!! Lots of love
That's exactly how I was feeling! Too many things to tackle, so bad mood, stressed and exhausted, not enough time to edit, read or sleep. Omg! You made me feel so much better❤ thanks so much!
Hey Rowena, I'm a hardcore fangirl from Germany and I love your Videos. It may sound cheesy, but your videos inspire me so much and I can relate to you in so many ways. I'm almost done with university and I feel like you made me think about life in general and what I want to achieve and if I am happy with what i'm doing and how to take care of my inner- and outer-self.
(I even started a youtube-channel on my own, although this whole youtube-world seems really scary)
I just want to say thank you so much for creating such valuable and amazing content.
You are a light in this world. Please keep shining.
: )
It's really important to see reality and understand we are not the only ones feeling that. Thanks a lot ❤️
I am just so in love with your videos they always make me want to be better, I have been so lost lately and this has given me the last little push to get my life together
Anyone else feel like Rowena's videos come at the perfect time? Like they're just what you need at that time in your life or what you're dealing with that week? Thanks Rowena~
It seems that every time I feel like i’m stuck in a rut, you post a video and it completely changes my mindset about everything. Your videos are so inspiring to me, thank you!❤️
This video was much needed. I get overwhelmed so easily and every night I get anxious in anticipation for the day ahead, leading to frequent burnouts. I really loved seeing the list and solutions on areas in your life you wanted to work on! I’d love to see more journaling type videos from you ❤️
Oh my word I’m so happy there’s another video 😂 I literally just refreshed TH-cam, too wow
ily Saydie 💕
Rowena! I just want to say I’ve been LIVING for your contents lately. They come at such a nice time and they’re consistent too :) Thank you for your reminders and the wisdom you share to all of us. I hope you’re doing fine in your life as well and do make sure to take a break at times too. Much love!
I appreciate you, music, voice, content, intent, all feel and do good. 💖
I always feel so much lighter after watching a Rowena video. Ugh love her
You always know how to kick my butt in gear. Thanks for posting about productivity and life-improvement! It helps so much to inspire me and get/keep me on track with my goals.
The past two weeks have been really tough to me and this video is coming at the perfect time as always ! Thank you Rowena 🐰
you got this cece!! sending you so much love! we're all in this together 🙃💕
Great video. I've been through some pretty intense months, and I'm getting better and better at realizing I feel stressed, slowing myself down and acting in the opposite way. You can't always be perfectly balanced, so its always good to 'reset' when you need to :)
Rowena thanks for spreading this kind of content, which only stimulates people to be kind with themselves and carry a productive jet mindful lifestyle! Send you lots of love !
This is always relevant to me, and during the pandemic even more xd thank you for this!!!
Rowena Tsai you are my favorite you tuber, rest if you have to we will wait. No need to pull a video out every week. We love you rest!
This video came at the perfect time. Thank you so much Rowena! This helped me so much and made me realize that I’ve been overwhelming myself without even knowing it. It made me understand how important it is to step back and hit the reset button once in a while and make time for relationships and the people in your life. Thank you so much. Love your videos!! 💗
Can't tell you how much I needed this! Nobody inspires me as much as you, and I really mean it. Thank you !!
hi i just wanted to say that i appreciate you lots. life is incredibly overwhelming and i needed this video more than i thought i did. thank you. i am also so incredibly proud of you for being such a strong human being. you're a blessing. lots of love for you.
Guys, rowena is being productive while doing “nothing” but you don’t have to! I think rowena is a wise person and has a pretty good grip on what works for her and what doesn’t, and i want to let you know that this video shouldn’t make you feel obligated to always be doing something. Especially if you are not mentally stable like me, you have to take it extra easy and be even more kind to and forgiving of yourself. Sometimes for me, doing nothing can be consuming random bullshit youtube videos or browsing reddit.
Remember: it’s okay if you had a bad day. It’s okay if you let yesterday ruin today. It’s okay if you failed a test, or a friend. Try to improve, and listen to yourself, truly. Be mindful. Wanting to try or trying to try should be rewarded as it can be a feat in itself.
the gay tree thanks for sharing this. I know I needed to hear it.
Your videos always seem to respond to my own struggles at just the right time! Thank you for being so open and honest with us xx
this was so encouraging and uplifting for me. Currently experiencing burnout and struggling to rest. Thanks for this video! 💛
I'm from Belarus, and my native language is russian/belarusian, and it is a little bit hard for me to listen u videos, but it worth it! THANK U SO MUCH, u videos are so inspired! u so real and honest with us, like a close friend. I love you)))
Whenever i feel like being stuck, i always run to your channel and you never fail to motivate. Thanks for this! 💓
This past month has been though. Living away from my family for university and juggling, work, uni-work friends and me time is very difficult. Last week I burnt out so hard, and I didn't even realise I was doing it to myself. I set time limits on when I am allowed to work and when I have to stop, but it's still too much. I still feel tired and overworked and I haven't had a proper day off/pj day since university has begun. I have a week until my deadline day and I feel like everything will be over then, but then the next project will start immediately and I will have less breathing time than ever. Your video came at the perfect time for me, thank you so much!
Thank you for this video. I am having such a diffucult time lately and it´s nice to remind myself that I dont have to be super-productive 24/7 and thanks for all the positivity and nice energy. I love your channel
Omg Rowena i am soo soo grateful that you are alive to make these videos. I have been going through some rough patches right now in school and home. You remind me of what is most important. Hopefully I get to meet you someday. Thank you. :)
always been watching this everytime i want to reset. Thank you for being an inspiration and thank you for reminding me to take care of myself and to always strive to be the best version of myself everyday. You deserve so much more. Love from the Philippines 💕
I've been absolutely loving your content on self-care. Thank you for always reminding us to take it easy and to make time for ourselves!
Thank you so much for just existing and sharing your light with all of us ❤
How is it possible that your videos come right at the time I need them😍😍
I love your content and you as a person. This is super helpful to hear from others, so thank you for being brave and kind enough to share your struggles
Hi! Thank you for your videos. They've helped me in so many ways. I tend to be easily overwhelmed, especially about the amount of work that I need to do every day. Your videos have helped me how to find peace in the middle of chaos. Thank you! :)
i appreciate the focus of these kinds of videos, they really help (: not to mention your editing skills and aesthetic, i’m in love
I'm honestly having a rough time for a while and thank you so much for pushing to get myself back up. You're incredible!
this video came in the right moment for me, when I was wondering take a one month break from work to rediscover myself. Thank you!!!
Again, starting my Sunday in a magical way: coffee and your vídeo! Thanks for your inspiration, Tips and for be different ✨🌸🙏🏼😘
You have no idea how helpful this was, I'm forever thankful you're pure inspiration🌲💚
I have been trying to get rid of stress and with the help of this video, it has changed my perspective and I hope I can do my best to change. Thank you Rowena for another great video.;Quote: " Good things comes to those who wait"
Your videos literally cleanse my soullllll❤️😭
I love you Mariah! 💕
I just began to feel down this evening, and I saw THIS video when I opened TH-cam. I need this!!!
Your videos are always my absolute favorite. I feel like I relate to you so much.
I’d actually love to start a meditation ritual sometime and see how it can help me.
You always put out videos for me at the right time, its crazy, your channel is great and has been helping me with selfcare, and many other things, thanks babe 💞
your videos always always always speak to me like no others. thank you for continuously showing me that i can pick myself back up again and again.
thanks for being here Tia 💕 I appreciate you!!
this video is so pure.. thank you so much ! hope you are kind to yourself at this exact moment ;)
By now, I've seen a lot of videos sponsored by Follain. (The concept is awesome!) But this is the first one I feel, has been both real & containing useful takeaways. Thank you for sharing your life, even when it's doesn't feel that great. & thank you so so much for creating meaningful content. I feel like I've learned something & can now face my own challenges.
😭🙈💕 thank you so much for taking the time to write. you’re too sweet Melissa, I appreciate you!!
i love that quote from your dad. i've picked temperance and the wheel of fortune as my cards for this moon to go with what the universe is telling me rather than bogging myself down with things i don't need, like checking instagram way too much lol
Did I binge watch all of your videos? YES. & I still want more!! Thank you for being so inspirational. I appreciate you and your work. 🙏🏼😘
I was just looking gor a reset routine yesterday. And BAMMMM my queen posted. Thanks Rowena you always know when I need you the most
First of all, thank you for this video. ❤ Really appreciate all the efforts you take to film and edit your videos. the way you film from different angles is really creative and also requires lots of hard work. I am so glad that I found your channel a month back. your calm vibes really help when I keep worrying about things. thank you so much again and again. looking forward to more videos. good luck. xoxo
Wow this couldn't have come out at a better time. I've been working my ass off for some time now, and I feel so exhausted today on my day off. THANK YOU
Thank you Rowena, you always put so much thought into your video it is much appreciated