Side Plank Clamshells. Exercise Instruction. Exercise for hip strength and low back pain.

Do you have muscle, joint, or nerve pain and want to work with one of our expert PHYT clinicians visit. www.phytforfunction.com
Would you like to learn the exact tactics and technqieus we use to treat the entire body with manual therapy? Check out our online course at integrativedryneedling.com/co...