ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2024
- Why you can't do the Flare
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Yo Ninjas!
I'm Kaio from Italy, a B-boy (breakdancer), athlete and filmmaker.
I love to create, inspire & improve! Sometimes I'm really silly!
In this channel I upload breakdance videos and tutorials ..tips on how to learn breakdance ..but sometimes also some other stuff ! :)
P.S.: oh, why do I say "Yo Ninjas"? Because I love ninjas and I'm a ninja !! hahah
If you need more help to learn the Flare, check out the guide I made about it: ko-fi.com/s/bc91caae00
Ok thank you, cause I can only barely hold myself up.
Exactly what I needed to hear. Lol I couldn't figure out why I can't do it
dope! :)
AND?.....
hahah :D it's becoming a meme! it's just to make the video a loop
@@KaioFalcrow ahaha
I'm pretty anxious to do my first flares. I can do all 3 but my technique is pretty bad.
Keep it up and focus on the basic exercises a lot in order to make sure you feel ready for the Flare :)
When I watched this video. I geared up a little bit. Because I couldn’t do all these things😢 but I’m now practicing and I can do the flare almost
Every time I flare I fail
I have flexibilty,but not the streng.☹️
You can work on L-sits and tuck planche to build the strength to do it :)
L sit is hard
I made a L-sit tutorial, check it out if you need more tips :)
@@KaioFalcrow got it
Do you have a tutorial for the tuck planche?
i can't do any of that
I can only do them with padded gloves on cause my wrist don't bend back lol..
oh interesting! the important thing is that you pay attention to the correct hands placement and you don't hurt yourself :)
@@KaioFalcrow I been undergroubd open world forms champion since 1997 lol but thanks for advice :D.. some my favorite moves are the bison(running diving barrel roll into a frontflip double kick) and 1080 gyro 1440 kick :D
@@omnigeddon oh that's amazing!! :D
If you can't do an l seat, Do arm workouts
Make a video on moon kick
Ok 😁
Bro back handspring tutorial plz 🙏🙏🥰
Okay! :D
👏
Hey kaio since I’ve found it flare vids a couple years ago I have finally been able to do a few rounds on a smooth surface but today I tried to do it in the grass and I would get stuck after the first round my question is … is there a trick to doing flares in the grass that is different from doing it on a smooth floor ?
Hmm not really, just master them on a slippery floor first, then every floor will be easy :)
Bruh I ain’t strong
You can build strength by doing some exercises for Flares, I made some videos about them on my channel :)
@@KaioFalcrow Link please?
@@reyscamcorder Exercises for beginners: th-cam.com/video/9HsN4kgTlXk/w-d-xo.html
intermediate exercises: th-cam.com/video/Ja9JeWhpHms/w-d-xo.html
and what?
AND WHAT!?!
hahah te video was supposed to be a loop :P
I think the L sit is the most important part of the flare
It’s very useful, yes :)
@@KaioFalcrow oh
@@KaioFalcrow what is the tuck plank for? I know what the L sit if for but what is tuck plank for?
@@Jonathanc2000 the tuck planche helps a lot for the back part of the Flare, to be able to sustain the weight of your body with your shoulders and core, and to be able to push up with the shoulders in order to get a higher flare on the back part :)
@@KaioFalcrow ohhh ok
And...?
…this is why you can’t do Flares 🤣 it’s supposed to be a loop
@@KaioFalcrow Lol I see 😝😝
@@miku5840 hahah :D
And what
It’s supposed to be a loop haha