Why You Still Can't do FLARES

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  • เผยแพร่เมื่อ 1 ธ.ค. 2024

ความคิดเห็น • 220

  • @sh0tym370
    @sh0tym370 6 ปีที่แล้ว +16

    This has been the hardest power move for me for years. I almost quit because I couldn't get this move mastered. I could only do one rotation.The coordination is the challenge. In my opinion this might be the best tutorial on flares. Thanks.

  • @ericisinwisconsin
    @ericisinwisconsin 6 ปีที่แล้ว +5

    Thank you for still making videos after all these years. I don’t break as much as I used to, but I’m glad you’re still teaching.

  • @trashpicker1529
    @trashpicker1529 7 ปีที่แล้ว +41

    The Flare is the coolest move to watch ! Just Awesome 😎

  • @blank1387
    @blank1387 7 ปีที่แล้ว +86

    800,000 subs, well done man, you deserve that

    • @unknown-we6hv
      @unknown-we6hv 6 ปีที่แล้ว +1

      Thank for the tip

    • @Dieje
      @Dieje 3 หลายเดือนก่อน +1

      Look at him now

  • @Jay-un4sm
    @Jay-un4sm 6 ปีที่แล้ว +8

    Really enjoyed that whole video.... not a single second wasted.... you are really talented bro..... i find so many videos on TH-cam for learning flare but most of them were lacking minute minute points but you've also included that points and explained it very well.... this video is very helpful..... keep making such great videos bro....this channel deserves more than 1million subscribers......😘😘😘😄😉😉😉😄🤘🤘🤘🤘🤘🤘

  • @autzuakiyama5932
    @autzuakiyama5932 7 ปีที่แล้ว +111

    Hey guy today I'm going to show you how to be first in the comments, but you gotta focus

  • @karlsenajon8156
    @karlsenajon8156 6 ปีที่แล้ว +11

    If he has merch that says "Focus" somewhere on it, I'd definitely buy it

  • @rubencastellanos8732
    @rubencastellanos8732 6 ปีที่แล้ว +6

    Man you are the best explaining this kind of stuff (of course, i had to focus)

  • @bboymyers3853
    @bboymyers3853 7 ปีที่แล้ว +5

    I'm the opposite of flexible and I've always wanted to know just how flexible you have to be to do flares, thx for the tips

  • @danielday8995
    @danielday8995 6 ปีที่แล้ว +4

    Yo! Good stuff. I agree with the stretching topic. I heard about if you stretch before a workout(weight lifting) you're actually weaker. I'm not 100% sure if that's true. I understand why I heard it though.
    Let's say we are weaker. I think with an effective approach to hitting those moves is still very good. That means do your best to have good technique.
    For anyone having trouble(like me) with stretching, try dynamic stretches after that 15 min warm up. There's a difference between static and dynamic stretching. I think static is stationary stretching. While dynamic is kind of like doing wide armed push up, jumping jacks, squats, etc.

    • @KGRAO2047
      @KGRAO2047 5 ปีที่แล้ว

      Zen says too much warm up and stretching is not advisable in weight lifting. And power lifting.

  • @JoseHernandez-lm3hs
    @JoseHernandez-lm3hs 5 ปีที่แล้ว +8

    Love this man
    I will start practicing
    Thanks

    • @trissistiel9270
      @trissistiel9270 4 ปีที่แล้ว +1

      What are you practicing? Calisthenic, Break Dance...?

  • @setarem.m9089
    @setarem.m9089 6 ปีที่แล้ว +1

    it was one of the best totourials i've ever watched !literally couldnt be better than that!thanks alot man

  • @mrprox1800
    @mrprox1800 7 ปีที่แล้ว +33

    Nice haircut Lucas. Who else recognise

  • @LiquidMetalLifeForm
    @LiquidMetalLifeForm 5 หลายเดือนก่อน

    Among the coolest tutorials! Thank you so much Man😍😍🤩🤩

  • @SeaniMonsta
    @SeaniMonsta 21 วันที่ผ่านมา

    5:45 ...is key for me, for so long i've been doing that wrong, thanks, this is a game changer. and thanks for the 75 degree angle pancake, that's something i really needed to hear.

  • @zenflare
    @zenflare หลายเดือนก่อน

    Great video! You can practice the L-sit on the rings, too. I assume straightening the arms while holding the L-sit is crucial. Really great advice about stretching. I haven't done the flares in a long time, but I remember that when I had stronger arms, it was much easier to do several flares. I need to build up the arm strength to do it again because I have no problems with the kicks and going around (because I am good at the windmill). I also remember I did them better when I leaned backward as my legs came around the front and forwards when they came through the back. I'll try to learn them again! Thanks!

  • @Infaviored
    @Infaviored 7 ปีที่แล้ว +1

    *make a video about all your tricking videos*
    order them by what is easiest to begin with, what requires more strength, mobility or coordination etc.
    You have dozen of videos and i really want to begin learning, but i don't know with what.
    I am in good shape but have no tricking experience at all.
    Love your vids. Love your hobbies. Want them too.

  • @JANDEJOEP
    @JANDEJOEP 10 วันที่ผ่านมา

    Thank you, love your personal feedback in contrast to the "research".

  • @antwiks1716
    @antwiks1716 7 ปีที่แล้ว +15

    Pigmie you should do a colab with Ronnie shalvis

  • @mayurshekha
    @mayurshekha 7 ปีที่แล้ว +7

    Congrats for 800k🖒🖒🖒

  • @andrewperu1471
    @andrewperu1471 4 ปีที่แล้ว +1

    I always love when he says "bUt yOu gOtTa focus"

  • @badboy8526
    @badboy8526 4 ปีที่แล้ว +1

    Thanks

  • @younasshehzad2799
    @younasshehzad2799 6 ปีที่แล้ว

    SIR !U R MY BEST TECHER IN THE WORLD

  • @planktonofbikinibottom
    @planktonofbikinibottom 7 ปีที่แล้ว +1

    I’m the 12th liker. Thank you so much Lucas! I always wanted to know how to do flares!

  • @markus2198
    @markus2198 7 ปีที่แล้ว

    I've learned flares in a month, but it's been 2 years now and I still don't have clean flares, they're high and my foot doesn't touch the ground, but when I go to the back of the flare, I still tuck my leg in, I guess I'm just not flexible enough, can barely do a 45° when I'm doing that leg stretch. I can do 2 flares, 5 at most, but after 2, my legs get lower. I'll definitely try these tips, thank man!

  • @HamzahMC
    @HamzahMC 7 ปีที่แล้ว +2

    Congrats on 800k

  • @noone-bx3ej
    @noone-bx3ej 6 ปีที่แล้ว +2

    BUCH YOU GOTTA FOCUS

  • @gdfrost4456
    @gdfrost4456 7 ปีที่แล้ว

    You are great teacher bro

  • @akbarabrar6913
    @akbarabrar6913 6 ปีที่แล้ว +1

    hii Sir please make one video on (how to streching ).

  • @colossusofrhodes1282
    @colossusofrhodes1282 7 ปีที่แล้ว

    Dude, you’re the best! Cheers 🥂

  • @nasaersixtroi
    @nasaersixtroi 7 ปีที่แล้ว

    this last tip was so useuful holy crap

  • @XjeraldX
    @XjeraldX 7 ปีที่แล้ว

    Thank you for the tips, man!

  • @mihjierosales5324
    @mihjierosales5324 5 ปีที่แล้ว +1

    This is the reason i started to do push daily

  • @cd5559
    @cd5559 7 ปีที่แล้ว

    This helped. Thanks Lukas.

  • @sergioramio
    @sergioramio 6 ปีที่แล้ว

    good teaching man

  • @xxdomxxgamer2445
    @xxdomxxgamer2445 6 ปีที่แล้ว +2

    What i hate is that i cant learn faking any flips or learn break dance moves because i cant spread my legs wide enough.

  • @ShivamSharma-lg5tz
    @ShivamSharma-lg5tz 6 ปีที่แล้ว +7

    Sir , Do you require Gym for this moves 🤔

    • @whippingbricks2366
      @whippingbricks2366 4 ปีที่แล้ว

      A gym is not recommended

    • @EpicParsnips
      @EpicParsnips 4 ปีที่แล้ว

      A gym may cause slight irritations in the frontal cortex

  • @danielganswein6486
    @danielganswein6486 7 ปีที่แล้ว +1

    fresh hair cut man, looking good

  • @patrickakigbe3751
    @patrickakigbe3751 6 ปีที่แล้ว

    Warmed up to this now I’m bout to go skate📍

  • @brianblackie9434
    @brianblackie9434 7 ปีที่แล้ว

    Good talk doawg! I am clearly way to weak and inflexible to even think about trying them but, hey, I did think about it!

  • @quazitousif1702
    @quazitousif1702 7 ปีที่แล้ว +2

    FOCUS!!!!

  • @YOEPIC1
    @YOEPIC1 7 ปีที่แล้ว

    Great video I loved it.

  • @bboywex6182
    @bboywex6182 7 ปีที่แล้ว

    Very good tutorial

  • @unknown-we6hv
    @unknown-we6hv 6 ปีที่แล้ว

    Thank for the tip

  • @jonwick730
    @jonwick730 7 ปีที่แล้ว +8

    Could you do a video on wether supplements(like Whey protein and creatine)are necessary or not?🙏

    • @loominaty8123
      @loominaty8123 7 ปีที่แล้ว +4

      Jon Wick they are definitely not necessary. If you want a little more protein in your diet you could take some whey protein but creatine is no where near necessary. Getting your daily recommended protein is very much achievable without supplements.

    • @yoohoonobody469
      @yoohoonobody469 6 ปีที่แล้ว +1

      loo minaty
      Yup, and too much protein can actually be unhealthy

  • @mrpoulios12
    @mrpoulios12 7 ปีที่แล้ว +4

    hey man can u tell me how much time needs those flares to achieve?i'm a begginer never tryed to do flares or breakdance before..so how many months i'm gonna need?

    • @mrpoulios12
      @mrpoulios12 7 ปีที่แล้ว

      first day an i can't even do the half flare is it normal?it looks so easy when u are doing it :p

    • @killaure3347
      @killaure3347 6 ปีที่แล้ว

      it is normal, it will take 2-3 weeks minimum of 20-30min of daily pratice to achieve ONE clean round, then some what more time to achieve multiple rounds. (1 clean round took me 1 month, >5 almost a year)

    • @kawika2974
      @kawika2974 6 ปีที่แล้ว +2

      I'm slow so it took me years, though I didn't practice consistently and importantly, didn't have anyone to learn them from.
      Listen to the advice in this video, he offers some of the best practical info about the planche and shoulder positioning.

  • @kartoos2544
    @kartoos2544 6 ปีที่แล้ว +1

    Awesome dude 😎😎

  • @fritzzapie
    @fritzzapie 6 ปีที่แล้ว +1

    Hello! I'm having trouble with my non master hand (left hand) i cant seem to properly land it on the sweeping motion any help i wanna learn flares so bad :(

  • @zachallen873
    @zachallen873 7 ปีที่แล้ว +2

    Can you do a video on how you become more flexible daily.

  • @louierfootball
    @louierfootball 4 ปีที่แล้ว

    That part when you said to kick your legs made it a lot easier

  • @jesseborner3242
    @jesseborner3242 7 ปีที่แล้ว +4

    perfect video! hope i get the flare soon

  • @dolbyderringer2225
    @dolbyderringer2225 3 ปีที่แล้ว

    Dam, this guy can really teach!

  • @Chokkobebe
    @Chokkobebe 7 ปีที่แล้ว +1

    142-0 Great effort

  • @jrg305
    @jrg305 29 วันที่ผ่านมา

    How do you kick up? My leg can't kick up.

  • @kyrshanlyngkhoi6186
    @kyrshanlyngkhoi6186 6 ปีที่แล้ว

    keep it up bro

  • @vergilsparda435
    @vergilsparda435 7 ปีที่แล้ว

    You're good man

  • @MaseFade
    @MaseFade 6 ปีที่แล้ว

    My first leg that kicks up isn’t kicking up hard enough. Is this a strength thing or a flexibility thing?

  • @石嶌良一
    @石嶌良一 7 ปีที่แล้ว

    thanks bro

  • @roecalibre6359
    @roecalibre6359 7 ปีที่แล้ว

    I study capoeira & i stretch after a worm up. When my muscles are stretched and loose, i spent less energy moving my body. Not stretching kills %40 of my stamina. Its harder kicking with stiff muscles. But thats just me i guess

  • @amardeepnath4270
    @amardeepnath4270 3 ปีที่แล้ว

    I injured my hips while doing flares what should I do

  • @ΤσεκαΛακα
    @ΤσεκαΛακα 7 ปีที่แล้ว

    what else excercises can we do to build up strenght to achieve flares

  • @KeffLeTalker
    @KeffLeTalker 7 ปีที่แล้ว

    Can you do windmill next?

  • @kairyu7825
    @kairyu7825 7 ปีที่แล้ว +1

    How to prevent Abductor pain while performing the flares.
    I am 30 years old I can do at least 15 clean rounds, but I feel pain in my abductors .

    • @Sandra-yo2yy
      @Sandra-yo2yy 7 ปีที่แล้ว +2

      strengthen your abductors I guess, they seem to be getting fatigued easily

    • @kairyu7825
      @kairyu7825 7 ปีที่แล้ว

      Sandra Markovic thank you for your answer, it is true that I have never dedicate specific exercises for abductors, maybe that's what I should do. Thanks again.

  • @PenRippyJr
    @PenRippyJr 6 ปีที่แล้ว

    you are EXTREMELY funny. thank you

  • @shivaprasad9193
    @shivaprasad9193 7 ปีที่แล้ว +2

    Bro how much weight required to do flares

    • @cageman301
      @cageman301 7 ปีที่แล้ว +2

      As long you're not TOO heavy or heavy to the point where you can't support your own bodyweight you should be fine.

  • @trickstervas1020
    @trickstervas1020 7 ปีที่แล้ว +1

    Being a tricker can I just learn this move or do I need to learn stuff like windmills too?

    • @davidhector8664
      @davidhector8664 7 ปีที่แล้ว

      TricksterVas you can learn any move you want, just train it.

  • @barjislee5721
    @barjislee5721 6 ปีที่แล้ว

    Very nice

  • @oni1095
    @oni1095 7 ปีที่แล้ว +5

    800K subs!

  • @PhoenixAvation412
    @PhoenixAvation412 ปีที่แล้ว

    I'm still learning

  • @Mrfoxtrop-ju1yz
    @Mrfoxtrop-ju1yz 5 ปีที่แล้ว

    The flare is the coolest

  • @Primape92
    @Primape92 7 ปีที่แล้ว +3

    What’s harder: straddled leg flares or paired leg flares (gymnastics flares)?

    • @brianbelcher7279
      @brianbelcher7279 7 ปีที่แล้ว +3

      Mikey Merritt ? Gymnasts do flares with legs split. Legs together are circles

    • @kawika2974
      @kawika2974 6 ปีที่แล้ว

      Good question. I've seen bboys who can do one and not the other. If someone has good form with one, I would think they'd technically be able to do both equally well.

    • @MacMac1313
      @MacMac1313 6 ปีที่แล้ว +1

      Kawika Not true. I learned how to flare black in 2003 and within a few months learned how to do multiples. As I learned them and tried Virgin flares ( closed leg, circles ) I noticed that doing one rotation coming from a flare is easy but going into a virgin from standing ( New Yorker style ) or from the ground it takes much more momentum, flexibility, core and forearm strength. Which is why many bboys can't do them.
      This strength is to be developed on bars workouts along with wrist, and finger flexibility exercises. Kujo has a guide on here for UFOs. Which help develop wrist and forearm strength for Virgin flares. A move he himself can do.

  • @oprevan5152
    @oprevan5152 7 ปีที่แล้ว +1

    Late and unrelated, but any tips on the last 2 packs? I have a fourpack and have been working 6 days a week for two months

  • @leonardcheri2118
    @leonardcheri2118 6 ปีที่แล้ว

    cant do tuck planche... can L sit for 3 sec but I can manage 3 flares and im 1.88cm 90kg :) Flares come withh practice of tht specific motion so your brain remember to activate the right muscles and use momentum instead of strenght. My opinion :) 10 years later and I can do like 2 now but still not even close to tuck planche.

  • @saidishere9231
    @saidishere9231 7 ปีที่แล้ว

    You are the best

  • @priyoraj42
    @priyoraj42 6 ปีที่แล้ว

    Thanks so moch

  • @angelaye8516
    @angelaye8516 7 ปีที่แล้ว

    Pigmie do a windmill i still need to Learn

  • @myotakueric
    @myotakueric 7 ปีที่แล้ว

    What do you do if your arms are the same length as your butt when you depress your shoulders?
    I don't get any height when I do that.

  • @rileyjacobson1016
    @rileyjacobson1016 6 ปีที่แล้ว

    Would being able to do windmills help with flares

  • @No-uf9yd
    @No-uf9yd 7 ปีที่แล้ว

    You're awesome

  • @gymnasticsstar2385
    @gymnasticsstar2385 7 ปีที่แล้ว

    Wow your amazing

  • @ahaak3382
    @ahaak3382 7 ปีที่แล้ว +2

    Yo im getting close to landing the airflare, any tips that can help?

  • @BBoysAndTrickers
    @BBoysAndTrickers 7 ปีที่แล้ว

    What's that muscle in the back of my armpit that burns while doing this? I've been trying to get the straddle hold but realized cause my L sit is weak

  • @savageroaster6456
    @savageroaster6456 7 ปีที่แล้ว +7

    I'm here I'm ur biggest fan

  • @JaySingh-qc9hz
    @JaySingh-qc9hz 6 ปีที่แล้ว

    Nice sir

  • @aadi0073
    @aadi0073 6 ปีที่แล้ว +1

    I subscribed your channel bro

  • @oscarprocter5708
    @oscarprocter5708 7 ปีที่แล้ว

    Please do an aerial in 5 minutes tutorial.

  • @Uniquestanced
    @Uniquestanced 7 ปีที่แล้ว

    Lets go to 1 mil

  • @kitmikichi3319
    @kitmikichi3319 6 ปีที่แล้ว

    This guy is cool

  • @thomaskutty5906
    @thomaskutty5906 7 ปีที่แล้ว

    Which is the last played song?

  • @cliveandersonjr.8758
    @cliveandersonjr.8758 7 ปีที่แล้ว

    Where can I get that tank top?

  • @hardiksharmatiktoker2463
    @hardiksharmatiktoker2463 4 ปีที่แล้ว

    Pls tell easy steps for keeping kids

  • @cottesandra1817
    @cottesandra1817 3 หลายเดือนก่อน

    Head:it's easy to do right?
    Arm:💀💀
    Hand:🥲

  • @luminoussmp3950
    @luminoussmp3950 4 ปีที่แล้ว

    Why do the flair but I stop half way

  • @rupeshwarang6981
    @rupeshwarang6981 5 ปีที่แล้ว

    Practice and target 😁

  • @sukmadek8626
    @sukmadek8626 7 ปีที่แล้ว +64

    I think you have confused 90 degrees with 180 lol

  • @cnash5647
    @cnash5647 6 ปีที่แล้ว

    What if my arms are too short?

  • @tridevgoodur3966
    @tridevgoodur3966 7 ปีที่แล้ว

    what age do this my brother is 6 years old and do this

  • @richardlehuynh6244
    @richardlehuynh6244 6 ปีที่แล้ว

    Well, let's just said that some people can do flare, if they trained really hard in order to perform flare perfectly

  • @ianxrbl
    @ianxrbl 7 ปีที่แล้ว

    I like the fade in your hair ;P

  • @djam7484
    @djam7484 6 ปีที่แล้ว

    iv been training this move for 10 years + and i still dont have it properly..depressing.