DEEP YIN with BACKGROUND MUSIC // 75 min Yin Yoga Class

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  • เผยแพร่เมื่อ 25 ส.ค. 2024

ความคิดเห็น • 252

  • @suma.ibm8
    @suma.ibm8 หลายเดือนก่อน +1

    The music is amazing and session is great❤

  • @danielscherr679
    @danielscherr679 2 ปีที่แล้ว +1

    Thank you a lot Janice for Thais Session.

  • @marijanamicco598
    @marijanamicco598 4 หลายเดือนก่อน

    Love this sequence. The music is awesome

  • @castantonnc
    @castantonnc 3 ปีที่แล้ว +25

    I very much enjoyed the class--I appreciate longer yin classes such as this. The pauses between transitions are a nice addition to yin sessions--I have not done that before. Meditative music is a welcome addition for focus and calm. I will be doing more of your yoga videos for sure. Thank you.

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว +2

      Thank you so much for your kind words!
      I really feel that the pauses in between postures are so beneficial: to rebalance, to give the body time to bounce back from the posture and to feel the effect of the posture. =)

  • @melissasantos1823
    @melissasantos1823 2 ปีที่แล้ว +1

    LOVE the music best for me. thank you

  • @yvekats78
    @yvekats78 2 ปีที่แล้ว +1

    Just did this video the first time today love the music within 🙏🏽😍

  • @StunnadoLL
    @StunnadoLL 2 ปีที่แล้ว +1

    THANK YOU SOOOOOOOOOOOOOOOOOOOOOO MUCH!!

  • @PRonYouTube
    @PRonYouTube 2 ปีที่แล้ว +1

    This was magical, thank you.

  • @tanyabee2253
    @tanyabee2253 3 ปีที่แล้ว +1

    Wonderful. Loved it. With the music.

  • @chitrashiralkar4852
    @chitrashiralkar4852 2 ปีที่แล้ว +1

    This was divine !

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว

      Thank You Chitra. Divine blessings back to you 🙏🏽

  • @melaniekellner7999
    @melaniekellner7999 2 ปีที่แล้ว +1

    Great sequence of postures. The music was very appropriate for the practice.

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว

      thank you Melanie. Happy that you enjoyed the practice =)

  • @missveevee16
    @missveevee16 3 ปีที่แล้ว +1

    Beautiful flow and the music was perfect

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you Vianey, glad you enjoyed the practice 🙏🏽

  • @mayurisonawane754
    @mayurisonawane754 3 ปีที่แล้ว +1

    Very relaxing session.. n the music made it for enhancing

  • @tbrandise1116
    @tbrandise1116 2 ปีที่แล้ว +1

    thank you, nice flow and the music was peaceful and helpful.

  • @sharonharvey9968
    @sharonharvey9968 3 ปีที่แล้ว +6

    wonderful addition to yin yoga. Much gratitude!

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you for your feedback and your gratitude Sharon =)

  • @ongjoyce6030
    @ongjoyce6030 3 ปีที่แล้ว +1

    I like your pace and sequencing. Thank you very much. Namaste🙏🏼

  • @bryanh7178
    @bryanh7178 2 ปีที่แล้ว +1

    Great challenging class. Like the counter poses. Love the music! Thank you.

  • @GranolaCloverPatch
    @GranolaCloverPatch 2 ปีที่แล้ว +1

    Fabulous!!! My husband and I are loving your yin classes! Thank you!!!!!

  • @user-vq4rs7uc1b
    @user-vq4rs7uc1b 6 หลายเดือนก่อน

    Just lovely... thank you, Janice. Perfect for my Sunday practice : )

  • @Jamimii
    @Jamimii 2 ปีที่แล้ว +1

    I WAS so relaxing and it gived me so much love to be so gentle with my body

  • @zengirl9
    @zengirl9 2 ปีที่แล้ว +1

    So relaxing. thank you

  • @mandywilliams4216
    @mandywilliams4216 ปีที่แล้ว +1

    Love love love this

  • @jcc5819
    @jcc5819 2 ปีที่แล้ว +1

    Woooooow...thank you...really relaxing ...music was perfect....sometimes I get distracted by flute music...this whole thing was wonderful 🙏🏼🤗🌷

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว

      oh yeeaaayy you are so welcome. happy that the music also worked for you =)

  • @sarahhendricks255
    @sarahhendricks255 17 วันที่ผ่านมา

    Thank you.
    🙏

  • @zengirl9
    @zengirl9 2 ปีที่แล้ว +1

    srill my favorite one. I do this one several nights a week.

  • @pamelaskouhus5455
    @pamelaskouhus5455 3 ปีที่แล้ว +1

    Thank you. I felt all of it. The music was perfect.

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว +1

      Yeeeay awesome happy that you enjoyed the music 🎵

  • @dianalouise8125
    @dianalouise8125 3 ปีที่แล้ว +6

    Good Yin class. I like 75 mins or 90 mins, is very nice and deep relaxing. Music was perfect, like floating on a cloud.

  • @kirakrejci2628
    @kirakrejci2628 3 ปีที่แล้ว +1

    lovely yin yoga class. loved it!!

  • @jiwanpiara2894
    @jiwanpiara2894 2 ปีที่แล้ว +1

    beautiful class, thank you for sharing
    🙏

  • @almudenafranco3091
    @almudenafranco3091 ปีที่แล้ว +1

    Increíble clase ❤. Mil gracias 🙏qué relax, que paz. Me ha encantado 😍

  • @petrablume540
    @petrablume540 3 ปีที่แล้ว +1

    Wundervoll!
    Danke für diese tolle Einheit. Genau das Richtige nach meiner anstrengenden Woche.
    Zutiefst entspannend. Ich war erstaunt, als die Zeit schon um war.
    Die musikalische Untermalung fand ich super.

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว +1

      Juhuu vielen Dank! Schön dass ich dich in ein entspanntes Wochenende begleiten konnte 🥰

  • @maruumaster15
    @maruumaster15 3 ปีที่แล้ว +1

    It was very soothin plz add on some more yin classes like dese

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      thank you Khadija. I have two more yin classes with music (you can find them in my yin playlist). Hope you enjoy those as well =)

  • @palomawhite6210
    @palomawhite6210 ปีที่แล้ว +1

    I loved it! Thanks so much!

  • @jenniferzarro1393
    @jenniferzarro1393 3 ปีที่แล้ว +1

    This was so beautiful and releasing💕💖💓☀️Thank you

  • @brittanyfox5831
    @brittanyfox5831 3 ปีที่แล้ว +2

    So incredibly grounding and relaxing. I find peace in all of your classes. Thank you. Namaste.

  • @sacred406
    @sacred406 2 ปีที่แล้ว +1

    Just what this body, mind and soul needed. 🙏 namaste

  • @draghiceanu2006
    @draghiceanu2006 ปีที่แล้ว +1

    Best! 🙏🏻

  • @SheliStevensSinger
    @SheliStevensSinger 3 ปีที่แล้ว +4

    I’m back again for the second time this week! This really helped my hips and whole body feel better and deal with life this week. I LOVE THE MUSIC. I wish there was more music in yin classes. 🥰

  • @frenchappletarte3252
    @frenchappletarte3252 9 หลายเดือนก่อน

    Loved the music!

  • @razajaffery1757
    @razajaffery1757 3 ปีที่แล้ว +1

    Thoroughly enjoyed this intense yin and deep relaxation practice, beautiful music, just the right amount of talking. Thank you, Namaste

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you Raza. Glad I´ve found the right balance between instructions and silence =)

  • @elnatanm
    @elnatanm ปีที่แล้ว +1

    It was a wonderful, relaxing and liberating practice. The music was great and so were your directions. Thanks. Namaste

  • @olenaakhmetova4789
    @olenaakhmetova4789 2 ปีที่แล้ว +1

    Namaste🙏, I really like this yin practice: long, gracious, with pauses, attention to breath and to sensations. Thank youuuuu♥️

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว +1

      You are very welcome. Makes me so happy to see that people enjoy these long classes (and long holds). Namaste =)

  • @DihydrogenMonoxideH20
    @DihydrogenMonoxideH20 3 ปีที่แล้ว +8

    Wonderful deep yin session! This is going into my favorites. The music Is perfect.

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you. I’m glad you love the music as much as I do ✨🤗

  • @barbaraschlumberger4536
    @barbaraschlumberger4536 ปีที่แล้ว +2

    Such a lovely yin class. Your energy is a blessing. Gentle, allowing and soothing. Perfection. ❤

  • @miszsteef943
    @miszsteef943 3 ปีที่แล้ว +1

    Lovely yin class, will definitely come back to this one. Namasté!

  • @Jamimii
    @Jamimii ปีที่แล้ว +1

    I love this session. thank you again.

  • @leticiabarba3411
    @leticiabarba3411 2 ปีที่แล้ว +1

    Hermosa práctica. Thanks Namaste

  • @ticktick6585
    @ticktick6585 2 ปีที่แล้ว +2

    I have years of stress and got long covid which has given me muscle aches and joint pain. This video REALLY helped. I have done shorter yin videos which also help but when the pains flare up, I need more. I'm newer to yoga so had to sit up a couple times for a minute but got through the whole video. Thank you so much, this was a life saver.

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว +1

      Thank you so much for sharing about your experience. I´m very happy that the video is helpful on your journey. Sending all the best =)

  • @NerdrAI
    @NerdrAI 3 ปีที่แล้ว +2

    Such an enjoyable Yin class, and the music at the background is very soothing. Thank you!

  • @paulcabrera7033
    @paulcabrera7033 ปีที่แล้ว +2

    I loved the music. I really appreciated the time in between each pose you provided. This is so beneficial and crucial especially for your older students like me. It is also great to have an instructor not preach too much during a Yin session.
    I look forward to taking more of your sessions.

    • @janiceallermannyoga
      @janiceallermannyoga  ปีที่แล้ว

      Thank you so much for your feedback Paul. Hope you’ll enjoy my other yin classes too 🙏🏽

  • @danielscherr679
    @danielscherr679 3 ปีที่แล้ว +1

    Vielen Dank Janice. Es war wie immer unglaublich schön. Danke das du mich soweit gebracht hast.
    Daniel

  • @jonortiz8974
    @jonortiz8974 3 ปีที่แล้ว +1

    I have done several Yin classes this is one of my favorite ones thank you.

  • @janedough6575
    @janedough6575 2 ปีที่แล้ว +1

    Your yin classes are really exceptional.

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว

      Oh wow 🤩 thank you 🙏🏽

    • @janedough6575
      @janedough6575 2 ปีที่แล้ว

      @@janiceallermannyoga you’re very welcome ☺️

  • @kellyrice2182
    @kellyrice2182 3 ปีที่แล้ว +1

    Beautiful class, thank you so much!!

  • @traceyburder4710
    @traceyburder4710 3 ปีที่แล้ว +1

    Beautiful yin class and music, so very relaxing after a tiring day 🙏💕

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      thank you for practising. Happy that the class helped you to unwind =)

  • @mamandapanda185
    @mamandapanda185 ปีที่แล้ว

    I usually think people ruin the practice with music but found this very lovely, and I can tell you played with the timing of the transitions to match the practice. Stereo sound. Awesome. Best yin I've ever done.

  • @jazonista
    @jazonista 2 ปีที่แล้ว +1

    Great stretches.... maybe add a couple more stretches. Music is always great during yin yoga

  • @grace-annepost2458
    @grace-annepost2458 3 ปีที่แล้ว +1

    This was so lovely! Thank you - my tight hips also thank you!

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you Grace-Anne. Greetings to you and your a little less tight hips 😉

  • @nuklaznenalt2179
    @nuklaznenalt2179 9 หลายเดือนก่อน

    Thank you so much for the videos, favourite channel so far. The music selection is good, but sometimes, I honestly just want quietness in my practice, thats why i started to watch your videos in the first place :)

  • @ishtarreyes3988
    @ishtarreyes3988 ปีที่แล้ว +1

    Love you! Thanks for the beautiful, peace session

  • @jampuppy
    @jampuppy ปีที่แล้ว

    Oh myyyyy This was the most cathartic yoga I have EVER done! Thank you. Coming back to this one for sure. ❤

  • @ksenijapajska1973
    @ksenijapajska1973 2 ปีที่แล้ว +1

    Thank you

  • @vividdreams7072
    @vividdreams7072 3 ปีที่แล้ว +5

    Lovely class , I so enjoyed the music. A brilliant relaxing Yin 💖

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you so much! Also check out my other yin class with music 🎶
      th-cam.com/video/wldnxpo7Q3I/w-d-xo.html

  • @rileydunbar6681
    @rileydunbar6681 3 ปีที่แล้ว +1

    Thank you so much for this practice! Feeling fresh and rejuvenated. Ample gratitude

  • @MichelleSanchez-pd5xk
    @MichelleSanchez-pd5xk 2 ปีที่แล้ว +1

    Just what I needed this morning. thank you. Namaste

  • @fearlessradianceco.3482
    @fearlessradianceco.3482 2 ปีที่แล้ว +2

    Exceptional class. Loved that talking was limited, it really allowed me to embrace my own thoughts and work through emotions that each posture brought.

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว +1

      Thank you so much for your feedback 🙏🏽✨ very happy that you enjoyed the practice 🤗

  • @inuwarinye
    @inuwarinye 3 ปีที่แล้ว +1

    Wonderful class!!!
    Thank you very much ☺️

  • @alyssazirbel6786
    @alyssazirbel6786 3 ปีที่แล้ว +3

    This made me open up emotionally. Thank you for sharing. Loved the background music. ❤️

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you for sharing your experience Alyssa. Glad you were able to connect to yourself =)

  • @agul775
    @agul775 ปีที่แล้ว +1

    Feeling your presence in the turbulent times is a gift. Hari Om Tat Sat.

  • @IlonaSlowLifeCreations
    @IlonaSlowLifeCreations 2 ปีที่แล้ว +1

    Thank you for this. The music is beautiful. I so enjoyed this. I will come back again.

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว

      Thank you so much Hilda. Happy to have you on my channel ✨🙏🏽

  • @annh5737
    @annh5737 3 ปีที่แล้ว +2

    Thank you for sharing this Yin practice! I truly appreciate the meditative quality of this practice and the music enhanced that experience. I'm particularly grateful that your videos are available during this pandemic as my studio has experienced intermittent closures. Thank you!

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you so much for your lovely words Ann! really appreciate such feedback. I do hope that at some stage your studio will be able to open again and classes can resume. I`m grateful that people are still so dedicated to their practice, that even after this quite long time in the pandemic, they still practice online =) Have a wonderful day.

  • @morekalamatas
    @morekalamatas 3 ปีที่แล้ว +1

    Wonderful practice, thank you so much for the gift of this video. The music was great, all very well crafted with the editing. Thank you thank you.

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you so much Olive. Your words are very much appreciated 😍

  • @jennybergman9411
    @jennybergman9411 2 ปีที่แล้ว +1

    Thank you, thank you, thank you! Perfect way to start a morning, my body feels flowing and relaxed ❤️ will deffinetly be coming back to your channel! 🙏

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว

      thank you so much for praciting Jenny. Happy to provide you with a good start into your day =)

  • @gentlyspeaking
    @gentlyspeaking 2 ปีที่แล้ว +1

    really nice practice, deep relaxation & deep connection, thank You !

  • @KatieLeary
    @KatieLeary 3 ปีที่แล้ว +1

    Great class, thank you! I love it with the music.

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      thanks for your feedback! I´m happy you are enjoying the music as much as I do =)

  • @jessicainman3675
    @jessicainman3675 2 ปีที่แล้ว +1

    Love the music! Thanks for a lovely class.

  • @Hanna-Nyasa
    @Hanna-Nyasa 10 หลายเดือนก่อน

    this was perfect thank you xxx
    saving it to revisit and will definitely check out your other videos.
    The music was lovely xx

  • @myriamzitouni3992
    @myriamzitouni3992 10 หลายเดือนก่อน

    Keep coming back to you ❤

  • @julesbevis6018
    @julesbevis6018 2 ปีที่แล้ว +1

    This really helped me get back in my body after a period of insomnia

  • @carol7783
    @carol7783 3 ปีที่แล้ว +2

    That was a wonderful yin class & the music was perfect! Namaste from Orlando❤️🙏🧘‍♀️

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you Carlo. All the best for you =) Happy new year =)

  • @SweecaSam
    @SweecaSam 10 หลายเดือนก่อน

    Beautiful practice, started feeling frustrated but didn't know why, then halfway through tears started to fall, something needed to be released. Thank you for guiding me through

  • @lottevdn
    @lottevdn ปีที่แล้ว +1

    Thank you for this class. It really helped me with my tightness and I feel so relaxed. Really enjoyed the music as well. ❤

  • @roojanday
    @roojanday 3 ปีที่แล้ว +1

    So relaxing thank you for a great class. The music was really nice too.

  • @jacquelineswan7380
    @jacquelineswan7380 3 ปีที่แล้ว +2

    Janice this was a great session leaving me floating along...I like so much that you have limited verbal and allow the music to take you somewhere else...warm wishes and thank you for such goodness 🙏🏻

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you so much for your lovely feedback Jacqueline =)

  • @lisaquagliata2718
    @lisaquagliata2718 2 ปีที่แล้ว +1

    Wonderful! The music was great and allowed me to go deep. Thank you from Norway.

  • @janoshconte7719
    @janoshconte7719 ปีที่แล้ว +1

    Great class:)

  • @francinemorris1795
    @francinemorris1795 ปีที่แล้ว +1

    BEAUTIFUL Yin practice, LOVED everything about it & I feel so relaxed. Thank you Janice!

  • @SheliStevensSinger
    @SheliStevensSinger ปีที่แล้ว +1

    Fantastic! Just beautiful!

  • @despoinasamaltani
    @despoinasamaltani 3 ปีที่แล้ว +1

    Really like it and the music was relaxing. Thank you 😊

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you 🙏🏽 happy that you enjoyed the music as well 🎵

  • @omshriom
    @omshriom 3 ปีที่แล้ว +1

    Thank you so much for beautiful practice. It was my first ever Yin practice and I’ve enjoyed every bit of it. Didn’t notice how time flew! 🙏🏻✨🤍
    Love&Light from India

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Oh wow that is so great to hear. The long holds in yin can be so challenging, so I’m happy that you enjoyed the practice. Love back to India 🧡

  • @iTraveltanzania
    @iTraveltanzania 3 ปีที่แล้ว +1

    Lovely class, lovely music, great voice for yin :) thank you

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว +1

      Thanks so much for you feedback Jodie! You can always let me know what other kind of classes you are looking for 🤗✨🙏🏽

    • @iTraveltanzania
      @iTraveltanzania 3 ปีที่แล้ว +1

      @@janiceallermannyoga have to say mostly yin is what I look for in online classes. I did my yoga teacher training with fierce grace and my al time favourite is hot yoga but since I live in Africa and there are no hot studios where I am I prefer to start my day with yin, my new yoga love then on days where I Gee more motivated I do the more intense 26 posture hot sequencing. That said inferno Pilates (and I’m really not much of a Pilates lover) is a cool mix to offer and was really
      Popular with student in Australia. Some days call for the relaxation and slower tempo of yin and some days call for a buuuuuurn. But will subscribe cos I really enjoy your style ;)

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว +1

      @@iTraveltanzania thank you Jodie! I´m aiming to put up a new yin class every month.
      Good to hear that you motivated and dedicated to practicing at home. And with all the online offering these days there is so much great stuff to choose from.
      Sending all the best to Arifca =)

  • @asexton7166
    @asexton7166 2 ปีที่แล้ว +1

    This long class was lovely. I enjoyed the music and your calm energy. Thank you for the sweet shavasana at the end! Namaste

  • @katrinalink357
    @katrinalink357 หลายเดือนก่อน

    Liked the music....I'm used to that in in-class yoga. Had issues doing a couple of poses so alternatives to the positions would be helpful (at least for me)

  • @yogistube
    @yogistube 3 ปีที่แล้ว +1

    Einfach total schön ❣️

  • @ashararose9568
    @ashararose9568 3 ปีที่แล้ว +1

    So Beauitful my body is loving me right now 🙏❤️

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      That sounds beautiful. Thank you for practicing Kirsten =)

  • @Claudia-fo5wy
    @Claudia-fo5wy 3 ปีที่แล้ว +1

    Thank you for this wonderful session. I am totally relaxed. Greetings from Germany 💕

    • @janiceallermannyoga
      @janiceallermannyoga  3 ปีที่แล้ว

      Thank you so much Claudia =) have a wonderful evening

  • @silvirodrigue1048
    @silvirodrigue1048 2 ปีที่แล้ว +1

    Love the class, love the music! Thank you so much!

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว

      Thank you Silvi, happy that you enjoyed the practice and the music =)

  • @Rosherrrs99
    @Rosherrrs99 2 ปีที่แล้ว +5

    Thank you for this amazing yin yoga class! I loved the music and long holds, It is exactly what my mind, body and soul needed right now ☺️💖🙏

    • @janiceallermannyoga
      @janiceallermannyoga  2 ปีที่แล้ว +1

      awh so happy that you enjoyed the class and music :)

  • @maryhill3582
    @maryhill3582 2 ปีที่แล้ว +1

    I look for videos with music. It’s an important part of the relaxation. If it don’t have music I don’t hang around. Very good video.
    Edited to Add: I loved the length of this video. Short videos tend to get you relaxed and then Bam it’s over. This one you have time to relax then enjoy pure tranquility. It’s amazing! Will be doing this one at night before bed.

  • @idavonboisman6178
    @idavonboisman6178 2 ปีที่แล้ว +1

    Thank you for this class. I really like your way of describing the postures. Its easy to follow and gives me plenty of time in stilness, when ur silent. The pauses and the music is 👌🏻.🙏🏻❤️