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- เผยแพร่เมื่อ 20 ส.ค. 2024
- YOGA is not just another form of exercise but a way of life that influences both body and mind. Food being an integral part of life, it matters what we consume and its effect it has on our body and soul.
Come celebrate The International Yoga Day with MINDIA, as we hope to keep the negative emotional weight away through healthy life habits.
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The most simplistic yet straightforward description of a Sattvic diet. Thank you and Namaskar 🙏
Man, he is so right. I wish he had his own YT channel. Great video!
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As I want to connect with yogic person so that I can do this in our lifestyle
Most of the content from Isha Yoga Centre
Thanks a lot
Food is essential energy source for the body and mind..most of the times when we eat these days we are not actually hungry or we are not aware...Food is root cause for most of deseases in the world today. Satvic food is one such where one can be healthy , active through out the day...thanks you so much for this information for every ones well being...
We're glad to know that our film has put such positive thoughts into the minds of our audience. It truly is the greatest motivation to come back with more such films. Subscribe and stay tuned for more!
You should put videos on sattvic food diet and recipies and rajasic diet also
That would be very unique and great
In Ayurveda Yogic Diet is the best source of nutrition and cleansing at the same time. It is a Detox in itself. Body cells functions best with all Veg - Yogic diet. If one can't practice 100% yogic diet, try periodic repeat after every month for a month for starters & for best results !
Very Insightful and a way of age old well being which is true from "adi kaal" , is true today and will be tomorrow !!
Superb and properly explained..... Please create more such informative vdos
True ! Food is medicine ....
That's very rightly said. Eating habits plays a major role in leading a healthy life. 😊
What is the title of the background music?😊
Quite informative, would love to see more similar videos.
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Thanks, have been trying to eat healthy for a while now. My habits have got more cleaner, it’s just my ethnicity is based on meat and fry. So for now I get takeout from my local Indian, now I try to get dishes with less meat.
That’s good. And don’t be hard on yourself if you are. Stuff changes when it does.
Sir where can I get complete plan of how to eat
Is it in delhi??
Vry truly said.. About the food :)
Yoga Art Yes, indeed! :)
Kindly confirm how to connect with you
It was a delight to watch this video :)
Thankyou so much! We're glad to know that you've enjoyed the film. Looking forward to bringing more positive stories your way. 😊
Hello sir
Hello
How much money u charge per day?
Any tips for sitting in that cross legged asana? I've been trying for over a year now with not much success, my hips just don't seem to rotate and I get inner knee pain (I've been vegetarian for over a year now so my diet shouldn't be an issue). Any tips are much appreciated!
Hey try to fold one leg at a time. Folding both leg will give you much pain. We Indians have a habit of sitting crossed legged position from childhood itself. But yes if you are very heighted or too obese you will find it more difficult to sit in crossed legged position. So if this is the case then I would recommend to not hurt your knee and practice what you have been practicing since years. Better to be cautious then too permanently damage your knees.
He is just copying every word of Sadhguru! May hv got trained at Isha.. Those clips in beginning of people doing yoga seem to be of Isha foundation..
Sadhguru doesn’t have the monopoly on god spirituality growth yoga or food etc... his message was good, that’s all that matters.
copy cat.. copying sadhguru
He was trained in Isha and part of isha community
Haha you are copying Sadhguru 🥰🙏