Everyday consume a little bit of honey in warm water and see - Sadhguru about staying healthy
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- -Consume a little bit of honey in warm water on a daily basis and you will see slowly the RBC content will go up
-between one meal and the next meal if you create a clear gap of five to six hours you will see the cleansing process in the system on the cellular level
-between meals there must be at least five to six hours of space
-After the evening meal before you go to bed there must be a minimum of three hours
-consume it in warm water
-If you put it into boiling water, some part of honey will turn poisonous.
So you should never put it into boiling water
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A Yogi's Guide to Joy: amzn.to/2KaGd0D
www.amazon.com...
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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For 6 months everyday in first minute after waking up i put honey in warm water. I was such a sleepy person in the past because of the lack of iron and oxygen, but now thanks to honey I ride my bicycle 60-70km and I feel alive and rejuvenated !! It's a miracle !! Just drink honey in warm water in the first 5 minutes after waking up because it gets absorbed fast by the body before you eat breakfast. Trust me, this daily morning ritual saved me !!
Awesome ! How much honey do you put in warm water?
One bottle
After brushing or before brushing?
Rushikesh Misal as you brush your teeth 🦷
My dad used to drink this everyday .
I have just come Accross this guy , and I think he is absolutely brilliant ,so many things he says makes so much sense. Thank you so much.
Truly is download the app and practice the free meditation isha kriya. That’s where the true magic is ;)
Yes, after 3 years of following Sadhguru and trying to apply his ideas,my life has become joyful and healthy. I was a negative person thinking of suicide daily and hating everybody. Meditation helps a lot. Namaskaram brother ! 😊😁🙏
Count yourself lucky in having come across this guy. In my opinion brilliant is an understatement.
Thank you Sadhguru,
Since a week now I practice drink warm water with little honey in. Deep sleep and get up fresh. I just love you!
Are you talking at night?
After 8 days how long to start another 8 days
One precious human who says that humans are super
*knows
@Iyotake Dazhai lakeside
Like 👍🏿 100
One scientific study I saw on the National Library of Medicine website actually supports the use of honey to treat anemia; it raises serum iron in the blood by around 20%.
Very interesting. Thank you for sharing!
I read the same study.
But there is a difference between farming honey and honey from the wild.
Thank you for the tip on this honey!
Nature's Box for trueney honey.
I currently use New Zealand
Manuka +15 raw honey I love
It. Looking for a honey still in
the comb like that we ate at my
grandparents farm as a child.
Thanks again!
What will we do without this one gem called Sadhguru... Indraneelam 💙💙💙
Easy. You will just live as you did before you met him and just like all the millions who don't know him.
@@mohanlalrampersad490 miserable, cynical and callous? No thanks! The quality of my life has improved manifold and I am loving it!
@@MsClrs good for you
It is very good Tip, my aunt used to serve me Honey in the Warm Ginger and Lemon Water - Felt very Refreshed. Later I tried, but one mistake is that added honey in Hot water, which made me feel very warm through the day ( even few pimples, started appearing). Now I am clear to restart the recipe in the warm water... Thanks a lot Dude.
Wow! Really delicious recipe. Honey can bring so much difference in taste. I strongly feel it has to be pure for good taste and health. I have been using Trueney honey in my smoothies and health drinks. I was surprised to see 11 varieties, each one is unique.
Practically experienced advice is narrated here. Very clear expression of various aspects of life.
I love this guy! Western society is jacked up all around! He is one of my mentors! stepping in the direction of being the change the world needs.
Wonderful advice / guidance - thank you. I won't worry about not 'sleeping' enough any more, becaues I understand rest is what the body and mind need, and we can define what form the rest can be.
Thank you I'm going to try this for 30days along with meditation and prayer 🙏🏿
Plus the 30-day push-up challenge, healthier mind body and soul namaste 🤲🏿
Sadhguru is a very loving, knowledgeable, Sincere Human Being
Yes. Sweet man
Yes, he is 🙏🏾
I love him!
No you are incorrect
@@Sumit-sp1fr why is that,.?
So grateful for you sadhguru! I’ve learnt a lot from you and it made me a better person and I’ll keep learning. Bless me✨✨🙏🏻
Same
Sadhguru G, Respect from Pakistan
I really enjoy listening to this man he speaks healthy knowledge and his English is perfect which is nice as I can just listen and don't have to read subtitles all definitely check out what else he's got to hear
Thankyou sathguru today I will start the
Honey take myself
Namaskaram ! 😊🙏
Amazing tips. And clear reasoning. Thank you Sadguru ji
Thank you so very much for teaching me. The things I need. Much 💕 coming your way.
I am saying according to ayurveda, charak samhitas , sutra sthan 26
Does it really good in Summers also
Thank you for sharing your wisdom. 🙏❤❤❤❤🙏👍🥰
he explains better than doctors
Yes I now am having honey in warm water in the morning. It works well thank you. And thank you for giving the vital information on water as well from one of your videos. It saved my life thank you🙏🥰
Can you tell me the information about water too?? :)
@@Armwrestlingchef Hello, yes I can say water was life saving. As you probably know we are made up of 72% water. And ofcourse everything on the planet is effective with water and so forth. Well anyway watching the video of Saghguru on water I had an appifany. And one day not long after, about a couple weeks I got really sick. This was about almost a year ago. So during that time I rememberd right away to drink water. Now you have to understand when your really sick, I mean to the point of almost passing out because of dehydration. Water really became my friend. I think I drank about quarter to a half gallon. Water helps besides the air we breathe💦💨🙏🥰
Hey I have a question i need to weight gain and sadhguru says if you consume it in cold water you get weight gain. But I also want more iron and oxygen in blood. What I do. I get it if I consume in cold water?
I am going in The direction of your light.
I needed this! I pray to God I'm getting enough rest and sleep and if I'm resting while being productive. Ty
2 meals a day is ideal!! Thank you Sadhguru
Thank you Sadhguru I really needed it badly
Praise Allah for Yogi Sadhguru. God sent.
This man is wonderful person so peaceful to lisen to makes u feel better about life how to manage it
Let me correct this thumbnail of this video......honey Not in warm water. We should take in luke warm water...these little little information matters in Ayurveda..(below 42°C should be the temperature of water for using honey in it)
So the word "luke" is important in Ayurveda? All you did was add a word...
@@richverreault luke warm means room temperature which isn't warm
@@ethan1937 gtfoh
I need to start doing this.
Honey loses all its good properties if its put in water above 50 degrees celsius. And just to add in there, what people are buying out of the store is not honey.
So where do you recommend to but the Real honey?
In the villages,direct from the producers.
Are there any brands you recommend
@@ActiveEC-dn5wr Where do you live? Just try any organic or health food store, usually they will have it. If budget permits, you may want to get Organic Manuka Honey from Australia. Good luck
@@rohg8345 lol Manuka honey is the best but incredibly expensive.
The same problem am facing .. No sufficient oxygen for my body... Particularly in brain... Thanks a tonn sadguru.i will definitely start frm 2day honey..😘😍
Another level of supplying oxygen to brain by
Head stand ,do this why don't u carry oxygen let's see
Lazy..
Hey did you find any changes in urself??
Take vitamin B12 tablets you will get oxygen
1000 x THANX :) dear beloved Master 4 making living in this material manifested world so much better & easier 2 all of us through understanding ur precious teachings - these r just a GEM !!!
OM NAMAH SHIVAYA !
I luv ur teaching's .Thank u
RESPECTS Guruji....I sincerely thank you for the suggestions.......
Good advice I'll try that thank you
it works Josephine
Good information about honey consuming and I'm a bee keeper I'm harvesting Honey in my home itself 🙏
Namaskaram brother ! 😊🙏
...get a bit of tissue paper and dip it in honey..real honey lights up when you burn it...or simply drop a bit of it in your nails...if it stays...then it's real honey...just try it😃
Or buy it straight from a bee keeper like i do. Try farmers market as well if you live in the city.
I follow minimum eating practice first meal in morning then in afternoon nothing expect water or lassi dinner at 5:30 that's my all day eating and meditation practice
It's Ramadan and I am fasting. Feeling great. Connecting to your video.
N eating tons of fried meat and 2 meals a day,😂
With loads of sugary drinks
Yes indeed it really works today I wake up in the morning and i was very weak but I drink water with honey so far its 3 glasses since morning but and feeling energy
Sadhguru thank you, this will help me ,the lesson and all that you said is me ,that's what i am going through right now .Again thank you so much .
Gud Evening SADGURU. Worth watching VIDEO of HEALTHY BODY n MIND. Thanx.😍
Yes I agree with this kind Man! I am enemic and I REALLY NEED to be more active! I need to lose weight too but it's so hard 😭💔. I'm always cleaning and running errands even in the very Hot weather! 😭😔 I'm going to give it a try! Thank you so much for your advice! 😍🙏❤️❤️❤️
I have been using Haney. In hot water thanks so much for the information
I put honey in my tea everyday it has helped with my allergies and improve my immune system
Is it true?
@@SubhashTiptur yes of course i buy all natural honey i use it instead of sugar everyday and it really helps
Dr.strange technique uh🤣🤣
Please still remember to take any shots that your dr tells you too
Same happened with me too
I don't agree with this that the body doesn't need sleep. We still don't know what's going on with consciousness in the deep sleep phase. Where we go and what the dreams we dream mean. I have been engaged in lucid dreaming for a long time, which means that I consciously entered into dreaming and monitored what was happening in this dream world, and even planned what would be the theme of my dreaming. A lot of things that have yet to happen, let's live in our sleep. The reason is that in a dream there is no past and future, only the present moment, or this NOW! And at that moment, the presses that are stored in the memory of the memory are mixed, and what we want to happen, all this is presented in a dream as a single journey through time.. It is for this reason that I think sleep has enormous value to our brain in terms of regeneration or recovery from the confusion we have in the waking state of light.. That's the fact!! 🙏🏻
I like to add it to my warm tea.
Por favor, coloquen subtítulos en español.Hay muchísimo material que no puede ser aprovechado.😟
Just amazing person and personality!
Namashkaram Sadhguru ji 🙏🙏
Bless up to everyone,I have been having body seizures for going on 8 years now and I always feel like I am lacking in vitamins or nutrition I be in hospital for days at a ttime can't even move I have no form of strength to even lift as simple as a finger or Arm
Wonderful Person, Thanks for sharing Sir.
Thank you so much Sadhguru❤❤⚘🔥👃🏻😊
So many people saying, No sadhguru Sleep is very much needed.
You see sleep is not much needed but the processes that occur during sleep is very much needed that's Neuron Repair, Synaptic replacement, Detoxification, Digestion.These processes also happen when you are awake but speeds up during sleep. When you do Yoga and Meditation your body does all these processes even when you're awake. There's a Yoga for Digestion etc. Meditation is also there for Mind and Body.
Ur absolutely wrong.
Thanks mate. I use honey in my coffee , I will let it cool slightly first from now on bro.
I consciously noticed that I couldn't digest meat so went vegetarian. Im three days in and feel amazing
I am the same way I feel you my friend ❤️
Same. After three days I became aware that my stomach didn't hurt anymore. It had ached for so long I just thought that was normal!
Yes never sits well in my stomach but say for instance I have some grapes or a peach I feel no bloating or sluggishness. Just pure energy and peace.
I recommend tuna salmon or fish VERY GOOD HEALTHY FOR YOU
Thanks Sadhguru for your bountiful wisdom.
if you have no sleep with rapid eye movement, you can experience extreme psychological problems.
But according to ayurveda honey should not be taken with warm water as both of them have... Ushna virya... And continue use will be causative for bringing preageal symptoms...
Nothing is bad or good in ayurveda it depends on certain conditions. Even snake poison can be medicine if used right.
4:21 watch
Haa ur r right... 😊😊
Yes virrudh ahaar
Thanks for the video, I wanted to know which type of honey because todays honey is been produced from hybrid bees which is not good for our health, in the olden days honey was been produced from some natural types of bees
Makes me so upset they have literally GMO’d everything. You can look up your local bee keeping club or bee keeper (or their website, in your country). They will often sell directly to you, and you can inquire about their bees.
One other thing: I take some heavy duty heart, thyroid and gut medicine first thing in the morning too… and per instructions, I need to take them with cold water and without eating anything first. I am also supposed to take my pill form of chemo every day too, which I took at nighttime. But with this internal bleeding right now, I stopped taking it for a moment, as it can cause hemorrhage. So just do the honey after the morning meds? Or before?
I am on warfarin. I take one teaspoon of organic honey WITHOUT water in the morning first thing. If you're on heavy medical treatment, try this .
Sadguru what happen if I add cinnamon to warm water with honey ? It will be more healthy ???
Yes...
Must always drink warm water for the body temperature regulation from the always balanced metabolism from the elimination of the cold drinking faster metabolism of sudden changes of unbalanced sources
Good Morning Sadguru , pls suggest us ..pure honey from Indian market source .
If you eat Raw Local honey, then it will also help with allergies!
I drink honey and lemon and I buy my pure honey from a small business I did my research and they were the best ...and I like this video but sleep is important well it is for me
The more you approach enlightenment, the less you need to sleep. I reduced total sleep from 10 hours to 6 hours, even 5 hours some nights since I ve started meditation 3 years ago. My deep sleep (the most important to rejuvenate body cells) increased by 30%. A spiritual master doesn't need so much sleep as a simple human being because he can control all his body and brain activities and he conserves energy. 😊🙏 Namaskaram.
Honey in the morning, honey in the evening, honey when oys supper time🎶
Are you a bee? lol
@@swav.zielin 🤣🤣👍
Please note that..., Honey with warm water is contraindicated, even with everything which is warm honey is contraindicated, in warm season, with warm food etc,
Then why sadguru recommends?
As per ayurveda honey can be consumed with warm water. Just not with hot, like sadhguru said. Also he said a "little honey", its all about balance and is not contraindicated
A very useful video. Thank you.
Can we consume honey in warm milk? I think so, isn't it? Because milk is not but water in 90%. Just asking... Thanks!
just plain warm water, milk has many other things in it to feed a baby animal to grow.
Namasthe . How much honey to add in warm water. Please anyone know?
1 spoon in 100ml water..
1 tea spoon in 300ml of little warm water. 😊🙏
True stuff! In what way , does the honey get poisened while being boiled?? I really would like to understand , because I make Hildegard from Bingens healing Wine . the wine and added honey is suppose to slowly cook for ten minutes. Will this Wine be Toxic???
Any One who knows?
Maura☘️
Perhaps see at what temperature the honey becomes poison. Also you can add honey when it's cooler . Also may I have a link to the recipe I lo e everything Hildeguard 💂♀️
Namaskaram sadhguru. I want to know little means how much honey should I take in glass of warm water to reduce the fat?
anju brahmbhatt one spoon , honey help in a process of cleaning toxic from body , hence it doesn’t directly helps in weightloss but help in a process of weightloss 😊
1 spoon of 20-25 grams. But raw honey would be the best
@@dhanyrafael pleas A TEA SPOON OR SPOON PLEAS LET US KNOW
Guruji whether sugar patients and BP patients can consume honey?
Actually there is no separate diet plan for patients ,try any food,if ur comfortable with that just u can continue that,that’s it.
...soak crushed garlic in hot water...add honey and lemon when water cools down...drink it and eat breakfast 20 mins after...
Tried the honey and hot water. It is amazing.
Yes ssss....... Sadguruji.... We need REST..... Our body & mind needs REST ...... Sleep is one form of resting.... That's sound sleep & not disturbed..... Thanks again for this information.... Namaste.... ☺️
Pls suggest an alternative for vegans 🙏🙏
Should i include lemon in the warm honey water or not??
I think lemon is also good. Yes
Sir, I really need help. Suddenly I have consumed honey with hot tea. Sir, please help me. I'm really terrified. I'm from Assam. Sir, please help me🙏
Chill,.. Drink more water.
@@missidealist9486 thanks a lot.
Thank you for sharing this wonderful information on using honey ✋✋✋✋✋✋
Question:How about mixing bee pollen in warm water & consuming?You get the benefits(enzymes,esters) from bees without all the sugar, anybody’s thoughts?🦉
We in Assam know this already
Thank you.
If on a water only fast, I've heard black coffee or tea is ok, however, can one drink turmeric tea(turmeric, fresh black pepper, ceylon cinnamon, fresh lemon slice, raw honey)? The honey is a sugar and will that break the fast with a small amount in the tea?
yes i have a lot of nights that i dont sleep at all, for many years i was worried but im not tired at all in the morning. so now i take some kamilletea before bed time to help relaxe and i lay down with my eyes closed and i see if i sleep or not. it doesnt matter.
You might need magnesium . Thats what helped me.
@@1990estrella thank you, i did in the past but i needed in the time more and more so i stopped. what helps is drinking water from the sourch, there is a lot magnesium natrium ect also in there. no dead water for me anymore.
The main thing you are searching for is at 3:54😛
One of the isha volunteer mentioned that honey must be added to cold water for weight to increase. But Sadguru says we must have it in warm water.What if one is anemic and underweight?
I think just lukewarm water
Sadhguru is an eminent person, highly appreciated. He should use the latest available medical diagnostic tools, to conclusively demonstrate that what he says is scientifically proven by him. It would elevate his words to the level of scientific truth, otherwise it's just unproven words. A wise man will subject his thoughts and beliefs to deep examination.
I learned about this habit through prophet Muhammed (pbuh) and now I'm here🤣😅
I am very curious to know this. I read in multiple places that honey in hot water is toxic. This is according to Ayurveda. Please could you address this doubt?
He said honey in warm water not hot watee
100% accurate!
Honey with warm water in empty stomach or after food??
Rajat Sharma empty stomach morning
@@judywilliams9804 with turmeric and neem?
I'll clean it up if I can...sure can
What is the name of the song that plays in the end can someone please comment ?
Thanks sir for your informative video..
sadhguru, i have been practicing the sambhavi mudra which is enlisted among other practices in the upa yoga section in your mobile app version - for one week only - but now when i close my eyes during the mudra - somthing blue floats by between the black - am i only imagining it or is it ok for this to happen if it is really happening?
Anushka Doule download the app called Sadhguru
Is true for me I consume and I feel so much better for myself is delicious
How much?
Thanks sadhguru have a nice day
I added boiling water over honey for tea or coffee even on the stove, this has been a year or so and idk if I've been poisoning myself or not, warm water next time
Some things act in subtle way in your body that you don’t realise soon enough .