Ki Cho Hyung 3 Workout | 5-minute Workouts

5-minute workout doing repetitions of basic hand defenses in a back stance, including Ki Cho Hyung Sam Bu, Ki Cho Hyung #3, or Taikiyoku Sandan. Train at the Digital Dojang--Your Dojang, Your Way--by visiting dojang.org. Full-length 60-minute classes are easy to follow along and are broken down into small bite-size segments for those with tight schedules.

[@lookingglass7220]

Question what the difference between Ki Cho and Gi Cho. Forms 1-3 ?

[@DigitalDojang]

That's a really good question. Since the form is Korean, the real name is 기초. There are various ways to romanize the term. The two main ways are Ki Cho and Gi Cho. These forms were created by Hwang Kee of the Moo Duk Kwan. In his publications, he always romanized it as Ki Cho so that's the way I spell the name of the forms. But there is no difference between Ki Cho and Gi Cho.

[@lookingglass7220]

@DigitalDojang I appreciate your response to my question, Aswel as your lessons. The thought ke to me as I I heard it both ways Aswel.
Gratitude..!

[@lookingglass7220]

@DigitalDojang Thank you for your response it was helpful.