How To Make A Vegan Lentil Loaf From Scratch (Revised)

How To Make A Vegan Lentil Loaf (Revised)
In today's video I made a delicious easy to make vegan lentil loaf. A perfect food choice for a Sunday dinner. Enjoy!
Hello and welcome to Shanette for Life
My channel is about my life as a whole. Currently I am on a lifestyle change; Whole Food Plant Based. So the majority of my content will be about the change and why I decided to go this route, and the struggles in my day to day life.
My Channel's main focus:
Whole Food Plant Based(Vegan) lifestyle transformation
Food Prep
Easy Plant Based meals
Grocery Hauls
Motivational Live streams
Workout routines
Daily Struggles
Weekly weigh ins
And much more.......
NOTE: I am NOT a doctors, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Here's ingredients💕
•4 cups lentils (cook as instructed from package)
•1 1/2 c brown rice (precooked)
•1 cup chopped carrots
•1 cup chopped mushrooms
•1/2 c yellow onions
•1 cup bell peppers
•1 flaxegg (1 tbsp grounded flaxseeds/2 tbsp water)
•1 1/2 c breadcrumbs (Ezekiel)
•2 tbsp tomato paste
•1 tsp coconut aminos
•1/4 c vegetable broth
•1 tsp minced garlic
Glaze💕
•barbecue sauce
•date syrup
Seasonings💕
•1 tbsp onion powder
•1 tsp garlic powder
•1 tsp basil
•1 tsp thyme
•1 tbsp smoked paprika
✨Cook at 325 degrees for one hour!
Check out my second channel
/ @calm_cozyasmr
What is Whole Food Plant Based Diet?
Emphasizes whole, minimally processed foods. Limits or avoids animal products. Focuses on plants, including vegetables, fruits, whole grains, legumes, seeds and nuts, which should make up the majority of what you eat.
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#veganrecipe #lentilloaf

[@Jasminepatterson1]

Very appeasing to my eyes honey I will retry this out !! Thank you for the details and for sharing your gifts !

[@ShanetteForLife]

Thank you, and you’re welcome!

[@SistaDeeKite1020]

I like the fresh ingredients you used. Tfs and enjoy the rest of your day 😘💞💕

[@ShanetteForLife]

Yes sis, it makes a big difference. You too😘

[@khadijareeves616]

Hello this looks delicious and I have a bag of Lentils 🍲I need to try this 😋

[@ShanetteForLife]

Thank you, I would love to hear your feedback.

[@MayriseASMRs]

Such a healthy delicious recipe sis
I fully enjoyed it very much and i love how relaxing your voice is too😘

[@ShanetteForLife]

Thanks 😘

[@DominiqueWilliams]

Another awesome recipe. I will be trying this. Thanks so much for sharing!👍

[@ShanetteForLife]

Thanks so much, I am glad you enjoyed it! Have a good weekend 💕

[@markmcgruder1271]

Thank you so much for the wonderful video. You have a peaceful spirit. I intend for this recipe to be one of the first ones I try as I transition into vegetarianism and veganism.

[@ShanetteForLife]

Aww thank you and your welcome. Enjoy!

[@megshawskitchen]

This is a much healthier option for a loaf. I like the no-added sugar sauce you topped the loaf with. I will certainly like to try this

[@ShanetteForLife]

Thanks for watching, I am glad you enjoyed it 😊

[@WeCanTravel321]

Hey Sis! This video is so clear, precise and professional. I am truly learning a lot of great meal ideas from you. Keep em comin sissy. ✨🥰✨

[@ShanetteForLife]

Heyyy! You are awesome girl, I just love you! I always enjoy your comments. Thank you for watching and commenting. I am glad you enjoyed it! Peace and blessings ✨💕🥰💯

[@GrowWithHarriet]

I love the way how you made your loaf thanks for sharing

[@ShanetteForLife]

Thank you, I am glad you enjoyed 💕

[@chasharper]

Almost looked like a meatloaf for a min. Interesting recipe Shanette hope you have a great week my friend. 👋😎

[@ShanetteForLife]

Thanks, and it taste just like one. I appreciate your support😊

[@ItsBirdie1977]

Ooooh this looks so delicious! Lovely presentation!

[@ShanetteForLife]

Thank you Birdie😊

[@daisydextertv2488]

Well prepare..I will definitely try this out..you prepared it perfectly well..good job 👏

[@ShanetteForLife]

Thanks, I am glad you enjoyed it!

[@LilacGlo]

Hey sis! Oh wow what a great recipe! Looks really good and healthy! Yummy yummy 🤤😋👍🏾🥰❤️❤️

[@ShanetteForLife]

Thanks sis 💕

[@KamrinTheKapricornASMR]

Looks very tasty my friend thank you for sharing 🤗👏💜💕✨

[@ShanetteForLife]

Thanks so much 💕

[@homewithmsbetty]

Wow this looks so delicious. I got to try this my sweet sis. Keep sharing 🌼🌸🌼

[@ShanetteForLife]

Thank you so much! It’s definitely a must try! Enjoy 😊

[@dianedorf]

Thanks. I appreciated how detailed your video was.

[@ShanetteForLife]

You are welcome!

[@Craftscraftedcondiments]

Watching mix the food is so relaxing

[@ShanetteForLife]

Your the like 6 person who said, my cooking videos are relaxing. Red said she fell asleep twice watching me cook.. I was like .. sis this is not my ASMR channel 😂 I love it, thanks for watching Costello💕

[@reddecember02]

Great display to show us healthy cooking. I've been getting into eating mushrooms lately and see they were included in the dish.

[@ShanetteForLife]

Thank you Red!! I have learned to live mushrooms. Thanks for watching 💕

[@doughnutzz]

This looks delicious. Would like to see the finished product out of the oven though.

[@lb6110]

Yes, me as well. I wanted to see how well it slices up

[@ShanetteForLife]

Thank you, will definitely keep that in mind 😊

[@CrystalLifeAfter40]

I’m just waiting to see this restaurant ❤️🙏 take place because baby you come through with the recipe yet healthy like know other. Love the calming music while your cooking.👍

[@ShanetteForLife]

Aww thank you Crystal💕

[@forevermeme8635]

Hey sis happy Tuesday. thank you so much for this full view...

[@ShanetteForLife]

Thanks for your support sis💕

[@natashaspencer1612]

Awesome and I'll be trying it out. Thank you

[@ShanetteForLife]

Your welcome!

[@ThisGirlsLife84]

this looks good! im making it tomorrow with some vegan mac n cheese! 😋

[@ShanetteForLife]

Thank you..Enjoy!

[@MsShevl]

Looks good! Can’t wait to try it!

[@ShanetteForLife]

Thank you..Enjoy!

[@pamelaschweizer1832]

This looks really good, I plan to try it but I will substitute the sweet baby rays with something else due to sucralose.

[@ShanetteForLife]

Thank you, sounds like a plan😊

[@QnisaTv]

asalamuallaikum, ... hello Qnisa permission to attend, take part in watching it ... it's really extraordinary, the recipe and the information are really useful ... Qnisa support .... hopefully you will always be more successful ...

[@ShanetteForLife]

Thanks 😊

[@slimchelle]

Hey sister thanks for sharing how you made it looks tasty

[@ShanetteForLife]

Yes sis, I appreciate you taking the time to watch and comment. Your amazing💕💯😘

[@slimchelle]

@@ShanetteForLife welcome luv

[@artanddecorationbyay6589]

Looks tasty and healthy ! Wonderful recipe😊💕

[@ShanetteForLife]

Thanks 😊

[@Cheskat32]

Your lentil loaf recipe looks delicious

[@ShanetteForLife]

Thank you 😊

[@lindaduke9542]

Looks really good I'm gonna try to make tomorrow

[@ShanetteForLife]

Thank you, I hope you enjoyed!

[@CosminaBeauty2]

Holy wow! How beautiful it looks 😍! You're making everything look so easy!

[@ShanetteForLife]

Thanks 😊

[@SuperFoodParents]

I'm watching your video after watching other recipes and you're the only one I've seen add mushrooms 🍄 💕 I'll pin your recipe to recreate for next time, thanks!

[@ShanetteForLife]

Your welcome!

[@JustTerryBeingMe]

The loaf looks deliciously made

[@ShanetteForLife]

Thank you Terry!

[@Craftscraftedcondiments]

Now this is actually something I made!!! And it’s looking good

[@ShanetteForLife]

Sis it’s my favorite, you would love it!

[@mobilehealinghands552]

I'm so trying this, I would love the recipe

[@ShanetteForLife]

Great! Check my description box below this video, to view all ingredients used in this video.

[@khadijareeves616]

Liked and Shared on Facebook and my community page 💯📃

[@ShanetteForLife]

That’s sweet, thank you so much ❤

[@lovefrancisfilms]

Woww this is healthy loaf...am curious about the taste...I like the final result

[@ShanetteForLife]

Thanks so much. This loaf is very flavorful. I appreciate the support 💕

[@AgedGraceful313]

This loaf looks delicious! I wonder if I could sneak it past my husband? Lol....he loves meatloaf but not vegetables unless it’s a few greens. I have to give this a try! Thank you for sharing 🥰

[@ShanetteForLife]

Thanks, my husband wasn’t having it, so good luck, but it was very enjoyable😊

[@mona-checkoutmychannel7656]

Did it work? Lol

[@mushfilms6251]

Looks delicious! Great video!!

[@ShanetteForLife]

Thanks😊

[@dadlyjayasinghe8878]

Good recipe..need to try..,

[@ShanetteForLife]

Thanks! You definitely should, you would love it!!

[@DIAMONDDIVALIFESTYLE]

You put in some delicious yummy veggies

[@ShanetteForLife]

It turned out so delicious!

[@Jabo__Jabo]

I think she may have included Ezekiel breadcrumbs in her demonstration, but perhaps forgot to list it in the ingredients? This looks delicious. I like that she does everything by hand.❤️

[@channelldaniels594]

Cant wait to try

[@ShanetteForLife]

Enjoy!

[@ChrisGaultHealthyLiving]

This looks delicious!

[@ShanetteForLife]

Thanks Chris 😊

[@mamaTspeaks]

Looks delicious 💯

[@ShanetteForLife]

Thanks 💕

[@SistaDeeKite1020]

Happy Tuesday sis🌼

[@ShanetteForLife]

Hey sis💕

[@bajantreasure4052]

Beautiful sis, it looks good, do I have to put plant-based milk are can I use what I have. Thank you for sharing Sis full watch always

[@ShanetteForLife]

Hey sis, you can use whatever you prefer. I am plantbased so I am just sharing what I use. Thanks for watching ❣️

[@severe4424]

Looked delicious 👍🏽

[@ShanetteForLife]

Thanks 😊

[@johncanoe4608]

Great idea, please in box recipe

[@ShanetteForLife]

Thanks, recipe is in the description of the video 😊

[@InspirationalbyMarie]

Oh wow this looks so good 😍 I like mushrooms so this wouldn’t be bad for me

[@ShanetteForLife]

Thanks, you would love it!!

[@DIAMONDDIVALIFESTYLE]

What you cooking over here lady lentil Loaf it looks very delicious I’m getting hungry

[@ShanetteForLife]

Thanks 💕

[@khadijareeves616]

Heyyy Diamond 💎 Diva 🙋🏾‍♀️🪻💜

[@fundmentalz19]

New supporter to your channel 🖤

[@ShanetteForLife]

Thanks and welcome, I hope you enjoy your stay.

[@livinglifewithtia6776]

Hey this looks really good. I’m new to you channel. Let’s stay connected. I enjoyed watching tfs.

[@ShanetteForLife]

Thank you…welcome, I would love that😊

[@mothersson2002]

Is the rice cooked before adding to the mix?

[@ShanetteForLife]

Yes it’s precooked

[@krupali-gallery]

Yummy

[@ShanetteForLife]

Thanks 😊

[@wandarochholz1737]

Can't find the recipe!

[@ShanetteForLife]

It’s in the description of the video. Tap on “more” in the upper right hand corner then hit “more”again.

[@margaritataitt8948]

As you work you can say what you are adding so we following would know How to go step by step

[@ShanetteForLife]

Thanks for your suggestion! I'll definitely take it into consideration for future videos. I appreciate your feedback!

[@mamaivlogs7460]

This looks so good🥵

[@ShanetteForLife]

Thanks 😊

[@As_above_so_below1111]

Are you kidding me!? Just googled this like 10 minutes ago 🥰

[@As_above_so_below1111]

Yay and w/o oats!

[@As_above_so_below1111]

Bc I don’t have any on hand

[@ShanetteForLife]

Look no further 😉 Your gonna enjoy it, it’s very flavorful. Don’t be a stranger, more to come on my channel 💕

[@seattlejayde]

Liked subbed

[@ShanetteForLife]

Thank you😊

[@normawilliams8814]

Do your prepping before you start recording t

[@ShanetteForLife]

Thank you for your feedback! I'll definitely take your suggestion into consideration for my future videos. I appreciate you taking the time to watch and sharing your thoughts.

[@Craftscraftedcondiments]

Looks dead on meat loaf... I wish you would of sliced it open 😭

[@ShanetteForLife]

Thanks sis and it tastes exactly like it too.