Dank u nick ,ook voor de mooie opnames in de natuur ik geniet en ontspan .woon op appartement 15 hoog ook wel een mooi uitzicht langs twee zeiden hier in Mechelen België liefs sonia
I re-found the 'newer' 8 Brocades and happily did it and then, following my other comment , came to this one. What a great treat to be able to do 2 different but complemenatry versions. I am gently energised and pretty darn happy. Thanks, Nick.
Thanks, I'd say this is the best ba duan jin I've done.. Felt great! I'll make time stamps so we can study it and go out into nature and do it too, new subscriber 😁 1:43 Lifting the sky 3:00 Raise the heals to dispel 1000 illnesses 4:30 The archer draws the bow and releases the arrow to shoot the golden eagle 6:05 Hunting with an angry gaze 8:00 Dog wags it's tail 10:05 Brushing kidney (raising steam) 12:40 The owl turns it's head 15:20 Separate heaven and earth
@@TheNickLoffree No problem, I find myself doing videos like this with great benefits but never remember everything when I wanna do it outside, so this helps, haha.. thanks for uploading too, I'm looking forward to exploring more of your channel once I've mastered this
Coming back to this after a while. Still wonderful. And bonus : I just did your newer version first. Excellent all the way around. My qi is either flowing or at peace --- I can't decide which. Thanks Nick!
Wow! what an amazing practice in such a beautiful setting among the swaying grasses with the sunlight and a beautiful mountain vista in the distance. I've been doing your practices in the mornings for a couple months now and am really starting to feel exhileration by activating my chi. Your story about the electric healter was inspirational and encourages me even more! I love this practice along with the 6 healing sounds and all the others. I feel as though I'm coming back to my body, mind and spirit in ways I never knew existed. Thanks for sharing your gifts and making this so much fun.
This was 20 minutes well spent! Excellent routine in a gorgeous setting. And I appreciate all your explanations and pointers---always learn something new.
As a current student of your Teacher Training, I can honestly say you're an excellent teacher and I really enjoyed this set. In Level II we could learn the 8 Brocades and Advanced Dragon magic.
Love this routine. I do it at least twice a week, definately my favorite. Make my whole body feel greate, adn it really helped my neck oain today. Thanks again Nick.
I've been doing this as a daily practice the last month or so. Your version is one of my favorite versions of it. I really like the version you do of Seperating Heaven and Earth. Have you considered doing a longer version with more repetitions of the exercises and more info on the meridians and which points to focus the mind? Again, thanks so much. Great work!!
Myth manifests humanity's greatest truths. Myth opens our imagination in order to awaken our body, mind, soul, and spirit. Enter the Dragon that is the ancient myth of Ba Duan Jinn to play out the ancestral story and movement of thes 8 divine brocades.
Hi Nick, I think this is the first time I practiced this one. About 1/2 way through the Qi was moving big time! That continued through to the end. Out of all the hundreds of qigong I have followed along with for some reason this one really moved the Qi more than other exercises. Is that inherent of this particular practice? If so I’ll be doing this one more! Thanks for all you do, appreciate it! ✌️🌞
Wow, that is so cool! Must have been the Mountains ;) Not sure what I'm doing different precisely, I just do lots of different Qigong and put what seems to work for me together. Glad it works for you too! :D
I noticed you breathing out through the mouth when much of qigong is in and out through the nose. Is that a conscious choice for this set or does it matter? Just curious.
I use these for a warm up/cool down for other more strenuous exercises like push ups, ab wheels, squats ect. I just can't get on board with the fact that the 8 brocades can keep a man fit and healthy as a stand alone exercise program. Perhaps it's because I'm 63 and resistant to change that dont make sense 😂😂😂
Dank u nick ,ook voor de mooie opnames in de natuur ik geniet en ontspan .woon op appartement 15 hoog ook wel een mooi uitzicht langs twee zeiden hier in Mechelen België liefs sonia
I have done several versions of the 8 brocades but this is my favorite. Thank you Nick
Wow what an honor 😆
I could feel the energy coursing through me as the exercises progressed. Incredible!
Nick. So loved this. Thank you. Peaceful, and can feel the chi gently moving thru my body. Thank You
A fabulous add on to another session. Thank you for keeping me mobile & sane 😍
I haven't done this one in a while - and it feels GREAT! Calming centering enjoyable settling. Thanks Nick!
Loved this - really helpful break from desk work (Lucy goosey 😆)
Absolutely Beautiful! Thank you Nick from Slovakia
2022 - Thank you, I enjoyed the sounds and variations you chose.
😊
Thank you. Very calming and energizing😊
I re-found the 'newer' 8 Brocades and happily did it and then, following my other comment , came to this one. What a great treat to be able to do 2 different but complemenatry versions. I am gently energised and pretty darn happy. Thanks, Nick.
A truly wonderful and energising practice, one I will return to time and again. Thank you Nick for sharing.
Thanks, I'd say this is the best ba duan jin I've done.. Felt great! I'll make time stamps so we can study it and go out into nature and do it too, new subscriber 😁
1:43 Lifting the sky
3:00 Raise the heals to dispel 1000 illnesses
4:30 The archer draws the bow and releases the arrow to shoot the golden eagle
6:05 Hunting with an angry gaze
8:00 Dog wags it's tail
10:05 Brushing kidney (raising steam)
12:40 The owl turns it's head
15:20 Separate heaven and earth
So cool! Thanks for cataloguing it :D
@@TheNickLoffree No problem, I find myself doing videos like this with great benefits but never remember everything when I wanna do it outside, so this helps, haha.. thanks for uploading too, I'm looking forward to exploring more of your channel once I've mastered this
Coming back to this after a while. Still wonderful. And bonus : I just did your newer version first. Excellent all the way around. My qi is either flowing or at peace --- I can't decide which. Thanks Nick!
Thanks
Excellent 8 brocades practice ! Very grateful for this and for all that you do! 🙏🏻
Thank you! So many great 8 Brocades out there.
Wow! what an amazing practice in such a beautiful setting among the swaying grasses with the sunlight and a beautiful mountain vista in the distance. I've been doing your practices in the mornings for a couple months now and am really starting to feel exhileration by activating my chi. Your story about the electric healter was inspirational and encourages me even more! I love this practice along with the 6 healing sounds and all the others. I feel as though I'm coming back to my body, mind and spirit in ways I never knew existed. Thanks for sharing your gifts and making this so much fun.
Amazing! Thank you ☺️
Thank you Nick! I feel great after doing this.
Good to hear!
Beautiful session. Worked well the evening as restful 🙏
Glad it was helpful!
Love this version! Dont know how i missed before. Thank you for sharing🙌
Really love the the classical sets you are showing. they are so beautiful and relaxing :D cheers from germany
I practice Qi Gong for 2 years, but your method is exactly what I was looking for. Nick, you changed my life 🙏🙏🙏💕💕💕💕
Thank you, this means so much!
These are out of traditional order buy is a great explanation!
Yes, it is out of traditional order. It was the sequence that made the most sense for this particular practice. Glad you enjoyed it!
This was 20 minutes well spent! Excellent routine in a gorgeous setting. And I appreciate all your explanations and pointers---always learn something new.
I'm so glad! It sounds like a lot of people are enjoying the setting - I may have to go find some more mountains! ;D
So awesome - thanks
Welcome!
I'm loving these gorgeous meditative movements (& their great names!!😆) Thanks so much ✨🙏🏼✨
Appreciate it!
So great practice!!!! Thank you!!
Glad you liked it!!
Thanks Nick such a true blessing 👍
Thanks!
Love your videos man. I like how you balance the mystical with a more rational and modern interpretation.
I appreciate that! Its often a lost cause but I put up a valiant effort methinks ;P
Great! Thanks so much. I can definitely follow this as I get better at my daily practice.
Awesome!
Well explained.thank you
You are welcome!
Awesome!!Thanks so much!
Thanks so much!🥰🙏
You’re welcome 😊
Pls make more videos
Thank you, for another beautiful video!
You're welcome! Thanks for practicing!
As a current student of your Teacher Training, I can honestly say you're an excellent teacher and I really enjoyed this set. In Level II we could learn the 8 Brocades and Advanced Dragon magic.
Thank you! 😊
I felt calm and the environment is so soothing. Thank you.
Thanks again for another well explained qi gong video. Keep up the good work!!
Thanks, will do!
Love this routine. I do it at least twice a week, definately my favorite. Make my whole body feel greate, adn it really helped my neck oain today.
Thanks again Nick.
Great job!
excellent
Thanks Eve!
Really enjoyed this routine. Thank you
You're so welcome!
Thank you 🙏
Most welcome ;)
Very nice location, and gorgeous weather , thanks Nick L. Have a good weekend from Midwest.
Thanks! Glad you enjoyed it :)
Thank you for sharing your gift of self in these videos, enjoying and receiving benefits, much gratitude New subscriber
This was THE Best! Ahhh, I feel SO good & your Idaho backdrop is just stunning; Thank you!
Thank you! Always stoked to hear it works :) More Idaho videos coming out soon!
Brilliant routine Nick. Lovely location. Thank you 🙏
Isn't it beautiful? I'm glad I brought my camera gear on vacation ;)
I love your wallpapers!
Haha my background?
Thanks Nick for this rejuvenating exercise. Adding to my daily routine!
Fantastic!
I've been doing this as a daily practice the last month or so. Your version is one of my favorite versions of it. I really like the version you do of Seperating Heaven and Earth. Have you considered doing a longer version with more repetitions of the exercises and more info on the meridians and which points to focus the mind? Again, thanks so much. Great work!!
Great idea! Thanks!
Very peaceful but quite strong, does this set of Brocades work in fives or threes please? 🙏
Great! I'm not sure what you mean by fives and threes. Could you elaborate?
@@TheNickLoffree
Hi Nick, each movement is repeated, my question is how many repeats before going on to the next movement?
Myth manifests humanity's greatest truths. Myth opens our imagination in order to awaken our body, mind, soul, and spirit. Enter the Dragon that is the ancient myth of Ba Duan Jinn to play out the ancestral story and movement of thes 8 divine brocades.
Amazing words!
Hi Nick, I think this is the first time I practiced this one. About 1/2 way through the Qi was moving big time! That continued through to the end. Out of all the hundreds of qigong I have followed along with for some reason this one really moved the Qi more than other exercises. Is that inherent of this particular practice? If so I’ll be doing this one more! Thanks for all you do, appreciate it!
✌️🌞
Wow, that is so cool! Must have been the Mountains ;)
Not sure what I'm doing different precisely, I just do lots of different Qigong and put what seems to work for me together. Glad it works for you too! :D
I noticed you breathing out through the mouth when much of qigong is in and out through the nose. Is that a conscious choice for this set or does it matter? Just curious.
I use these for a warm up/cool down for other more strenuous exercises like push ups, ab wheels, squats ect. I just can't get on board with the fact that the 8 brocades can keep a man fit and healthy as a stand alone exercise program. Perhaps it's because I'm 63 and resistant to change that dont make sense 😂😂😂
Thank You.
Welcome!
Thank you.