Good that more MDs now recognize the benefits of a low carb diet which goes together with our normal physiology and biochemistry and not just blindly following guidelines. Keep up the good work.
Good AM/PM Doc Don, I am a follower of Doc Grace/Doc Iris & I am 8 months of LCIF diet, no carb & sugar. My creatinine is 1.49, my uric is 5.93. I would like to include beef in my food list but I am afraid because I heard from adoctor that beef meat contain a component called creatine. I’m afraid to eat beef cause it might complicate creatinine problem. Can I start start eating beef. Thank you so much Doc
Very informative, doc don!!! Thank you so much for sharing your knowledge. Btw, may I ask you something po.. can we eat "alige" or bottled taba ng talangka na nabibili po? thanks in advance po.. God bless
Hi doc Don, am Babes Jariol, am 59 yrs old and i'm a stroke survivor.. i listened a lot to your videos on youtube but am writing on here in the hope that you can advice me..pls.. i have watched also your video with dra. J.G. Rojo Tan.. and so i learned that you did your own lowcarb fasting while stopping all your medications having metabollic syndrome. I already have started lowcarb last May ( last month) i even have tried to do what you did - not taking medications on.lowcarb fasting of 16/8 but on the 3rd day i felt hunger pangs and a bit weak and so i thought most probably i must consult a lowcarb doc first. You are a neurologist so i trust you could/would advice me accordingly. Am taking meds for hypertension as i am a stroke survivor, i also am pre diabetic so i also take glumet 1x /day. My last lab showed my uric acid high so i also take furic tab. And yes i am prescribed a rivotril which for now i sometimes take sometimes not.. i wish that i too can stop all my medications.. thanks a lot in advance.. i hope and looking forward to a good respond from you... I am Negros Or. But residing here in Mandaluyong Manila
LCHD Team> Great day ma’am. We are sorry Dr. Agcopra gives only educational information in social media (not medical advice). We can refer you to www.LowCarbNeurologist.com or you can consult a doctor in your locality who is familiar with low carbohydrate nutrition.
Oh ok. Thanks anyway for this response.. i thought i qould get some advices but i understand.. i do have my neurologist for my regular check ups..but not a lowcarb doc.. anyway, i be checking on the link you gave. Many thanks...
LCHD Team> The usual thing that Dr. Don tells his patients sir is to “forget about breakfast/lunch/dinner/snacks - eat only when you’re hungry, stop eating when you’re full, and eat only low carb.” But if you have medical problems and medications, you have to clear it with your doctor, preferably one who understands the science of low carb
Good AM/PM Doc Don, I am a follower of Doc Grace/Doc Iris & I am 8 months of LCIF diet, no carb & sugar. My creatinine is 1.49, my uric is 5.93. I would like to include beef in my food list but I am afraid because I heard from adoctor that beef meat contain a component called creatine. I’m afraid to eat beef cause it might complicate creatinine problem. Can I start start eating beef. Thank you so much Doc
Good that more MDs now recognize the benefits of a low carb diet which goes together with our normal physiology and biochemistry and not just blindly following guidelines. Keep up the good work.
Thanks for sharing!
Listening well... thanks 👍
Love the information! Keep info coming and Thank you
You’re welcome! Will do!
Thank you for the video Doc. Please make more videos like this!
More to come! 😇
GREAT INFORMATION ,THANK YOU.
You’re most welcome! 😇
Good AM/PM Doc Don, I am a follower of Doc Grace/Doc Iris & I am 8 months of LCIF diet, no carb & sugar. My creatinine is 1.49, my uric is 5.93. I would like to include beef in my food list but I am afraid because I heard from adoctor that beef meat contain a component called creatine. I’m afraid to eat beef cause it might complicate creatinine problem. Can I start start eating beef. Thank you so much Doc
Sana po magtagalog ka din doc para ma understand ka rin ng mga iba mong viewers.
Very informative, doc don!!! Thank you so much for sharing your knowledge. Btw, may I ask you something po.. can we eat "alige" or bottled taba ng talangka na nabibili po? thanks in advance po.. God bless
Yes you can!
@@LowCarbHealthMD thanks for the reply po. God bless you po
Hi doc Don, am Babes Jariol, am 59 yrs old and i'm a stroke survivor.. i listened a lot to your videos on youtube but am writing on here in the hope that you can advice me..pls.. i have watched also your video with dra. J.G. Rojo Tan.. and so i learned that you did your own lowcarb fasting while stopping all your medications having metabollic syndrome. I already have started lowcarb last May ( last month) i even have tried to do what you did - not taking medications on.lowcarb fasting of 16/8 but on the 3rd day i felt hunger pangs and a bit weak and so i thought most probably i must consult a lowcarb doc first. You are a neurologist so i trust you could/would advice me accordingly. Am taking meds for hypertension as i am a stroke survivor, i also am pre diabetic so i also take glumet 1x /day. My last lab showed my uric acid high so i also take furic tab. And yes i am prescribed a rivotril which for now i sometimes take sometimes not.. i wish that i too can stop all my medications.. thanks a lot in advance.. i hope and looking forward to a good respond from you...
I am Negros Or. But residing here in Mandaluyong Manila
LCHD Team> Great day ma’am. We are sorry Dr. Agcopra gives only educational information in social media (not medical advice). We can refer you to www.LowCarbNeurologist.com or you can consult a doctor in your locality who is familiar with low carbohydrate nutrition.
Oh ok. Thanks anyway for this response.. i thought i qould get some advices but i understand.. i do have my neurologist for my regular check ups..but not a lowcarb doc.. anyway, i be checking on the link you gave. Many thanks...
Doc make more videos. Thank you.
On it! 😇
is it advisable doc to stay ketosis all day,everyday?
LOW CARB NEURO DOCTOR AGCOPRA WAS THE ANSWERED PRAYER FOR MY PRESENT CONDITION I DO HAVE A CHANCE TO REMOVE MY MEDS FOR SEIZURE THANK YOU LORD...
Hello Doc.. na watched ko ang video with Doc Rojo Tan.. thanks for sharing doc.. pero ni.bata ka doc..
thank you doc.
Most welcome!
Hi doc ang mani ba pasok po ba sa lowca4b
LCHD Team> Ma’am you may download Doc Don’s food list here 👉www.lowcarbneurologist.com/ketoguide
Doc, mag ask ko sa lmo puede ba sa L Carb ang Oat milk, salamat
LCHD Team> Ma’am you may download Doc Don’s food list here 👉www.lowcarbneurologist.com/ketoguide
How many times to eat daily low card
LCHD Team> The usual thing that Dr. Don tells his patients sir is to “forget about breakfast/lunch/dinner/snacks - eat only when you’re hungry, stop eating when you’re full, and eat only low carb.” But if you have medical problems and medications, you have to clear it with your doctor, preferably one who understands the science of low carb
wow
😃 ≋p≋r≋o≋m≋o≋s≋m
Good AM/PM Doc Don, I am a follower of Doc Grace/Doc Iris & I am 8 months of LCIF diet, no carb & sugar. My creatinine is 1.49, my uric is 5.93. I would like to include beef in my food list but I am afraid because I heard from adoctor that beef meat contain a component called creatine. I’m afraid to eat beef cause it might complicate creatinine problem. Can I start start eating beef. Thank you so much Doc