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How I tricked my brain into peak performance
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- เผยแพร่เมื่อ 18 ส.ค. 2024
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Who Am I?
I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.
0:00 - Introduction
2:20 - Mental Gym
3:03 - Exercise & Nutrition
4:20 Mental Management System
6:15 Performance Journaling
7:58 Distraction Removal
8:46 Controlling Perception
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Here before you blow up it’s always fun to see TH-camrs just starting have the perfect editing and framework setup now it’s just a matter of time before your videos catch on, this normally takes a year or longer of consistent uploads sometimes 8-10 months so don’t give up!
Thank you 🙏🏼 will keep posting
I just found this channel and subscribed. Really good content. I'm 41, trying to get back to where I felt and ate better and had more motivation. I appreciate this channel.
Your videos are a treasure. Keep up the good work, Dan!
Thank you very much!
Bruce Lee said: “Do speak positively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and cast spells.” Do create neural pathways of self-worth and confidence when you can create pathways of positivity and self-love. Your words hold power.
YES
Great content. I feel like your videos are summarizing all the best podcasts I ever heard. This way I feel I can actually start as opposed to just rubbing my chin and nodding at the wisdom 😂
Excellent video summarizing a lot of important performance and general health concepts into one place. Thanks Dan
Thank you 🙏🏼
The 3-2-1 technique is literally changing my life right now. I have followed a lot of techniques to help with sleeping but this one actually works
Awesome channel dude. Keep doing what you're doing. Instantly hit subscribe !
Dan Go~ thank you for being so raw and sharing part of your life's story with us! 🤗 Definitely proud of you for taking steps to turn things around in your life and share the things you've learned with others! Great video on the mental component of life in general. ❤
Thank you 🙏🏼
How I ticked my brain to watch this video🤓 all jokes aside, good content as always!
Thanks 😊
Quoting Bhagavat Gita at the conclusion was icing on the cake 🎂 🥮 🍥
🙏🏼❤️🙏🏼
Great summary in just 12 minutes 👌 👏 👍
Thank you 🙏🏼
I’m amazed that this man doesn’t have millions of followers
On TH-cam*
Getting there one person at a time 🙏🏼
@@danfounder I wish you the best of luck, genuinely! You give great advice🫶
Great content... I'll make good use of your formula.
Thank you!
You're welcome!
This is awesome
wow this is very powerful stuff, keep it up
Thanks for listening
Outstanding content. New subscriber here from Detroit.
Welcome to the team!
Good content, but curious how you went from such a downer state to knowing all this great info and using it. You must have tried a number of different methods but landed on these eventually. How many years between hearing that quiet voice and now?
Good Thanks
Welcome!
That voice was Jesus...
😂
I can’t wait to see your channel blow up.
Out of curiosity, have you ever read the Bible?
glad you have read bhagwat geeta
Great content on the channel. Subbing to your content will be a positive for my youtube feed.