I Paid $100 For A Jeff Nippard Program (Worth it?)
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- I paid $100 for Jeff Nippards Push Pull Legs routine as well as his Body Recomposition Guide! In today's video I go through the program to see if I think it's worth the price and if you should buy it too!
Hope you enjoy the video! Thanks for watching!
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#JeffNippard #Fitness #Review #PushPullLegs
Today's Topics: Jeff Nippard, Push day, program review, meal plan, push pull legs routine, full day of eating, weight loss, muscle building, diet, nutrition, worth it, I Paid $100 for a Jeff Nippard program
I love Jeff. Always polite, always respectful and mindful of all things that involve training, not just the physical, and always backing his facts with studies and using critical thinking to interpret them. He is a good reference for anyone looking for information on how to start themselves off with fitness.
true
Agreed, Jeff is legit
Of course. Also a great reference for anyone who is experienced. I keep learning things from him.
Plus i absolutely love his thumbnail partner if you know what i mean heh, but yea Jeff is amazing even though he loses a newbie like me pretty quickly when he goes deep into science.
m.th-cam.com/video/uZdv-TtiMkg/w-d-xo.html
I love Jeff nippard. He puts his whole Jeff nussy into everything he puts out. Cites his sources and is constantly learning the newest info
💀💀💀
Jeff Nussy
🤓
Not the Jess Nussy ⚰️⚰️⚰️
It's been a year. But I feel the need to bring this up. His whole "what" now? O.O
If Will ever makes a nutrition plan I feel like all macros, calories and protein will have to come from coffee and donuts
Well, he drinks black coffee which in some cases is "0" calories, so I guess only Donuts will count.
@@franvidal4575 never argued against more donuts! Haha
That’s not a bad idea
I’d buy a plan from Will. Especially a fat to fit one
Perfect! 😅😂🤣
I find it wholesome at 8:58 that kid watched him work out and was either flabbergasted or using him as motivation!
I started following Jeff’s videos about a month ago and his stuff really works. The thing I like about it the most is that he cites the studies and makes sure everything he preaches is backed by science. An amazing channel.
Thanks for this review, hope you guys do a collab video sometime in the future!
Have you tried any of his programs?
you'll probably also like Jeremy Ethier's channel as well, same approach referencing studies.
Problem with Jeff is that exercise science can be really stupid sometimes
@@testingmysoup5678 seems like a blanket statement, especially when jeff always looks at counter studies.
@@testingmysoup5678 it’s interesting to learn but it can be nitpicking. Even still, Jeff, Greg Doucette, Sean N, Mario, all my guys say the same thing. Keep it simple, work harder and don’t complicate things, calories in and out, get your protein, good form, track progressive overload. All of that made my return to gym so much easier. 13 years away because of a rare heart disease and defibrillator pacemaker. In remission from cardiac sarcoidosis and no longer pacemaker dependent or getting shocked 5 times so I’m back 7 weeks at 39 recomping. 140 pounds skinny fat so just trying to get aesthetic by summer and continue to lean bulk from there. Already making gains every week watching my body change. It’s motivating.
"having 2 kiwis before bedtime can drastically improve your sleep... something I verified during my time in New Zealand"
Hahaha, comedic gold! You are hilarious! Great content!
Hahaha I was wondering if anyone else caught that
@@EWUghosty hahahaha, yeah that was smooth!
@@sublimebeing Sick fuck, how can you support him eating critically endangered birds that are of massive national significance?
@@dxfifa theyre talking about will bedding the locals who are round and tan
@@rockyevans1584 I'm just on a different level mate
Natacha Oceane has workout programs/recipe guides! It would be interesting to see you try out a woman’s program for your next video in this series
Yes! Especially since her workouts are a little more functionally-based and not so much like a typical "bodybuilding" program.
I would love to see that as well!
Yes!!! I adore Natacha! ❤️
Came to make this comment! I love her.
That would be cool, Natacha is awesome.
I finished his 10 week full body plan and increased my bench from 215 to 275.
Started the power building 2 12 week program now. Almost done with week 1. This one is going to be great!
I'm thinking about purchasing the full body, but I do upper/lower have been for months. Also only been lifting for bout 8 months, I wanna get beefy though, you think this program would help that?
@@DeathStarDelts yes. You will not regret it. You’ll buy more for sure.
@@DeathStarDelts don't need to buy it. It's one reddit search away.
From 215 to 275 in 10 weeks?
Bro that’s crazy. How long were you lifting for when you got your 215 max?
WE NEED TO SEE A JEFF NIPPARD x WILL TENNYSON COLLAB
they are in the same area currently too
YESSSS
Nippard is dull af
@@NachoInsano howcome?
No, we dont
Almost finished with my second run through the 16 week push pull legs program and still lovin it. Ive seen great results and would recommend to anyone considering it. I do recommend making sure to 1 rep max to get percentages instead of just winging it. Prolly going to get his next program soon
When you buy the programs do you get a physical book along with it I just prefer paper not electronic
@@anthonyhays8137 Print out the .PDF and put it into a binder for a physical copy if that's what you like.
Props to you Will for trying out other people's fitness program and making a video on it. That comes from a place of abundance, not fear.
Or using other people's name for more clicks
@@stevenp25100 you are one of those who sees the glass half empty for sure.
@@RGV2300 it's called reality.
@@stevenp25100 your reality.
@@RGV2300 this video got almost 3 times his usual views. It's reality.
"Had a crazy pull session this morning so now we're gonna do the opposite" This man is hilarious 😂😂 I always love these types of videos
The intro’s in wills videos are so fucking good. It makes me smile every damn time.
Haha thanks!
@@WillTennyson Will puts the wit in keep fwit.............
@@WillTennyson Will can you try hafthor bjornssons former "strongman diet" ? that is a challenge indeed lol
The fact that Will is releasing all this content to us for free is truly amazing, massive kudos and thanks! Really respect how you maintain you'll never charge for any of your programs (even though if you did, I'd definitely support still), one of my all time favourite TH-cam content producers 👌
I fucking died at "do you shave it or wax it", Will, you beautiful man. Never change.
You have like the ability to spit out jokes as smoothly as Derek can talk about pharmacology and endocrinology.
🤣 🤣 🤣 fucking gold hahaha
crying laughing face emoji
I have Stepahnie Buttermores Beginner Program and I must say: The layout of the program (the blocks, RPEs, reps per week and explanations) do sound quite similiar :)
I do like stephanies programm and it really helps me as a beginner :)
As someone who is in love with oats, I think you should definitely make a day of just eating that! Or maybe 10,000 calories of that, like you said.
It would be great to see what recipes you can come up with
Oats are so versitile yet I always just eat oats with protein powder, it's actually kinda sad but after years of experimenting, that's my favourite still. :'') I'd love to see if Will could bring the recipe that changes that.
Yes would love to see this!!
Baked oats definitely have to make an appearance
This would be good Scott Murray did a week I think
His toilet would explode
Ollie would be proud of you bro
Thanks bro 😊
@@WillTennyson Will can you try hafthor bjornssons former "strongman diet"?
Thank you for being the best source of motivation/entertainment the past year and a half
Word 💯
It's just to bad that to live this lifestyle. Will still has to live with his mother. 🕵🤦👶
@@mikeybronny6579 nah he lives in a condo by himself he just visits his mom a lot
@@VonHoriuchi I hope so, when I heard of that it made me Hella 😔 sad
Straight up
That protein recommendation he gave to my knowledge is for when you’re on a calorie deficit. He has a video on it since ppl had issues with how high it is. Vids were talking about “body recomposition” losing fat while building muscle, basically just being on a calorie deficit. One of the studies he shared capped at 1.4 per pound of lean mass for a calorie deficit of 1000 depending on leaness and he went up to 1.6 based on his own theories but the idea is basically just the leaner you and higher the deficit the more you need. That’s why it’s a lot easier to do smaller cuts. While at maintenance calories you don’t need more than 0.8 grams per pound of lean mass. 180 pounds at 10% body fat for example would put you at about 130 grams daily. Less than people tend to think is needed which is a good thing, assuming you’re actually absorbing it
Easily my favorite circle on TH-cam.
Actually finished both of these programs 2 weeks ago…very satisfied…but you’re right.. there is A LOT of info. But you do get so much knowledge from it all…great job Jeff and Will
If you send me the program ill venmo you
Jeff is the 🐐! Got lucky he was one of the first TH-camrs I found when i first started going to the gym. Recommend him to everyone that asks me for tips now. Great video as always!
Pretty much figured Jeff's program would be on point. These program reviews are solid gold
Will finally buys the right Jeff's program.
Will: *Goes walking*
Will's hair: FREE ME
I bought his body recomposition guide and downloaded a text reader and I listen to it on my walks, which I really enjoy. Had surgery and bought the program around the same time so it gives me time to really read and listen to the books, watch his fundamentals videos and soak up all the knowledge while I heal so when I hit the gym I'll be ready.
Which app do you use?
@@urielgonzalez995 I use natural reader. Great way to do low intensity cardio. If I were doing harder cardio I'd prefer music, but it's great for walking and general LISS cardio.
Love this series of reviewing programs. Jeff is the man and he’s coming out with the power building 2 program on Halloween
Will is hands down the best fitness TH-camr
Before even watching this ( which I will) I’m currently running my second training program from Jeff and I can honestly say it’s worth every penny every time…
He’s changed the way I train and made me love the gym more than I thought possible. His channels great also ( both are to be fair 😉 ) 👍🏻
I've been running this sane program for 4 weeks now and it's the best I've ever felt/looked, thanks for bringing attention to this William 😋
Out of everything Will has ever send I can’t relate more to be able to eat 10k calories with just protein oatmeal
I am not a big youtube user normally but since I bumped into Will’s videos, I am literally addicted now , watching all his videos and motivating me a lot to eat healthily and do exercise 💪 plus very informative and funny content about health and fitness..Keep up the good work Will 👍🏻 💯
Couldn't wait to get home from work to watch this one and it did not disappoint! Great video as always Will!
Word: underrated
Meaning: wills arms✋✋
hell yeah
I feel like we only need 3 channels: Jeff Nippard the polite science paper man, Will Tennyson to keep the pressure off and Greg Doucette if we’re a circle that needs to be shouted at. All 3 great channels. You should do a collab, maybe visit a theme park or something
The only way I can watch Greg is muted and reading the captions. Will and Jeff are both money
@@thebutcher5032 yeah I know he's not for everyone ;) Though he's surprisingly laid back when he's in Will's videos 🤷
I just started this program like a week ago after using Ryan Humiston's garage program for a few months. I think it would be pretty interesting to see Will take on some of Ryans training as its generally pretty low weight but very high in volume.
you trained like ryan humiston 🥴 he has no idea whats he talking about
@@kowya5952 hes got like an old style of training mentality which just means you kick yo own ass in the gym and pumping so much blood into the muscle. He definitely has some knowledge just by looking at his own physique and implementing some of his techniques have helped with a better mind muscle connection
@@boiifyoudont9038 yeah true that, but mind muscle connection is not nearly as important as progressive overload, and if during months worth of training you just feel your pecs a little more when doing bench its really not paying off
i mean the whole point of a program is for it to give you an automatic plan to progressive overload
also one thing to note is that ryan is not natural so he might think that his advice would help everybody when it really relates the most to him cause hes juicing
i dont think theres anyone natural who built impressive physique by prioritising isolations and ryan does that. if you cant overheadpress a lot and you do only isolations i doubt its leading somewhere, and if it is, its probably a slower way than it should be
@@kowya5952 yea that makes sense, I just like his advice on building those isolation muscles since I've never felt such stress implementing his techniques but I still do compounds and focus on adding weight or reps since the majority of people will say that it is important
@@boiifyoudont9038 yeah he has some good stuff im not entirely against him, i agree, although he should be just considered and not entirely followed so buying ryans program is a waste of money imo but yeah he has some mind muscle connection tips that hold value
Will just inspired someone when he benched lol.
His 75% is my max 😭
I like how when will does these type of “challenges” he takes something out of them not like other you tubers that just do it for fun
Solid Video Will!! I started watching your videos just as the pandemic started and now it’s part of my weekly routine as I look forward to seeing what you put out! Thanks for the inspiration man!!
dude you're humor is elite!
I’m calling this now, in 2022 Will will train with Dr Mike, Jared Feather, and Charly Joung of RP
Yessssssssssss
This is such a high quality review video. Typically review videos are some guy sitting in his bedroom and posting before and after photos. This is fantastic!
I follow Stephanie Buttermore's women specialization program. Just as much love and effort put into it as Jeff Nippard's. Highly recommend that as well.
PS Will, as a fellow donut fiend, when are you getting more donut merch?
"The Bill Nye of the fitness industry" SICK BURN! 🔥🔥 🚒
I'd love to see you collaborate with Travis S, he is under-rated and both of you are awesome 👌
I both and read the whole nutrition guide form Jeff and I think it is fantastic, as beginer it actually helped understand a lot how I should eat to build muscle. Loved it. I thought it was expensive, but let me tell you it is worth every penny. And seeing Will review it and having such a good opinion of it made me feel I was looking at the right things as well.
If being silly was a felony this guy would never see the light of day again
I've been running his Powerbuilding programs for the last 2 months and I have to say, while it is a bit too old school for my taste, I still love it.
It's well thought out and really in depth
What kind of gains have you seen?
@@Grade.patrick Because of the way it's set up (4 full body days for a week / Upper lower for another) I've experienced good growth on my legs and glutes but most of all the chest.
And the fun thing is that it got me chasing strenght, not looks so while I'm still getting great gains while getting a bit leaner (that's due to nutrition tho) I'm not obsessed by my looks.
I go to the gym, strive for a number, hope to get it.
@@tizianofratini7407 Ah, I mean numbers wise.
@@Grade.patrick I'm not really that interested in the powerlifiting side, I do it because I wanna gain strenght but not so much that I loose focus. That said, I upped my deadlift 2RM by 15kg in just short of 3 months, and I doubled my 1rm on the overhead press. Those are the most notable
@@tizianofratini7407 alright, doubling your OHP wouldnt be normally realistic though, I'm guessing you are new to it. Good progress👍
Love the honest reviews! I'm a fan of Jeff Nippard and it is nice to see an outside professional opinion.
Not only is Will genuine and has great content. His humor is underrated 🤣
I want to see the 10k proats challenge aftermath. That will legally demolish a toilet
I like to hear the thoughts of someone who followed the plan for the entire period instead of just 1 day.
Great to see you supporting other Canadian body builders, athletes, and business owners
This guy is a blipping gem of a person
Love you man, here as always , aka you’re biggest fan
Thanks bro!
Another one to try is Sean Nalewanyj , guy offers free workout plans and meal plans , seems genuine and honest guy , just a suggestion
Now, do one for people who can't sit home cooking meals all day.
You can’t take an hour out of your Sunday to meal prep for the week?
When is the Canadian quadlaboration of Will, Jeff, No calves Omar and Dr Greg happening?
We need Omar
The post workout sugar (rice crispy) is to spike your insulin. Helps with transport of glucose and aminos to the muscle.
Aiding aminos to muscle = more efficient muscle recovery
Will: you into fitness?
Me: yeah *flex emoji*
Will: watch me fitness donut in my mouth
I don’t know why the algorithm is bringing me back to these old videos but they never stop being entertaining
Bro that I’m a Virgin line was so fucking legendary
The one-liners alone are enough for me to stay subscribed. "Other bushes I'd rather eat from". Jesus Christ, Will. I love you.
I appreciated the New Zealand joke way more than you could ever understand!!
Thanks for doing this one Will. Its good to see and hear your perspective. Always a good time with you.
Absolutely loved this. the video was well paced, the information and opinion was very clear, and the overall quality of video kept me entertained for the full 20 minutes. New sub here. (and long time Jeff supporter so that is why I was here).
Started his program 3 weeks ago and I'm loving it.
Will almost blew it when talking of boys and girls. 2021.. its crazy.
We need a collab ASAP!! Two of my favorite TH-camrs. Jeff's programs are awesome. Looking forward to powerbuilding part 2 on Halloween 🎃
Yes! The comedy intro is back
I'm on my second time running Jeff Nippard's powerbuilding program, and my god I've made some great progress with it. My total in squat, bench and deadlift has gone up by 62,5kg in the last year!! (138lbs)
I really enjoy this type of content! Please do more reviews, its fun to see
You'd make a very great actor or comedian. The kiwi poem at the start was fun
I like your camera guys angles, interesting and dynamic , very professional.
13:00 it's not a skull crusher, it's just a overhead tricep extension
pro tip: you can eat the kiwi with the skin, it has a ton of the fibre, folate and vitamin e.
also not as weird as you would assume.
Sometimes they are almost to sweet without the skin partly due to me having bad teeth lol. But it's still surprisingly good with skin on
YO! that frat guy analogy threw me off.... that deserve a like and comment *laughing emoji*
10k of protein oats is definitely a “Will Tennyson” style of challenge..... I wait in anticipation 😜
His free plan video is pretty good I think, maybe you should make one to top em all ;)
Legend has it that Will has the highest subscribed youtube channel yet we'll never know
Yea I wonder why we can't see his subscriber count, haven't found any other channel like this
@@bellamybomb Every TH-camr has the option to either show or hide their subscriber count from viewers. Most all of the TH-camrs show their count, especially those with large ones, to show off how popular they are, and higher sub count channels generally get more views because, hey, they must be good if everyone is watching.
From the very beginning Will made a point to say he wants his videos to speak for themselves and he doesn't need a high sub count to drive viewers, so he hides it. He also has said he will reveal it at some point, seemingly when he hits a major sub goal, like 1 million perhaps.
i legit never knew or bothered to research what RPE meant. Thanks for explaining it in such an easy to understand way!
Legit love this program series 💪🏼
This series is awesome! Can’t wait for the next video 🔥
ive been doing jeff nippards high frequency full body program for a little over a month now and im really enjoying. Ive done push pull splits for 3 years so its a nice change of pace and im seeing some nice results.
For the algorithm ❤️
No one asked, but I watch ALL of my youtube videos on 1.5x because I can retain the memory, but I watch Will's videos on normal speed because I don't want it to end.
Tbh tho Kiwi is such an underrated fruit, eat it with the skin on! 😂
Gotta get me that FIBER, son 💯💯 I deadass have like 3 a day
I love Jeff's powerbuilding program! Great one to check out for sure
Soo.. shaving or waxing Will?
9:00 the guy is amazed at you benching 225 how wholesome
I gotta say man, for you not being a huge massive guy, you're strong as shit!!
Try some oats, sugar free blueberry maple syrup, fudge brownie protein powder, and a scoop of Greek yogurt. If you’re like me and enjoy maple a lot, grab a zero calorie/zero sugar maple extract and put two drops in. It’s like 500-600 calories all together and around 50g of protein. Spice it up and add some fruit - remember, the blueberry maple syrup already gives it that fruity flavor. You could also add an egg for creaminess and extra protein/fat. I do this for my bulk with some coconut oil as well (I add two servings of oats. On my cut I just add one). Thank drunk me - made that when I was drunk but still wanted to do a workout lol. Best thing I’ve ever had for breakfast/pre workout 😂
The most sassy TH-cam on this planet
it's no time you started all you finish it's the same for me😂
"No two cows are the same, they're like snowflakes." Word.
Recovering from ankle surgery rn and lost a lot of weight and strength after my procedure. A video of coming back from an injury would be awesome!
Pay $20 for Ryan Huminstons 30 day workout
This was extremely informative. Great vid and presented in an easily digestible and understandable way. Way to go, gained another subscriber
jeff’s the best. all my homies love jeff nippard