Internal Family Systems for CPTSD Recovery | Unblending From Parts

Suffering from an emotional flashback or cannot seem to find your grounding within a trauma trigger?
Have you tried Internal Family Systems?
CPTSD Medicine is a multidimensional healing system based upon the CPTSD Medicine Healing Protocol. Internal Family Systems is one of many modalities and methods woven together.
Try this visualization and let us know in the comments how it goes.
If you want more of this content come find us on Spotify CPTSD Medicine Podcast or Instagram @cptsdmedicine or our website.
Cheering you on!

[@UnmaskedCC]

Thank you for making this, it is so powerful…

[@cptsdmedicine]

My absolute honor. ❤