Strained BOTH Hamstrings Running 60m \\ Meet Recap

This video recaps my weekend at the NAU's Friday Mi Night Axe 'Em Open Meet
60m Prelims - 6.79
60m Finals - 6.76
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#theerinbrown #trackandfield #track #400m #200m #shsu #utsa #tamu #olympics #BootPrint🥾 #TheSpider🕷 #FinnaParkerSum #GCU # #gcutrack

[@TheHip-HopHQ]

Bro did not strain his hamstrings and heal in 2 days lol was prob a cramp 😭💯

[@TheErinBrownTV]

Nah

[@ZakOnTrack]

This sucks. I hope you feel better. Yesterday I got rolled in a 400m still trying to recover from this horrible disease

[@tsicksprints424]

Gotta make a video on what tray said

[@sonicslam190]

Nah facts

[@26Track]

Need that hammy vid asap my brother strained his hammy last week and got a d1 tryout in 1 week

[@art_of_enny]

Did not see the Trayvon bromell twist coming

[@kaiphan6335]

Please make dat video about Trayvons advice

[@Akwesi]

Tray insight needed!!

[@26Track]

hamstring and tray vid ???

[@nationradical]

Damn bro teasing the hamstring fix haha drop that!

[@user-ou4zy7ou6n]

How u fix yo hamstrings 👀👀?

[@willbergmann_]

Drop the sauce trayvon put you on 👀

[@zavionharper6671]

Ong he needa drop that

[@XavierDCD1]

Hope blud don’t gatekeep

[@99tillinfinity]

Yeah you have to drop a Trayvon video go in depth

[@anonymous_ember]

go make dat trayvon video DAT GON BE FIRE FR

[@trippxout3]

On soul what did tray say?!

[@tylerwise710]

make a video how to heal you’re hamstring

[@aydonzz]

How’d u fix ur hamstrings?

[@flair2603]

I can confirm that Nau has shitty blocks

[@user-vt7zo4wz5g]

What he say don’t gatekeep

[@playtime2122]

Drop the vid about trayvon 🙏

[@zenscorpio6329]

how do I improve my 60 time(7.84i) and what type of training should I be doing in February in the gym and on the track?

[@Wednesday662]

I strained my hamstring and i been out for about a week and some change now how did you fix it in 2 days

[@markcullen2870]

Really random but why does the track got so many stains like a smelly kid’s mattress 😭

[@barrychambers4047]

When athletes go up to altitude like you all did, it takes at least 2-3 days for your body to acclimate. You pee like a race horse because your body is "trying" to prevent possible pulmonary and cerebral edema that can occur at altitude. Mountain climbers know all about this. I know I don't need to tell you to be careful Erin. A physical therapist once gave me the analogy of how hard it is to tear fresh beef vs how easy beef jerky can be torn. You got to try to stay hydrated. I think Trayvon is 100% right!

[@TheErinBrownTV]

14 days to acclamate to altitude especially that high

[@johnosi5513]

Can you make video on hamstrings please???

[@buffaloman5042]

Hamstring can take months to heal..

[@loganbuckman2889]

Hamstring solution?

[@victorynn3208]

buddy, make that vid rn

[@c-notex1589]

What does he mean by rolled ?

[@jadonplays1011]

Do you actively think about aggressively stepping down in the track in the 60m or do you just relax at top end and is that the same for the 100m?

[@TheErinBrownTV]

No I just be running. Muscle memory

[@keetonjohnson8410]

Did it hurt, bc I did the same thing

[@TheErinBrownTV]

Yes

[@weylonwilliams1920]

shit I wanna know