Upside-Down Pilates - Advanced Level Arm Exercises - 48 - Full 30 Minute Pilates Workout - HD

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Upside-Down Pilates (www.UpsideDownP...) is Honolulu's premiere pilates studio.
This is lesson 48 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the Advanced Level Arm Exercises.
For the full 30 minute pilates lesson:
Upside-Down Pilates - Advanced Level Arm Exercises - Lesson 48 - Full 30 Minute Lesson
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If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Advanced Level Arm Exercises - Lesson 48 - Part 1 of 4
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Upside-Down Pilates - Advanced Level Arm Exercises - Lesson 48 - Part 2 of 4
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Upside-Down Pilates - Advanced Level Arm Exercises - Lesson 48 - Part 3 of 4
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Upside-Down Pilates - Advanced Level Arm Exercises - Lesson 48 - Part 4 of 4
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To view the Playlist with all of the episodes we have uploaded click here:
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To learn more about pilates and our studio visit www.UpsideDownP...
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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit www.OrigMedia.com
Copyright 2011 Upside-Down Pilates, LLC

[@movewithjoy]

Very good! Thanks for sharing!

[@MsDodi2011]

wow that was amazing.please upload more videos

[@SunshineSurfsup1]

Great workout! Thank you :)

[@Upsidedownpilates]

Thank you!

[@MrDanielita27]

exelentes videos me encantan...!

[@Upsidedownpilates]

Thank you. We are working on it but are having some computer issues.

[@Jennyngoc_ho]

Thanks for your video, how is the weight?

[@Upsidedownpilates]

2-3 lbs. 1 lb works great too!