Heal Gums Naturally with Probiotics (Part 2)
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- This is a follow-up to the first video in this series, Heal Gums Naturally with Probiotics (Part 1). These two videos give details on how I healed a gum problem of my own using probiotic capsules. To understand what I'm referring to in this video, you should watch the first video at • Heal Gums Naturally wi... .
Just so you know...The music in the background is my husband doing his morning warmup scales on his flute. (He's a professional musician.) Hey...this is life in my house :) If you're interested, you can hear more of what he does on his TH-cam channel, Dr. David Klee, flutist at / drdavidandjudiklee . I guess we got a "two for one" deal on this video!
Thank you so very much.
My molar-gum was badly inflamed. So Painful! No Dentist to be seen.
Due to the 'Virus'. Bad time to get a toothache. This worked AMAZING. I just made a paste and pasted the area...the Oil Pulling and Peroxide stopped working. It was that bad.
So grateful to find you! I'm sharing this...my swollen gland is on the way down too. No Pain. Yeah! Totally healed. Any start of a cavity or pain....I'll be on this!
Thanks so much for sharing your story!! I'm truly happy that this worked well for you....ESPECIALLY NOW with all the virus scare going on and dentists closing shop (I suppose except for emergencies). Thanks for sharing, as it will help others out there too! I'm so glad this helped you...take care :)
Which brand & strength did you use and for how many days, I know Judy said 4 days but what worked for you? I am in the same place.
@@bilaliz Hello, I only used it for 3 days.
Natural Factors, Acidophilus & Bifidus 10 Billion. My tooth is still good! All the best...(I also used diluted Oregano Oil on my neck gland. Helped too. )
@@SueWhiteStar Thanks for sharing the detailed information! It will help others!! I'm so glad you're doing better now :)
SueWhiteStar hi i will start doing the same thing but for how long leave it in our mouth? Do we spit it out? And do we rinse after?
Thank you for this follow-up and information to not overdo it and listen to our bodies.
You're welcome, Patricia! See my response to your first comment. Best wishes to you :)
Thank you so much, Sister! I wanted a practical application of how to change the microbiome in the mouth, without a long, long explanation! Your number 1 video of this series did that perfectly. You're awesome!
Awesome! I'm glad these videos were so helpful to you!! Thanks for watching and sharing such kind comments! Blessings to you and yours :)
I figured out the Probiotics cure myself and you reinforced my parallel discovery. I am now using a Prebiotic mouth rinse to feed the mouth bacteria and a mouth specific Probiotic every other day to keep the bacteria population going. Thank you for posting this great video !!
Hi Dana! Thank YOU so much for watching and sharing your experience! This will surely help others out there :) Best wishes to you and yours :)
I'd sure love to know what mouth-specific probiotic you're using (also the mouth rinse). Please save me some time and expense and point me in a good direction to start. Thank you.
@@trade0714 Hello! I don't know that there is such a thing as a mouth-specific probiotic. I've used any protiotic capsule that I've had. If you check my first video (link in the description box), I've listed links to a number of different products that I've used. They all worked for me. Also, I do not use a mouth rinse other than water. I hope this helps! Thanks for watching and asking :)
For toothache slice a fresh garlic and put over face of tooth for an hour or more. Worked for me. Will smell bad but just for that day. Cloves suppose to help also. I only did the garlic.
Thanks for sharing, Maryann! Interesting info and garlic DOES work wonders! Take care :)
It worked for me. Thanks!
Wonderful, Rose! I'm so glad it worked well for you! Thanks so much for watching and sharing :) Your testimony will help others :)
I tried this method and it works. Three days ago I had jaw pain, white tongue, molar aiche, eye socket pain. As of last night after the third day I have noticed a enormous difference in pain and sleep quality. I've been researching products left and right and when I found Judi's video I reasoned that she made total sense.
Hi! Thank you for watching, trying the probiotics, AND sharing your experience! I'm so glad this worked for you and that you are no longer suffering :) Take care and blessings to you and yours :)
@@JudiintheKitchen so I didn’t get a chance to look at the other video but I will go back to look at it you just opening any probiotics and putting it in your mouth. There’s a specific strain that is better could you recommend a brand I’m having some tenderness and some pain because I’ve been brushing really hard trying to get plaque off in between my visits to the dentist
@@JudiintheKitchen also you mentioned oil pulling should I be putting any essential oils in the oil pulling I can’t use coconut oil but I can use MCT oil coconut causes problems with my skin I suffer from seb dermatitis , also, would you happen to know of any remedies for the skin issue dry flaky, dandruff skin from that skin condition
@@lisagardner4814 Hi Lisa! I don't have a specific brand of probiotics to recommend. Whenever shopping for them, I just looked for a brand/bottle that had a variety of different types of bacteria in it, not just one or two strains. Since they can be expensive, I always let price be my guide (once I found ones with different strains within it). Hence, no particular brand. Try backing off on your aggressive brushing as that can do more harm (to the gums) than good. Using something like a WaterPik machine will help to clean your teeth without harming your gums, as long as the pressure setting isn't so great that it bothers your mouth. (For instance, I use a WaterPik and found that I'm best off with a setting around 3 or 4. Any greater than that will bothers my gums. However, other people can crank them up to 10 without issues. It's a very individualized thing.) I hope this helps! Best wishes to you :) Thanks for watching and asking :)
@@lisagardner4814 Hi again! I tried oil pulling for a while and didn't see any benefit. I no longer suggest doing that because I've read that it can actually trap harmful bacteria in the mouth, rather than pulling them out.
Regarding dry, flaky skin, you may benefit from a few things... (1) Drink more water, lemon water, and/or straight cucumber juice (if you have a juicer). The extra hydration should help with dry skin. (2) Cut the fatty foods, especially fried foods. This should help your liver in cleansing as it needs to. A clogged liver can manifest in skin issues. (3) Try eating more colorful fruits and vegetables. I'm talking about beta-carotene-rich foods, like carrots, winter squash (esp. butternut), sweet potatoes, dark green and leafy vegetables (like kale, collards, turnip greens, spinach, broccoli), and colorful fruits like peaches, plums, grapes, nectarines, and berries. The vitamin A (from the beta-carotene) is always helpful for skin issues and the eyes too. Remember not to load the veggies up with a lot of butter, margarine, or oils, for the most healthful benefits. I hope this helps! Best wishes to you :)
this is exactly what I was looking for after learning your remedy (and using it with great results)from your other video! thank you so very much Judi!
You're very welcome, Julia! Take care :)
we need more Judy's (you are full of good sense)...going to try this out
Thanks for such kind words! I truly appreciate it. I'm glad the videos are helpful to you :)
Judy, I think that is a great idea! I am battling gum disease and will definitely try this. Thank you.
Hi Deborah! I certainly hope this works well for you! Thanks for watching and sharing :) Blessings :)
Thank you for such a good video.
You're welcome! I'm glad it was helpful to you! Thanks for watching and commenting :)
Any advised for receding gums? I am going to try your suggestion for gums in general. Thank you to everyone for posting also.
Hi Mabel! Thank you for watching and commenting! I wish I had an answer for receding gums, but right now, I don't know of anything that I feel confident that will absolutely work. I REALLY wish that I did. The best thing I can offer at the moment is Vitamin C. One of the signs of Vitamin C deficiency is bleeding, inflammed gums. Vitamin C is used in collagen repair and maintenance, so if think you might be deficient in that nutrient, it's absolutely worth a try. Even if it doesn't work, there would be no harm done. I know this isn't exactly what you were looking for, but at least I hope it helps in some way. Take care and blessings to you and yours :)
@@JudiintheKitchen Dear Judi, Thank you so much for your response. You are very kind hearted. I take plenty of vitamin C and drink lemonade daily. Nevertheless, I will increase my intake of vitamin C and see what happens. If you think of anything else, please let me know. I will keep researching and praying as well. May God bless you and your family now and always. I appreciate your videos!
@@mabelfernandez1059 Oh Mabel, thank YOU for such kind comments! I truly hope you can find something that helps with receding gums. I've yet to find anything, so if you are successful, please remember me and let me know! Blessings to you and yours, also :)
...and also try iodine and salt water using water pik. I heard it helps a lot..im gonna get started on this 2wice a day + what Mrs. Judi explained. Thanks
@@JudiintheKitchen 🙏
and whats situation today? 2020? Its good time to give some feedback on the matter.
Thank you for the prompter! My gums are fine. I still have all my teeth, and I have no ongoing gum inflammation, sore spots, infections, redness, nor bleeding. I haven't had any of those problems for quite some time. ANY time I've had such issues, I did what I talked about in the video...applied the contents of a probiotic capsule in my mouth, focusing on the inflamed area (and I repeated the application a few times a day until the issue was gone). It truly has worked well for me; hence, that's why I shared it with others in the video. I hope it helps you also! Thanks for watching and asking :)
Judi in the Kitchen thank you for the update! Be blessesd!
@@JudiintheKitchen that is fantastic. Thank you for the thorough feedback. Much appreciated.
@@jayholewinski You're welcome, Jay! I'm glad it was helpful to you! Best wishes to you and yours :)
Thanks for this!! Gonna try it. One single side of one of my teeth is receding/hurts so probiotics it is!
Give it a try, Peachey. I hope it works for you. I'm not sure it will work for receding gums unless it's due to an infection. In that case, it will probably help. Receding gums can also be due to vitamin C deficiency. If the probiotics don't help, try taking extra vitamin C. Hopefully between these two things, it will help you out!! Take care :)
@@JudiintheKitchen Well I do have gingivitis anyway so it will help with that too.. thank you so much Judi!
@@peacheyearth You're welcome! Best wishes to you and stay well :)
Thank you Judi ⭐⭐⭐⭐⭐
I hope it works for you! Thanks for watching :)
What do you think about oil pulling with mercury filling?
Hi Tee Tee! Personally, I don't think oil pulling is the way to go. From what I understand, the oil coats everything, basically locking bacteria into place, only to do more harm. Regarding the mercury fillings...I'm not sure how the oil would affect them. I doubt it would keep them from leaching more heavy metals out into the body. If it would, that would be great! Wish I could help more, but that's my understanding of it at this time. Thanks for watching!
Do you think should get mercury fillings removed?
@@mattjones6323 yes I got them removed
Hi thank you for ur video but for how long do we leave it in our mouths? Do we spit it out and rinse afterwards?
I just put it in my mouth and try to avoid drinking anything for a while. I go about my day and that's it. I don't spit it out. I swallow as needed. Remember...the probiotic capsules are providing healthful, needed microbes. Why spit them out? Let them create their own "germ warfare" as they can. They're needed in your GI tract top to bottom.
Judi in the Kitchen hi Judi update it’s not working for me and my gums are receding a bit but it does help a bit though.
@@kokobiyakobeloved9247 I'm glad this is helping at least some. Note that I did not say this would stop receding gums. But it should help to balance the microbes in the mouth and stop or at least reduce infections. I'm glad you at least tried it. Best wishes :)
I love your energy and videos Judi. I do want to say to everyone reading that it depends on the level of bacteria in your mouth. If you only have one area of concern you’re probably fine swallowing it but if it’s your whole mouth then I definitely say spit it out because that bad bacteria are now with the probiotics and if you swallow it, it’s not good for you.
I talk to my Dr. I am using the brobotics and nano hydro Roxy apite tooth paste. I started this for 4 days.
Best wishes to you in this, RooRoo :)
Thanks for the helpful video Judi..so after your teeth were feeling better from the probiotic do you still take a daily capsule every day for good health? (not under the tongue I mean) TIA
Hi Lyn! Thanks for watching and commenting. I'm glad the video was helpful to you! Actually, I did take probiotic capsules for years. It's been a long time since I've needed them, so I haven't taken them for quite a while. I always keep homegrown jarred sprouts available and eat them daily. They seem to be meeting my microbial needs, at least for now. I hope this helps! Take care :)
@@JudiintheKitchen thanks heaps! I did this for 4 days like you and it helped my digestion too, so I’ll keep on with a daily probiotic.
@@lynsmith840 GREAT Lyn! I'm glad all this helped you!! Best wishes :)
Thanks for your video! Could I use this on my toddlers gums? He fell on his mouth, and his gums are very swollen, looking for a natural remedy! Thanks!
Hi Diana! I have no idea if it would relieve the inflammation from your toddler falling. I see no harm in trying this tho, since the probiotics shouldn't harm him/her in any way (to the best of my knowledge). Since cold/ice is commonly used to reduce swelling, maybe allowing him/her to suck on a cold cloth (maybe with an ice cube inside?) may also help. Thanks for watching and asking :)
What prebiotic is it? Please let me know. Thanks. I will run this by my natural pathic Dr. Thanks. I want to try try this
Hi RooRoo! I've used a variety of probiotics. I've always looks for one that had a variety of different bacteria in it...i.e. Lactobacillus... and Bifido... strains. They are all expensive, so I've used whatever I could find at the moment that had a large variety in it that seemed reasonably priced. That's it! Thanks for watching :)
Did your gums heal already 4 years later?
Hi RooRoo! My gums are fine. I know that the probiotic trick helped to fix problems, but I won't claim it's a permanent fix. Gums can get inflammed easily from assorted reasons, so I doubt that anything would provide one permanent fix. I've been using a WaterPik twice a day for quite some time and so I have no issues. If I did develop a problem, I wouldn't hesitate to use the probiotic trick, but I just haven't needed it. Thanks for watching and asking! I hope this helps. Best wishes to you :)
@Judi in the Kitchen thanks. When you use the prohibits did you use anything else with this on you gums. I have moderate parodonatal device. I don't have the money to get the proceager done. If you can do another video up date for a home own risk dIY. That would be great. Thanks ☺️
@@roorooadventures4771 Hi RooRoo, When I used the probiotics, it was for relatively mild gum inflammation, and it fixed the problem. I never claimed it would address very serious gum disease. It MAY, but I certainly can't guarantee it. At the time, I did nothing else. I just swished it around in my mouth and swallowed it, like I discussed in the video. I have since then purchased a WaterPik machine and I use it twice daily instead of string flossing at those times. Such devices are excellent at keeping down plaque and gum inflammation. However, even those machines cannot be considered to be a cure-all for everything that can go wrong in the mouth. You might talk with your dentist about if a WaterPik (or similar machine) would help your situation. Maybe a WaterPik combined with the probiotics would help, but again, I am only guessing. You really should work this out with your dentist about an alternative to more aggressive dental treatments. Tell your dentist that you cannot afford aggressive treatments and need help finding something alternative that is more reasonable (financially). I wish I could help more, but I am not a doctor, nor do I pretend to be. I can only relate what has worked well for me. I hope this helps! Best wishes to you :)
Thank you
You're welcome! I hope it works for you. Thanks for watching :)
Think it would help with receding gums?
Sorry to say, probably not. I haven't found anything that will promote the gums to grow back. I wish I could, tho! Thanks for watching and commenting :)
Judi in the Kitchen do you think it could help prevent gums from receding further?
ive heard receding gums are because of the degeneration of the bone the gums are on, a type of osteoporosis of the jaw and to stop this you need to be able to absorb calcium and vitamin D and other minerals that the bones need , so the lack of calcium and other minerals are not just the issue but the inability to absorb them is it... the inability to absorb these things is caused by gluten blocking the villi in the intestine , the villi is the strands that absorbs the nutrients.
Any probiotic will work?i have receeding gums and even after brushing my teeth the place where there is recession quickly gets dirty ,so pls tell me what exactly can help me with that pls pls pls??
I have used a number of different types of probiotics. Any one will do as long as it has a mixture of different types of bifido... and lactobacillus.. strains of microbes in it. In this case, the stronger/more in it, the better. Best wishes to you!!
Can one benefit also by gargling with probiotic enhanced yoghurt like activia yoghurt ?
Hi! I cannot answer that for sure because I have not tried it. It may be helpful and is worth a try. I'm not sure if it's potent enough to help correct any imbalances and infections, but it's worth a try. Thanks for watching!
Choose one that has no sugar or at the very least little of it. Sugar feeds the bad bacteria
A lot of the cultures in those yoghurts are dead because they're so processed. Also, they tend to have a lot of sugar in them. Raw Milk might work better for what you are talking about here.
Probiotic products expand & sometimes burst and spill over
I heard they kill all the beneficial bacteria’s in the yogurt before it goes on the shelf otherwise the package might burst
Not sure if it’s true but if you make your own at home & compare you might find out yourself
test if cultures are alive put into warm milk cover put in warm place see if the milk gets thicker. If it does its still alive
What probiotic did use there are a million
Hi Paulette! I have used a variety of probiotic brands and they should all do the trick. You can use pretty much what you want. But, I suggest you get one with the highest number of active microbes you can buy (i.e. 40 billion vs 5 billion...get the 40 billion). Also choose a brand that has a variety of Lactobacillus and Bifido... strains. The more the better. I don't suggest getting something simple like only acidophilus. That's not what you need. I hope this helps! Thanks for watching and commenting :)
@@JudiintheKitchen Thank you much
@@paulettemorris544 You're welcome, Paulette! Best wishes to you :)
Judi in the Kitchen Thank you again love
today i'm going to buy probiotics:) thank you!
That's a good move! Thanks for watching and commenting :)
Judi in the Kitchen ❤️
Hi Judi. I watched you video 1 and 2 and I am not familiar with probiotics. I don't mind the brand. Where do I get this probiotic and what is the name of it?
Hi Sandra! You can purchase probiotic capsules anywhere supplements are sold, both locally and online. Just do an internet search for "probiotics" and a lot of options will come up. You want ones with a variety of cultures in them with both "bifido..." strains and "Lacto..." strains. No particular brand. Thanks for watching and asking!
@@JudiintheKitchen Thanks! I will buy, use and let you know how was my experience.
@@SandraMay-kf6jl Thank you, Sandra. I hope it works well for you :)
Can I do oil pulling every day with this?
You could do oil pulling, but I would use the probiotics AFTER doing the oil pulling. That way, the oil pulling would hopefully remove a lot of negative bacteria, while the probiotics would replenish the good ones. Thanks for watching and asking!
Thank you for being there
@@djain4565 You're welcome! Know that I am not a doctor, nor do I pretend to be. Just a helpful grandma :)
🌷👍💖
Hi Faith! Thanks for watching and commenting! I hope you never need this help (with healing gums), but if you do, I hope this does the trick for you. Take care :)
what kind did you use i am gonna order some drops should i get a brand with more than 10 billion?
Hi Yvonne! It's been a while and I'm sorry to say that I didn't document the brand I used at the time. I usually get a brand of assorted Lactobacillus bacteria and Bifidobacterium bacteria. I believe it was a 10 billion strength supplement. I'm sorry I can't be more specific. I think the key here is simply to add the healthful bacterial to your mouth so they can crowd out (or kill?) the harmful bacteria. You could use a 10 billion supplement or even one a little more potent if you want. However, I really don't think it's necessary to go overboard and buy an overly strong supplement. That may actually be too much. If you watched my part two video, I found that four days was enough then it seemed like I was getting too much. My mouth felt unusually clean (the only way I could describe it) and my teeth almost felt "squeaky clean", which was "too clean" and not a normal feeling. So, in this case, less may be best. Once or twice a day with the lower dose (10 billion) of a mix of Lactobacillus strains and Bifidobacterium strains would probably do the trick. Applying it before bed is a really good time since it will have plenty of time to do its thing before you eat or drink again. Stop when your body tells you it's "too much" and give it a few days to get back to normal from there. I really hope this helps! Please do let us know if this works for you :)
@@JudiintheKitchen thank you
@@JudiintheKitchen will Yakult will work too? it has lactobacillus shirota strain
@@TheSilverlover999 Hi! Thanks for watching and asking your question! I have not tried Yakult for imbalances of mouth microbes or gum infections. However, it's certainly worth trying if that's what you have readily available. It may or may not be as potent as a probiotic capsule, and the microbes in it may or may not address the problem, so this is really a hard one to answer without just giving it a try. Personally, if I had a gum issue and that's what I had on hand, I'd give it a try. Why not? If it works...great! If not, well then some probiotic capsules may be needed. Let us know if it works for you...your experience may help others out there. :)
@@JudiintheKitchen Hi i already bought a probiotic 40 billion viable cells. i live here in Asia and a bottle cost 40 usd made in USA. it has all the lactobacillus including Lactobacillus brevis. I have a swollen gums in my left lower jaw but it does not hurt but i feel the thickness of it. After following your instructions within only 6 hours i felt my gums deflated. never thought it will work that quick. I tried coconut oil mix with clove oil before and sometimes hydrogen peroxide and it did nothing. Probiotic is AMAZING!! THANK YOU SO MUCH YOUR WONDERFUL!!! The other thing i felt is that my throat got a little itch maybe it has too many good bacteria on this.
does it fix deep pockets. dentist wants about $5k for lanap
Hi Peter! I'm sorry, but I can't guarantee anything. I used this method for relatively minor gum inflammation. Yours sounds way more serious. Of course, it may be worth a try...nothing ventured, nothing gained. But just be careful not to let your infection get too far out of hand, as it may get serious. $5K is a LOT of money to put out, so it seems like anything is worth a try. There is a viewer who commented on something similar to your problem, and this worked for her. See comment from "SueWhiteStar" Best wishes to you :)
Sounds like you have PD Peter
I have that too & can not afford the expensive treatments
I’m looking for natural healing methods
I know many things that can be used for natural oral health
What do you use?
I have done LANAP Protocol in Australia ,it saved some teeth but others had to be removed , depends how bad yours is ,staged 3 Periodontitis still can help your gum tissues and teeth , relatively painless procedure . And It did changed my face structure though , after the surgery in my case ,read the document doctor will give you , it has changed position of my teeth as well they gave me splint , try Waterlase protocol instead I think less damaging to structure because less heat for the surrounding tissues to be damaged from Laser's heat as they use water covering the heat , I am about to go for another surgery which with Waterlase protocol. To fix one tooth my periodontist had missed .
@ Peter Robbins someone swears by wheatgrass juice or powder diluted in spring water. Might help. I, myself, wonder about epsom salt rinse, never tried it yet.
@@maryannsinopoli1751 I take wheatgrass everyday, am I supposed to swish it around my mouth??
Will it heal gums?
It healed mine. I can't guarantee anything because your situation may be different than mine was. However, it's worth a try. Thanks for watching and asking! :)
@@JudiintheKitchen does it also help heal toothache's?
@@MarijuanaCommunity I wish I could answer that, but since I haven't tried it for toothaches, I can's promise anything. From my understanding, clove oil is supposed to help numb toothaches. I know a lot of people use clove oil for that. But whether it cures the problem, I can't say. Anything is worth a try. Sorry I can't help more. Thanks for asking.
@@JudiintheKitchen thx 😁 subbed
@@MarijuanaCommunity Thank you!!!!!!!!!!!!!!!!!!!!!