10 Pinakamabilis Na Paraan Para Makatulog Kaagad (2 Minutes)

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • Paano Makatulog ng Mabilis? -10 Pinakamabilis Na Paraan Para Makatulog Kaagad (2Mins.)
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    What this video about? Paano Makatulog ng Mabilis?
    -10 Pinakamabilis Na Paraan Para Makatulog Kaagad (5Mins.)

ความคิดเห็น • 653

  • @DauntlessSports023
    @DauntlessSports023  ปีที่แล้ว +4

    Please Subscribe my new channel po! :) salamat. Link - www.youtube.com/@TheGreenFAQ

  • @giedelacruz1453
    @giedelacruz1453 4 ปีที่แล้ว +170

    Magdasal sa may kapal magpasalamat sa araw araw 😇♥️

  • @tenderjuicyaldous5659
    @tenderjuicyaldous5659 4 ปีที่แล้ว +1340

    the special thing is to pray

  • @ginasolis1169
    @ginasolis1169 3 ปีที่แล้ว +228

    Salamat sa ating Diyos Ama sa langit at sa iyong pagbahagi ng 10 Pinakamabilis Na Paraan Para Makatulog! Nakalimutan mo pong banggitin ang pinakamahalaga, ang pagdarasal. God bless!

  • @magdalenamaniego1835
    @magdalenamaniego1835 4 ปีที่แล้ว +227

    Pray before you sleep and give thanks when you wake up in the morning. Listen to the gospel songs

  • @joviepielago3278
    @joviepielago3278 4 ปีที่แล้ว +274

    The most important before you sleep is to (PRAY).

  • @ronaldmangubat2970
    @ronaldmangubat2970 3 ปีที่แล้ว +13

    Marameng Salamat Poh sa mga Information's Ninyo .. Pero Huwag paren poh naten kakalimutan ang Pinaka Importante sa Lahat , Ang Pag Dadasal sa Ating Diyos Ama Bago at Pag ka Gising sa Umaga , At Mag Basa ng Banal na Aklat ng Bibliya . God Bless poh sa Lahat ! 😇🙏☝️❤️

  • @yang-yangyt6382
    @yang-yangyt6382 4 ปีที่แล้ว +346

    Pinaka mabisang gawin para madaling makatulog
    *PAKI OFF NANG WIFI😂😂

    • @ellehcorrs8868
      @ellehcorrs8868 4 ปีที่แล้ว

      haha tama

    • @jessykaleigh812
      @jessykaleigh812 4 ปีที่แล้ว +1

      Yang- yang hahahahaha true

    • @janmichaelescarmosa2890
      @janmichaelescarmosa2890 4 ปีที่แล้ว +1

      Pa SUBSCRIBE namn p salamat po
      th-cam.com/video/CrfY-YGFD4M/w-d-xo.html

    • @zyshaairishcornelo3510
      @zyshaairishcornelo3510 4 ปีที่แล้ว +2

      Samin kahit ioff nagagawan ng paraan hshha

    • @yang-yangyt6382
      @yang-yangyt6382 4 ปีที่แล้ว +1

      @@zyshaairishcornelo3510 hahaha kaya nga😂😂di parin magawang i off 😁😁

  • @emarino6210
    @emarino6210 2 ปีที่แล้ว +5

    Basa ng bible at manalangin bago matulog...GODBLESS US ALL..🙏

  • @adrianrabina6599
    @adrianrabina6599 4 ปีที่แล้ว +10

    Ako lang ba, kapag nalaman kong umuulan ang sarap matulog, pero kapag may naririnig tayong iba nattriggered agad tayo, ayan hindi nanaman makatulog.

  • @glecylrebucias1091
    @glecylrebucias1091 4 ปีที่แล้ว +6

    Thank youuuuu for this steps!!! I will surely note this heheh continue creating helpful tips po. 👍👍

  • @socorrokondo5579
    @socorrokondo5579 3 ปีที่แล้ว +8

    Yes kulang pray to our Almighty God before we go to sleep 😍🙏😇

  • @MaryannIrabon
    @MaryannIrabon 3 ปีที่แล้ว +2

    Mag pray bgo matulog... Nice content po galing... More power to ur channel po and god bless you

  • @emmanuelflotildes8929
    @emmanuelflotildes8929 ปีที่แล้ว

    Salamat po sa inyong binahaging kaalaman tungkol dito, susundin ko po ito 👍

  • @MsTinabhie
    @MsTinabhie 4 ปีที่แล้ว +7

    Thanks! very helpful!

  • @roxannecabrera7646
    @roxannecabrera7646 4 ปีที่แล้ว +64

    pray before u sleep sing a christian songs 🙏⛪✝️

    • @offxcialpinkmisaki
      @offxcialpinkmisaki 3 ปีที่แล้ว

      I sang
      All I gonna do it's pray
      A minute just take your time
      The clock it's tiking
      So pray

  • @drewfrancisco144
    @drewfrancisco144 ปีที่แล้ว

    Thanks for the info. Ang galing magdrawing.

  • @luisabelperez5687
    @luisabelperez5687 2 ปีที่แล้ว

    Gagawin kong lahat ang 10 tips para makatulog ako salamat po ng marami mahusay ang pagpapaliwanag i love it

  • @beachii
    @beachii 4 ปีที่แล้ว +4

    wow,thank you for sharing this video.It helps me a lot and my family also💓😊

  • @chooxtv4778
    @chooxtv4778 4 ปีที่แล้ว +1

    galing mo mag drawing pwede ka na maging artist😄😄☺☺☺😊😊

  • @micahfrancheska4495
    @micahfrancheska4495 4 ปีที่แล้ว +32

    Haha pano ako matulog is nag i-imagine nalang ako 🤣

    • @donnajanolino4096
      @donnajanolino4096 4 ปีที่แล้ว +1

      Ahaha same with me...kng anu2 iniimagine till mktlg hahhaa

    • @luisabassig4359
      @luisabassig4359 4 ปีที่แล้ว

      Trueee denn

    • @lelesdaegal8198
      @lelesdaegal8198 4 ปีที่แล้ว +1

      Yea I do the same thing but the result is I can't sleep

  • @josephsoco4395
    @josephsoco4395 4 ปีที่แล้ว +2

    Ako pag matagal makatolog nah eemagine ako..kahit saan.mapunta emagine ko hangang sa mkatulog ako..like kayo kung naranasan.nyo rin mag imagine pra maka tulog..

  • @lynspencer1155
    @lynspencer1155 4 ปีที่แล้ว +1

    Malaking tulong po ang mga impormasyong aiming napakinggan. Salamat pp

  • @LaniSewer2570
    @LaniSewer2570 4 ปีที่แล้ว

    Salamat sa tips at info..isa ako sa mahirap makatulog agad..susundin ko tong tips mo..

  • @JBS1988
    @JBS1988 4 ปีที่แล้ว +1

    Well said its really Helpful tips like me i cannot sleep on time.thank u 4 sharing

  • @dhaimille3464
    @dhaimille3464 4 ปีที่แล้ว

    now i know na, mlaking tulong toh sa akin nhihirapan akong mtulog, salamat po sa pagshare ng tips na ito Godbless

  • @leyshasenall2817
    @leyshasenall2817 4 ปีที่แล้ว +6

    No one:
    Literally no one:
    Me: watching this tips kahit wala naman talaga akong balak matulog 🤣

  • @neversurrender5104
    @neversurrender5104 4 ปีที่แล้ว

    Nag papasalamat po ako sa videong Ito ,malaking tulong po sakin ....

  • @queenhugotngbuhaymo1803
    @queenhugotngbuhaymo1803 ปีที่แล้ว

    Thanks po sa info. Done subscribing...❤️

  • @boracayhairbraidsvlog1736
    @boracayhairbraidsvlog1736 4 ปีที่แล้ว

    Salamt po sa video na ito may nakuha akong dagdag kaalaman po salamt

  • @sherlyakishasamal5939
    @sherlyakishasamal5939 4 ปีที่แล้ว +29

    3:05 a.m at di ako mkatulog. This quaratine messed up my sleeping schedule huhu. Minsan pa 10 na na sa umaga ako nakakatulog. Ayoko na netooo huhuuu

    • @mariannesimagala9660
      @mariannesimagala9660 4 ปีที่แล้ว

      Akala ko ako lang nag iisa ng ganitong oras ako natutulog 😂

    • @lestermaruguinas
      @lestermaruguinas 4 ปีที่แล้ว +6

      mgpapawis po kayo at kain din po ng masustansyang mga pakain pariho din nyo ako dati yon lang po ang mga ginawa ko kya sa ngayon maayos na akong maka2log tiwala lang po sa sarili kasi tayo ng dadala ng katawan natin kaya alam natin kong ano ang dapat,,💪😊

    • @jeralynbangcas5630
      @jeralynbangcas5630 4 ปีที่แล้ว

      Judee Turtoga baka po kayo ay tulog sa araw e natural gicing kayo sa gabi hehe

    • @aly-cv3hf
      @aly-cv3hf 4 ปีที่แล้ว

      Ows di pala ako nag iisa

    • @princelesterb.salangad2016
      @princelesterb.salangad2016 4 ปีที่แล้ว

      Ya, same its 2:38 am now in the morning xD

  • @DauntlessSports023
    @DauntlessSports023  4 ปีที่แล้ว +29

    PART 2 - 5 Easy Ways Para Makatulog Ng Mahimbing At Maaga
    th-cam.com/video/Sbc06R1lQOQ/w-d-xo.html
    Watch guys para no problem na kayo sa pagtulog.salamat!

    • @margistory9567
      @margistory9567 4 ปีที่แล้ว

      Hindi ako makatulog pag may gising pa 🙁 3 am na cla kung mag si tulog

    • @ellamaefloreta233
      @ellamaefloreta233 4 ปีที่แล้ว

      paano kun wala tamang kuwarto

    • @imeldagoda9789
      @imeldagoda9789 4 ปีที่แล้ว

      Hindi lng masisira ang performance! pag kulang sa tulog ., nakaka init ng ulo masakit sa ulo

  • @theyoungestvlogs1102
    @theyoungestvlogs1102 4 ปีที่แล้ว +1

    Salamat po watching from Davao God bless you

  • @DAILYRIDEDro
    @DAILYRIDEDro 4 ปีที่แล้ว

    Wow interesting dahil hirap ko makatulog salamat sa pagshare bgong truepa god bless

  • @lazychard9710
    @lazychard9710 4 ปีที่แล้ว +2

    Para mabilis makatulog o hindi na makapag puyat "PATAYIN ANG WIFI"
    katulad ngayon imbes na matulog nalang ako ngayon 3:15 e nanood pako PAno maka tulog at nag Comment pa ng isang minuto😂

  • @lornamadayag5051
    @lornamadayag5051 3 ปีที่แล้ว

    Salamat sa mga payo nyo sa mabuti at maayos na pgtulog.

  • @renatolapinig1071
    @renatolapinig1071 3 ปีที่แล้ว

    Thanks for the info madam ☺️

  • @linalegaspi6049
    @linalegaspi6049 3 ปีที่แล้ว

    2 xs akong nagro rosary kapag madaling araw nakaupo at naka harap sa Altar. Masarap mag rosary sa ganitong oras dahil napaka tahimik. Inuulit during bedtime imbes short prayers, nagro rosary ako hanggang sa makatulog,hindi ko man matapos. Nagro rosary naman ako pag madaling araw ng almost 1 hr.dahil ang mga intentions inuulit ulit ko every mystery.

    • @linalegaspi6049
      @linalegaspi6049 3 ปีที่แล้ว

      Rosary ang pampatulog wala ng ibang paraan.

  • @Tsyooceejay
    @Tsyooceejay 4 ปีที่แล้ว

    salamats sa tips po. more vid. pa po. keep safe.

  • @janetmamerto2985
    @janetmamerto2985 4 ปีที่แล้ว +1

    Nice drawing..heheheh..thnks en godbless

  • @iladto9740
    @iladto9740 4 ปีที่แล้ว +1

    Watching in 1am

  • @maryanndaganato7752
    @maryanndaganato7752 4 ปีที่แล้ว

    Nakakatulong siya thanks lods💗

  • @cstro9867
    @cstro9867 4 ปีที่แล้ว

    salamat naka tulong sa akin yan🥰

  • @RcCarbona
    @RcCarbona 7 หลายเดือนก่อน

    Oo nararanasan ko talaga yun...
    Malimutin din ako maam

  • @RS-np6fc
    @RS-np6fc 2 ปีที่แล้ว

    I love your advertising.

  • @aldiousacselio6239
    @aldiousacselio6239 3 ปีที่แล้ว +1

    T
    Im very thankful in this video, thank you much❤️❤️❤️

  • @抽在
    @抽在 ปีที่แล้ว

    Thankyouuu!!!

  • @marissaalfaro3648
    @marissaalfaro3648 4 ปีที่แล้ว +2

    Salamat sa advice

  • @BisayaStudio
    @BisayaStudio 4 ปีที่แล้ว

    galing naman. :-) salamat kaayo sa mga tips bai

  • @lornamadayag5051
    @lornamadayag5051 3 ปีที่แล้ว

    Salamat sa mga payo nyo po sa maayos at tsmang pagtulog.

  • @joanndalisay9092
    @joanndalisay9092 4 ปีที่แล้ว

    Sakto ahhh

  • @Lezielcisneros08
    @Lezielcisneros08 3 ปีที่แล้ว

    Ang galing mo mag drawing... Heeee

  • @jessajamillavlog7332
    @jessajamillavlog7332 4 ปีที่แล้ว +2

    Thanks for the tips new friend watching from Taiwan

  • @turcattv8937
    @turcattv8937 4 ปีที่แล้ว

    Hi bgong kaibigan lodi full watch cmpry full support thank you for sharing talagang tulog ang problima ko dahil jn markado kna saakin godbless

  • @ArleneTorresVlogJapan
    @ArleneTorresVlogJapan 4 ปีที่แล้ว

    Slmat po s video nyo isa po ako s hirap din mkatulog, new fren po here

  • @imeldaleyesa6422
    @imeldaleyesa6422 3 ปีที่แล้ว

    Salamat po s advisory ganyn po ako

  • @princessb.villamor7343
    @princessb.villamor7343 3 ปีที่แล้ว

    Thank you poh sa mgA tips

  • @JBNCATS
    @JBNCATS 4 ปีที่แล้ว

    It is so much helpful imnformation, thank so much!

  • @jojayprecia1463
    @jojayprecia1463 4 ปีที่แล้ว +34

    sleeping with someone you love is the best to fall asleep faster

    • @jannsenmaegalicha7693
      @jannsenmaegalicha7693 4 ปีที่แล้ว +1

      Kaya pala hirap siyang matulog kahit kasama niya ko kasi di niya na ko mahal😭

    • @evaalaoria2353
      @evaalaoria2353 4 ปีที่แล้ว

      @@jannsenmaegalicha7693 aww

    • @nickyclaros9623
      @nickyclaros9623 4 ปีที่แล้ว

      LDR here lol

    • @phscherd1
      @phscherd1 4 ปีที่แล้ว +1

      Two times lang at hahaba ng 30 to 45 mins pagkatapos nyan tulog agad.

    • @aleshababy4328
      @aleshababy4328 4 ปีที่แล้ว

      @@jannsenmaegalicha7693 how it hurts..

  • @chandlerjohncordova3402
    @chandlerjohncordova3402 4 ปีที่แล้ว +7

    The aforementioned body clock Is so true.. I used to overcome insomnia before pero bumalik ulit dhil n rin sakin...

  • @glaizacedeno2181
    @glaizacedeno2181 4 ปีที่แล้ว

    Think you lodi sakto lang para hindi puyat sa cellphone

  • @doncarlos7808
    @doncarlos7808 3 ปีที่แล้ว

    Salamat naka tulog ako ng 17 hours thankyou

  • @Sittisline
    @Sittisline 4 ปีที่แล้ว

    Salamat sa mga tips...

  • @liah0609
    @liah0609 4 ปีที่แล้ว

    Salamat po kung sino gumawa ng video na to gagawin ko po talaga to.

  • @ednatengco7513
    @ednatengco7513 4 ปีที่แล้ว +1

    Malinis room ko, organized ako, off ang cp ko, Wala ako kasama sa room, may exact time ako Kung matulog, naliligo tlg ako bago.matulog at nag Jo Journal tlg ako, 5pm tapos na ako mag hapunan, bawal soft drinkssa akin water Lang ako, nag walking ako everyday, Yan Wala akong meditation..

  • @ernestopobladormosquera6336
    @ernestopobladormosquera6336 4 ปีที่แล้ว

    Salamat ok Ito vloggs...

  • @akiragonzales4496
    @akiragonzales4496 4 ปีที่แล้ว +2

    Galing nman magdrawing !

  • @jeffreydimpal5020
    @jeffreydimpal5020 4 ปีที่แล้ว

    . Pa shout-out idoL tnx sa video. Aq hrap tlga mtulog.
    New subscriber here ❤️

  • @MIGZ354
    @MIGZ354 3 ปีที่แล้ว

    2am na gising pa rin ako..ano ba yan..kainis na.

  • @dantearandia2021
    @dantearandia2021 4 ปีที่แล้ว

    ang galing tulog agad ako salamat po sa pagruturo ng pam pa tulog

  • @maribeltanuganpeling2556
    @maribeltanuganpeling2556 2 ปีที่แล้ว

    Thank you God for this sharing for All of Us Amen 😊

  • @imeldadbnadura7363
    @imeldadbnadura7363 4 ปีที่แล้ว

    opo .. hirap po tlga akong mkatulog gv gv . pagod n nga ako galing sa trabaho. maghapon .. pro hirap pa din akong mktulog

  • @danielvelasco9763
    @danielvelasco9763 4 ปีที่แล้ว

    Para sakin kasi nakakatulog ako naka headset ako bago matulog ung mga song ni ENYA kasi parang angel ang boses nya kalmado lahat ng mga songs nya minsan try nyu din

  • @kyleragudo6577
    @kyleragudo6577 4 ปีที่แล้ว

    Ang galing, Salamat.

  • @vonulrichplaytime5126
    @vonulrichplaytime5126 4 ปีที่แล้ว

    Thank u sa tips kua..

  • @gethelHF
    @gethelHF 3 ปีที่แล้ว +1

    A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man🌷

  • @ayravillar8822
    @ayravillar8822 4 ปีที่แล้ว +1

    20 yrs na ako dito sa Cda pero Phil. time (12 hrs advance ) pa rin sinusunod ng body clock ko. I stay up the whole night, sa umaga ang tulog ko which is gabi sa Pinas.
    basta i see to it that i get 6-8 hrs. sleep...buti nlang wla nman ako eye bags or dark circles...a lot of people say i look younger than my age , praise the Lord !

  • @sam-itniayat5381
    @sam-itniayat5381 4 ปีที่แล้ว +1

    Salamat po sa mga tips godbless po

  • @joyneth4082
    @joyneth4082 4 ปีที่แล้ว

    Salamat po sa napakagandang impormasyon..(MushyHK)

  • @mhlfajardo7012
    @mhlfajardo7012 4 ปีที่แล้ว

    Thanks God bless po...Ave Maria

  • @ernistomorales6009
    @ernistomorales6009 3 ปีที่แล้ว

    Cganda ng mga payo .pang mayaman lang

  • @yancykelseymartinez5248
    @yancykelseymartinez5248 4 ปีที่แล้ว

    Salamat po sa tulong na ibinigay nyo saakin

  • @neliaoropa749
    @neliaoropa749 4 ปีที่แล้ว

    helpful tips..thank you

  • @ALLABOUTLOLAHELEN
    @ALLABOUTLOLAHELEN 4 ปีที่แล้ว

    Wow thank you so much po

  • @santoslawrencejaya.6131
    @santoslawrencejaya.6131 4 ปีที่แล้ว

    Salamat po sa information

  • @osmanabuenaobra9262
    @osmanabuenaobra9262 4 ปีที่แล้ว

    thank's sa info.

  • @louiefernandez6419
    @louiefernandez6419 4 ปีที่แล้ว +25

    noted!!!

  • @jahazielcainglet1903
    @jahazielcainglet1903 4 ปีที่แล้ว

    Galinng,, magaling kapa mag drowing.

  • @norbertogonzalesjr.8826
    @norbertogonzalesjr.8826 ปีที่แล้ว

    Nakalimutan po pinaka mahalaga🙏
    Magdasal sa Dios sa Pangalan ng Panginoong Jesus☝️🙏

  • @sheilavlog7925
    @sheilavlog7925 4 ปีที่แล้ว

    need ko to talaga

  • @0fficial_store
    @0fficial_store 4 ปีที่แล้ว

    salamat sa napakagandang video

  • @lestermaruguinas
    @lestermaruguinas 4 ปีที่แล้ว

    tama po ang paggygym maganda po sa katawan ay masnapapadali pa ang pag2log mo sa gabi ksi ako po dati di ako maka2log ng maaga at ng buhat ng gym po ako don na ako naka2log ng maaga na at iwan narin sa cellphone kong maaari 🤗👍

  • @daeyuri6717
    @daeyuri6717 4 ปีที่แล้ว

    Salamat sa magandang tips

  • @euangamingph3358
    @euangamingph3358 4 ปีที่แล้ว +2

    Thanks po ngayon po alam ko na po salamat po 👍 at Pa shout out po 😆

  • @jhebhemleyriccz2015
    @jhebhemleyriccz2015 3 ปีที่แล้ว +3

    Ang ginagawa ko po para makatulog agad, nagbabasa po ako ng Bible. Kapag po kasi nagccp ka, imbes na makatulog. Hindi ka nakakatulog. Ako yun po ang ginagawa ko and super effective po. Just read your bible always, and bago po tayo matulog, and sanayin po ninyo matulog ng maaga. Gawin ninyo po gabi gabi same time, tyak aantukin na po kayo lagi sa nakasanayan ninyo po na oras ng tulog.

  • @bettymoradasworld67
    @bettymoradasworld67 4 ปีที่แล้ว

    Your video have a nice content, thanks

  • @letysemana6108
    @letysemana6108 4 ปีที่แล้ว

    thanks for sharing kapatid

  • @Lanshp
    @Lanshp 4 ปีที่แล้ว

    Salamat sa sampung gabay para madaling makatulog

  • @cuzyflores5684
    @cuzyflores5684 3 ปีที่แล้ว

    nakikinood po anong secreto po pra mahabang tulog po 12hour o higit png malagpasan o may gamot ba

  • @salvacionbahillo6639
    @salvacionbahillo6639 4 ปีที่แล้ว

    Salamat nakatulog na ako salamat