Today is my day 8 , I’m planning on going a month but I’m doing week by week, I feel great, the first three days was the hardest! But now I don’t feel so hungry anymore, I’m mixing fasting with the fruit diet , I fast six to six then break with fruits at 6 and then go for a light 30min walk and my skin is already skinning!!!💃🏾 and yes my energy level is amazing!!
@@Dokkodomma hello! So I started on the 9th of November, so the 9th of December made it a month , I didn’t stop at a month, because if I can do it for a month I’ll try 2 months, so I’m on my 34th day and here are some things that I heard before starting and how it’s going for me: 1. “Fruits will weaken your teeth” Well I’m on day 34 and my teeth are still as strong as I started , they aren’t brittle , I still enjoy cold water and it doesn’t affect my teeth , maybe not yet . 2. “Depending on fruits will make you loose vitality or energy” Well I’m even more energetic than I started, I promise I feel so great, not once have I felt light headed, trust me , if I did feel frustrated I would have stopped. 3. “Fruit fasting isn’t sustainable” I heard this a lot when I started , now I see they were just distractions I’m glad I didn’t fall for, you can’t say something isn’t sustainable to others when you haven’t tried it, I’m on day 34 and I’m so excited to see it become my life style , with all these benefits I wonder why we consume chemicals the world calls food Note: To anyone planning to do this diet I’ll say go for it! Consult your doctor if you need to, I didn’t though and it works just fine for me, I feel great , healthy, mentally I’m better than I was, I was going into depression because of my weight but I’m so better now, I haven’t weighed yet because I don’t want to go back to obsessing over the scale, but I’ve lost 3 inches off my waist, one and a half off my arms, one and a half off my thigh, my clothes are loose , I’m planning on weighing January first, and I sure will update you on how much I’ve lost
@@DiaBEASTKitchen I was kinda of afraid to consume more fruits because of people stating it can cause fatty liver, etc...Im doing more research and I'm learning that melaninated people thrive off of fruit more, and it's best for us.
You are so right, when i went on my fast, i felt so refreshed!! I think our people were misguided on what we need to eat. And i think thats why we have so many health issues as a community
@DiaBEAST Kitchen #facts you're 100% right my brotha...our people's should definitely get in tuned with health is our wealth. I'm preparing my body to do a first ever 3 day water/ herbal tea fast by practicing intermittent fasting first, and I feel great. I got more energy and noticed I'm talking too much now. Lol
My sista!! How is the fast going? Im on day 3 of my fruit fast, and it feels good giving my stomach a rest.. and thank you so much for all your support!
Im on day 7 today. Im trying to fix what antibiotics destroyed in my body. So far it's been ok. Ill report in a month on my TH-cam channel too. Thank you for this information 🙏💯
I’m on my 4th day of a fruit fast and i just stumbled across your channel talking about your fruit fast and you have motivated me to subscribe to your channel
You are so humble bro. I’ve been eating so much junk food, breads, refined sugars, pastry’s, I’m about to start a 3 day fruit fast with also hitting the sauna on a daily basis. Just wandering what fruits and how much of it to have 🤔
I ate alot of watermelon and melon like fruit also berries.. I just finished my 21 day juice fast and I feel amazing.. Thank you for watching and welcome to the family
Sorry for the late response, first thank you for watching me and welcome to the family! I do have juicing videos im working on as we speak.. anything i can do to help you out let me know.. i know how hard it is getting our health back in order.. we just have to take it a day at a time
There are many studies that show type 2 diabetes is reversed by raw vegan diet. In fact, animal-based food is the main source of diabetes. I recommend you look into it. For starters, I would recommend two documentaries that changed my life: 1. What the health and 2. Forks over knives... Good luck :)
@@gagi6294 I thought starches and sugars were the main source to diabetes? Everything is so confusing especially the vegan diet. I would just stick to the fruit diet if I were her. Yahki Awakened can teach us so much on getting back healthy !!!❤❤
I did a fruit diet for about 2 and 1/2 weeks about 9 months back or so I dont exactly remember how long it was at most a lil bit over a month anyways I dropped from 185 to 158 within that tome period
Eventually started eating normaly again and was maintaining 165-160 then rn im at 180 again lol going to give fruit diet another try this time ima try to go 30 days
But idk how and where to start I was a vegetarian before about 2 months but it didn’t go so well how can I motivate myself and stay with it especially being around people who eats junk food and go out to eat all the time
Now, that was one of my problems, being around people you love and care about eating junk around you.. i will do my best to make more videos to keep you motivated in eating right.. just take it one day at a time.. and its ok if you mess up, just remember why you are doing this journey.. talk to your friends and family. Tell them your situation, maybe you could get one of them to be your accountability partner
Hi, give Yahki Awakened a chance, he’s a specialist and healed himself from diabetes by fruit diet!!! I am also on this health journey blessings and good luck to you all❤❤❤
@@DiaBEASTKitchen anotha question if i wanted to make a healthy fruit drink do i have to add milk with fruits to blend. For the drink im using watermelon lime and lemon
How was your fruit fast? Im on day 2 of my fruit and water fast. Doing 3 days . I do alot of intermittent fasting but this is my fruit only fast. Energy is fine for now but ive been pissin like a race horse.
Sorry for the late response. My full-time job has been killing me lol. My fruit fast was really good I didn't have to piss like you are describing, what fruits are you eating the most? Are you adding berries to the mix? And are you drinking a lot of water? When I fasted I wasn't as thirsty, because the fruit kept me hydrated
So far last week I lost 5lbs I'm sure it was water weight but I will take it so today I'm doing another fruit fast for 3 days to build myself up for the longer fast but thanks for replying appreciate it
I don't know exactly what your experience was with this fruit only cleansing but let me tell you add some coconut oil mix it up as a fruit salad whatever else I you want in the salad if that's all you eat a number of days you will clean your colon would be advised intestinal cramps like you wouldn't believe I've had to go through this because of a medical constipation problem which is over with bottom line ouch
my i'm sorry to hear about your cramping. My experience wasn't like yours, but i felt like i had so much energy, only down fall was the hunger pains after the 2 day..
@@DiaBEASTKitchen it removes heavy metals from urs body btw if u willing to use it u need grind it and fill up a cup full of water let it be for the night when u wake up no eating no drinking boil the water with coriander seeds until it left half drink it 30minutes in between no eating or drinking anything then you able to eat food or drink stuffs like water and etc, it rlly helps for the thyroid
@@DiaBEASTKitchen since 1994, I’ve been eating less meat over time, bacon was the last to go. I love vegetables and keep my A 1c in the 6 range by eating a lot of greens and salads. I’m so thankful to find you , a diabetic eating fruit. You’re going to be helping me , thank you. I’m taking less insulin and still take full dose metformin. I try to eat less fat too, especially cheese.
New viewer perspective. Great energy ! I felt it was more than enough chants or small talks , took a while to get to the results of the video . Other than that good video .
Welcome to the family! Sorry for the late response, i had a business trip.. but thank you so much feedback.. ive noticed that same thing, and ill be getting to the point from now on..
@@DiaBEASTKitchenit is I think giving omad = one meal a day ! Worth a shot that or at least 16-18hr fast are great!! Worth experimenting with would make good video content too man
You know what? i think that i a great idea! sometimes when i film i forget the small things, i really appreciate your feed back. and thank you for watching
Today is my day 8 , I’m planning on going a month but I’m doing week by week, I feel great, the first three days was the hardest! But now I don’t feel so hungry anymore, I’m mixing fasting with the fruit diet , I fast six to six then break with fruits at 6 and then go for a light 30min walk and my skin is already skinning!!!💃🏾 and yes my energy level is amazing!!
That is awesome!! Let me know when you reach 30 days.. im thinking aboit doing another fast.. keep up the good work! And keep me updated
@@DiaBEASTKitchen Yayy now I have to be accountable, yes I’ll definitely give updates on how it goes 💃🏾
@@Cook_Eat_Banter ?
@@Dokkodomma hello! So I started on the 9th of November, so the 9th of December made it a month , I didn’t stop at a month, because if I can do it for a month I’ll try 2 months, so I’m on my 34th day and here are some things that I heard before starting and how it’s going for me:
1. “Fruits will weaken your teeth”
Well I’m on day 34 and my teeth are still as strong as I started , they aren’t brittle , I still enjoy cold water and it doesn’t affect my teeth , maybe not yet .
2. “Depending on fruits will make you loose vitality or energy”
Well I’m even more energetic than I started, I promise I feel so great, not once have I felt light headed, trust me , if I did feel frustrated I would have stopped.
3. “Fruit fasting isn’t sustainable”
I heard this a lot when I started , now I see they were just distractions I’m glad I didn’t fall for, you can’t say something isn’t sustainable to others when you haven’t tried it, I’m on day 34 and I’m so excited to see it become my life style , with all these benefits I wonder why we consume chemicals the world calls food
Note: To anyone planning to do this diet I’ll say go for it! Consult your doctor if you need to, I didn’t though and it works just fine for me, I feel great , healthy, mentally I’m better than I was, I was going into depression because of my weight but I’m so better now, I haven’t weighed yet because I don’t want to go back to obsessing over the scale, but I’ve lost 3 inches off my waist, one and a half off my arms, one and a half off my thigh, my clothes are loose , I’m planning on weighing January first, and I sure will update you on how much I’ve lost
@@Dokkodomma sorry for the late response!
Fasting, water , fruits and vegetables heals everything. Make it a fun process that is it. Laughing is healthy
You are a true inspiration to me.. .love to see my kind of people caring about their health just like me. Keep up the great work.
My sista! Thank you! But its you guys that watch keep me going, and gives me the strength to keep going ❤️
@@DiaBEASTKitchen I was kinda of afraid to consume more fruits because of people stating it can cause fatty liver, etc...Im doing more research and I'm learning that melaninated people thrive off of fruit more, and it's best for us.
You are so right, when i went on my fast, i felt so refreshed!! I think our people were misguided on what we need to eat. And i think thats why we have so many health issues as a community
@DiaBEAST Kitchen #facts you're 100% right my brotha...our people's should definitely get in tuned with health is our wealth. I'm preparing my body to do a first ever 3 day water/ herbal tea fast by practicing intermittent fasting first, and I feel great. I got more energy and noticed I'm talking too much now. Lol
Thats a good problem to have 🙌🏾 let me know how it goes once you complete it
My first day of my water and fruit fast. Thank you for the knowledge. ❤❤
My sista!! How is the fast going? Im on day 3 of my fruit fast, and it feels good giving my stomach a rest.. and thank you so much for all your support!
Let me tell you the entire vibe of the video gave me a great and happy feeling.
Appreciate your presence good sir!
🙏🏿
Yo! That's what's up!! Thank you so much, and welcome to the family
Been a minute! Hope u been well. Enjoy the fruits!
Day 2 and no complaints.. Way easier for me than the water fast 👍
An all fruit diet cured my eczema
People sleep on the all fruit diet. I'm so glad to hear it worked out for you.
@@DiaBEASTKitchen thanks. I think it’ll work for everyone but they just have to get through that detox phase first
Fruits like, I’m asking cause I have it
@@Its1ULaw you gotta transition to an all fruit diet
Just started a fruit/juice fast for the next 7 days! Happy I came across your video 🎉
How is your fast going? Give me the details.🤗
Im on day 7 today. Im trying to fix what antibiotics destroyed in my body. So far it's been ok. Ill report in a month on my TH-cam channel too. Thank you for this information 🙏💯
That is awesome!! Im excited to hear about your progress 🤗
Been a month what’s that update family
I’m on day 6 and I’m out here rethinking my life! 😂 I’m shooting for 21days which takes me to Christmas morning! I hope I make it!!
You got this! These juice and fruit fast aren't for the weak. Keep going
I’m on day 1 and already struggling but going to push through
Its hard at first, but you got this! How many days are you fasting for?
Congrats I’m going day by day 😂 I’m aiming for a week but I’ll do a couple days so I won’t feel bummed if I mess up.
I’m on day 5 and I feel great!❤
That is awesome!! I’m about to start a 10 day juice cleanse..
@@DiaBEASTKitchen that’s amazing! The longest I’ve done was an 11 day juice cleanse and I notice a lot of positive changes.
I’m on my 4th day of a fruit fast and i just stumbled across your channel talking about your fruit fast and you have motivated me to subscribe to your channel
Thank you so much! And welcome to the family! Stay strong on your journey. You got this!
You are so humble bro. I’ve been eating so much junk food, breads, refined sugars, pastry’s, I’m about to start a 3 day fruit fast with also hitting the sauna on a daily basis. Just wandering what fruits and how much of it to have 🤔
I ate alot of watermelon and melon like fruit also berries.. I just finished my 21 day juice fast and I feel amazing.. Thank you for watching and welcome to the family
The fastest subscription I ever did! Beautiful personality 🙏🏻
Thank you so much! Welcome to the family
I’m planning on starting this too I have type 2 diabetes and my overall health is awful
Sorry for the late response, first thank you for watching me and welcome to the family! I do have juicing videos im working on as we speak.. anything i can do to help you out let me know.. i know how hard it is getting our health back in order.. we just have to take it a day at a time
There are many studies that show type 2 diabetes is reversed by raw vegan diet. In fact, animal-based food is the main source of diabetes. I recommend you look into it. For starters, I would recommend two documentaries that changed my life: 1. What the health and 2. Forks over knives... Good luck :)
@@gagi6294 I thought starches and sugars were the main source to diabetes? Everything is so confusing especially the vegan diet. I would just stick to the fruit diet if I were her. Yahki Awakened can teach us so much on getting back healthy !!!❤❤
I’m on 5 day of my water & fruit detox. I feel so drained 😢 but I’m going to keep pushing
You got this!! How often are you eating ?
Wow I am too planning to do fruit diet for a week.
please let me know how it works out for you. good luck my friend!
I did a fruit diet for about 2 and 1/2 weeks about 9 months back or so I dont exactly remember how long it was at most a lil bit over a month anyways I dropped from 185 to 158 within that tome period
Eventually started eating normaly again and was maintaining 165-160 then rn im at 180 again lol going to give fruit diet another try this time ima try to go 30 days
Oh heah i failed to mention tho after dropping diwn to 158 i was able to see visible abs and they pretty much stayed around all the way back up to 180
King! That is awesome!! I need more people like you in my life to keep me motivated! Keep up the good work!
@Mama Lee i was waorking in a warehouse at the time so yeah a little bit
good to see you tried. happy for you. motivated me to try
Today is my day one yall pray for me!!!!!
🙏🏾 you got this my sista!
But idk how and where to start I was a vegetarian before about 2 months but it didn’t go so well how can I motivate myself and stay with it especially being around people who eats junk food and go out to eat all the time
Now, that was one of my problems, being around people you love and care about eating junk around you.. i will do my best to make more videos to keep you motivated in eating right.. just take it one day at a time.. and its ok if you mess up, just remember why you are doing this journey.. talk to your friends and family. Tell them your situation, maybe you could get one of them to be your accountability partner
Hi, give Yahki Awakened a chance, he’s a specialist and healed himself from diabetes by fruit diet!!! I am also on this health journey blessings and good luck to you all❤❤❤
How does fasting work i wanna do it cause im done with chicken and etc im just tryna eats fruits thats i already drink water everyday
My suggestion would be to ease into it, start off with a day of eating fruit our juicing, and then build from there
@@DiaBEASTKitchen anotha question if i wanted to make a healthy fruit drink do i have to add milk with fruits to blend. For the drink im using watermelon lime and lemon
How was your fruit fast? Im on day 2 of my fruit and water fast. Doing 3 days . I do alot of intermittent fasting but this is my fruit only fast. Energy is fine for now but ive been pissin like a race horse.
Sorry for the late response. My full-time job has been killing me lol. My fruit fast was really good I didn't have to piss like you are describing, what fruits are you eating the most? Are you adding berries to the mix? And are you drinking a lot of water? When I fasted I wasn't as thirsty, because the fruit kept me hydrated
@@DiaBEASTKitchen no, it was just the 1st day. After that, it was normal. I always drink water rather I'm fasting or not.
Thanks for the information I'm on one now myself
You are welcome my sista! give me an update on how its going for you
So far last week I lost 5lbs I'm sure it was water weight but I will take it so today I'm doing another fruit fast for 3 days to build myself up for the longer fast but thanks for replying appreciate it
I always thought bitter melon was in the veggie group. Huh, I just learned something new today
it pretty good too lol!
I don't know exactly what your experience was with this fruit only cleansing but let me tell you add some coconut oil mix it up as a fruit salad whatever else I you want in the salad if that's all you eat a number of days you will clean your colon would be advised intestinal cramps like you wouldn't believe I've had to go through this because of a medical constipation problem which is over with bottom line ouch
my i'm sorry to hear about your cramping. My experience wasn't like yours, but i felt like i had so much energy, only down fall was the hunger pains after the 2 day..
I have to use it like every 30 mins!!! 🤣🤣😅😅😅
That is real talk lol!!
Im doing fruit fast i drink coriander tea first when i wake up 30mins no fruits then i eat fruits, can i do vitamins like vitamin d i only take
I don’t see an issue with you taking vitamin D.. how is that coriander tea?? Ive never had it before
@@DiaBEASTKitchen it removes heavy metals from urs body btw if u willing to use it u need grind it and fill up a cup full of water let it be for the night when u wake up no eating no drinking boil the water with coriander seeds until it left half drink it 30minutes in between no eating or drinking anything then you able to eat food or drink stuffs like water and etc, it rlly helps for the thyroid
Thank you!! Im going to try this out
Support the channel by shopping wit cha boy!
www.diabeastkitchen.com/shop-1
❤❤ Thank You .
You are welcome 🤗
Go boy!
Day 2 of my cleanse, last night I dreamed about raspberry cheese danish ☹️
Ive been there before.. you got this!!
I love fruit
I’m type 2 diabetic.
How long have you been type 2
@@DiaBEASTKitchen since 1994, I’ve been eating less meat over time, bacon was the last to go. I love vegetables and keep my A 1c in the 6 range by eating a lot of greens and salads.
I’m so thankful to find you , a diabetic eating fruit. You’re going to be helping me , thank you.
I’m taking less insulin and still take full dose metformin. I try to eat less fat too, especially cheese.
On my first day 💪🏽
How is your journey going?
New viewer perspective. Great energy ! I felt it was more than enough chants or small talks , took a while to get to the results of the video . Other than that good video .
Welcome to the family! Sorry for the late response, i had a business trip.. but thank you so much feedback.. ive noticed that same thing, and ill be getting to the point from now on..
your skin looks stunning
thank you so much!!
*_I just do intermittent fasting everyday to give my organs a break._*
I really need to give that a try as well. Has it been pretty effective for you?
@@DiaBEASTKitchenit is I think giving omad = one meal a day ! Worth a shot that or at least 16-18hr fast are great!! Worth experimenting with would make good video content too man
i just started day 1 and man do I want some KFC 😂
I hear you my brotha! Keep up the good work! Be strong!
Are you diabetic?
Yes, I reversed my diabetes with diet and exercises
Yay you!!!! You got this!!! 🙏🏼❤️☀️😘
Thank you my sista!!
I'm late but I am going to try this❤
You are never too late! Let me know how it turns out for you
@@DiaBEASTKitchen I sure will thank you🙏🏽❤️
What kind of fruits
Seeded grapes, watermelon, blackberries, cantaloupe, strawberries, raspberries
Are you depressed for any reason? I can't see happiness in your face like before.😥😥
No not depressed.. I was just getting off work and it was a long stressful day
@@DiaBEASTKitchen i like your smiley face..😍
🙂🙂🙂
I’m on day 6. After the first 3 days I was so freaking hungry I had to go upside my wife’s head. Spent 3 days in jail.
Hope everyone is ok 👌
😂😂😂 I’m sorry for laughing but what?‼️👀😬
I recommend using the term urine opposed to pee. The latter is vulgar to most people. Be well.
You know what? i think that i a great idea! sometimes when i film i forget the small things, i really appreciate your feed back. and thank you for watching