5 Best Drinks For People Between 50 & 60 Years | Healthy Aging | Dr Afzal

Getting older is a physiological or normal process but having a healthy aging is more of a choice which human can make.
One of those choices is to go for a drink which is not only nutritious and healthy but also tasty enough to continue it for longer period of time.
Such drinks are not supposed to be taken all at once but either one of them should be included in your daily dietry routine and then alternated as per your choice and taste.
These fluids contain minerals,vitamins,micro and macro nutrients,phyto-chemicals and as well as antioxidants.
So what are you waiting for just talk to your health care provider,discuss all these 5 drinks with him or her mentioned in this video and then decide which drink to include first and which to follow later on.
#healthydrinks #drafzal

[@walijan57]

Ginger, Lassi, Anar, Beet.root, Green tea

[@robinawaheeda4786]

ڈاکٹر صاحب آپ بڑی مُفید باتیں بتاتے ہیں جزاک اللہ

[@ummesharjeel2975]

بہت شکریہ جزاک الله خیرا کثیرا

[@homeid6312]

زبردست انفارمیشن دینے پر آپ کا شکریہ۔۔۔۔جزاک اللہ

[@kokochan4663]

Lassi sab se better he har koye shoqe se pee latey hein stomach ko bhee relief milta he👍

[@shariatkhan6184]

جزاکم اللہ خیرا سر بہت شکریہ

[@arjkaz3518]

Allaha appko salamat rakhain jazakAllaha

[@saidkhanum2797]

MASHAH ALLAH. Excelent Information 🎉❤

[@ghazanfarbharwana3694]

Masha Allah jazak Allah. Very simple but great beneficial vlog.

[@user-cs8jp9fv4n]

زبردست معلومات ھیں سلام شکریہ

[@anjumshama1348]

جزاک اللہ خیرا کثیرا کثیرا ❤

[@chkhalid9751]

Jazak Allah khair

[@AkberHussain-pd9dt]

MashaAllah Alhamdulillah JazakAllah 🙏🇵🇰

[@user-jq6xu4pe4r]

بہت شکریہ سر۔

[@khitabullah8878]

شکريه ڈاکٹر صاحب !

[@azeemkhan-jq4wx]

Thanks Dr. Sahib for sharing Such an amazing informative knowledged

[@naeemkhalida1170]

Maa shaa Allah

[@khurram3616]

Jazak Allah

[@NoorFancybirds]

Ma shaa Allah good information 👌👌

[@zahidatahir6908]

Thanks very good information god bless you

[@ulhaspatil4298]

Excellent information, Doctor 🎉🎉

[@muhammadabid1580]

Thank you so much sir

[@binasohaib6258]

Infrmativ video
Salamt rahy

[@user-mz8pm8xb9e]

Zaberdast Mashallah❤❤❤❤❤

[@user-qv1kc4ru5i]

Useful
.
Informative ....good food for thought

[@UmerFarooq-er7nt]

JazakAllah

[@zahidanasir7271]

Jzakallahh dr shb

[@shujaatalikhan2683]

Much informative..

[@izzatmehdi5029]

Behtarinn

[@NisarLODHI-dk2rr]

Allah Jazak khair

[@coolcool5288]

Zabardast

[@hamidsajjid5390]

Thanks for information about 5 type of drink. I am 73 years old and suger patient but controlled. Plz advise as I am feeling weakness and pain in body.

[@tanveerfarooqui5293]

Excellent

[@nazneenshaikh3698]

Mashaallah❤❤❤

[@jahangirsahro2348]

V informative

[@abdulkarim6744]

👍 very nice info 👍

[@user-zu6cp6zy5g]

very good mashallah thanks

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@cewlhr]

Gzak Allah,
Dr. Sahib green tee best konsee hay.

[@user-ld1qh8jt5t]

Very nice

[@naseemhameed9468]

Very nice 👍

[@salmanaz9420]

Nice video

[@TahirKhan-sk1or]

Geo Dr sb

[@waseemriaz8984]

Nice 👍

[@user-kp8jk8wy8h]

asslamoalekom dr sahib much thsnks

[@mairaj-e-insaniyat5193]

Weldon!

[@nasreenafzal9197]

Dr. Sahib meri heels mein pain hoti hae.us waqat ziyada hota hae jub mein suboh so ker uthti hoon to mein easily chal nahee sakti .plz aik vido bnaein koi illaj butaeye.Allah pak ap ko khoosh rekhe .juzakullah kheir

[@naheedazeem1499]

JAZAKALLAH ALLAH KHAIR

[@Mmunir62]

ڈاکٹر صاحب چقندر کا جوس بہت ٹھنڈا ہوتا ہے جس سے جوڑوں گوڈوں میں درد شروع ہو جاتا ہے تو پھر اس درد کو کیسے ختم کیا جائے

[@tariqhashmi2321]

add a piece of ginger, while juicing, you wont have joint pains, InshaAllah

[@AmbreenAhmed]

Cac can be an option too

[@mushtaqahmed5175]

Please give some tips about inlarge prostate. Thanks.

[@Haidermughal-r1d]

Dear Dr Afzal pl Comment for. Seventy plus. Thanks

[@MuhammadAshraf-cj6rp]

کمینٹس میں یہ سوال بار بار پوچھا گیا ہے " یہ ڈرنکس کیا ساٹھ سال سے اوپر والوں کے نقصان دہ ہیں یا فائدہ مند نہیں ہیں " برائے مہربانی ریپلائی ضرور دیں ، شکریہ

[@AliRaza-ei9xf]

Dr shb milk thistle pa video bnaey koi.

[@armanhaider8235]

Lekn kya yh sub drinks dil ki taqleef diabetic or blood pressure waly ly sakty hain???
Please answer dijiy 😊

[@MuhammadIbrahim-us4ut]

دہی کی لسی بی پی ہائی والوں کے لئے اچھی ہے ۔مگر کم برف والی اور صرف اج کل کی گرمی کے لیئے ۔جیسے ہی بارش ہو پھر نہیں پیتے۔

[@muhammadjaffar6992]

Any remedy for chronic Epilepsy.
I m 65.

[@AmbreenAhmed]

Almond milk and coconut milk homemade only

[@user-vc8rk5id1c]

Assalamo alaikum Dr sahib pre diabetics bhi ye drinks lay saktay han aap answer kab ar kesay thayn gay

[@kashifmukhtar3907]

❤❤❤

[@Saima-k1k]

AOA dr.sahib summer mai adruk ginger ka use kesy kr sukty ham y tu grum hota ha

[@ghafoorkhan1906]

شوگر کےمریض چقندراستعمال کرسکتے ہیں؟ اورانار؟

[@respect8405]

چقندر استعمال نہیں کرنا چاہیے

[@mazhariqbal6834]

❤❤❤❤❤❤❤

[@AmbreenAhmed]

Lemon water cucumber water mint water youghurt n water coconut water even milk n water

[@fazalrehman2571]

Can people above 60 use these juices?

[@ghausiaqamar3147]

Kia 60+ ki age ky log bhi ye drinks use kr saktay hn? Beetroot juice sugar level ko increase krta h body mn? Plz reply.

[@rabiahaiderbatool6276]

Aoa doc sahib adrk ka pani ho ya green tea say tzabyat ho jati os ka koi Hal

[@rubinaali6397]

Kya. 70 years old man ya woman is ok use ker sakte hay

[@user-ub7uz9gu6o]

Chakandar ka juice ak glass kabhi ni piye boht km mikdar me le kheera bhi shamil kre juice me

[@rabiyabukhari3140]

Can we use this after sixty

[@ansarijee4652]

Hi

[@munawartareen7001]

اگر کوٸی 60 سال سے ذیادہ ہو تو کیا وہ یہ پی سکتے ہیں پلیز بتادیں جزاك الله

[@mairaqueen9427]

lassi se weight gain hota ... or cholestrol bnta ... kya krein

[@faizamalik6910]

Plz make video about get rid from anxiety, depression, epilepsy

[@walijan57]

chant "Lahaola.wala quwwata illa.billah" u will get rid of all these conditions...

[@farahdeba1017]

G,blkl MNe b ye depression MN prha tha, 💯 /true

[@MuhammadIbrahim-us4ut]

ڈیپریشن کے لئے میٹھی لسی ،دہی،خالص دودھ کی بالائی کھائیں ۔

[@farahdeba1017]

@@MuhammadIbrahim-us4ut really???

[@shamshadahmad7106]

Aslaam dr sahaib i have acidty alot if i take citrus its terrible for me so plz tell me what can i take instead

[@MuhammadIbrahim-us4ut]

جو کا دلیہ کھائیں یا ساگودانہ کی کھیر

[@rafiqsiddiqui1049]

Dr. Sb. Knee pain ka illaj

[@MohammadArif-pb2ph]

ڈاکٹر صاحب گھنٹے کے درد کا علاج بتائیں

[@MuhammadIbrahim-us4ut]

گھنٹے کا درد کون سا ہوتا ہے 😅

[@MohammadArif-pb2ph]

جب سیڑھیاں چڑھتے ہیں اور اترنے پر ھوتا ھے

[@nighatnaseer7265]

Knee pain​@@MuhammadIbrahim-us4ut

[@yasmeenseemi3030]

Teen gond le kr un ka powder use kren daily 1 spoon

[@MuhammadIbrahim-us4ut]

@@yasmeenseemi3030 ان کا نام لکھیں گوند کا کہ کونسا ہوتا

[@Kk-nh5nn]

🌟🌟🌟🌟🌟

[@raufzafar6955]

Kea 60 sal K bad ke Umer walon K lea ye drinks mamno Hain??????????????????

[@anargul2820]

Dr paon main nubness ka kia ilaj hai. Jab main bethta hun to mehsoos hota hai chany main pata nahin chalta.

[@hanifpoetry]

ڈاکٹر صاحب یہ ٹھنڈا پینا ہے یا نیم گرم

[@aaliza5236]

Assalam o Alaikum sir mujhe apsa bt krni hai mere apsa bt krna bht zarori hai 1k patient hai iska laplpe ka operation howa hai ab us injection me sujaan hogaye hai 4 day hogaye hai continue pain plz mujhe apki help chaeya doc suggest kri plz

[@zareenzari3361]

❤

[@ShabanaAsif-rm6sm]

Doctor sahab jawab bhi de diya karen aapki aisi video ka kiya faida jb login ko aone sawalon k jawab nh milen gy ti wo use kese karen gy jawab bhi dita karen surf aoni baaten bol k na chake jaya karen

[@sajidkamran7534]

پاکِستان زندہ باد

[@mumtazbegum8876]

50 sy 60 k liy hy. To 60 sy 70 waly kiya piyeen?

[@Multani_Special]

Jinger drink girmy main p saktay hain

[@romanakhorasani2436]

Aur agar 60 se ziyda hain ?

[@FMSVoice]

Is green tea the same lipton tea without milk?

[@atiyaansari8850]

No, its another tea, its called green tea.

[@raziamehmood6451]

By cot Lipton tea
Purchase tapal green tea

[@FMSVoice]

@@raziamehmood6451 Black tea is usually called lipton tea. I did not mean Lipton company. I use Vital Supreme tea.

[@user-hn5of5pe1r]

Dr sab mari age 21 saal hai bahot zyada ahsabi kamzori hai exercise karty waqt 1 minute ma thak jata hun bad ma body kampna shuru ho jati dil ajeeb sa hona shuroo ho jata hai plz guide me khaya piya kuch bhi lagta plz must reply

[@MuhammadIbrahim-us4ut]

مٹن کھائیں،سلاد اور موسم کا فروٹ کھائیں ۔دودھ پئیں

[@rafiqsiddiqui1049]

Osteoarthritis ka illaj

[@meriumeed4141]

خالص دودھ دہی کہاں سے ملتا ہے۔ ? پلیز راہ نمائی فرما دیں

[@rubinakhalid7997]

Ghr main buffalo rkh lain😅

[@tasneemmukhtar4121]

What about seventy to eighty can they take these drinks

[@engrmuhammadwareed4569]

Aisa Lagta he ke ap ziada smoking karte hain right??

[@AnjumKhan-bg4cn]

Doctor sahb sahi sahi batana aap konsa joos pity hen

[@mubarakbhutto3757]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ
میں آب ادرک۔لہسن کا پانی
لیمن کا پانی ۔سرکہ سیب اور شھد کا مرکب بنا کر رکھا ہے روزانہ شام کو نیم گرم پانی میں ملاکر استعمال کرتا ہوں اتنی بھوک لگاتی ہے جو برداشت نہیں ہو رہتی

[@MuhammadIbrahim-us4ut]

کیسے بناتے ہیں شئیر کریں پلیز

[@ninatariq341]

beard aap ki jews ke jesi ha.apna getup theek karain

[@mohdsaeed2608]

ڈاکٹر صاحب آپ نے جو مختلف ریسپیز بتائی ہیں یہ نہیں بتایا کہ کھانا کھانے کے کتنی دیر بعد اس کا استعمال کریں راہنمائی فرمادیں۔

[@SULAIMANKHAN35]

Beet root ko jus kese bane

[@mkhan-cv5mj]

Juicr me.........

[@atiyaansari8850]

@@mkhan-cv5mj, mere khyal men pani men ubal kr iska soup bhi pi skte hen.

[@tanveerfarooqui5293]

JazakAllah

[@ShamasAbbas-vf7ct]

❤❤❤❤❤❤❤