Ghrme kam itne hote hai, koi help krnewala bhi koi nhi hota... Agar hum na kre to sab aise hi reh jayega Sasuma alag se tane degi Is wajah se khud pe dhyan hi nhi jate... Rat me sote time sb yad ata hai 😢😢😢
No matter how busy your schedule is try to take out sometime for exercise you can start with 30mins of walk trust me you will feel better. Even I am a working women with hypothyroidism I do walk with my diet(nothing special just less carbs more of vegetables, eggs, whole grain like all kinds of millet pulses and use less oil) and try to do dinner before 7:30 it will definitely help. All the very best dear keep thriving 😊
Kya bolu yr sach me wait loss karna bohot bohot muskil hai Ghar pe itni achi achi chize banti hai khane ki kab tak koi khane pine pe rok lagaye mujhse v nhi ho pa raha ye dieting
Di apni dait ka bi kyal rkho me janti hu aapki helth problem hai pr koi na wo h na mata rani wo sb tik krayege kyuki wo apno bcho ke sath bura nhi hone deti okk di kyal rkho di❤❤❤❤
You are very hardworking priya.. I know bolna easy hota hai walk karna start kar do..per ho nahi paata hai regular routine.. I am a house maker even uskey baad bhee main walk nahi kar paati hoon😔because of my busy schedule..
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Happy Mother’s Day ❤🥰
Nice vlog dear 😍😻🌻
Ghrme kam itne hote hai, koi help krnewala bhi koi nhi hota...
Agar hum na kre to sab aise hi reh jayega
Sasuma alag se tane degi
Is wajah se khud pe dhyan hi nhi jate...
Rat me sote time sb yad ata hai 😢😢😢
Ap yog regularly kariye im sure apko bht fayda hoga
Namak aur milk ek saath mat lijiye, ye bht nuksaan krta hai
mam aap treadmil lelo 25k tak ka bhut helpful hoga apko ek investment h apne liye karke dekho na please😊
No matter how busy your schedule is try to take out sometime for exercise you can start with 30mins of walk trust me you will feel better. Even I am a working women with hypothyroidism I do walk with my diet(nothing special just less carbs more of vegetables, eggs, whole grain like all kinds of millet pulses and use less oil) and try to do dinner before 7:30 it will definitely help. All the very best dear keep thriving 😊
Kya bolu yr sach me wait loss karna bohot bohot muskil hai
Ghar pe itni achi achi chize banti hai khane ki kab tak koi khane pine pe rok lagaye mujhse v nhi ho pa raha ye dieting
Same 😢
Didi aap itna achcha khana kaise banaa leti hai❤
Wow your all recipes are delicious 😋
I think divu is ryt mam jada nhi Thoda Thoda walk start karo mrng yaa evng khabi bi u feel much lighter and energetic di ❤
Di apni dait ka bi kyal rkho me janti hu aapki helth problem hai pr koi na wo h na mata rani wo sb tik krayege kyuki wo apno bcho ke sath bura nhi hone deti okk di kyal rkho di❤❤❤❤
Thank you 😊
You are very hardworking priya.. I know bolna easy hota hai walk karna start kar do..per ho nahi paata hai regular routine.. I am a house maker even uskey baad bhee main walk nahi kar paati hoon😔because of my busy schedule..
Hy mam aap 1000 calories ki dite lay full day ma.
Ye bengan ki sabji kitni mast lagti hai roti ke sath me to 4 roti kha jati hu iske sath ab batao koi dieting kare to kaise kare
Dear main diet kr leti hu phir bhi 😊
Sis mujhe bhi bahut problem Hoti hai 7 din pahle hi pairon mein Dard hona chalu ho jata hai thakan rahti hai ulti jaisa lagta hai bht problem hoti hai
Haanji 😊
❤❤
Aap brinjal ko masale me daalne se pahle hi mash kerke daala Karo aapko easy rahega
Bite chote chote lo. And bhot feel karke khao. Time laga laga ke
Nice vlog dear 😍🌹