10 Incredible Health Benefits of Papaya Leaves YOU NEED TO KNOW
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- เผยแพร่เมื่อ 6 ก.ค. 2024
- 10 Health Benefits of Papaya Leaves
Do you know that papaya leaves have excellent health benefits? Papaya leaves have been used for centuries in traditional medicine to treat various ailments. Modern science has begun to validate some of these ancient uses, and papaya leaves are now being studied for their potential role in treating cancer, diabetes, and other diseases. Here are ten health benefits of papaya leaves that are supported by scientific evidence:
1. Papaya leaves can boost the immune system
One of the most well-known benefits of papaya leaves is their ability to boost the immune system. In one study, rats given papaya leaf extract had a significantly higher level of white blood cells, indicating an enhanced immune response. Papaya leaves contain high vitamins A and C levels and carotenoids and flavonoids, all essential nutrients for a healthy immune system.
Papaya leaves can also help fight infection by inhibiting the growth of bacteria and viruses. In one study, papaya leaf extract was effective against eight different types of bacteria, including E. coli and Staphylococcus aureus. The extract was also found to be effective against the influenza virus. These findings suggest that papaya leaves may be beneficial for people prone to infections or weakened immune systems.
2. Papaya leaves can also improve digestion
Another health benefit of papaya leaves is their ability to improve digestion. Papaya leaves contain high levels of fiber, which can help bulk up stools and make them easier to pass. Papaya leaves also contain an enzyme called papain, which is known to aid in protein digestion. Papaya leaves can also improve digestion by stimulating the production of digestive enzymes and preventing the formation of gas in the intestines.
Papaya leaves have also been traditionally used to treat stomach ulcers. In one study, rats given papaya leaf extract significantly reduced stomach ulcers. The extract works by increasing the production of mucus, which protects the stomach lining from damage. These findings suggest that papaya leaves may benefit people who suffer from digestive problems such as constipation, diarrhea, or stomach ulcers.
3. Papaya leaves can lower blood sugar levels
Papaya leaves contain an enzyme called papain, which lowers blood sugar levels in animals. It's thought that the papain in papaya leaves helps break down sugars, making them more accessible for the body to use as energy. A small human study also found that taking papaya leaf extract reduced blood sugar levels in people with diabetes.
It works by stimulating the release of insulin from the pancreas. In one study, rats given papaya leaf extract had a significant decrease in blood sugar levels. These findings suggest that papaya leaves may benefit people who suffer from diabetes or prediabetes.
In another study, human participants who took papaya leaf extract had a significant decrease in fasting blood sugar levels. The participants also had a decline in hemoglobin AIC, a long-term blood sugar control marker. These findings suggest that papaya leaves may help improve blood sugar control in people with diabetes.
4. Papaya leaves can reduce inflammation
Papaya leaves contain high anti-inflammatory compounds, such as papain and chymopapain. These compounds can help to reduce swelling and inflammation throughout the body. Papaya leaf extract is as effective as indomethacin's anti-inflammatory drug in reducing inflammation.
Papaya leaves have also been shown to reduce inflammation in the gut. In a study of rats with inflammatory bowel disease, papaya leaf extract was found to decrease inflammation and improve symptoms of the disease. Consider adding papaya leaves to your diet if you suffer from chronic inflammation. You can find dried papaya leaves at many health food stores or buy fresh ones online.
5. Papaya leaves can treat dengue fever.
Dengue fever is a mosquito-borne disease that affects millions of people each year. There is no specific treatment for dengue, but papaya leaves effectively treat this disease. A study published in 2009 found that papaya leaf extract could significantly reduce the severity of dengue fever and shorten the duration of the illness. It executes this by boosting patient platelet count and white blood cells.
6. Papaya leaves can treat malaria.
Malaria is a severe disease caused by parasites transmitted to humans through mosquito bites. The symptoms of malaria include fever, chills, and flu-like illness. Papaya leaves have been used to treat malaria for centuries, and modern science has begun to validate this traditional use. A 2013 study found that papaya leaf extract effectively treated malaria in mice. The study's authors concluded that "papaya leaf extract holds promise as a new antimalarial agent."
Papaya leaves can also be used to prevent malaria. A 2008 study found that papaya leaf extract can kill the parasites that cause malaria - แนวปฏิบัติและการใช้ชีวิต
Dear viewers, there is nothing complicated here. Just juice the leaves in a blender and drink it fresh one hour before or after your meals. You don't need to drink a full glass. Just about 100ml - 150ml each time is more than sufficient. It is natural and, as mentioned in the video, effective and great!
Thank you very much.
Thank you. Sometime us humans go way to far. Lol.
thank you so much maam ❤️
Lung infctn of a neighbor was healed aftr taking in papaya leaf extracts
Please take care of your health people , because it works
Could you kindly give in detail as to how extract the papaya leaf how many leaves to be used the correct method and use would be very much appreciated. For a person having Diabetes, sorosis and prostrate cancer
What some great information.
Thank You
Good evening thank u have a safe and bless one
Excellent information.
Amazing benefits ✨⚡️
Tqvm for the good information for the health.
Wow.......amazing 🙏❤
How to prepare the leaves in getting the extract? Please let us know.Thank you and more power!
Very good
Excellent information
Thanks. How to prepare
Thank you for sharing. I have ulcer and drug induced high sugar level
I sure it may work for fibroids shrinking also
The truth is that man was given all food for health
Thank you very much and God Bless you
Any papaya leaves can used?
Please tell us how to prepare and how many time to drink and at what time is better to drink.
I knew about papawa leaf I had it for chikungunya and it works an old man from UC squeeze it and gave me I did'nt want to drink it but I did and it works I also used it for my hair whenever i remember....it is bitter tho.I need to start using it again.
How do you prepare it for your hair?
@@carolmurray3374 just seeing ur ques. U can squeese r blend add to hair then shampoo and wash u can blend with other things such as ripe banana ,alovera grava leaf, tuna. Pawpa leaf good for hair fungous.
Use prekese for your hair and thank me later. Its also good for skin. Blend and pour hot water into it and let it sit for hours then filter and store in fringe. Apply in your hair, do not wash it off. Also apply it all over your body after bath and let it dry on your skin. You will love the outcome
Thank you. The leaves should be eaten raw or drink papaya leaf tea
Eating raw like Rabit. Hihihi!
How do you prepares papaya leaves for medicinal purposes?
You should have added how the papaya leaves should be used, by way of preparation. In your subsequent videos, pls do add how to prepare and how to use for your viewers to have the full benefits. Thanks for your cooperation
It may be used as tea to be drunk hot
I cook them like mostard leaves or cicory
Wasnt it 3 leaves steeped in hot water
how to prepare ,tell us
Thanks to you for knowing about that wonderful medicine
❤❤
Please How do I prepare it?
How to prepare, do we have to boil only the papaya leaves or just the fresh juice of the leaves.
chew the raw leaf and swallow the juice and spit out the rest of the leaf
This would help with Covid.
Thats way I love to cook papaya leaves so good👍🏻😍
BitteR😢
How to prepare the papaya leaves so as to consume and what quantities are recommended?
Aye tell ppl that it's very potent in taste.
How do you prepare papaya leave
Should we blend papaya leaves
Thanks for your information
Thank for your much I will try it I am a diebetic
How we can do papaya lives madam
What about Papaya peel?
What are benefits of
Papaya peel.
You have not explained how to prepare the leaves
Good evening madam,i like your lecture. Please kindly give me tips on tooth ache and pile herbal remedies. Thank you in advance. God bless you.
How to use the leaves
How to use gring them and drink the juice
@Ubale Fonyuy For your information try clove oil and oregano oil with carvacrol of 80% for your tooth ache. Dip the oils on a swab or q tip and rub it on the tooth. Secondly, start doing oil pull with coconut oil daily for about 10 to 15 mins. Spit it out in a cup not in any sink as the coconut oil may clog your pipes. Finally, you can try gargling with food grade hydrogen peroxide. Try essential oxygen at any vitamin shop or health store. Dr Tung's for teeth also has natural beneficial items to restore, repair, correct, etc...your teeth. God bless, hope my suggestions help you.
Buy whole cloves in a small bottle and chew one piece on the aching tooth and leave it there until you can’t feel it anymore then spit it. (Spit the drooling) Do this one or two times and you won’t feel any pain anymore
Himalayan pink salt for tooth ache
It seems like we were supposed to eat herbs and greens so we are eating wrong our tongue got used to eating meat and grains it seems like we were not supposed to get sick if we only ate greens
We have to change our diet and also eat less for better health we have to join some animals
This so called civilization made us more UNCIVILIZED we have really troubled this DHARTIMATHA "MOTHER EARTH" hope nature can forgive us let us help her to heal and
regenerate
The animals are not getting sick cause they not eating the rubbish we are eating all they eating is leaves
How do we prepare tobe able to take them.
Prepare it as tea with hot water
Watch youtube how to extraxt papaya leaf .
wrong pronounciation of DANGUE its A U NOT AN A
Papaya leaves is good to kill intestine parasites or no?
Where I can get them?
Amazon or heath food luck 👍 .
grow your own tree,.... it grows from papaya seeds,.....
Write out the ten benefit
Just eat and don't drink any water!
Just your word! No medical certification from any known medical institute or university! I have known people who developed serious health problems from taking and eating papaya leaves or juice!
cooked well papaya leaf just the young part of it,is just like other vegetables, it goes well with chilli sauce, not too much each time,1 or 2 ,use clay pot if possible, to boil the papaya leaf
I like it thank you
You must know that traditional or alternative medicine is always at conflict with big pharmas and its hard for it to get the approvals and certification you are talking about. These things have been used by our great grandparents and why didn't they get those complications you are talking about?
You have a sick mind feeding disinformation
See youtube how to extract papaya leaf