15 Min Advanced Balance Workout After Stroke

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 46

  • @LisaSwainson-eu5xe
    @LisaSwainson-eu5xe ปีที่แล้ว +2

    Thank you for taking the time to show us the exercises that we need to have for the road to recovery.

  • @hiranarang9687
    @hiranarang9687 ปีที่แล้ว +3

    Excellent. Not only you introduce stuff, you explain well too. Thanks.

  • @bbbravoboy
    @bbbravoboy 2 ปีที่แล้ว +5

    Oh my God!!! You are incredible. You go right into the exercises and that is way different from every other channel. I do two different video exercises for right foot paralysis and I am breathing hard at the end of each workout. Again, thank you, thank you, thank you!

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @bbbravoboy, Thank you so much I'm really glad you're finding them helpful ❤️😊

  • @ConfusedAlien-sd3bg
    @ConfusedAlien-sd3bg 11 หลายเดือนก่อน

    Thank you Alyse! You are like a family member because of I watch/excercise pretty much on and off all day. I enjoy your message of hope God bless❤

  • @dariusemin5086
    @dariusemin5086 2 ปีที่แล้ว +4

    Thank you Dr. Elyse Newland❤

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว +1

      @dariusemin, You are so welcome ❤️

  • @clivekempson4411
    @clivekempson4411 2 ปีที่แล้ว +2

    Thanks Elyse as always simple to understand but effective

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @clivekempson, Thank you so much ❤️

  • @khaledabdelhak4393
    @khaledabdelhak4393 2 ปีที่แล้ว +1

    شكرا 🌹 على المجهود الجبار الذي تقمين به، شكرا مجددا.

  • @atulthakrar5692
    @atulthakrar5692 ปีที่แล้ว +1

    Thank you

  • @ryanamor509
    @ryanamor509 ปีที่แล้ว

    Thank you from philippines

  • @elmermuceros5893
    @elmermuceros5893 2 ปีที่แล้ว +4

    Thank you, can you please put mark the affected leg next time

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @elmermuceros, Thanks so much for the suggestion. Yes!

  • @greg9255
    @greg9255 2 ปีที่แล้ว

    Thank you very much I've been doing your first balance exercises I appreciate the next progression it's really helping me and I just wanted you to know I'm starting to feel my affected leg more and more thank you so much my walking is a little easier now still have work to do but thanks to you it's getting much better

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว +1

      @gregoryhancock, I'm so, so glad to hear this!! Thank you so much for sharing and keep going😁

  • @michaelrainesjr1135
    @michaelrainesjr1135 ปีที่แล้ว

    I need this video today because my wrist loosen up after the stretching thank you

  • @mikioni
    @mikioni 2 ปีที่แล้ว

    Thank you 👏👏

  • @elmermuceros5893
    @elmermuceros5893 2 ปีที่แล้ว +2

    Merci

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @elmermuceros, Very welcome 😊

  • @jeffreyzo1569
    @jeffreyzo1569 2 ปีที่แล้ว +3

    Hi I have problems standing still for a long time do you have an exercise I can do to help thanks

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว +1

      @jeffreyzo, You may want to start with my sitting balance video:
      th-cam.com/video/B04bquJgO-g/w-d-xo.html

  • @sshibad
    @sshibad ปีที่แล้ว

    thankd yu xre a genius\

  • @monikabochmann2792
    @monikabochmann2792 ปีที่แล้ว +1

    Danke bitteczeige übungen die ich im bett machen kann

  • @sakinar.2532
    @sakinar.2532 2 ปีที่แล้ว +1

    Is there a basic balance exercise workout?

  • @cemalgol859
    @cemalgol859 2 ปีที่แล้ว +1

    dusuk ayak ile ilgili bir vifeo yapabilirmisiniz.

  • @mrstevek118
    @mrstevek118 2 ปีที่แล้ว +1

    I did an exercise similar to this when I was in rehab, but when I would cross my leg over I would have to tap my toe. To get the ankle working

  • @sshibad
    @sshibad ปีที่แล้ว +1

    god bless your

  • @aletheacarter9801
    @aletheacarter9801 2 ปีที่แล้ว +1

    Is this effective for someone like who left side severely affected, can’t use left arm. Any suggestions for me in exercises

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @aletheacarter, You may want to try either this sitting balance video:
      th-cam.com/video/B04bquJgO-g/w-d-xo.html
      Or intermediate standing balance video: th-cam.com/video/2MdqaoBLUWI/w-d-xo.html
      There are more modifications for someone who has less use of one side!

  • @lorettalewis7746
    @lorettalewis7746 2 ปีที่แล้ว

    When you doing one leg standing if your leg don't wobble dose that mean your balance not getting better

  • @leepoll3152
    @leepoll3152 2 ปีที่แล้ว

    Hello just found you today so appreciative of the info. I had a stroke Nov 1. I was trying to do this exercise, but the bottom of my feet feels like I have on shoes 3 sizes too small. Do you have any suggestion that would help the sensation of pressure? Thank you so much I'm feeling optimistic about post recovery.

  • @dancers1113
    @dancers1113 ปีที่แล้ว

    What if you have a hyperextended knee of brace do I need?

    • @PostStrokeOrg
      @PostStrokeOrg  ปีที่แล้ว

      @michellebanks, Thanks for your question! Unfortunately, every person is different so I can't recommend something specific. Reach out to your doctor or physical therapist (if you're still in therapy) and ask for their recommendation based on your individual circumstances! 😊

  • @hemasookram4655
    @hemasookram4655 2 ปีที่แล้ว +1

    Any core exercises for that little tummyfat

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @hemasookram, I don't have anything specifically to reduce body fat, but you may find my core and trunk strengthening video helpful: th-cam.com/video/4Wk9OM-tLjs/w-d-xo.html

  • @tiruneela3105
    @tiruneela3105 2 ปีที่แล้ว

    I'm a neurological stroke patient unable to walk or talk following your video since couple of months my problem is drooling and its frustrating a lot please suggest me some remedy for the same and oblige

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @tiruneela, Unfortunately, I don't have a great suggestion for issues with drooling after a stroke. That is a good question to talk with your doctor or perhaps a speech therapist about. Thank you for asking and sorry I don't have a better answer for you.

  • @Pure_KodiakWILD_Power
    @Pure_KodiakWILD_Power 2 ปีที่แล้ว

    🤣 watch that balance, queen.

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @kodiakwild, Trying to werk it over it here 😂

  • @donnaschmitt6650
    @donnaschmitt6650 2 ปีที่แล้ว +1

    GRET workout

  • @monikabochmann2792
    @monikabochmann2792 ปีที่แล้ว

    Schlaganfall bitte leichte übungen im bett

  • @sshibad
    @sshibad ปีที่แล้ว

    will send india film preview invites