These beginner/intermediate classes are my absolute FAVES!!!! I keep trying the advanced classes to see if I've "made it" yet, but I usually end up sitting for a lot of the ride. But these rides I get to modify and make them more difficult, which really helps build my confidence. Thanks Gabriella!
I’m new to subscribing on the channel and love these newer videos, I found Gabriella from an old beginner video that I love and have been doing on and off for a year. Super funny, I think G had a cold that day she filmed, her voice was huskier, I thought it was a different person at first I’ve got so used to that one video 😅 LOVE LOVE LOVE this channel and Gabriella’s style!
Hi, on the Stages bike how many full turns from zero resistance would you consider a flat road??I know this class you stated to turn 3-5 .Is this just for beginners? What would be too many /max? Please help?Thank You.😊
If i may.. after cycling a couple of months with her videos, i think she kinda let us decide our own resistance according to our strength, so you can add or reduce it as long as you can keep cycling on the beat..
![THE TOYS x NONT TANONT - ดอกไม้ที่รอฝน (spring) [Official MV]](http://i.ytimg.com/vi/pPa1d5cC8M4/mqdefault.jpg)
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These beginner/intermediate classes are my absolute FAVES!!!! I keep trying the advanced classes to see if I've "made it" yet, but I usually end up sitting for a lot of the ride. But these rides I get to modify and make them more difficult, which really helps build my confidence. Thanks Gabriella!
I just got a bile. I'm definitely trying this out.👌
ty for the beginner for us middle aged folks
Thanks for this content! I just purchased a bike and am getting hooked Thanks to your classes ❤
This is my new fav beginner ride!! I’m just getting back into spin classes at home. Thank you!
I’m new to subscribing on the channel and love these newer videos, I found Gabriella from an old beginner video that I love and have been doing on and off for a year. Super funny, I think G had a cold that day she filmed, her voice was huskier, I thought it was a different person at first I’ve got so used to that one video 😅
LOVE LOVE LOVE this channel and Gabriella’s style!
Loved it -thank you!! 🙌🏻
Loved this class! Perfect for beginners
THANK YOU for uploading these classes!
Helping me tone and burn fat after at 3 mo postpartum 🫶
Love your sessions!! Thank you for making these available!
You are so welcome! Glad you like them!🥰🫶🏼
this is awesome! ia m tryong to launch my own workouts on youtube and your platform has been a huge inspiration for me :)
Todas tus clases son muy buenas me gustan mucho. Pero las que práctico son las de principiantes estoy empezando. Muchas felicidades 😀
Super clases muchas gracias ❤
I have been in search of the perfect beginner ride for me and you nailed it! Thank you so much for this 🥰🥰
You're so welcome!🫶🏼🥰
Nahhhhh. Omg. 6 mis in. This burnssssssssss !!!
❤❤
I couldn't find your app on the Google Play store
Do you know approximately how many miles this ride is / how many calories are typically burned?
Hi, on the Stages bike how many full turns from zero resistance would you consider a flat road??I know this class you stated to turn 3-5 .Is this just for beginners? What would be too many /max?
Please help?Thank You.😊
To lube your leather pad! not hard taking it out and spending a couple seconds. you will burn the leather otherwise, and it will smell.
❤❤❤❤❤❤❤❤❤❤❤
My bike has a lever not a knob, so when you say a quarter turn, Should I leave mine alone??
Use your brain
If i may.. after cycling a couple of months with her videos, i think she kinda let us decide our own resistance according to our strength, so you can add or reduce it as long as you can keep cycling on the beat..
@@priskilairene7747 Thank you :)