Made one change: I despise zucchini so I shredded a potato instead. I also added scallions because I'm just a scallion guy, and it is AWESOME. Definitely being added to my regular recipes.
I added about 2-4 tbsp of flour to make the patties easier to mold. Then I fried them over medium (5) for 3 minutes each side. OH MY GOSH, delicious!!! These are going to be great with sour cream.
I made it and it tastes too gud. My kids love it. I used corn flour instead of eggs and did shallow fry with little amount oil. Thanks fir sharing recipe
Ah I wish I had read comments! Cornflour way better idea than eggs. Mixture turned out so runny and even adding bread crumbs couldn't save it! Most is now in the bin ☹
Excellent presentation. The ingredients, the step-by-step process, all with a pleasant musical background, and finally the eye-appealing ready-to-serve results motivates a cook to try this healthy and tasty dish.
I just made them and they were beyond delicious. One tip I have: store them in the fridge for at least 4 hours, otherwise they will break during turning upside down.
Adjustments and Notes: 1. If your using large or extra large eggs use only two eggs. 2. Squeeze juice from carrots and zucchini before cooking 3. This recipe is really bland so I use one tablespoon of lemon pepper with a little bit of ground chipotle pepper, plus salt. (I may try it with a little mustard and or dill next batch). 4. I chose to air fry mine; not as crispy, but it works and is healthier. Thanks so much for the lovely recipe!!
I started watching this video for the recipe, got distracted by this comment and now I'm not watching the video nor I am playing the guitar but laughing. I had to then rewatch the video again 😁
Omg!!! These turned out Amazing, i hurt myself. Thank you sooooo much i followed it to the point almost added an extra half if salt...BUT I REALLY DIDN'T NEED TO THE BATTER TASTED 👍
Quite an explanatory recipe video! Loved the way all the technical parts of the recipe are illustrated! Thank you for sharing this recipe! I made this recipe using the true elements quinoa and made this for my family as my father is fond of tikkas! Do make this for your family and friends!
Wow so beautiful sharing and beautiful presentation and well prepared as always beautiful presentation superb sharing and very nice information keep it up 🥰👍👌👌👌👌 big like
Nice! I recently made salmon patties and we made hamburgers with them. Me too, i mixed the mushed salmon with zucchini and carrot. We cooked the salmon with a little bit of water in the pan. I only wanted the salmon to cook and not be fried. The hamburgers turned out great! Thank you for fantastic inspiration!! ❤❤❤ I love love making patties and burgers. Maybe i should try doing it with quinoa, just like you did. ❤ Thanks for the recipe!
Update . I made this today .. very nice 👍 I only used 2 eggs and instead of having to cook the onions beforehand I put in chopped red onions and garlic granules 👍Had to use breadcrumbs though to thicken up the mixture to make the patties . I didn’t strain the zucchini so I should’ve done that .I also put nutritional yeast flakes in there 👍
I made these, to my surprise they tasted great (with a sourcream dill sauce). Will definitely make again but probably with one less egg and a little more onion:)
I have been searching for an hour to find a nice recipe with quinoa. That's it, I found it! :) Thank you, this looks amazing. I also do not eat eggs and am not really skillful with bananas nor chia seeds as replacements, so I will try to bake them in the oven. Hope it will not be too dry.
OK, I tried to fry them without eggs, I just added a tablespoon of flour and half a tablespoon of bread crumbs to the mixture (those who avoid gluten can add chickpeas flour. I think it can work just fine. I did not have a spatula and I handled them with a fork and my frying pan was not good so they were sticking and that's why they decomposed a little and the final presentation was not excellent, but the taste still was awesome. I put the other half of them in the oven, so I will be able to compare the results.
As another person mentioned some chickpea/gram flour with a tablespoon of water or so will help bind the ingredients without the need for adding eggs and has the added bonus of being wonderful source protein and is good for you. Another trick is to add aquafaba (some of the liquid found around the chickpeas in tinned chickpeas) and /or adding cornflour or coconut flour. Corn flour is great for thickening mixtures and coconut flour is great at sucking up any moisture (there will be a lot from the veg) in any recipe. Coconut flour is so moisture-absorbing that you literally will only need a tablespoon or two in a whole recipe. Another trick is to use a can of any beans (drain & rinse first), but I find any white canned bean such as butter beans or cannellini beans mashed are good and also will up your protein intake as well as being a useful binder. Hope this helps!
Glad I found this recipe.. trying quinoa fr the first time and made this pattie which turned out so yummy... I added boiled potato which gave good binding...
Wow super easy This is really awesome recipe. I would highly recommend it to all my friends and family. Thanks for sharing it. I tried making this as I wanted to eat something healthy and it turns out perfect. I used True Elements Quinoa as they are a clean label food brand in India which makes 100% natural wholegrain food and they are absolutely tasty. You can also use them for this recipe!
They look delicious 😋 Thanks for sharing 👏👏👏 I’m thinking of piece of mozzarella (or any cheese that melts easily) in the middle,so it oozes out when you cut into it! Mmmmm can’t wait to try the recipe!
You could also grate a little halloumi cheese and add this to the quinoa/veg mixture as halloumi stays firm while frying. I often use that to add some protein & extra flavour to vegetable patties/cutlets. A little crumbled Wensleydale cheese or feta cheese both work well too (if adding these you may need to add a few breadcrumbs as feta contains a lot of moisture in it. If you are on a vegan diet or are making them for a vegan a few tablespoons of nutritional yeast will add a pleasant savoury cheese flavour and is a good source of vitamin b12 for them.
The ratio of chia /flax "eggs" should be 1 tablespoon of chia /ground flaxseed to 3 tablespoons of water to replace each egg. Ten tablespoons of water sounds like too much moisture. Also I would just do 2 tablespoons of ground flaxseed to 6 tablespoons of water, let this mixture sit for a few minutes until it coagulates (it will become thick & gloopy aiding binding of mixture) , then add to the mixture in bowl. If there is too much moisture simply add some breadcrumbs/panko (you can even use crushed crackers for this) to firm up the mixture to your desired texture before shaping mixture. Adding a tablespoon of coconut flour will also help as you only need small amounts of this to suck up any excess moisture in a recipe. If people are finding this recipe too wet it may also be because a lot of other fritter recipes add a small pinch of salt to the grated vegetables, place this over a fine seive over a bowl (or use a regular seive lined with a kitchen towel or clean dishcloth) , leave for up 10-15 minutes, then squeeze out moisture (several times) . This helps to remove excess moisture and makes the fritters more crisp when frying. The moisture released by this method can be re-used in stock/soups if you don't want to waste it. You can then proceed with the recipe as stated, frying it with the onions and garlic. The resulting mix should be less mushy and fry better creating a crisper result.
U R tooooo goood so glad found you so good recipes with out too much talking nice & smooth thank you so much Always look for new from you So healthy toooo thanks again 🙏🏽
is the chia seed filler to replace the eggs? If it is what is the recipe for the the chia seed filler, please and thank you. I'm looking for a vegan quinoa version.
@@leemager128 I see this is a very old post(!) , but to replace an egg you would use 1 tablespoon of either chia seeds Or 1 tablespoon of ground flaxseed with 3 tablespoons of water (to replace each egg in a recipe), mix, let this sit and then add to the rest of the mixture in the bowl. It replaces egg in any mixture, but I would only use 2 tablespoons of ground flaxseed with 6 tablespoons of water. If the mixture is too wet add 1 tablespoon of coconut flour or a few tablespoons of breadcrumbs to firm the patties up enough to form them. Another option is to just add the chia seeds or ground flaxseed (without any additional water) straight into the bowl with the veggies and quinoa, as the vegetables already contain moisture.
I love this recipe and it looks amazing.. but just wondering; do you just eat this as a meal on its own, pair it up with something, or make it into a burger? Thanks!
I tried quinoa for the first time and it tasted terrible.. well I just threw a bunch of stuff in there. but I will definitely give it another try with this recipe. looks delicious!
I was reluctant to try Quinoa because I thought it would be terrible as well. I had seen a vid where it can been toasted first then thoroughly cooked after. It tasted like rice, I was pleased because I’m very picky.
@@MsS-J A tablespoon or two. Also you could use a ground 'flaxseed-egg' mixture as a substitute. 1 tablespoon of chia seeds OR ground flaxseed to 3 tablespoons of water, allow this to sit for a few minutes before adding to the mixture. Any excess moisture can be mopped up with a tablespoon or two of cornflour or coconut flour or a some breadcrumbs. Some people use a can of mashed up white beans instead of eggs to bind the mixture. Many Asian people use a tablespoon or two of chickpea (gram) flour with a splash of water to replace the eggs.
I tried this, only had dry parsley. I'm sure fresh adds a special yum to it. I couldn't form patties though. My mix was too moist even had to add almond flour to dry it up and still couldn't form patties. So I plopped a 3rd cup in the frying pan and used my spatula to form patties. They're good, sorta like egg foo young.
I had the same issue. Mine was wet too and I used my spatula to form them. I fried them anyway without adding anything to dry it out. Still yurned out good.
You could remove one egg or replace it altogether with a can of mashed white beans to bind the mixture. Cornflour or a tablespoon of coconut flour or breadcrumbs added to the mixture will help to mop up any excess moisture making the patties firmer. Gram flour (chickpea flour) with a little water instead of the eggs also works. Also if you add a pinch of salt to the grated vegetables, leave this in a seive/colander over a bowl/sink for a few minutes, then you can squeeze out a lot of the moisture from the veg which helps to make a crisper, firmer pattie.
Has anyone tried cooking these in the oven? Maybe with breadcrumbs? Looking to make it a little healthier by not frying in oil... Lots of weight to lose! They look so yummy! Xx
How many pattice did u manage in this quantity.... u need to make for just myself so need to alter the quantity.... pls advice.. looks awesome... thank you
I didn't have any zucchini, so I omitted it. I made 1/2 of the recipe. I added 3 tablespoons each of chickpea flour and cracker crumbs, about a 1/2 cup of chopped bell pepper and other sweet peppers, turmeric, smoked paprika, one chopped green onion, plus dried thyme, rosemary, sage and parsley.. I like the crunchy taste of the vegetables, so I add them to the mix and allow them to cook in the patties versus sauteing them. This is a great starter recipe that you can modify to suit your taste.. Thank you!
The recipe is really interesting, it looks tasty and easy to make, and very healthy. I have added quinoa to my diet recently with True Elements Quinoa and it is really nice and yummy! I'd definitely love to try this recipe, looks really yumm. Thanks for sharing :)
![These quinoa patties are better than meat! Gluten free, easy patties recipe! [Vegan] ASMR cooking](http://i.ytimg.com/vi/AHoaDMV8At8/mqdefault.jpg)
![[DRIP] ‘Woke Up In Tokyo (RUKA & ASA)’ PREVIEW](http://i.ytimg.com/vi/QN44lcR_VkI/mqdefault.jpg)
Made one change: I despise zucchini so I shredded a potato instead. I also added scallions because I'm just a scallion guy, and it is AWESOME. Definitely being added to my regular recipes.
Was planning to make that exact change!!! Bring the potatoe!
I added about 2-4 tbsp of flour to make the patties easier to mold. Then I fried them over medium (5) for 3 minutes each side. OH MY GOSH, delicious!!! These are going to be great with sour cream.
What side dish did you eat them with??
I made it and it tastes too gud. My kids love it. I used corn flour instead of eggs and did shallow fry with little amount oil. Thanks fir sharing recipe
Thank you, nice idea!
how many tbsp?
Thanks for the corn flour idea, was looking for a replacement for the eggs😁
Ah I wish I had read comments! Cornflour way better idea than eggs. Mixture turned out so runny and even adding bread crumbs couldn't save it! Most is now in the bin ☹
i think you can bake them or broil them that will be good to
I just tried making this recipe and o myyy goooood the were amazing. Thank you!
Excellent presentation. The ingredients, the step-by-step process, all with a pleasant musical background, and finally the eye-appealing ready-to-serve results motivates a cook to try this healthy and tasty dish.
Beverly Nelson well?
My god you just introduced me to a tasty quinoa dish ! #greatful
I just made them and they were beyond delicious. One tip I have: store them in the fridge for at least 4 hours, otherwise they will break during turning upside down.
Adjustments and Notes:
1. If your using large or extra large eggs use only two eggs.
2. Squeeze juice from carrots and zucchini before cooking
3. This recipe is really bland so I use one tablespoon of lemon pepper with a little bit of ground chipotle pepper, plus salt. (I may try it with a little mustard and or dill next batch).
4. I chose to air fry mine; not as crispy, but it works and is healthier.
Thanks so much for the lovely recipe!!
I would add garlic powder and onion powder too
These were DELICIOUS just the way they are. Thank you for a crunchy tasty healthy recipe!
I was looking for some quick veg recipes to do at uni and I tried this yesterday. Tasted amazing! thank you so much
Glad to hear that you liked it 😊
I started watching this video for the recipe, got distracted by the music and now I'm playing my guitar.
😂
i love this 😂
I started watching this video for the recipe, got distracted by this comment and now I'm not watching the video nor I am playing the guitar but laughing. I had to then rewatch the video again 😁
That’s awesome!
You can try illayaraja guitar music if u wish.thx
I did. this at work. ❤everyone loved it. Thank you 😊
What i did was make a quick stir-fry using this very tasty base using onions & roasted peppers with some mushrooms. Delicious!!!
Omg!!! These turned out Amazing, i hurt myself. Thank you sooooo much i followed it to the point almost added an extra half if salt...BUT I REALLY DIDN'T NEED TO THE BATTER TASTED 👍
I tried this recipe yesterday and it was amazing! Thanks for your recipe 😋
Great recipe. But what’s the alternative for egg. Also I’ve tried the same recipe with cous cous instead for a burger. Tastes great
Looks like a fun and easy recipe. Sort of like a zucchini fritter but even more nutritious, I’ll for sure be trying this out
Thank you! This is part of tonight's dinner! I already have everything named in the ingredients in my fridge! 🤗
Can I put it in a tray as one layer in oven instead of frying??
Quite an explanatory recipe video! Loved the way all the technical parts of the recipe are illustrated! Thank you for sharing this recipe! I made this recipe using the true elements quinoa and made this for my family as my father is fond of tikkas! Do make this for your family and friends!
Best burger that I ever had. It taste amazing with bananas. Thank you for sharing💖
how much banana did you use instead of egg, how does banana work as an egg replacement? and did you eat them by themselves or with sometihng?
Wow so beautiful sharing and beautiful presentation and well prepared as always beautiful presentation superb sharing and very nice information keep it up 🥰👍👌👌👌👌 big like
Omg I have all the ingredients in my kitchen now I’m about to try this 😋
How did they come out?
I just finished them. Delicious!thanks for the recipe ❤
😍
Nice! I recently made salmon patties and we made hamburgers with them. Me too, i mixed the mushed salmon with zucchini and carrot. We cooked the salmon with a little bit of water in the pan. I only wanted the salmon to cook and not be fried.
The hamburgers turned out great!
Thank you for fantastic inspiration!! ❤❤❤ I love love making patties and burgers. Maybe i should try doing it with quinoa, just like you did. ❤
Thanks for the recipe!
Update . I made this today .. very nice 👍 I only used 2 eggs and instead of having to cook the onions beforehand I put in chopped red onions and garlic granules 👍Had to use breadcrumbs though to thicken up the mixture to make the patties . I didn’t strain the zucchini so I should’ve done that .I also put nutritional yeast flakes in there 👍
I made these, to my surprise they tasted great (with a sourcream dill sauce). Will definitely make again but probably with one less egg and a little more onion:)
WOW! I love quinoa, so cant wait to get home to make that! Thank you!
Wow it looks great. The way u r showing is easy & excellent. I am going to make it. Thank you sooo much.🙌
Wow 😃!!! magnífico muchas gracias 👍🏻👍🏻👍🏻 por la receta rica de quinoa excelente y con verduras delicioso 👏👏
I have been searching for an hour to find a nice recipe with quinoa. That's it, I found it! :) Thank you, this looks amazing. I also do not eat eggs and am not really skillful with bananas nor chia seeds as replacements, so I will try to bake them in the oven. Hope it will not be too dry.
OK, I tried to fry them without eggs, I just added a tablespoon of flour and half a tablespoon of bread crumbs to the mixture (those who avoid gluten can add chickpeas flour. I think it can work just fine. I did not have a spatula and I handled them with a fork and my frying pan was not good so they were sticking and that's why they decomposed a little and the final presentation was not excellent, but the taste still was awesome. I put the other half of them in the oven, so I will be able to compare the results.
As another person mentioned some chickpea/gram flour with a tablespoon of water or so will help bind the ingredients without the need for adding eggs and has the added bonus of being wonderful source protein and is good for you. Another trick is to add aquafaba (some of the liquid found around the chickpeas in tinned chickpeas) and /or adding cornflour or coconut flour. Corn flour is great for thickening mixtures and coconut flour is great at sucking up any moisture (there will be a lot from the veg) in any recipe. Coconut flour is so moisture-absorbing that you literally will only need a tablespoon or two in a whole recipe. Another trick is to use a can of any beans (drain & rinse first), but I find any white canned bean such as butter beans or cannellini beans mashed are good and also will up your protein intake as well as being a useful binder. Hope this helps!
Thank you so much I really really enjoyed watching you create these delicious pates and I’m going to try to make some too.
❤
Glad I found this recipe.. trying quinoa fr the first time and made this pattie which turned out so yummy... I added boiled potato which gave good binding...
Wow super easy This is really awesome recipe. I would highly recommend it to all my friends and family. Thanks for sharing it. I tried making this as I wanted to eat something healthy and it turns out perfect. I used True Elements Quinoa as they are a clean label food brand in India which makes 100% natural wholegrain food and they are absolutely tasty. You can also use them for this recipe!
These quinoa patties look tasty! 💗
This looks SO good. I have couscous at home, going to give it a try with that!
Man I love that music. Tried it, finally something I like!. Brand new vegan here. Subscribed.
Lu Jitsu what did you use to substitute the eggs?
Okay! You have convinced me hahahah! I'm in! I have all these things at home already. Thank you!
Quite an Interesting recipe, I will definately try it with my true elements quinoa. will let you know how it turns out! thanks for sharing.❤
They look delicious 😋 Thanks for sharing 👏👏👏 I’m thinking of piece of mozzarella (or any cheese that melts easily) in the middle,so it oozes out when you cut into it! Mmmmm can’t wait to try the recipe!
You could also grate a little halloumi cheese and add this to the quinoa/veg mixture as halloumi stays firm while frying. I often use that to add some protein & extra flavour to vegetable patties/cutlets. A little crumbled Wensleydale cheese or feta cheese both work well too (if adding these you may need to add a few breadcrumbs as feta contains a lot of moisture in it. If you are on a vegan diet or are making them for a vegan a few tablespoons of nutritional yeast will add a pleasant savoury cheese flavour and is a good source of vitamin b12 for them.
ABCD is Awesome, Beautiful, Colorful and Delicious. Great job thx for sharing.
Look really tasty, I don't know why but I never knew what to do with quinoa, lentils and such an ingredients...now a solution came to me😁
Thanks, for vegans you can replace each egg with 1 tbs ground flaxseed in 10 tbs water. 🌱😌🙏🏻🐓
I thought of the same thing!!! 😮😄
Actually...I will use aquafaba and a can of mashed beans.... double the protein...plus green onions and red peppers....
😂
The ratio of chia /flax "eggs" should be 1 tablespoon of chia /ground flaxseed to 3 tablespoons of water to replace each egg. Ten tablespoons of water sounds like too much moisture. Also I would just do 2 tablespoons of ground flaxseed to 6 tablespoons of water, let this mixture sit for a few minutes until it coagulates (it will become thick & gloopy aiding binding of mixture) , then add to the mixture in bowl. If there is too much moisture simply add some breadcrumbs/panko (you can even use crushed crackers for this) to firm up the mixture to your desired texture before shaping mixture. Adding a tablespoon of coconut flour will also help as you only need small amounts of this to suck up any excess moisture in a recipe.
If people are finding this recipe too wet it may also be because a lot of other fritter recipes add a small pinch of salt to the grated vegetables, place this over a fine seive over a bowl (or use a regular seive lined with a kitchen towel or clean dishcloth) , leave for up 10-15 minutes, then squeeze out moisture (several times) . This helps to remove excess moisture and makes the fritters more crisp when frying. The moisture released by this method can be re-used in stock/soups if you don't want to waste it. You can then proceed with the recipe as stated, frying it with the onions and garlic. The resulting mix should be less mushy and fry better creating a crisper result.
It sounds delicious ! Can we bake them and not fry them ?
wonderful recepie
Good .can freeze and use when needed .specially at tea time thanks
This looks great! I will try these soon! Thank you!
U R tooooo goood so glad found you so good recipes with out too much talking nice & smooth thank you so much Always look for new from you So healthy toooo thanks again 🙏🏽
❤😊
Mmmmmmm.... those quinoa patties taste so good. That taste so crispy and delicious patties. Great healthy dish. See u next time.
Thanks for this wonderful recepie 👏🏻👏🏻
Gonna try this as a breakfast meal. Thanks for the recipe
❤
Thank you for the recipe 🍀🙏🏻
Could I bake the patties instead of frying?
I was thinking the same thing.
That was perfect!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Thank you
❤
Excellent. Just tried with a chia seed filler and coconut oil, works perfectly!!!
is the chia seed filler to replace the eggs? If it is what is the recipe for the the chia seed filler, please and thank you. I'm looking for a vegan quinoa version.
@@leemager128 I see this is a very old post(!) , but to replace an egg you would use 1 tablespoon of either chia seeds Or 1 tablespoon of ground flaxseed with 3 tablespoons of water (to replace each egg in a recipe), mix, let this sit and then add to the rest of the mixture in the bowl. It replaces egg in any mixture, but I would only use 2 tablespoons of ground flaxseed with 6 tablespoons of water. If the mixture is too wet add 1 tablespoon of coconut flour or a few tablespoons of breadcrumbs to firm the patties up enough to form them. Another option is to just add the chia seeds or ground flaxseed (without any additional water) straight into the bowl with the veggies and quinoa, as the vegetables already contain moisture.
@@j.w8680 Great, thanks for the tip!
Thank you for sharing the recipe. I can't wait to make it .
Great recipe! I was wondering, will it work if i bake them instead of frying maybe? Thanks!
I love this recipe and it looks amazing.. but just wondering; do you just eat this as a meal on its own, pair it up with something, or make it into a burger? Thanks!
Eat it however u want , I recommend making a burger with some avocada and this patty
Great recipe I added chopped ham and some bread crumbs came out excellent
Love the recipe, and hope the kids eat it when I make it
I hope so too.
Let me know what the kids think about it 😊
Looks so good
Great! One of my favorite recipes now.
Very nice. Thanks for the video. Can thwse patties be frozen and used for a week?
ça a l'air délicieux, merci pour la recette
I tried quinoa for the first time and it tasted terrible.. well I just threw a bunch of stuff in there. but I will definitely give it another try with this recipe. looks delicious!
I was reluctant to try Quinoa because I thought it would be terrible as well. I had seen a vid where it can been toasted first then thoroughly
cooked after. It tasted like rice, I was pleased because I’m very picky.
Thanks for this
scrumpious. Thanks.
healthy and yummy patties, thanks for sharing
Thanks for your fine chef skills! love it!
Looks so good, definitely going to try it, with corn flour instead of eggs😁
Or aquafaba
How much corn flour would you use to substitute the four eggs?
@@MsS-J A tablespoon or two. Also you could use a ground 'flaxseed-egg' mixture as a substitute. 1 tablespoon of chia seeds OR ground flaxseed to 3 tablespoons of water, allow this to sit for a few minutes before adding to the mixture. Any excess moisture can be mopped up with a tablespoon or two of cornflour or coconut flour or a some breadcrumbs. Some people use a can of mashed up white beans instead of eggs to bind the mixture. Many Asian people use a tablespoon or two of chickpea (gram) flour with a splash of water to replace the eggs.
I tried this, only had dry parsley. I'm sure fresh adds a special yum to it. I couldn't form patties though. My mix was too moist even had to add almond flour to dry it up and still couldn't form patties. So I plopped a 3rd cup in the frying pan and used my spatula to form patties. They're good, sorta like egg foo young.
I had the same issue. Mine was wet too and I used my spatula to form them. I fried them anyway without adding anything to dry it out. Still yurned out good.
You could remove one egg or replace it altogether with a can of mashed white beans to bind the mixture. Cornflour or a tablespoon of coconut flour or breadcrumbs added to the mixture will help to mop up any excess moisture making the patties firmer. Gram flour (chickpea flour) with a little water instead of the eggs also works. Also if you add a pinch of salt to the grated vegetables, leave this in a seive/colander over a bowl/sink for a few minutes, then you can squeeze out a lot of the moisture from the veg which helps to make a crisper, firmer pattie.
Yummy Thanks ; added gram flour instead of eggs; use air fryer instead of oil fry ; you can sprinkle butter on top if needed
At How many degrees did you airfry them?
Looks good,
That looks good
Has anyone tried cooking these in the oven? Maybe with breadcrumbs? Looking to make it a little healthier by not frying in oil... Lots of weight to lose! They look so yummy! Xx
Have you done it? Try an airfryer
I'm done falafel in the oven and they come out nice. These look similar so I'm sure it'll work
M27D I made them in the oven, at some point need to get temperature really high so they get crispy
This must be fantastic I will give it a try thank you for sharing this recipe.
Thank you
Just finished my quinoa... I’m totally going to improvise with a bag of frozen veggies and cilantro 😉 thanks!
Oh yes... I used frozen mixed veggies and added baked chicken breasts and cheese perfect for the self quarantine season 🤷🏾♀️
Thankyou for sharing I will try this some time.
Wow, so glad I came across this - thank you
Worked for me...my daughter who hates veggies loved them as well!
Brawo. Jesteś pierwsza która formuje kotlety w rękawiczkach. Super!
Delicious recipe. Stay blessed stay connected dear
Tried this it was yummmmm
This is great ! Thank you !
How many pattice did u manage in this quantity.... u need to make for just myself so need to alter the quantity.... pls advice.. looks awesome... thank you
Very tasty and super easy! Thanks for the recipe!
These are delicious thank you
I wanna try this thank you
i will try this but will replace egg for flax egg instead thk u💙
I tried bread crumbs instead of eggs.. taste great
I didn't have any zucchini, so I omitted it. I made 1/2 of the recipe. I added 3 tablespoons each of chickpea flour and cracker crumbs, about a 1/2 cup of chopped bell pepper and other sweet peppers, turmeric, smoked paprika, one chopped green onion, plus dried thyme, rosemary, sage and parsley.. I like the crunchy taste of the vegetables, so I add them to the mix and allow them to cook in the patties versus sauteing them. This is a great starter recipe that you can modify to suit your taste.. Thank you!
Making tonite ! First time so excited
This looks wonderful. I love any kind of food made into a paddy and fried. Maybe a touch of curry would be good also.
looks simple and delicious!
Very very nice recipe
Looks like a party in a pan! Its so pretty! 😂 😍 gonna try.. TRY to make this today!
Update: I tried.... 😂 oh dear... 😂 🤦🏽♀
The recipe is really interesting, it looks tasty and easy to make, and very healthy. I have added quinoa to my diet recently with True Elements Quinoa and it is really nice and yummy! I'd definitely love to try this recipe, looks really yumm. Thanks for sharing :)
Excellent 👍 presentation 👍 great idea
Amazing, thanks !
ZenOn235 ... I did the same thing. Pulled out my ukulele and played along as best I could. That’s a great little tune!
Looks great , I will make on the weekend , but do I need that much oil? I hope not
wonderful! thank you so much.
I will try it right now💕 eşit: it was good but not very good.
Have you ever made this with sage to make it taste like thanksgiving stuffing? I bet that would be good.
Winner! Really nice music as well!