Here's what REALLY happened to Sara Sigmundsdottir | Crossfit Semifinals- Europe Day 3

Vlog of the crossfit semifinals in Europe including the last day showing what really happened with Sara Sigmundsdottir in that rope climb workout- its different to what was portrayed on the live stream. I also show all of the events with athletes such as Laura hovarth, Annie Thorisdottir, BKG, Lazar and more.
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[@gripandhikekettlebells]

Im enjoying your coverage of the championships. Great insight that differs from the packaged coverage. Thanks Beth❤

[@Lotti_cosy_wonderland]

This was sooooo good to watch thank you. Look forward to you at the games this year! I dream one year i can go!

[@RC-bw8wk]

Thank you, I enjoyed your coverage!

[@alexanderhitch5786]

thanks for the Sara reporting, she will come back healthier and stronger

[@tudormiller887]

I'm a brand new subscriber watching in the UK.❤

[@jrparker4804]

Thanks for the video! Gymnastics is holding CrossFit back and is absolutely stifling it’s growth as less than 1% of people did gymnastics as a child. No wonder folks laugh at handstand everything. If CrossFit is growing at X%, it’s leaving X(10)% on the table by pushing gymnastics.

[@gripandhikekettlebells]

HSPU take forever to learn even for the experienced. In callisthenics it typically takes 2 to 3 yrs to master. Including too many gymnastics might lopside events especially in the lower levels of competition. Just my thoughts. How do newbies negotiate the very technical and difficult exercises.

[@jrparker4804]

Need to eliminate handstand everything from CrossFit.

[@smsweeney1303]

I get it about the sizing thing as bigger male I have to go 2XL or XL but if it wasn’t out on the stand wouldn’t have asked assume they don’t have them. I find this happens in stores too

[@sportybeth]

Yes 100% in stores they often don’t have them at all too

[@Levigna1983]

I am happy Elisa made it, of course. But it surely was hard to watch

[@yartriesthis]

great coverage, you should be a guest @The Sevan Podcast

[@sportybeth]

Thanks, but definitely not I’m not a fan of Sevan, and he’s been pretty horrible to/about me he’s not a nice guy

[@yartriesthis]

@@sportybeth O! 3 weeks new to CrossFit. Both channels were on the recommendations during Semi Finals.

[@phillipmkelly]

Sevan would have you on to chat.

[@m.a.5028]

Hope not. Sevan does not bring anything constructive or instructive to the conversation. May he stay in his little hate-filled corner of the internet

[@gripandhikekettlebells]

The trend towards gymnastics skills doesn't seem like a good development. If this continues then they'll naturally include callisthenics in future.
Gymnastics skills take several years to learn. That isn't great for beginners. The programming for beginners to advanced would be extremely difficult for many small gyms.
Just thinkin out loud

[@jean-bernardtheard569]

This.👆🏾👆🏾👆🏾
I am seeing it in some programming. The tried and true classic benchmarks are being pushed out in favour of the new skills. Wall facing HSPUs shouldn’t be programmed if most of the class can’t do Diane RX

[@gripandhikekettlebells]

@@jean-bernardtheard569 Im seeing that too on smaller scales. Unfortunately the coaches ive worked with have zero gymnastics experience and finding a gymnastics coach is literally another expense to the gym which in turn gets passed on to members. Im in 2 minds about it.

[@m.a.5028]

So if everyone would have started working on gymnastics back when CF started, they would be very proficient now. From the CF "Fitness in 100 Words"..."master the basics of gymnastics: pull ups, dips, rope climb, push up, sit ups, presses to handstand, pirouettes, flips, splits and holds." We are now seeing incorporated what should have been included in the Games years ago. Same cycle that the peg board climbs, legless rope climbs, ring muscle ups, and deficit HSPU went through. Introduction > Outcry > Practice > Proficiency > Assimilation > No one bats an eye

[@johan4456]

@@jean-bernardtheard569if you want to title yourself as fittest on earth you should be able to master gymnastics

[@jean-bernardtheard569]

@@johan4456 I agree 100% but if you re-read my comment you will see that I’m not talking about the fittest on earth but about the average class

[@mantasjankevicius5750]

How is asking for bigger size is embarasing, if you say that you love yourself as you are?

[@doubleoblit]

That's not how embarrassment works, oaf.