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She's playing with 4 plates oh hell no god damn😭🙏🙏

I once was a bit prejuidiced against fatter people, until I was given a 300 pound apprentice who could move heavy weight on the job site with ease.

Can u show us ur mobility routine?

interference effect is real.

Don’t discount simply being lucky and not having to work that hard to look good. Reality is that happens for some people and they over hype their work on social media to sell themselves. Harsh but true reality.

Nick Bare is EPO'd and juiced to the gills.

They’re all on peds anyway so I don’t compare myself to any of them. It’s become ridiculous now.

This is an incredible video! Supporting mental wellbeing as well as physical wellbeing. And celebrating all bodies just… as… they… are. Love your content, your passion and your inspiration ❤️

Zzz😴

Great content. 💪🏾

Haha you don't have to tell me twice. I've been working with a PT for 2 years and I'm bigger than before 😂 I have accepted me going to the gym is about habit, joint and bone health, mental health, aging with strength and building community. It used to be for appearance until I accepted I will eat until I'm full and that's that. 😅

love your content. agree with this, when I was seriously running marathons and weekly training (30+ miles) I could never put on serious muscles. Now I look similar to Nick Bare and do 12/3/30 and walking as my cardio regularly. Or if you really want to be nick do a lot of gear.

If I didn’t already have a trainer I love, I’d happily buy your program. As a beginner weightlifter, I love watching your videos. I love seeing a strong mom who can lift heavy weights. It makes me feel like if I keep working and being consistent, maybe I can get that strong too, even though I’m a busy mom too. I hope you don’t take the negativity to heart. People love to tear women down, but you are actually motivating real women to get stronger and fitter.

Your baby looks so cute

Power woman just got a new definition 😮

Wtf girl! I couldn’t even push that sled for a single centimeter 😅 look at your strength! Absolutely admirable!

I agree that you’re working hard in the gym and it’s awesome to want to be an inspiration for people of any size to be working out. Yes, fitness is testable but to say it isn’t directly related to size is incorrect; that is in direct opposition with any scientific evidence that we have on fitness and disease prevention. No ones is saying to be skinny or underweight, even a little overweight is probably fine; but being obese is not. I’m in the same boat as you and I feel strong in the gym but the obesity does hold me back but being even better in and out of the gym.

Well done!!!! So inspiring!! I always feel so unstable on that runner but check this queen out!!!!

Idk why people are so negative. She does more than me everyday.

pls show yourself doing a dip with good form without rubber bands

Google said: Being fit is a state of health and well-being that involves having the ability to perform daily activities with optimal endurance, strength, and performance. It looks like she could do it all. 😊

Someone with less extreme insecurities wouldn't react so angrily. "Hey I had stretched skin and this therapy helped!" You: how dare you! That's bullsh!t. I'm NORMAL. Capital N O R M A L. And fit.

You go!!!🎉

I came here from Andrew Miller’s post. He really has you living in his head rent free 😅 like he’s mad that you’re in the gym?

We really just making up new rules now…. I used to follow this account because I thought it was an inspirational journey. Now I realize she’s just making excuses and looking for acceptance. She’s not an Olympian and never will be one. She’s just someone who wants attention and doesn’t want to change.

I still can’t run 4 years postpartum 😭 you’re awesome Beth!

You're definitely strong and trained, props for that. Not fit tho.

I totally agree! We should focus on our strengths and not expect to be good at everything. You’re going to crush the sleds in the race! I’m doing my first HYROX on Oct 5th in Toronto! The running and burpee broad jumps are more my pace and I’ll surely struggle through the sled movements but I’ll make it through- eventually 😅

Very inspiring Beth.

Awesome work and a great female role model 😊😢🎉❤❤❤

Don't listen to the "all-knowing, Miss Perfect" peeps!! They don't know your baby...YOU know your munchkin...and your munchkin knows you, not some outdated Doctor Spock book. Your beautiful baby looks content! ❤🙏

You are so inspirational, keep being amazing ❤

I’m tired of people judging others. Whatever you do people will say something.

It's a shame you have to defend yourself so much😢 I think you're killing it ❤

You go girl! Do u! Be kind to yourself and KNOW it takes time and effort. As women we take time to heal and the internal swelling is real

She inspires energy 😅❤

I mixed this up with hyrAx workout and I was like I don’t see what this has to do with Hyraxes yet but I am willing to listen

You’re an inspiration keep going girl!

You got this *INSERT B WORD*!🌈💪

I can't run like that and I consider myself fit

You are inspiring and awesome ❤ thank you for sharing your journey ❤

Beth, you and I come from different sports background, we're different ages, size and shape. But we both train. I ❤ your vids. I completely support anyone who trains💪👏👍 and I have zero time for anyone who puts other athletes down!

That's great 👍😁😁😁

Im sorry but what are the kids at his school gonna say when they see this im not hating im just worried that they will bully him

And dont someone for doing something that helps them u havent even tried it yet so dont do that

Your just searching for content to pit out like u had to search for that to show

Ok sure

Crossfit starts and ends with nutrition. If your not willing to put in the hard yards then you certainly cant comment about crossfit as a whole.

Phew, I'm so glad that isn't what you actually were doing ❤️ keep up the good work

❤