🌟 Break Free: Say Goodbye to Emotional Dependency! 🚫 | Buddhism | Buddhist Teachings

🌟 Break Free: Say Goodbye to Emotional Dependency! 🚫 | Buddhism | Buddhist Teachings
In this empowering video, you'll discover invaluable insights on breaking free from emotional dependency, guided by the wisdom of Buddhism. 🌟 Learn to take control of your happiness, cultivate self-reliance, and find true inner peace. Dive into practical strategies for practicing mindfulness, nurturing self-compassion, and developing inner strength. Discover the importance of setting healthy boundaries and embracing gratitude in your journey towards emotional independence. With actionable tips and profound teachings, this video is your roadmap to a more fulfilling and liberated life. #EmotionalFreedom #BuddhistWisdom #InnerPeace
Stop being Emotionally Dependent
00:00 Don't Skip
02:46 Understanding Emotional Dependency: The Root Causes
05:42 Buddhist Teachings on Self-Reliance
08:37 The Practice of Mindfulness: Observing Without Attachment
11:19 Cultivating Self-Compassion: The Path to Inner Peace
14:03 Developing Inner Strength: Building Emotional Resilience
16:55 The Importance of Setting Healthy Boundaries
20:01 Meditation: A Tool for Self-Discovery
22:21 The Role of Community and Connection in Buddhism
24:43 Practicing Gratitude: Shifting Focus to Positivity
27:20 Living with Intention: Creating a Purposeful Life
30:56 Conclusion

[@LindaYee-vd3bt]

Thank you for wisdom woven series. In my early thirty I let my mum took care of my 2 children. From then she dominated me till Sep 2019 at age 89. I retired more than 10 years ago, my only sister (out of 3) whole life stay at home spread negativity about me. 2 years ago I fell into a big drain and broke a leg. I walk normal now but one leg can't cross fully. When I retired my mum asked me to buy a house. Recently only I get to stay every alternate week. For decade I helped to look after 2 cancer family members & help my sister to look after 3 boys. 2 years ago I start to practice Buddhist teachings. Kindly keep this confidential.