Best Omega 3 Fish Oil for Dry Eyes

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  • เผยแพร่เมื่อ 2 พ.ค. 2023
  • Learn about the best omega 3 fish oil for dry eyes! Here I share my top favorite brands based on the omega 3 dry eyes research. ///// Watch more dry eye treatment tips here • What Causes Dry Eyes? ...
    Best Omega 3 supplements for dry eye
    PRN Omega 3 Fish Oil amzn.to/42fiQ9I
    PRN Omega 3 Liquid amzn.to/41OvLzM
    PRN Vegan Omega 3 amzn.to/42c4Ai7
    Nordic Naturals Ultimate Omega amzn.to/3Ht90t6
    Nordic Naturals Algae Omega amzn.to/40SZ42X
    Nordic Naturals Liquid Omega 3s amzn.to/3Hv8jzr
    Focus Omega 3 Fish Oil amzn.to/3Hta8gu
    Eyepromise EZ Tears Eye Vitamin amzn.to/3Vnt2uP
    Also ✅ you can Save 10% on all dry eye products through with code EYEHEALTH10 here bit.ly/DryEyeRescue
    If you want to track the omega 3 numbers in your own blood (Before and after)
    Save 5% with OmegaQuant omegaquant.com/ref/533
    Omega 3s dry eye research
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    Dry eyes omega 3 Meta-analysis
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/30702...
    www.ncbi.nlm.nih.gov/pmc/arti...
    Triglyceride vs Ethyl Ester Omega 3s
    www.ncbi.nlm.nih.gov/pmc/arti...
    Additional support
    pubmed.ncbi.nlm.nih.gov/26322...
    www.ncbi.nlm.nih.gov/pmc/arti...
    Despite the research cited, there is some debate in the literature about omega 3s but a lot of that can be lost in the small nuances of the research being conducted.
    Personally, at least on the topic of dry eye, I have found the majority of research supports omega 3s can help improve meibomian gland secretions, reduce tear film inflammation, stabilize the tear film, and improve dry eye symptoms.
    Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.
    ✅ Want to learn about other forms of dry eye treatment? Check out our playlist of natural remedies and in-office medical treatments available: • What Causes Dry Eyes? ...
    ✅ Want to know about my favorite dry eye drops? Check out this video
    • Best Eye Drops for Dry...
    💡 Recommended playlist:
    Dry Eyes and Dry Eye Treatment: • Home Remedy for Dry Ey...
    Let’s Connect! Dr. Allen on Social Media:
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    Want to stay up to date on eye health science & vision products?
    📧Sign up for our newsletter! www.doctoreyehealth.com/subsc...
    Website: www.doctoreyehealth.com
    ⚡ Doctor Allen is now scheduling new patients at
    pineconevisioncenter.com/
    For Collaborations please email me: DoctorEyeHealth@gmail.com
    #omega3 #dryeyes #doctoreyehealth
    ======================================================
    DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
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ความคิดเห็น • 386

  • @DoctorEyeHealth
    @DoctorEyeHealth  ปีที่แล้ว +27

    Have you had success with omega 3s? EIther by changing your diet or taking a specific supplement? Which brand/ amount worked best for you?

    • @Prithu1509
      @Prithu1509 ปีที่แล้ว +2

      'Amway' brand is best. They also have other supplements which are highly effective.

    • @WRZ75
      @WRZ75 ปีที่แล้ว +3

      Nordic natural liquid pro omega xtra

    • @petraadoga8840
      @petraadoga8840 ปีที่แล้ว +5

      I truly love what you're doing here, and its helped me a lot... But I have a press need and that is my eyesight have been deteriorating in the sense that I find it difficult to see clearly most times I strain to see clearly and even get terrible headaches. Visited 2 different eye clinics but nothing was found, I was given some meds and even changed my glasses but still no improvement, please help😩
      P.s I'm myopic.

    • @mayn7115
      @mayn7115 ปีที่แล้ว +3

      I’ve taken Nordic Naturals Ultimate Omega-D3. Recently I switch to Nordic Naturals ProDHA Eye (omega 3: 1460mg- EPA 360mg+ DHA 845mg; lutein 20mg ; zeaxanthin 4mg). I do eat wild sockeye salmon regularly too.
      And I’m still confused about the EPA:DHA ratio as different sources say different things. And we know DHA is good for the brain, it means good for the eyes. EPA is good for anti inflammation and heart health. ?!?! Confusing

    • @kingnole4237
      @kingnole4237 ปีที่แล้ว +1

      Here in India I'm taking Wow Omega 3 supplements (550:350 EPA:DHA).... It really helped me to control inflammation in Meiboiman gland

  • @lindafanton8929
    @lindafanton8929 2 หลายเดือนก่อน +4

    Thank you so much for your research and this video in particular! I have suffered from extreme dry eye caused by Sjogrens disease. It was so bad I couldn’t sleep over two hours at a time without severe pain on trying to open my eyes. It wasn’t uncommon to feel like I was being pierced with pitchforks and seriously thought life would be better without my eyes! It would get so bad, I was experiencing corneal abrasions every few weeks, then steroids to heal. All that while using Xiidra (very expensive!), Tryvaya nasal spray for dry eyes and a myriad of OTC PF drops. In other words, nothing was making a difference, let alone improving the situation. My local eye doctor and one specialist were of little help. I even had duct plugs put in. No help!
    Then I saw this video and immediately ordered PRN DE3. It has been four months since I started taking three a day and I am off all the prescriptions, I use just a few drops of Oasis per day, the plugs are out, and I can sleep for hours and hours with no difficulty opening my eyes on awakening.
    It has been LIFE CHANGING! I just cannot thank you enough. What a difference Omega 3 can make. Please continue researching and posting your findings!

  • @alisonhall800
    @alisonhall800 ปีที่แล้ว +1

    The PRN is what my optometrist recommended! Good to know!

  • @kathrynmettelka7216
    @kathrynmettelka7216 ปีที่แล้ว +26

    Extremely helpful. Not everyone is a medical professional who can follow the research! Labels are confusing to many of us.

  • @waterdrop9423
    @waterdrop9423 10 หลายเดือนก่อน +1

    Thank-you so much for your research and recommendations, doctor. I am a fan!

  • @janetstraw191
    @janetstraw191 ปีที่แล้ว +1

    Thank you Doc! I really appreciate your channel. You have helped me in many ways! 🙋‍♀️💕

  • @rosalindabarrett7508
    @rosalindabarrett7508 9 หลายเดือนก่อน +3

    You are very informative. Thanks for sharing your knowledge.

  • @sheenbean2
    @sheenbean2 14 วันที่ผ่านมา

    I wasn’t really that much into iHealth, but your videos are so helpful so I am subscribing

  • @samiraalotaibi2418
    @samiraalotaibi2418 ปีที่แล้ว +1

    I love your honesty and pls don’t do advertising to any companies

  • @fsubyrd
    @fsubyrd 5 หลายเดือนก่อน +1

    Thanks for the continued, and helpful content. My optometrist also recommended PRN for my dry eye problem. It is also supposed to be easier on your gastrointestinal system. My research brought me to your channel again, and I am grateful for the information. The cost, as pointed out, is a prohibitive factor for many suffering with dry eyes.

  • @jessabeauty917
    @jessabeauty917 ปีที่แล้ว +1

    Thank you for this video. I have noticed a difference with omega supplements. I’ve had a hard time finding a good quality option with the correct ratio that is either shellfish free or certified kosher. These are real needs to be met!

  • @rebeccasims3333
    @rebeccasims3333 ปีที่แล้ว +1

    I recently was diagnosed with acute angle-closure glaucoma (narrow angle). I had laser iridotomy surgery done on both eyes. Dr. McConnell took a lot of time explaining and recommending resources I could use to research glaucoma. Before that, I "assumed" there was just glaucoma. I wasn't aware that there were different kinds, etc. Maybe, when you have time, you can cover glaucoma. The incredible pressure and pain in my eye could have easily been dismissed by me. I originally thought it was a cluster headache/migraine. Since it felt like my eye was going to explode, split open, I called the Ophthalmologist first. I'm glad I did. * I just watched your live stream video from 3 months ago. Thank you for the information. It was very informative.

  • @Biglake92
    @Biglake92 ปีที่แล้ว

    Thank you Doctor for the information you provide. Vision is the most most important! I trust you .

  • @JustJulia-qt9nh
    @JustJulia-qt9nh 9 หลายเดือนก่อน +7

    This is incredibly helpful, thank you! I’ve been dealing with dry eye for about 2-3 years now and the warm compresses and eye drops only do so much. I had bought a couple bottles of the Nordic naturals but I also wasn’t a fan of the taste so they sat in the cupboard. I’m going to use them up and then try the Physicians Nutritaceutical!

  • @joeleeashley3853
    @joeleeashley3853 ปีที่แล้ว +1

    Hello, I found your video to be very helpful. I have issues swallowing pills, so the liquid version will work for me. Thanks again and I look forward to your next video for eye vitamins 😊

  • @maureenasten
    @maureenasten ปีที่แล้ว +4

    Thanks for another amazing and useful video. Could you also discuss that if you eat two servings of real fish a week that is usually enough and no need for yet another expensive supplement. Also, given the cost can you discuss how much the eyes can actually improve specifically the dry eye problem when taking omega 3's versus the cost?

  • @kathyl2839
    @kathyl2839 ปีที่แล้ว +12

    Thank you for this information. I am interested in what the results were from your omega 3 blood tests and your own dry eye symptoms after using the supplements if you could share that.

  • @rupenjshah
    @rupenjshah ปีที่แล้ว +3

    Great video, loved it. I have been taking omega 3 for years due to high cholesterol but didn't really understand or pay attention to content, would often just go for the cheapest option. Don't know if it's possible be would be good to see if you could do a deep dive into vegan options?

  • @NoFeArChiC2
    @NoFeArChiC2 10 หลายเดือนก่อน +4

    Interesting! I use the Nordic Naturals x2 and I have never experienced any fishy taste or smell at all. I'd suspect that bottle might be rancid if it's tasting fishy.... weird! The Nordic Naturals is the only brand I have had success with as far as taste. Although, I do store mine in the freezer and to keep the oil as fresh as possible - some people say storing in the freezer helps neutralize the fish taste, so perhaps that's why I've never had issues.
    Love this video so much and all the info given, you rock! I like to learn.

  • @ravenswood118
    @ravenswood118 ปีที่แล้ว +2

    Thank you for not reaching out to brands to make this a sponsored video. So many of the doctors on TH-cam give you "medical" advice and tell you to use a product that's paying them thousands of dollars. It's so unethical and makes me lose trust in all of them.

  • @memoonasaeed4408
    @memoonasaeed4408 ปีที่แล้ว

    Such a great video, first time i got to understand that fish oil is different from omega 3

  • @Michi85387
    @Michi85387 9 หลายเดือนก่อน

    Thank you, definitely the best advice.

  • @360cent
    @360cent 10 หลายเดือนก่อน +18

    I use Nordic and it had helped me with my dry eyes (specially after LAZK eye surgery) among other things. Thank you doctor for sharing the knowledge.

    • @Sureshkumar-mb1xf
      @Sureshkumar-mb1xf 7 หลายเดือนก่อน +2

      how s your dry eye now??

    • @lui90297
      @lui90297 หลายเดือนก่อน

      @@Sureshkumar-mb1xf are you taking it too? im starting, ill know it'll help me

    • @ravneetrajasansi9094
      @ravneetrajasansi9094 26 วันที่ผ่านมา

      How long did it take

  • @elizabethfield8816
    @elizabethfield8816 ปีที่แล้ว

    Thank you for the well researched subject.

  • @teri2466
    @teri2466 ปีที่แล้ว +1

    Awesome research, Doc, thanks!

  • @llwang
    @llwang 4 หลายเดือนก่อน +1

    I just started taking the Omega-3 supplement from Sports Research. They are in TG form. Each soft gel pill contains 1040 mg of Omega-3, 690 mg in EPA and 260 mg in DHA, almost a 3:1 ratio. Taking 2 pills daily for ~2000 mg of Omega-3, with a 180-pill 3-month supply, it averages out to ~50 cents per day. The oil comes solely from Alaska pollocks, which is low in mercury. The gel capsule is made from fish gelatin, not land animals.

  • @joe18750
    @joe18750 3 ชั่วโมงที่ผ่านมา

    I too had this dilemma. And then an amazingly simple solution occurred to me. Why not just eat Cod livers. You can find them easily online and at big box grocery retailers. They taste great, a lot like tuna fish. You can eat them by themselves or substitute them in any recipe using tuna fish. I prefer mine in a leafy green salad. Easy-peasy.

  • @marieb5251
    @marieb5251 ปีที่แล้ว

    Excellent video, thank you so much!

  • @edolina2000
    @edolina2000 4 หลายเดือนก่อน

    Thank you so much. I was looking for exact video

  • @n.mcl.1590
    @n.mcl.1590 ปีที่แล้ว

    This is why you are the best!!

  • @leeannhixson435
    @leeannhixson435 2 หลายเดือนก่อน

    Thank you! This is very helpful and informative. I especially like the you are able to educate in terms that are easy to understand by the average person. My problem is the D3 is cost prohibitive for me and I am worried about the fish taste of the Nordic. I know me! If I taste that, I will not take it and can't afford to waste the money spent. But thanks to you I know what to look for in a third alternative.

  • @beckyjgregory
    @beckyjgregory ปีที่แล้ว

    This is amazing, thank you!!!

  • @cococaptivating7611
    @cococaptivating7611 ปีที่แล้ว

    I have dry eye.
    Thank you for your expertise.

  • @Resolutelt
    @Resolutelt 10 หลายเดือนก่อน +1

    Great video man! Please tell me how many times the triglyceride form is more bioavailable according to research?

  • @Firekid144
    @Firekid144 ปีที่แล้ว +1

    Very valuable content in your videos, Many Thanks Dr.

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว

      Thank you!! Really appreciate that. 🙏🙏

  • @2eyeluvmac2
    @2eyeluvmac2 ปีที่แล้ว +1

    So informative. Thank you.

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว

      Very happy to help. Thanks for watching!

  • @senseofwonder4734
    @senseofwonder4734 ปีที่แล้ว

    Keep making videos! Yes!!!

  • @captuhu
    @captuhu ปีที่แล้ว +2

    I very much appreciate the effort you clearly have put into your research here but seeing as these are unregulated supplements how can you be confident that the values listed on the label are accurate to what's in the pills?

  • @OscarGarcia-dg6is
    @OscarGarcia-dg6is 11 หลายเดือนก่อน

    I bought this brand in the video without reading amazon comments. Turns out people were feeling weird after taking the pills and some bottles had all the pills stuck together and other problems with the product itself. I decided to just try one pill at first to see if I got a weird reaction and after a few hours of taking it my skin started to break out. This is the second time I ever try to take supplements or vitamins, the last time it was a B complex pill. Both times my skin breaks out really bad with these products so I can´t continue. I would recommend anyone trying this to be aware of this possibility.

  • @AlexandreLollini
    @AlexandreLollini ปีที่แล้ว +1

    Hello, So far I tried different brands available in France, the specific dry eyes problem if difficult to understand as the specialist doctor said to me that my eyes were dry but I don't feel it. I take Omega-3s in two forms, one for the eyes and one general. I wish to switch to cod liver oil, looking for research about that. What I felt from starting Omega-3s in general is a HUGE improvement in : MEMORY, mood stability, and also deep core happiness. At work this gives much better resistance to disturbances, the getting back to tasks is much improved. A NOTE ON THE VIDEO : the fish oils contains naturally Vitamins A, D, E, and the vitamins A and E are those that we should not overdose on (so it is better when the label gives the information, when the label says nothing the vitamins are there anyway but you don't know how much). As far as I know it is not clear cut if the benefit are coming from the EPA or the DHA and it is also possible that the benefit come from OTHER substances present in the fish oil. Overall since I do Omega-3s I am calm, fast, focused, I know better who I am and listen better to others. Life is much better.

  • @esthersullivan1009
    @esthersullivan1009 ปีที่แล้ว

    will try it.thanks for info

  • @fauziasulaiman
    @fauziasulaiman ปีที่แล้ว

    Very nice video.thanks.❤

  • @joyfulbychoice
    @joyfulbychoice ปีที่แล้ว +3

    BPN Omega 3 $39 - 2:1 ratio and Triglyceride formulation. I like it and take them every day. You get a 45 day supply for the best price and quality that I have found.

  • @acs5008
    @acs5008 ปีที่แล้ว

    I take the Focus Plus, and I am pretty sure it is working, I happened to have taken blood test before and after (not intentionally to test these tablets), but for my Cholesterol levels, and noticed that my cholesterol levels was improved. But I must add that I also take , Carlson vi Vit D with k and omega, and eat Salmon at least 1x per week. Oh, I only take 2 not 3 of the Focus plus tablets. So having a good cholesterol level and dry eye relieve makes the cost more acceptable .

  • @harrykappes7334
    @harrykappes7334 8 หลายเดือนก่อน

    joined your Video Very Informative, TY I have Dry Macular both eyes, Taking Presser Vision 2 , will Omega 3 help this ??

  • @nancysmith-baker1813
    @nancysmith-baker1813 6 หลายเดือนก่อน

    Thankyou very help full .
    You should look into green pasture fermented cod liver oil .
    Also vitamin a very important.

  • @rosiet253
    @rosiet253 ปีที่แล้ว +3

    What about Krill oil for dry eye? I’ve heard it’s more bio available. Any research on that? Thanks! Also Macuhealth TG Omega3 was recommended to me. Have you tried that one? I just see that ratio is 1:1

  • @Prithu1509
    @Prithu1509 ปีที่แล้ว +1

    1st comment,love your vids Dr Allen.

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว +1

      Thank you!!!!!!! 💯

    • @Prithu1509
      @Prithu1509 ปีที่แล้ว

      @@DoctorEyeHealth My Pleasure Doctor💯

  • @jeffstone28
    @jeffstone28 10 หลายเดือนก่อน +2

    Would these omega-3 supplements be optimal to promote cardiovascular health as well as helping to address dry eye? You did the research on their effectiveness against dry eye but I have been taking krill soft gels for years for general cardiovascular health. I've been using Schiff Megared and Costco's Kirkland-branded krill soft gels but would be open to switching to the brands you recommend if you think they would likely be the best to promote cardiovascular as well as eye health. Thanks.

  • @forumAEK
    @forumAEK ปีที่แล้ว

    Hi dr, i like your videos and recommendations, however, I live in France, can you provide recommendations on supplements available in France?

  • @Epic-Episodes
    @Epic-Episodes ปีที่แล้ว +2

    Could you do a video on allergic conjunctivitis, bacterial conjunctivitis or viral conjunctivitis please? I have white stingy eye discharge that forms in my eye everyday and all day. My eyes just feel like they’re burning all the time and very dry and I have no relief in them. I had this eye problem for many years and the pataway extra strengthening helps but only for a short time. I need drops like that but In bigger bottles that actually work for a longer time.

  • @Dove96
    @Dove96 ปีที่แล้ว +3

    Thank you for the information. For the last 5 years I tried many types. The last 3-month trial was "Advanced Omega Antarctic Krill 500". They were a bust and I am going back to PRN for a couple of months to get back on track. I have a spreadsheet of all the ones I tried that breaks down cost per day etc. The PRN and Nordic Ultima are my top 2 also. They are not the most expensive on my spreadsheet. Your research helps a lot. Thanks again.

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว

      How did the Krill oil work out? I have read a little on that.

    • @Dove96
      @Dove96 ปีที่แล้ว +2

      @@DoctorEyeHealth The Krill had 67mg EPA, 30MG DHA, 240mg phospholipids, 125mg Omega 3 and 100mcg esterified astaxanthin per tab. I found about 3 weeks after changing to the krill from my PRN that I felt a difference. By the late evening my eyes were showing signs of the dry burning. I had to use more drops. I stuck it out for the entire bottle but will not try it again. Another note, I ordered the Seal Oil but after trying it a few days I found, even though it was ethically obtained I just couldn't take it. We have seals on the shore here and I just couldn't look at them the same.

    • @kae2678
      @kae2678 ปีที่แล้ว +3

      @@Dove96 Krill are also way over harvested :/ They are literally food for the whole ocean. I stopped krill for ethical reasons. There is a lot of propaganda that they are abundant when that is not the case anymore

    • @Dove96
      @Dove96 ปีที่แล้ว +1

      @@kae2678 It is also my last bottle of krill. Thank you.

    • @srinivasrajulapudi
      @srinivasrajulapudi 11 หลายเดือนก่อน +1

      Hi @Dove96 @DoctorEyeHealth, I am using Nordic Island pills which are available at the Redmond Eye clinic. Do we have any Name of the Capsules with similar EPA and DPA In PRN or Nordic where doctor can write a prescription to my Optum online Pharmacy so that i can use my Insurance for it.
      Will be waiting for the reply.
      Thanks,
      Srinivas.

  • @annbarron7415
    @annbarron7415 9 หลายเดือนก่อน

    I am taking Eskimo fish oil for my dry eyes its apsolutely great it's a little expensive but realy worth every penny it's the real clean fish oil.

  • @chrismahfouz7709
    @chrismahfouz7709 7 หลายเดือนก่อน

    Thank you Doctor!

    • @DoctorEyeHealth
      @DoctorEyeHealth  7 หลายเดือนก่อน

      You are welcome! Thanks for watching!

  • @Razear
    @Razear ปีที่แล้ว +3

    Hi Dr. Allen. There was a study published in Nature Research journal a few days ago concerning the risk of retinal vascular occlusion after COVID-19 vaccination. I had no floaters in both eyes until I had received two doses of the Pfizer vaccine and I can't help but wonder whether there is a causal link. I am a high myope (-8, -8.5) and had no issues with floaters or irritation associated with digital eyestrain prior to being vaccinated, but I began noticing symptoms of light sensitivity and floaters a few months after inoculation. Would love to hear your take on this recent study.

  • @clairemullin9679
    @clairemullin9679 ปีที่แล้ว

    I take NutraSea Omega-3 liquid form High EPA (EPA 1500mg DHA 500 per tsp. ) It is made in Canada. Did you include it in your research?

  • @wandaoshiro2014
    @wandaoshiro2014 ปีที่แล้ว +2

    ❤ 👀 I take 1 tsp cod liver oil & it seems to really help with my dry eyes. 😊

  • @rosyloveslearning3013
    @rosyloveslearning3013 11 หลายเดือนก่อน

    Thank you very much. ❤

  • @ArmyScoutMom
    @ArmyScoutMom ปีที่แล้ว +11

    Thank you for mentioning the vegan options! Even before being vegan, the fish oil supplements would make me burp up a fishy taste. When I use the algae oil pills no fishy taste, no burping lol

    • @niellalien
      @niellalien ปีที่แล้ว

      Which ones do you use?

    • @sc00b4s7eve
      @sc00b4s7eve ปีที่แล้ว

      How the fish is stored and processed is very important. Like he said, only a few companies produce most of the fish oil… If I have to get something cheap I usually look for coldpressed and then I’ll keep them in a cool place or in the fridge.

  • @ank9218
    @ank9218 9 หลายเดือนก่อน +1

    What an amazing dr you are!

  • @frggy5720
    @frggy5720 ปีที่แล้ว

    شكرا لكم دكتور هل تفيد الأميغا 3 في علاج الكلوكوما ( glaucome)

  • @GhostsInSpace_
    @GhostsInSpace_ ปีที่แล้ว +9

    I use Nordic Naturals as well. One thing to note is if you're taking anything like garlic, definitely ask your doctor if you can take both as their both have blood thinning properties.
    I actually take one Nordic natural pill and one Theratears pill. Theratears has Vitamin E which in important in preventing "depletion of DHA". Thought it was a decent combo. :)
    Thanks for your great videos Doc!

    • @cleocatra9324
      @cleocatra9324 ปีที่แล้ว

      I like Nordic Naturals cod liver oil

    • @MF-ty2zn
      @MF-ty2zn ปีที่แล้ว

      Vitamin E is a blood thinner

    • @GhostsInSpace_
      @GhostsInSpace_ ปีที่แล้ว

      @@MF-ty2zn In large quantities, yes. There's only 120mg of Vit E in Theratears.
      The recommended daily allowance (RDA) for Vitamin E varies depending on age and sex. For adults, the RDA ranges from 15 to 20 milligrams (mg) per day. The upper tolerable intake level (UL), which represents the highest daily intake unlikely to cause adverse effects, is set at 1,000 mg of supplemental Vitamin E per day for adults.

    • @e47kz
      @e47kz 3 หลายเดือนก่อน

      Do you intake garlic daily?

    • @GhostsInSpace_
      @GhostsInSpace_ 3 หลายเดือนก่อน

      @@e47kz i just bought some - I havent yet cause im just making sure I can with fish oil.

  • @Joni-lx6lw
    @Joni-lx6lw ปีที่แล้ว

    I've recently started to take Webber naturaks 900 mg. The others are too expensive. Can you please tell me if you know of this brand l bought in my local drug store. And not to take up too much of your time, but what is your professional opinion. Thanks so much. Love your channel very informative. Jl

  • @gordonbell177
    @gordonbell177 5 หลายเดือนก่อน

    Follow up I stated taking Omega 3 weeks ago after seeing this after a week I had no dry eyes. My eyes are still great in the mornings no gritty feeling When waking up and no more dry eyes.

  • @cherylmcnutt9905
    @cherylmcnutt9905 ปีที่แล้ว +2

    Do you know if taking the triglyceride formula affects the amount of triglycerides in your blood? My triglycerides are elevated, so I’m curious. Than you.

  • @pinkorganichorse
    @pinkorganichorse 9 หลายเดือนก่อน

    Thank you!

  • @earthoid
    @earthoid ปีที่แล้ว +13

    Hey Doc, I seem to remember you saying that once the eye-moistening (oil-producing?) glands in the eye dry out they functionally die and never come back. So is there any omega 3 hope for my very dry 76 year old eyes or should I save my money?

    • @nikhilsivanarain5102
      @nikhilsivanarain5102 5 หลายเดือนก่อน

      Try a carnivore diet. I bet Dr. Ken Berry has videos on it on TH-cam.

  • @markpeytonennis149
    @markpeytonennis149 8 หลายเดือนก่อน +1

    Thanks!

  • @ABBASOMAR-vj8dv
    @ABBASOMAR-vj8dv ปีที่แล้ว +2

    Is omega 3 good to take after a eyes surgery for keratoconus for best recovery please ??

  • @demigaines5644
    @demigaines5644 ปีที่แล้ว +2

    Hi Good Morning Thank you For Sharing This I Needed To Hear This
    I Have A Lot Of Problems When Waking Up In The Morning I Have This Feeling Like A Sharpe Object
    Moving Around My Eye It’s Incredibly Painful And I Also Get This Film In My Eyes After Rinsing My Eyes And Applying Systaine
    Eye Drops They Feedl Better.I Do Suffer From Dry Eyes I Will Try The Nordic Omega In Liquid I’m Afraid Of Swallowing Big Pills..

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว +1

      Hey thanks for sharing, Demi. Waking up in the morning with dryness or pain is no joke. Some people do get pain, first thing in the morning do to dryness but some people also have a condition called recurrent corneal erosion. Where the eyelid sort of peels a small part of the corneal tissue when the eye opens, have you had it checked out by a local doctor? That would be the best next step, just to get a proper diagnosis and guide for treatment.

    • @demigaines5644
      @demigaines5644 ปีที่แล้ว +1

      @@DoctorEyeHealth
      Thank you So Very Much For Responding I Jus Recently Had An Eye Exam.
      My Eyes Are Healthy I Was Diagnosed With Dry Eyes And Allergy Eyes.
      Ty For Sharing Your Videos They Are The Best Very Informative

  • @spiridondimaris465
    @spiridondimaris465 ปีที่แล้ว +1

    Good intrusted video DR eye health dont stop doing the videos keep doing them well be lost with out you i mean that god bless👍

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว +1

      🙏🙏You are too kind. Thank you

    • @spiridondimaris465
      @spiridondimaris465 ปีที่แล้ว

      @@DoctorEyeHealth you welcome you deserve it you explain to many things which others don't do and thank you

  • @bokasseloreos3169
    @bokasseloreos3169 ปีที่แล้ว

    Viva Naturals Triple-Strength 2000 mg Omega 3 is Triglyceride form and costs $42 (or $35 on sale) for 90 day supply. Excellent bang for buck

  • @balance4713
    @balance4713 ปีที่แล้ว

    Hi Doctor, I don't live in the US and may not be able to get the PRN brand of fish oil. However I found another product called the Garden of Life Dr Formulated Advanced Omega fish oil. Would like to know if it is a reputable and legit one too?

  • @angelavan478
    @angelavan478 ปีที่แล้ว

    I was looking at liquid form instead of softgel. Does it lose potency faster?

  • @nargishasan9094
    @nargishasan9094 4 หลายเดือนก่อน

    Hi Dr. Allen! I have dry eyes. It's been 3 months that I use eyedrop but I still can't watch tv or can't read my books, or study etc. And I also have blepharitis and my doctor also gave me a shampoo to wash my lashes. ( i use it twice a day and it's been 3 months again) I feel soo depressed about it. Cause it's so annoying to live in such condition. Do you think I should get Omega 3 or something?

  • @zeynabaabdulahi2477
    @zeynabaabdulahi2477 ปีที่แล้ว

    Thank you ❤

  • @carlybrandt6172
    @carlybrandt6172 9 หลายเดือนก่อน

    What do you think of Vectomega, unlike coming from the “scraps” of the fish, it is directly from the fishes eye. Also a triglyceride form. Plz advise

  • @usmanhussain9008
    @usmanhussain9008 ปีที่แล้ว

    Is flaxseed oil capsules good for dry eyes?

  • @mahalaxmidayal6882
    @mahalaxmidayal6882 ปีที่แล้ว

    Hey Doc! Can you plz suggest, which omega 3 capsules are best for indian? Becoz which one is you are showing in screen ... It will not be found in India... Plz help us🙏🙏🥺🥺

  • @MizuMijumaru
    @MizuMijumaru ปีที่แล้ว +2

    Thanks for the info! I was wondering what you think about Cod liver oil? I use Cod lover oil from a brand called On Target Living and like it because it also contains vitamin A and a bit of D but the omega 3 amount is not as high as in fish oil supplements like PRN. Would it be ok to take both?

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว +3

      Cod liver oil does have a history of being used for many health benefits. I think it is possible to overdue it. But I know there are published studies showing over 4000mg of omega 3s per day is safe, either way though, best to ask your local doctor what they think or if they have other concerns. If you want, you can check your omega 3 levels with a blood test, I used omegaquant.

    • @mangos2888
      @mangos2888 ปีที่แล้ว

      ​@@DoctorEyeHealth Doctors get about as much vitamin/supplelment training as an optometrist. I'm surprised you're not recommending to ask a pharmacist.

  • @damonbohls6101
    @damonbohls6101 3 หลายเดือนก่อน

    You showed and talked about supplements that say TG (triglyceride) but the PRN bottle you showed says rTG (re-esterified triglyceride). Do the rTG and TG on the labels mean the same thing, or is there some difference there?
    Thanks for this video.

  • @anastassiamaroseva4482
    @anastassiamaroseva4482 ปีที่แล้ว

    What do you think about Omega-7 for DED?

  • @desmondossy2747
    @desmondossy2747 11 หลายเดือนก่อน

    Thank God I stumbled on this video. My eye doctor didn't even recommend omega 3 rather I was asked to use eyes drop which I didn't continuously for 8months which never helped but the day I came across this video. I bought omega 3 and within 3 days of using omega 3. My dry eyes are finally watery ❤❤

    • @searchingfornothing2548
      @searchingfornothing2548 6 หลายเดือนก่อน

      what brand you using

    • @user-zp7nn9ob3k
      @user-zp7nn9ob3k 3 หลายเดือนก่อน

      Which brand you are using

    • @desmondossy2747
      @desmondossy2747 3 หลายเดือนก่อน

      @@user-zp7nn9ob3k Omega 3 fish oil. I bought it on Amazon

  • @jeriannjo6453
    @jeriannjo6453 ปีที่แล้ว +1

    Hello can you do a video on misalignment symptoms dry eye, headache, neck pain and nuerolenses? I think those who don’t know about this could benefit.

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว +1

      YES!! I just got a pair of neurolenses and am testing them out! Just picked them up friday! Video coming soon!!

  • @hamm5fam
    @hamm5fam ปีที่แล้ว

    Could you research how much flaxseed you would have to eat daily to get a dry eye benefit?

  • @rebeccasims3333
    @rebeccasims3333 ปีที่แล้ว

    Thank you.

  • @RenegadeBastard
    @RenegadeBastard ปีที่แล้ว +4

    I just take Thera Tears Dry Eye Nutrition. Those seem to provide some minor relief of my dry eye symptoms. They are less than $12 a bottle.

    • @russcannon6725
      @russcannon6725 ปีที่แล้ว +3

      I've used the Thera Tears as well and I've had good results. I ran out recently and after a couple of days, I noticed a difference.

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว +2

      Thanks for sharing! Another commenter just referred the study that theratears is based on, I will read through it. Glad to hear it is helping!

    • @thing914
      @thing914 3 หลายเดือนก่อน

      @@DoctorEyeHealth My eye doctor recommended TheraTears eye nutrition, 4 capsules daily. He also suggested 1 Borage Oil capsule daily. Said some studies indicated that helped with the Omega 3's.

  • @indygrammy
    @indygrammy ปีที่แล้ว +1

    Hello. Thank you so much for this video. My dry eye specialist recommended Hydroeye with black currant seed oil. Can you please tell me your thoughts on this supplement. Btw, it really hasn’t helped my dry eyes. Thank you so much. I’ll try to attach photos.

    • @rosiet253
      @rosiet253 ปีที่แล้ว +1

      This sounds interesting. Have you used it for very long?

    • @indygrammy
      @indygrammy ปีที่แล้ว

      @@rosiet253 It's been about 7 months. it's $30/month at my eye doc office.

    • @rosiet253
      @rosiet253 ปีที่แล้ว +1

      @@indygrammy thanks for getting back to me!!

  • @genlovell4662
    @genlovell4662 ปีที่แล้ว

    I once gave my cat the cat version of Nordic Naturals once in his food. He got so sick I had to take him to the vet right away. That’s why I won’t use NN even for myself.

    • @niellalien
      @niellalien ปีที่แล้ว

      It's most likely not formulated for cats. It has other stuff in there that's probably bad for them...

  • @memoonasaeed4408
    @memoonasaeed4408 ปีที่แล้ว

    Do you recommend gnc brand? The brands you mentioned here aren't available in my region

  • @snowbike8032
    @snowbike8032 ปีที่แล้ว

    I"ve been on Hydro Eye supplements for 3 months (recommended by Dr. Perry - Seattle). Now that I read more about it after watching this... Hydro Eye seems more vitamin based and smaller amount of Omega's. It has Black Current Seed oil GLA at 1570 Mg.x4, 170 mg x 4 of Omega's. Did you look at this one? I've had a lot of improvement over the past few months and I am attributing it to home MG care and Optimel Honey Drops... but the Hydro Eye could be helping too. It's hard to tell when we are all doing so many things to feel better. Thank you so much!

    • @csyang7798
      @csyang7798 ปีที่แล้ว +1

      I have been having Hdyro Eye as well and I think it definitely helped me quite a bit.

  • @kate39826
    @kate39826 ปีที่แล้ว +1

    this helped me so much oh my god. all these drops, cleansing routines, pillow cases, different makeups, did nothing and taking a darn fish pill basically solved it.

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว +1

      Glad it helped!

    • @jaytee2642
      @jaytee2642 11 หลายเดือนก่อน +1

      How long did it take before you noticed improvement?

    • @kate39826
      @kate39826 11 หลายเดือนก่อน +1

      @@jaytee2642 I think a week or 2, it seemed pretty quick. I think partially because I try to eat mostly vegetarian so I just have so little fat in my diet
      I also just got the omega 3 from Walmart spring valley brand with an eye on it, they're not like a special brand or anything

    • @jaytee2642
      @jaytee2642 11 หลายเดือนก่อน +2

      @@kate39826
      Thank you!👍🏻
      I hope omega3 helps me too...I'm so tired of this!🤷🏻‍♀️🙄

    • @newmansowar3555
      @newmansowar3555 หลายเดือนก่อน

      ​@@jaytee2642did it help you?

  • @nonilady1577
    @nonilady1577 ปีที่แล้ว +1

    Ok I’ll try the liquid. I’m desperate to find any help. How many pills do you have to take daily for the PRN

    • @DoctorEyeHealth
      @DoctorEyeHealth  ปีที่แล้ว

      Their specific dry eye formula is 3 capsules per day. I tried the liquid a few years ago and it worked well in smoothies. I am going to test out the vegan formula next I think.

  • @gordonbell177
    @gordonbell177 6 หลายเดือนก่อน +1

    Every morning for years it felt like I had grit in my eyes. I saw this and tried omega 3 after a week my eyes have no grit feeling. I have stopped using my eye drops I hope it lasts.

  • @sunnybreeze8673
    @sunnybreeze8673 ปีที่แล้ว +2

    GNC TRIPLE strength Fish oil capsules..1065 MG, Medium chain triglyceride!, EPA +DHA 3-1 Cost $54. for 120 day supply..

  • @cakeversary
    @cakeversary ปีที่แล้ว

    My optometrist recommended I-Vu Omega-3 and it's okay, but after comparing the numbers, I wonder why he didn't mention PRN De3 🤔

  • @rosalindabarrett7508
    @rosalindabarrett7508 9 หลายเดือนก่อน +1

    Thanks

  • @shannonhoback-james792
    @shannonhoback-james792 ปีที่แล้ว

    Gundry Omega 3…vegan, works great for my dry eyes

  • @jedimario22
    @jedimario22 11 หลายเดือนก่อน

    I tried the PRN but I’m allergic to orange oil and this one gave me a bad stomach ache that lasted 3 days. I wish I could use it but it’s a no go for me 😢

  • @Ash-tq7dt
    @Ash-tq7dt 2 หลายเดือนก่อน

    Carlson the very finest fish oil or Nordic naturals liquid fish oil?????